19 Japanese Soup Recipe Vegetarian Prepare To Be Amazed!

Published on: Mar 25, 2024

Japanese cuisine is known for its rich flavors and diverse range of dishes. While many traditional Japanese dishes contain meat or fish, there are also plenty of delicious vegetarian options available. One such dish is Japanese soup, which is not only nutritious but also bursting with umami flavors. In this article, we will share a delicious Japanese soup recipe vegetarian that is perfect for vegetarians and anyone looking for a healthy and flavorful meal.

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Udon Noodle Soup - Vikalinka
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Udon noodle soup is a classic Japanese dish that is loved by many. It's a simple yet satisfying meal that can be enjoyed on a cold day or any day you're craving some warm, comforting food. The key to a good udon noodle soup is in the broth, which is typically a combination of dashi, soy sauce, and mirin. The noodles are thick and chewy, making them the perfect vessel to soak up all the delicious flavors of the broth. Let's take a look at some of the top 20 Beer Can Chicken recipes that you can try at home.
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Ramen is another popular noodle soup dish in Japan that has gained popularity all over the world. It consists of wheat noodles in a savory broth, topped with various ingredients such as sliced pork, green onions, and soft-boiled eggs. There are many variations of ramen, with each region in Japan having its own unique style. Some popular types include miso ramen, tonkotsu ramen, and shoyu ramen. No matter which type you choose, you're sure to be in for a delicious treat.
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Easy Miso Soup (Japanese Clear Soup)

Main Ingredients: Water, Seaweed, Nori, Shimeji Mushrooms, Baby Spinach
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Miso soup is a staple in Japanese cuisine and is often enjoyed as a side dish or as part of a traditional Japanese breakfast. It's a clear broth made from dashi, miso paste, and various ingredients such as tofu, seaweed, and green onions. This easy miso soup recipe is perfect for beginners and can be easily customized to your liking. You can add in your favorite vegetables or protein to make it a more substantial meal.
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Japanese Miso, Kale and Tofu Soup

Main Ingredients: Vegetable Stock, White Miso Paste, Garlic Cloves, Fresh
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This soup is a great way to get in some extra greens and protein into your diet. The combination of miso, kale, and tofu makes for a flavorful and nutritious soup that will leave you feeling satisfied. The miso adds a depth of umami flavor, while the kale and tofu provide a hearty and filling texture. This soup is perfect for a light lunch or dinner option.
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If you're looking for a vegetarian or vegan option, this Japanese vegetable miso soup is a great choice. It's packed with various vegetables such as carrots, mushrooms, and spinach, making it a nutritious and flavorful dish. The miso adds a savory and slightly salty flavor, making it the perfect accompaniment to a bowl of steamed rice.
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Simple Miso Soup

Main Ingredients: Water, Miso, Garlic, Green Onions, Kale
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This simple miso soup recipe is perfect for those days when you're short on time but still want a warm and comforting meal. It only requires a few ingredients and can be made in just 15 minutes. The key to this soup is using good quality dashi and miso paste. You can also add in your favorite vegetables or protein to make it a more substantial meal.
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Ume ochazuke (rice soup with Japanese pickled plums)

Main Ingredients: Japanese Rice, Green Tea, Nori, Pickled Plum, Wasabi
Ochazuke is a traditional Japanese dish that consists of pouring green tea or dashi over a bowl of steamed rice. Ume ochazuke is a variation of this dish that uses Japanese pickled plums, also known as umeboshi. The plums add a tangy and slightly salty flavor to the dish, making it a refreshing and unique soup to enjoy. It's a great dish to try if you're looking to expand your Japanese food palette.
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Japanese Eggplant Miso Noodle Soup

Main Ingredients: Vegetable Oil, Extra Firm Tofu, Toasted Sesame Oil
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This soup is packed with flavor and is perfect for those who love eggplant. The eggplant is roasted and then added to the miso broth along with noodles and other toppings such as green onions and sesame seeds. The result is a delicious and hearty soup that is perfect for a cold day.
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Japanese Clear Mushroom Soup

