15 Japanese Spinach Salad Recipe Deliciousness Awaits You!

Published on: Mar 25, 2024

If you're looking for a delicious and easy-to-make salad recipe, look no further than this Japanese spinach salad! This dish is packed with flavor and is perfect for a light lunch or as a side dish for dinner. The combination of fresh ingredients and traditional Japanese flavors make this salad a crowd-pleaser. So, let's get started and learn how to make this tasty Japanese spinach salad recipe!

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Japanese Cucumber Salad (Sunomono) • The View from Great Island
Japanese Cucumber Salad (Sunomono) • The View from Great Island
Asian Cucumber Salad (Chinese, Easy) | I Heart Umami®
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This Japanese cucumber salad is a refreshing and light side dish that pairs perfectly with Beer Can Chicken. Thinly sliced cucumbers are tossed in a tangy and slightly sweet dressing made with rice vinegar, soy sauce, and sesame oil. The addition of sesame seeds adds a nice crunch to the salad. It's a simple and easy recipe that is full of flavor and a great way to incorporate more vegetables into your meal.
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Loaded Spinach Salad

Main Ingredients: Spinach, Gorgonzola, Bacon, Sweet Onion, Toasted
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Fully Loaded Spinach Salad with Bacon and Blue Cheese / A classic salad ...
Loaded Spinach Salad • The Healthy Foodie
Loaded Spinach Salad • The Healthy Foodie
This loaded spinach salad is a hearty and satisfying option to serve alongside your Beer Can Chicken. It's filled with a variety of toppings including crispy bacon, hard-boiled eggs, crumbled blue cheese, and cherry tomatoes. The spinach provides a nutritious base while the toppings add a burst of flavor. Drizzle it with a homemade vinaigrette for the perfect finishing touch.
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Gomae (Japanese Spinach Salad)

Main Ingredients: Spinach, Salt, Sake, Mirin, Roasted White Sesame Seeds
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Gomae (Japanese Spinach Salad With Sesame Sauce) | Pickled Plum
Gomae, also known as Japanese spinach salad, is a classic side dish that is often served in Japanese restaurants. It's a simple and tasty way to enjoy spinach, and the sesame dressing adds a delicious nutty flavor. Some recipes call for steaming the spinach, while others use raw spinach. Both methods work well, so it's up to your personal preference. This dish is a must-try for any Beer Can Chicken lover.
Japanese Spinach Salad with Sesame Dressing ほうれん草の胡麻和え • Just One Cookbook
Japanese Spinach Salad with Sesame Dressing ほうれん草の胡麻和え • Just One Cookbook
Spinach Ohitashi Salad | RecipeTin Japan
Spinach Ohitashi (Japanese Spinach Salad) ほうれん草のお浸し • Just One Cookbook
This Japanese spinach salad is a similar version of Gomae, but with a twist. The addition of grated daikon and carrots adds a nice crunch to the dish. The dressing is also slightly different, incorporating soy sauce, rice vinegar, and mirin. It's a tasty and unique way to enjoy your greens and a great complement to Beer Can Chicken.
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Japanese Sesame Spinach Salad (Horenso Gomaae)...

Main Ingredients: Spinach, Salt, Toasted Sesame Seeds, Sugar, Soy Sauce
Horenso Gomaae is another variation of Japanese spinach salad that is popular in Japan. It's a little more complex in flavor, as it incorporates toasted sesame seeds, sesame oil, and soy sauce in the dressing. The result is a rich and delicious side dish that goes perfectly with Beer Can Chicken. This dish is a great way to add some Japanese flair to your meal.
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Spinach and Tofu Salad with Japanese Sesame Miso...

Main Ingredients: Baby Spinach, Sesame Seeds, Tofu, White Miso, Ponzu
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This spinach and tofu salad is a light and healthy option to serve alongside your Beer Can Chicken. The spinach provides a nutritious base, while the tofu adds a boost of protein. The Japanese sesame miso dressing is what takes this dish to the next level. It's made with miso paste, sesame oil, and rice vinegar, and it's the perfect balance of sweet and savory. Give this dish a try for a flavorful and satisfying meal.
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Shredded Veg and Chicken Salad With Japanese Sesame...

