18 Japanese Soy Noodles Recipe Get Cooking And Enjoy!
Published on: Mar 26, 2024
In addition to being a staple in Japanese cuisine, soy noodles are also gaining popularity in other parts of the world due to their delicious flavor and health benefits. These noodles are made from a combination of wheat flour and soy flour, giving them a unique texture and taste. If you're looking to add some variety to your noodle dishes, this Japanese soy noodles recipe is a must-try.
Broccoli stem noodles with snow peas and Japanese...
Main Ingredients: Broccoli, Carrot, Red Chilli, Spring Onions, Snow Peas
If you're looking for a healthy and flavorful twist on traditional noodles, give these broccoli stem noodles a try. Made from spiralized broccoli stems, these noodles are packed with nutrients and pair perfectly with snow peas and a delicious Japanese-inspired sauce. This dish is not only tasty, but it's also gluten-free and low carb, making it a great option for those with dietary restrictions. Give it a try and you won't be disappointed!
Nikujaga is a hearty and comforting Japanese beef stew that is perfect for a chilly evening. This dish is typically made with thinly sliced beef, potatoes, onions, and carrots, and is simmered in a flavorful broth made of soy sauce, mirin, and sake. The beef becomes tender and the veggies absorb all the delicious flavors, making this a go-to dish for any meat lover.
3of 20
Japanese Noodles with Shimeji Mushroom
Main Ingredients: Noodles, Olive Oil, Garlic Cloves, Shimeji Mushrooms
For a simple yet satisfying meal, try these Japanese noodles with shimeji mushrooms. Shimeji mushrooms have a slightly nutty and earthy flavor that pairs perfectly with the noodles and a simple soy sauce-based sauce. This dish comes together in just a few minutes and is perfect for a quick lunch or dinner option.
4of 20
Homemade Noodless
Main Ingredients: Vegetable, Mein, Noodles, Chow Mein, Soy
Why settle for store-bought noodles when you can easily make your own at home? Homemade noodles have a more authentic and delicious taste, and they are surprisingly easy to make. All you need is some flour, eggs, and a bit of water to create a dough that can be rolled out and cut into your desired noodle shape. Try it out and take your noodle game to the next level.
5of 20
Chilli Soy Salmon with Sesame Noodles
Main Ingredients: Fresh Salmon, Soy, Black Sesame Seeds, White Sesame
This dish combines two delicious elements - spicy soy-glazed salmon and sesame noodles. The salmon is marinated in a mixture of soy sauce, chili sauce, and honey, then baked to perfection. The noodles are tossed in a sesame oil and soy sauce dressing, creating a perfectly balanced and flavorful meal that is sure to become a family favorite.
6of 20
Steamed Shrimp with Glass Noodles – Two Ways
Main Ingredients: Shrimp, Noodles, Garlic, Water, Sugar, Soy, Shaoxing
If you're a fan of shrimp, you'll love these two versions of steamed shrimp with glass noodles. The first version is a light and refreshing dish that pairs the shrimp with glass noodles, cucumber, and a zesty lime dressing. The second version is a more indulgent option, with the shrimp being wrapped in bacon and served over a bed of glass noodles. Both versions are delicious and easy to make.
7of 20
Char Kwai Teow (stir-fried Flat Rice Noodles)
Main Ingredients: Red Chillies, Noodle, Vegetable Oil, Garlic, Turnip
Char Kwai Teow is a popular street food in Malaysia and Singapore, and for good reason. This dish features flat rice noodles stir-fried with garlic, chili, prawns, and Chinese sausage, creating a mouthwatering mix of flavors. The key to a great Char Kwai Teow is to use a hot wok and not overcrowd it, allowing the ingredients to cook quickly and evenly.
8of 20
Garlic Shrimp Udon Noodles Stir Fry | Japanese Udon...
Main Ingredients: Udon Noodles, Shrimps, Cloves, Green Onion, Light Soy
If you're a fan of garlic and shrimp, you'll love this udon noodle stir fry. The udon noodles are cooked in a delicious garlic soy sauce and then tossed with shrimp, veggies, and a hint of Sriracha for some added heat. This dish is easy to make and can be customized with your favorite veggies and protein.
9of 20
Teriyaki Noodles
Main Ingredients: Noodles, Sesame Oil, Vegetable Oil, Soy Sauce, Mirin
Teriyaki sauce is a staple in Japanese cooking and it's no wonder why - it's sweet, savory, and pairs perfectly with noodles. These teriyaki noodles are coated in a homemade teriyaki sauce and then topped with tender chicken and veggies. It's a great option for a quick and flavorful weeknight meal.
10of 20
Japanese Soba Noodles With Peanut Sauce
Main Ingredients: Soba Noodles, Unsalted Roasted Peanuts, Sesame Oil
Soba noodles are made from buckwheat flour and are a popular choice in Japanese cuisine. This dish pairs the nutty flavor of soba noodles with a rich and creamy peanut sauce. Topped with some grilled chicken and veggies, this dish is a delicious and satisfying meal that is perfect for any noodle lover.
11of 20
7 Ingredient 10 Minute Instant Pot Teriyaki Chicken
Main Ingredients: Garlic, Soy, Mirin, Sake, Sugar, Bone In, Skin On
If you're looking for a quick and easy Instant Pot recipe, look no further. This teriyaki chicken comes together in just 10 minutes and only requires 7 ingredients. The chicken is cooked in a sweet and tangy teriyaki sauce, making it a perfect option for a busy weeknight dinner.
