15 Japanese Steamed Buns Recipe Vegetarian Try These Culinary Delights!

Published on: Mar 26, 2024

For vegetarians, finding delicious and satisfying recipes can sometimes be a challenge. Many traditional dishes are often made with meat or animal products, leaving those who follow a plant-based diet feeling left out. However, with the popularity of vegetarian and vegan lifestyles on the rise, there has been a growing demand for meatless versions of classic dishes. One such dish is Japanese steamed buns, or "nikuman" in Japanese. These soft, fluffy buns filled with a savory and flavorful filling have been a staple in Japanese cuisine for centuries. In this article, we will share with you a delicious vegetarian twist on the Japanese steamed buns recipe, perfect for those looking to add some variety to their meatless meals.

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This refreshing salad is the perfect way to start off your Japanese-inspired beer can chicken feast. Thinly sliced cucumbers are tossed in a sweet and tangy dressing made with rice vinegar, soy sauce, mirin, and sesame seeds. This light and crunchy salad pairs perfectly with the rich and flavorful beer can chicken. It's a great way to balance out the meal and add some extra veggies to your plate.
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Eggplant lovers will enjoy this simple yet delicious dish. Slices of eggplant are marinated in a flavorful sauce made with mirin, soy sauce, and bonito flakes, then grilled to perfection. Served alongside the beer can chicken, this dish adds a pop of color and a burst of flavor to your plate.
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No Japanese-inspired meal is complete without a bowl of fluffy and perfectly cooked rice. Follow this simple recipe to learn how to cook Japanese rice using your pot. With just a few ingredients, you'll have a steaming pot of rice that pairs perfectly with the beer can chicken and other dishes on your plate.
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Ingredients for the buns:

1. All-purpose flour

The base of the buns is made with all-purpose flour, a staple in most kitchens. Make sure to use a good quality flour for the best results. You can also use a combination of all-purpose flour and whole wheat flour for a healthier alternative.

2. Active dry yeast

To get those perfectly fluffy buns, you will need active dry yeast. This is a key ingredient in any bread recipe and can be found in the baking aisle of most grocery stores.

3. Sugar

A small amount of sugar is used to feed the yeast and help with the rising process. You can use regular white sugar or substitute with a natural sweetener like honey or agave syrup.

4. Salt

Salt is essential for adding flavor to the buns. It also helps to regulate the yeast and keep the dough from rising too quickly.

5. Milk

Traditionally, Japanese steamed buns are made with water, but using milk instead adds a rich and creamy texture to the buns. You can use any type of milk you prefer, including plant-based options like almond or soy milk.

6. Vegetable oil

A small amount of vegetable oil is used to keep the dough from sticking and to add moisture to the buns.

7. Baking powder

To ensure the buns are light and fluffy, baking powder is added to the dough. This is different from the active dry yeast and helps with the rising process.

Ingredients for the filling:

1. Tofu

Tofu is a great protein-packed alternative to meat and is perfect for a vegetarian filling. Be sure to press out any excess water before using it in the recipe.

2. Shiitake mushrooms

Shiitake mushrooms add a delicious umami flavor to the filling. You can use fresh or rehydrated dried shiitake mushrooms.

3. Vegetables

Feel free to get creative with the vegetables used in the filling. Some great options include cabbage, carrots, and green onions. Chop them into small pieces so they can easily fit in the buns.

4. Seasonings

To add flavor to the filling, you can use a variety of seasonings such as soy sauce, hoisin sauce, garlic, and ginger. Mix and match to find your perfect flavor combination.

Instructions:

1. Make the dough:

In a large bowl, mix together the flour, yeast, sugar, and salt. In a separate bowl, heat the milk and oil together until warm. Gradually pour the milk mixture into the flour mixture and mix until a soft dough forms. Knead the dough for 5-10 minutes until smooth and elastic. Cover and let it rise for an hour.

2. Make the filling:

While the dough is rising, prepare the filling by cooking the tofu, mushrooms, and vegetables in a pan with the desired seasonings. Once cooked, set aside to cool.

3. Assemble the buns:

Once the dough has doubled in size, punch it down and divide it into small balls. Roll out each ball into a circle and place a spoonful of the filling in the center. Gather the edges of the dough and pinch them together to seal the bun.

4. Steam the buns:

Place the buns on a steamer lined with parchment paper and let them rise for another 15-20 minutes. Then, steam the buns for 15-20 minutes until they are fully cooked.

5. Enjoy!

Once steamed, remove the buns from the steamer and let them cool for a few minutes before serving. These vegetarian Japanese steamed buns are best enjoyed fresh and warm, but they can also be stored in the fridge for a few days and reheated when ready to eat. With this Japanese steamed buns recipe vegetarian, you can enjoy the delicious and comforting flavors of traditional Japanese cuisine without any meat. These buns are not only tasty but also packed with nutrients from the vegetables and tofu filling. Give this recipe a try and see for yourself how delicious vegetarian cooking can be!
15 japanese steamed buns recipe vegetarian Try these culinary delights!

Japanese Cucumber Salad

yield: 4 total time: 10 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 tablespoon white sesame seeds or black
  • 1 pound japanese cucumber peeled, halved
  • 1/2 teaspoon kosher salt plus more, to taste
  • 3 tablespoons rice vinegar
  • 1/2 teaspoon sugar
  • 1 teaspoon sesame oil
  • 2 tablespoons scallions thinly sliced diagonally
  • 1 tablespoon shiso leaves thinly sliced fresh, or mint
  • freshly ground pepper to taste

Nutrition

  • Calories : 50 calories
  • Carbohydrate : 7 grams
  • Fat : 2.5 grams
  • Fiber : 2 grams
  • Protein : 2 grams
  • Sodium : 300 milligrams
  • Sugar : 3 grams
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