17 Japanese Soba Noodles Salad Recipe Get Cooking And Enjoy!
Published on: Mar 26, 2024
Soba noodles are a staple in Japanese cuisine, and for good reason. These thin, buckwheat noodles are not only delicious, but they also offer numerous health benefits. One of the most popular ways to enjoy soba noodles is in a salad, and this Japanese soba noodles salad recipe is the perfect introduction to this traditional dish. Packed with fresh, vibrant flavors and nutrient-rich ingredients, this salad is a must-try for anyone looking to add some Japanese flair to their meal.
Main Ingredients: Soba Noodles, Chopped Fresh Parsley, Chopped Fresh
Kick off your summer cookouts with this refreshing and flavorful Cold Soba Noodle Salad. This dish combines the nutty flavor of soba noodles with crunchy vegetables and a tangy sesame ginger dressing. It's the perfect side dish to accompany your Beer Can Chicken. Plus, it's vegan-friendly!
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Cold soba noodle salad with steak
Main Ingredients: Soba Noodles, Spring Onions, Sliced Cucumber, Sliced
Take your Beer Can Chicken to the next level by serving it alongside this Cold Soba Noodle Salad with Steak. The tender and juicy slices of steak add a protein boost to this already delicious dish. The combination of flavors and textures will have your taste buds dancing.
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Cold Soba Noodle Salad with Asparagus & Cucumber
Main Ingredients: Soba Noodles, Green Onions, Asparagus Spears, Cucumber
Looking for a light and refreshing side dish to pair with your Beer Can Chicken? Look no further than this Cold Soba Noodle Salad with Asparagus & Cucumber. The crunch of the asparagus and cucumber, paired with the nutty soba noodles and a tangy dressing, make for a perfect summer meal.
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Cold Soba Noodle Salad with Grilled Cabbage
Main Ingredients: Cabbages, Sesame Oil, Extra Virgin Olive Oil, Lime
Grilled cabbage may not be the first thing that comes to mind when you think of summer cookouts, but trust us, it's a game changer. This Cold Soba Noodle Salad with Grilled Cabbage combines the smoky flavor of grilled cabbage with the refreshing taste of soba noodles and a zesty dressing. Add some grilled chicken on top for a complete meal.
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Cold Soba Noodle Salad With Spicy Peanut Sauce
Main Ingredients: Soba Noodles, Bell Pepper, Radishes, Carrots, Cucumber
If you love a little heat in your dishes, then this Cold Soba Noodle Salad with Spicy Peanut Sauce is a must-try. The creamy peanut sauce adds a kick of spice to the nutty soba noodles, and the crunchy vegetables add a refreshing balance to the dish. Top it off with some sliced grilled chicken for a protein-packed meal.
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Cold Soba Noodle Salad with Cabbage and Kohlrabi
Main Ingredients: Chinese Cabbage, Kohlrabi, Scallions, Toasted Sesame
Kohlrabi may not be on your regular grocery list, but it should be after trying this Cold Soba Noodle Salad with Cabbage and Kohlrabi. The combination of the crunchy kohlrabi and cabbage, paired with the nutty soba noodles and a tangy dressing, creates an explosion of flavors in your mouth.
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Cold Soba Noodle Salad with Sesame Ginger Dressing
Main Ingredients: Lime, Minced Ginger, Sesame Oil, Soy Sauce, Rice
You can never have too many salad dressing options, and this Cold Soba Noodle Salad with Sesame Ginger Dressing is a winner. The tangy and slightly sweet dressing pairs perfectly with the nutty soba noodles and crunchy vegetables. Add some grilled chicken or tofu for a complete meal.
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Cold Soba Noodle Salad with Peanut Sauce (Vegan)
Main Ingredients: Buckwheat Noodles, Red Cabbage, Carrot, Cucumber
This Cold Soba Noodle Salad with Peanut Sauce is not only vegan-friendly, but it's also bursting with flavor. The creamy peanut sauce adds a richness to the dish, while the crunchy vegetables and nutty soba noodles add a refreshing balance. Try grilling some tofu on top for a protein boost.
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Cold Soba-Noodle Salad with Chicken, Peppers, and...
Main Ingredients: Coarse Salt, Ground Pepper, Soba, Vegetable Oil
Looking to switch up your usual chicken salad recipe? This Cold Soba-Noodle Salad with Chicken, Peppers, and... (wait for it) Mango is a must-try. The combination of sweet and savory flavors, paired with the nutty soba noodles, creates a delicious and filling meal.
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Cold Tahini Soba Noodle Salad
Main Ingredients: Soba Noodles, Red Bell Pepper, Yellow Bell Pepper, Red
If you're a fan of tahini, then this Cold Tahini Soba Noodle Salad will be your new favorite dish. The creamy and nutty tahini dressing pairs perfectly with the crunchy vegetables and soba noodles. Add some grilled chicken or shrimp on top for a complete meal.
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Cold Sesame Soba Noodle Salad
Main Ingredients: Soy Sauce, Sesame Oil, Mirin, Limes, Hot Sauce, Ground
Sesame lovers, this one's for you. This Cold Sesame Soba Noodle Salad is packed with sesame flavor, from the dressing to the crunchy sesame seeds sprinkled on top. It's a simple yet delicious side dish to pair with your Beer Can Chicken.