Main Ingredients: Water, Soy Sauce, Mirin, Seaweed, Daikon Radish
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If you love mushrooms, then this Japanese clear mushroom soup is a must-try. It's a simple yet flavorful soup that is perfect for mushroom lovers. The key to this soup is using a variety of mushrooms such as shiitake, enoki, and oyster mushrooms. The combination of different mushrooms creates a depth of flavor that is truly delicious.
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Nourishing Japanese Vegetable Soup

Main Ingredients: Water, Dried Mushrooms, Medium Onion, Garlic, Large
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This soup is filled with various vegetables such as daikon, carrots, and snow peas, making it a nutritious and flavorful dish. It's a simple and comforting soup that is perfect for a light lunch or dinner option. You can also add in your favorite protein such as tofu or chicken to make it a more substantial meal.
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Japanese Nettle Soup

Main Ingredients: Nettles, Dried Shiitake Mushrooms, Small Yellow
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Nettle soup may not be the first thing that comes to mind when you think of Japanese cuisine, but it's a traditional dish in some parts of Japan. It's made with blanched nettles, dashi, and soy sauce, and is a great way to get in some extra greens into your diet. Nettles are known for their health benefits, and this soup is a delicious way to enjoy them.
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Vegan Kitsune Soba (Japanese Buckwheat Noodle Soup)

Main Ingredients: Soba Noodles, Kombu, Shiitake Mushrooms, Soy Sauce
Soba noodles are a type of Japanese noodle made from buckwheat flour. This vegan kitsune soba soup is a popular dish in Japan and is made with soba noodles, tofu, and various toppings such as green onions and nori. The broth is made from dashi, soy sauce, and mirin, giving it a delicious and savory flavor.
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Japanese Soba Noodle Soup with Tofu and Greens

Main Ingredients: Noodles, Vegetable Broth, Shiitake Mushroom Caps
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This soba noodle soup is packed with protein and veggies, making it a great balanced meal. It's made with soba noodles, tofu, and various greens such as bok choy and spinach. The broth is made from a combination of dashi, soy sauce, and mirin, giving it a savory and slightly sweet flavor. This soup is perfect for a quick and easy weeknight meal.
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Dashi (Homemade Japanese Stock)

Main Ingredients: Water, Konbu, Katsuo Bushi
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Dashi is a traditional Japanese stock that is used as a base for many Japanese dishes. It's made from kombu (dried kelp) and katsuobushi (dried bonito flakes) and is known for its rich umami flavor. Making dashi at home is easy and can elevate the flavor of your Japanese dishes. You can use dashi to make soups, sauces, and even marinades.
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Soba Miso Tofu Soup

Main Ingredients: Soba Noodles, Sesame Oil, Canola Oil, Extra Firm Tofu
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This soup is a great way to enjoy the combination of soba noodles and miso. The noodles are cooked in a miso broth along with tofu and various vegetables such as mushrooms and spinach. The result is a delicious and hearty soup that is perfect for a cold day. This recipe is also customizable, so feel free to add in your favorite vegetables or protein.
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Japanese Miso Stew

Main Ingredients: Sesame Oil, Fresh Ginger, Garlic, Onion, Carrots
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This miso stew is a heartwarming and comforting dish that is perfect for a cold day. It's made with tofu, lotus root, and various vegetables, all simmered in a savory miso broth. The key to this dish is using good quality miso paste, which adds a depth of flavor to the stew. Serve it over rice for a complete and satisfying meal.
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Japanese Sweet Red Bean Soup with Mochi ぜんざい

Main Ingredients: Sweet Red Bean Paste, Water, Mochi
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Veggie Miso Udon Soup

