18 Japanese Soba Soup Recipe Dive Into Deliciousness!

Published on: Mar 25, 2024

Japanese cuisine is known for its simplicity, balance, and use of fresh ingredients. One dish that perfectly embodies these characteristics is soba soup. Soba, which means buckwheat in Japanese, is a type of thin noodle that is commonly used in soups, salads, and stir-fry dishes. This versatile noodle is not only delicious, but it also has numerous health benefits. In this article, we will share with you a traditional Japanese soba soup recipe that is sure to become a staple in your kitchen.

Jump to Recipe

The Ingredients

1. Soba Noodles

The star of this dish is, of course, the soba noodles. These noodles are made from buckwheat flour, which gives them a nutty and earthy flavor. They are also a great source of nutrients, including fiber, protein, and several B vitamins. Look for 100% buckwheat soba noodles for a healthier option.

2. Dashi

Dashi is a Japanese soup stock that is the base for many traditional dishes. It is typically made from kombu (dried kelp) and bonito flakes (dried and smoked fish). You can find premade dashi in most Asian grocery stores, or you can make your own by simmering kombu and bonito flakes in water for about 30 minutes.

3. Vegetables

The great thing about soba soup is that you can use any vegetables you have on hand. Some traditional choices include shiitake mushrooms, carrots, spinach, and green onions. Feel free to get creative and add your own favorites.

4. Protein

To make this soup a complete meal, you'll want to add some type of protein. Popular choices include tofu, chicken, beef, or shrimp. You can also make it vegetarian by using tempeh or edamame.

5. Garnishes

The finishing touch to this flavorful soup is the garnishes. In Japan, it is common to top soba soup with nori (dried seaweed), tempura flakes, and shichimi togarashi (a spicy seasoning blend). You can also add a soft-boiled egg or sesame seeds for extra texture and flavor.

The Cooking Process

Now that you have gathered all the ingredients, it's time to start cooking.

1. Prepare the Broth

In a pot, bring the dashi to a boil. Reduce the heat and let it simmer for about 10 minutes to infuse the flavors.

2. Cook the Noodles

In a separate pot, cook the soba noodles according to the package instructions. Once cooked, drain and rinse them under cold water to prevent them from sticking together.

3. Add the Vegetables and Protein

Add your choice of vegetables and protein to the simmering dashi broth. Let them cook for a few minutes until they are tender.

4. Assemble the Soup

In individual serving bowls, add a portion of the cooked soba noodles. Ladle the broth with vegetables and protein on top of the noodles.

5. Garnish and Serve

Sprinkle your desired garnishes on top of the soup and serve hot.

In Conclusion

Soba soup is a comforting and nutritious dish that is perfect for any season. With this traditional Japanese recipe, you can easily recreate the flavors of Japan in your own kitchen. So go ahead and give it a try – your taste buds and body will thank you.
18 japanese soba soup recipe Dive into deliciousness!

Easy Soba Noodle Soup

yield: 4 total time: 30 minutes
5.0 Stars (4 reviews)
View Recipe

Ingredients

  • 2 tablespoons olive oil
  • 8 ounces button mushrooms sliced
  • 3 cloves garlic minced
  • 1/2 tablespoon fresh ginger minced
  • 1/4 cup low sodium soy sauce
  • 6 cups low sodium vegetable broth
  • 6 ounces soba noodles you can also use whole wheat spaghetti
  • 1 bunch Swiss chard
  • 1 head bok choy
  • 2 small carrots shredded, for garnish, optional
  • 4 scallions thinly sliced, for garnish, optional
  • 4 hard boiled eggs halved
  • 1 tablespoon toasted sesame seeds for garnish, optional

Nutrition

  • Calories : 400 calories
  • Carbohydrate : 53 grams
  • Cholesterol : 210 milligrams
  • Fat : 14 grams
  • Fiber : 8 grams
  • Protein : 22 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 1480 milligrams
  • Sugar : 9 grams
Recipe Direction

Please leave a comment on the blog or share a photo on Pinterest

Comment

News & Trending

You’ll Also Love