12of 20
Sichuan Hot Pot
Main Ingredients: Oil, Ginger, Bay Leaves, Garlic, Cinnamon Stick, Star
Hot pot is a popular Chinese cooking method that involves cooking various ingredients in a simmering broth at the table. This Sichuan hot pot features a spicy and flavorful broth, along with an array of meats, veggies, and noodles to cook in it. It's a fun and interactive dining experience that is perfect for sharing with friends and family.
13of 20
Somen (Japanese Cold Noodles)
Main Ingredients: Noodles, Ice Cubes, Dashi Stock, Soy Sauce, Mirin
Somen noodles are thin wheat noodles that are often served cold in the summertime. They are typically paired with a light dipping sauce and toppings such as green onions and seaweed. This dish is refreshing and perfect for a hot summer day, and is also a great option for those looking for a lighter noodle dish.
14of 20
Yakisoba (Japanese Stir-fried Noodles)
Main Ingredients: Worcestershire Sauce, Ketchup, Soy Sauce, Brown Sugar
Yakisoba is a classic Japanese dish that is commonly found at festivals and street fairs. This dish features stir-fried noodles, veggies, and meat, all coated in a tangy and slightly sweet sauce. It's a delicious and filling option that is sure to satisfy any noodle craving.
For all the vegetarians out there, this dish is for you. These Japanese pan noodles feature a medley of veggies, including cabbage, carrots, and mushrooms, all cooked in a flavorful sauce and served over noodles. This dish is not only delicious, but it's also packed with nutrients and is a great way to incorporate more veggies into your diet.
16of 20
Japanese ‘Sukiyaki’ – simmered beef with noodles
Main Ingredients: White Onion, Soy Sauce, Dashi Powder, Mirin, Firm Tofu
Sukiyaki is a popular Japanese hot pot dish that features thinly sliced beef, veggies, and noodles. The ingredients are simmered in a sweet and savory broth, creating a flavorful and comforting meal. This dish is great for a cozy night in, and is also perfect for sharing with a group.
17of 20
Quick Mentsuyu (Cold Soba Noodle Sauce)
Main Ingredients: Soy, Mirin, Sake, Dashi Powder, Aonori, Soba Noodles
Mentsuyu is a versatile sauce that is commonly used in Japanese cooking. It's typically used as a dipping sauce for soba noodles, but can also be used as a marinade or dressing. This quick and easy mentsuyu recipe is perfect for a busy weeknight and can be customized with your favorite noodles and toppings.
18of 20
Spaghetti Bolognese
Main Ingredients: Noodles, Tomato Puree, Soy, Liquid Smoke, Salt, Onion
Spaghetti Bolognese may not be a traditional Japanese dish, but it has become a popular option in Japan. This dish features spaghetti noodles topped with a rich and flavorful tomato-based meat sauce. It's a simple yet delicious option for those craving some Italian flavors.
19of 20
Miso Cod with Asian Zoodles
Main Ingredients: Mirin, Sake, White Miso Paste, Sugar, Black Cod, Spring
Zoodles, or zucchini noodles, are a great alternative to traditional noodles for those looking to cut down on carbs. This dish pairs miso-marinated cod with zoodles and a flavorful sauce made with soy sauce, ginger, and garlic. It's a healthy and tasty option that is great for anyone looking to incorporate more fish and veggies into their diet.
20of 20
Salmon Teriyaki
Main Ingredients: Salmon, Salt, Vegetable Oil, Rice Wine, Sake, Soy
Last but not least, we have another delicious teriyaki dish - salmon teriyaki. This dish features tender and flaky salmon coated in a homemade teriyaki sauce and served with rice and veggies. It's a simple yet flavorful meal that is perfect for a weeknight dinner or a special occasion.
The Health Benefits of Soy Noodles
High in Protein and Nutrients
Soy noodles are a great source of plant-based protein, making them a perfect option for vegetarians and vegans. They also contain essential amino acids, iron, and B vitamins, making them a nutrient-dense choice for any meal.
Low in Calories and Carbohydrates
Compared to traditional wheat noodles, soy noodles have fewer calories and carbohydrates, making them a healthier option for those watching their calorie intake. This also makes them suitable for individuals with diabetes or those following a low-carb diet.
Rich in Antioxidants
Soybeans are known for their high levels of antioxidants, which help protect the body from free radicals and reduce the risk of chronic diseases. This makes soy noodles a nutritious and tasty addition to your diet.
How to Make Japanese Soy Noodles
Ingredients:
2 cups wheat flour
1 cup soy flour
1 cup water
1 teaspoon salt
1 teaspoon baking soda
Instructions:
In a mixing bowl, combine the wheat flour, soy flour, salt, and baking soda. Mix well.
Add water to the dry ingredients and knead until a smooth dough forms.
Roll out the dough into a thin sheet and cut into thin strips.
Bring a pot of water to a boil and add the soy noodles.
Cook for 2-3 minutes or until the noodles are tender.
Drain the noodles and rinse with cold water.
Enjoy your homemade Japanese soy noodles in your favorite noodle dish!
In conclusion, Japanese soy noodles are a delicious and nutritious alternative to traditional wheat noodles. With their high protein and nutrient content, low calorie and carbohydrate count, and antioxidant properties, these noodles are a fantastic addition to any diet. Give this recipe a try and experience the unique flavor and texture of soy noodles for yourself!