Main Ingredients: Water, Soy Sauce, Erythritol, Ginger Paste, Onion
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This veggie miso udon soup is a hearty and filling dish that is perfect for vegetarians and vegans. It's made with udon noodles, miso broth, and various vegetables such as carrots, mushrooms, and bok choy. The combination of flavors and textures in this soup makes it a satisfying and delicious meal.
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15-Minute Miso Soup with Greens and Tofu

Main Ingredients: Water, Green Chard, Green Onion, Firm Tofu, White Miso
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If you're short on time but still want a warm and comforting meal, this 15-minute miso soup is the perfect option. It's made with tofu, greens, and soba noodles, all simmered in a savory miso broth. You can also add in any other vegetables or protein that you have on hand. This soup is quick, easy, and delicious.
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Red Miso Soup With Soba Noodles and Tofu

Main Ingredients: Water, Red Miso, Nori, Salt, Sliced Mushrooms, Tofu
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This soup is packed with flavor and nutrients, making it a great choice for a healthy and satisfying meal. It's made with red miso, which is bolder in flavor compared to white miso, giving the soup a rich and savory taste. The soba noodles and tofu make this soup a filling and nutritious option that is perfect for any time of the day.

Ingredients for Japanese Vegetarian Soup

1. Dashi

The first key ingredient in any Japanese soup is dashi, a traditional Japanese stock made from kombu (kelp) and bonito flakes (dried and smoked fish). However, for our vegetarian soup, we will be making a vegetarian dashi using dried shiitake mushrooms, kombu, and soy sauce for a rich and savory flavor.

2. Tofu

Tofu is a staple in Japanese cuisine and is a great source of protein for vegetarians. It is also a versatile ingredient that can be added to any soup for a heartier texture and added nutrients.

3. Vegetables

In this Japanese soup recipe vegetarian, we will be using a variety of vegetables such as carrots, daikon radish, shiitake mushrooms, and green onions. These vegetables not only add color and texture to the soup but also provide a range of vitamins and minerals.

4. Noodles

Noodles are a common addition to Japanese soups and are a great way to make the dish more filling. For a vegetarian option, you can use soba (buckwheat) noodles or udon (thick wheat) noodles.

Instructions

Step 1: Prepare the Dashi

Start by soaking the dried shiitake mushrooms and kombu in water for at least 30 minutes. Then, bring the water to a boil and add soy sauce to taste. Let it simmer for 10-15 minutes before straining the liquid to make the vegetarian dashi.

Step 2: Cook the Vegetables

In a separate pot, add the chopped vegetables and cook for 5-7 minutes until they are slightly softened. You can also add other vegetables of your choice such as spinach or seaweed.

Step 3: Add the Tofu and Noodles

Once the vegetables are cooked, add the cubed tofu and cooked noodles to the pot. Let it simmer for a few more minutes until the noodles are heated through.

Step 4: Serve and Enjoy

Serve the soup hot and garnish with green onions. You can also add a sprinkle of shichimi togarashi, a Japanese spice blend, for an extra kick of flavor. In conclusion, this Japanese soup recipe vegetarian is not only tasty and comforting but also packed with nutrients from the various vegetables and tofu. It is a perfect dish for vegetarians and anyone looking for a healthier alternative to traditional Japanese soups. Try it out and enjoy a taste of Japan in the comfort of your own home.
19 japanese soup recipe vegetarian Prepare to be amazed!

Japanese Udon Noodle Soup

yield: 2 total time: 30 minutes
4.4 Stars (9 reviews)
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Ingredients

  • 1/3 package udon noodles
  • 1/2 cup fresh shiitake mushrooms
  • 1 spring onion
  • 2 garlic cloves
  • 2 centimeters ginger root
  • 1 teaspoon vegetable oil
  • 1 cup water
  • 1 tablespoon miso paste

Nutrition

  • Calories : 50 calories
  • Carbohydrate : 6 grams
  • Fat : 3 grams
  • Fiber : 2 grams
  • Protein : 2 grams
  • Sodium : 330 milligrams
  • Sugar : 1 grams
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