Main Ingredients: Carrots, White Cabbage, Seeds, Radishes, Rice Vinegar
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If you're looking for a more substantial salad, this shredded veg and chicken salad is a great option. It's filled with shredded cabbage, carrots, and chicken, and it's dressed in a tangy and flavorful Japanese sesame dressing. This dish is a great way to incorporate more vegetables into your meal and create a well-rounded and satisfying plate.
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Japanese Cucumber Salad (Sunomono)

Main Ingredients: English Cucumber, Salt, Sugar, Soy Sauce, Rice Vinegar
Sunomono (Japanese Cucumber Salad) - Okonomi Kitchen
Sunomono (Japanese Cucumber Salad) - Okonomi Kitchen
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Sunomono Salad Recipe (Japanese Cucumber Salad)
Sunomono is a type of Japanese cucumber salad that is typically served as an appetizer or side dish. Thinly sliced cucumbers are marinated in a light and refreshing dressing made with rice vinegar, soy sauce, and sugar. The result is a crunchy and tangy salad that pairs well with the bold flavors of Beer Can Chicken. It's a great option for a hot summer day.
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Sushi Salad with Sweet Miso Dressing

Main Ingredients: Cooked Rice, Brown Rice, Short Grain Rice, Cucumber
If you're a fan of sushi, you'll love this sushi salad with sweet miso dressing. It's a deconstructed version of your favorite sushi roll, filled with rice, crab meat, cucumber, and avocado. The dressing is a sweet and tangy miso and honey combination that adds a burst of flavor to the dish. This salad is a fun and unique way to enjoy your favorite flavors in a different form.
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Cabbage & Citrus Salad w/ Miso Tahini Dressing

Main Ingredients: Salad Greens, Mizuna, Red Lettuce, Spinach, Cabbage
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This cabbage and citrus salad is a bright and flavorful option to serve alongside Beer Can Chicken. It's filled with cabbage, oranges, grapefruit, and avocado, and drizzled with a creamy and tangy miso tahini dressing. The combination of citrus and nutty flavors makes this salad a refreshing and delicious addition to any meal.
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Vegan Deconstructed Sushi Salad Bowl with Sesame...

Main Ingredients: Baby Spinach, Cooked Brown Rice, Edamame, English
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This vegan deconstructed sushi salad bowl is a great option for those looking for a plant-based dish to serve with Beer Can Chicken. It's filled with sushi rice, avocado, cucumber, and edamame, and topped with a flavorful sesame dressing. The result is a colorful and nutritious meal that is both satisfying and delicious.
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This Japanese sesame salad dressing is a versatile and flavorful dressing that pairs well with a variety of salads. It's made with sesame oil, rice vinegar, and soy sauce, and the addition of honey adds a touch of sweetness. This dressing is a great option for those looking for a simple and delicious way to elevate their salads.
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Japanese Cabbage Salad

Main Ingredients: Shredded Coleslaw Mix, Granulated Sugar, Light Soy
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This Japanese cabbage salad is a crunchy and refreshing option to serve with Beer Can Chicken. It's filled with cabbage, carrots, and red bell pepper, and dressed in a tangy and slightly sweet dressing made with rice vinegar, soy sauce, and sugar. The result is a colorful and flavorful salad that is sure to be a hit at any meal.
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Japanese Quick Pickled Cucumbers

Main Ingredients: Seedless Cucumber, Scallions, Rice Wine Vinegar, Soy
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These Japanese quick pickled cucumbers are a great way to add some tang and crunch to your meal. Thinly sliced cucumbers are marinated in a mixture of rice vinegar, mirin, and soy sauce, and the addition of red pepper flakes adds a nice kick. These pickles are a great side dish to serve with Beer Can Chicken, adding a fresh and tangy element to the meal.
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Simple Spinach Salad

Main Ingredients: Olive Oil, Lemon Juice, Salt, Coarsely Ground Black
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This simple spinach salad is a classic and delicious option to serve alongside Beer Can Chicken. The salad is made with spinach, red onions, and hard-boiled eggs, and topped with a homemade vinaigrette dressing. It's a quick and easy recipe that is full of flavor and a great way to incorporate more greens into your meal.
This Japanese ginger salad dressing is a staple in many Japanese restaurants and for good reason. It's a tangy and slightly sweet dressing made with rice vinegar, soy sauce, and ginger, and it's the perfect complement to any salad. The addition of sesame oil adds a nice depth of flavor. It's a must-try for any Beer Can Chicken lover.
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Cucumber Salad made Japanese Style

Main Ingredients: English Cucumber, Mirin, Sugar, Salt, Sesame Seeds
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This cucumber salad made Japanese style is a refreshing and light option to serve alongside your Beer Can Chicken. Thinly sliced cucumbers are dressed in a tangy and slightly sweet dressing made with rice vinegar, soy sauce, and honey. The addition of chili flakes gives the salad a nice kick. It's a simple and delicious way to incorporate more vegetables into your meal.
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Sunomono Salad (Japanese Cucumber Salad)

Main Ingredients: Japanese Cucumbers, Rice Vinegar, Sugar, Salt, Soy
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Sunomono salad, also known as Japanese cucumber salad, is a classic side dish that is perfect for pairing with Beer Can Chicken. The thinly sliced cucumbers are dressed in a tangy and slightly sweet dressing made with rice vinegar, soy sauce, and mirin. The addition of sesame seeds adds a nice crunch to the salad. This dish is a great way to add some Japanese flavors to your meal.
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Warm Spinach Salad

Main Ingredients: Spinach, Thick Sliced Bacon, Red Wine Vinegar, Honey
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This warm spinach salad is a comforting and flavorful option to serve alongside Beer Can Chicken. The spinach is wilted in a bacon and garlic infused dressing, and the addition of crumbled feta cheese adds a nice tanginess. It's a hearty and satisfying salad that is perfect for those cooler evenings.
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The Ultimate Fall Spinach Salad

Main Ingredients: Spinach, Candied Walnuts, Granny Smith Apples, Dried
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This ultimate fall spinach salad is a great option for those looking for a seasonal twist on a classic dish. The salad is filled with apples, pecans, cranberries, and goat cheese, and drizzled with a homemade apple cider vinaigrette. The result is a flavorful and festive salad that pairs perfectly with Beer Can Chicken during the fall season.

The Health Benefits of Spinach

Rich in Nutrients

Spinach is a leafy green vegetable that is loaded with nutrients. It is high in vitamins A, C, and K, as well as iron, calcium, and folate. These nutrients are essential for maintaining a healthy immune system, strong bones, and a healthy heart.

Good for Digestion

Spinach is also high in fiber, which is important for maintaining a healthy digestive system. It helps to regulate bowel movements and can prevent constipation.

Anti-Inflammatory Properties

Spinach contains antioxidants and anti-inflammatory compounds that can help reduce inflammation in the body. This can be beneficial for those with conditions such as arthritis or asthma.

The Japanese Twist

Soy Sauce and Sesame Oil

The key to giving this spinach salad its Japanese flavor is the combination of soy sauce and sesame oil. These ingredients add a savory and slightly nutty taste to the dish.

Sesame Seeds

Another traditional Japanese ingredient used in this salad is sesame seeds. Not only do they add a crunchy texture, but they also provide a boost of calcium, iron, and healthy fats.

Wasabi Dressing

To add a bit of heat to the salad, we're using a wasabi dressing. This spicy condiment is made from Japanese horseradish and adds a unique kick to the dish.

Putting it Together

To make this Japanese spinach salad, start by blanching the spinach for a few seconds in boiling water and then immediately transferring it to an ice bath to stop the cooking process. This will help to retain the vibrant green color of the spinach. Next, mix together the soy sauce, sesame oil, and wasabi dressing to create the dressing. Toss the spinach in the dressing and top it with sesame seeds. That's it! Your Japanese spinach salad is ready to be enjoyed. Featured Keywords: Japanese spinach salad, easy-to-make, packed with flavor, traditional Japanese flavors, healthy immune system, rich in nutrients, anti-inflammatory properties, sesame oil, soy sauce, sesame seeds, wasabi dressing.

In Conclusion

This Japanese spinach salad is not only delicious, but it's also packed with health benefits. The combination of fresh ingredients and traditional Japanese flavors make it a perfect addition to any meal. So next time you're in need of a quick and tasty salad, give this Japanese spinach salad recipe a try!
15 japanese spinach salad recipe Deliciousness awaits you!

Japanese Cucumber Salad

yield: 4 total time: 10 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 tablespoon white sesame seeds or black
  • 1 pound japanese cucumber peeled, halved
  • 1/2 teaspoon kosher salt plus more, to taste
  • 3 tablespoons rice vinegar
  • 1/2 teaspoon sugar
  • 1 teaspoon sesame oil
  • 2 tablespoons scallions thinly sliced diagonally
  • 1 tablespoon shiso leaves thinly sliced fresh, or mint
  • freshly ground pepper to taste

Nutrition

  • Calories : 50 calories
  • Carbohydrate : 7 grams
  • Fat : 2.5 grams
  • Fiber : 2 grams
  • Protein : 2 grams
  • Sodium : 300 milligrams
  • Sugar : 3 grams
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