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Chilly Chili Soba Noodle Salad
Main Ingredients: Dressing, Sesame Oil, Chili Oil, Garlic, Soy Sauce
If you're in the mood for something spicy, then this Chilly Chili Soba Noodle Salad is the perfect dish for you. The combination of spicy chili sauce, tangy rice vinegar, and crunchy vegetables creates a flavor explosion in your mouth. Add some grilled chicken or beef on top for a hearty meal.
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Asian Soba Noodle Salad With Soy Dressing
Main Ingredients: Soba Noodles, Shredded Carrots, Edamame Beans, Red Bell
Transport your taste buds to Asia with this Asian Soba Noodle Salad with Soy Dressing. The tangy and slightly sweet soy dressing pairs perfectly with the nutty soba noodles and crunchy vegetables. Top it off with some grilled shrimp for a protein-packed meal.
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Spicy Peanut Soba Noodle Salad
Main Ingredients: Peanut Butter, Water, Soy Sauce, Sesame Oil, Honey
Another delicious and spicy option, this Spicy Peanut Soba Noodle Salad is a must-try for peanut lovers. The creamy and slightly spicy peanut sauce adds a kick to the nutty soba noodles and crunchy vegetables. Add some grilled tofu or chicken on top for a complete meal.
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Sesame Ginger Soba Noodle Salad
Main Ingredients: Soba Noodles, Peanut Oil, Sesame Oil, Sriracha Sauce
This Sesame Ginger Soba Noodle Salad is a classic and never disappoints. The tangy ginger dressing pairs perfectly with the nutty soba noodles and crunchy vegetables. Try adding some grilled beef or shrimp for a protein boost.
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Soba Noodle Salad
Main Ingredients: Soba Noodles, Sesame Oil, Broccoli Slaw, Ponzu Sauce
For a simple and refreshing side dish, this Soba Noodle Salad is a winner. The nutty soba noodles and crunchy vegetables are tossed in a tangy dressing, creating a light and flavorful dish. Add some grilled chicken, tofu, or shrimp on top for a complete meal.
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Cold Soba Noodle Salad with Cucumber & Crispy Tofu
Main Ingredients: Extra Firm Tofu, Soba Noodles, Scallions, Cucumber
For all the tofu lovers out there, this Cold Soba Noodle Salad with Cucumber & Crispy Tofu is a must-try. The crispy and flavorful tofu adds a protein boost to this refreshing dish, while the crunchy cucumber and nutty soba noodles create a perfect balance of flavors and textures.
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Cold Soba Noodle Salad With Raw Veggie Noodles + A...
Main Ingredients: Sunflower Seed Butter, Garlic, Red Chili, Tamari
Looking to add more raw veggies to your diet? This Cold Soba Noodle Salad With Raw Veggie Noodles + A... (surprise ingredient alert) Peanut Butter Dressing is a delicious and creative way to do so. The combination of raw vegetable noodles, nutty soba noodles, and creamy peanut butter dressing is a match made in heaven.
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Cold Soba Noodle Salad with Chicken, Edamame, and Soy...
Main Ingredients: Soba Noodles, Edamame, Grilled Chicken, Soy Sauce, Rice
For a protein-packed meal, try this Cold Soba Noodle Salad with Chicken, Edamame, and Soy Dressing. The tender and juicy chicken, paired with the crunchy edamame and nutty soba noodles, create a delicious and filling dish. Top it off with some grilled shrimp for an extra protein boost.
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Cold Soba Noodle Salad with Shrimp, Mango and Tomato
Main Ingredients: Tahini, Dark Sesame Oil, Sugar, Rice Wine Vinegar
This Cold Soba Noodle Salad with Shrimp, Mango and Tomato is a tropical twist on a classic dish. The sweet and juicy mango, paired with the tangy tomato and succulent shrimp, create a burst of flavors in your mouth. Add some grilled chicken or tofu for a complete meal.
How to Make Japanese Soba Noodles Salad
Gather Your Ingredients
To make this delicious soba noodles salad, soba noodles are, of course, a must. You can find them at most Asian grocery stores or in the international aisle of your local supermarket. Other essential ingredients include shelled edamame, carrots, cucumbers, red bell pepper, green onions, and sesame seeds. For the dressing, you will need soy sauce, rice vinegar, honey, sesame oil, and garlic.
Cook the Soba Noodles
Start by cooking the soba noodles according to the package instructions. Once they are cooked, rinse them with cold water and set them aside to cool.
Prepare the Vegetables
While the noodles are cooking, you can prepare the vegetables for the salad. Shelled edamame is a great source of protein and adds a nice crunch to the salad. Carrots and cucumbers should be thinly sliced, and red bell pepper should be cut into thin strips. Green onions can be sliced into small pieces and are used both in the salad and as a garnish.
Make the Dressing
To make the dressing, mix together soy sauce, rice vinegar, honey, sesame oil, and minced garlic in a small bowl. This dressing is the perfect combination of sweet, salty, and tangy flavors that complement the soba noodles and vegetables perfectly.
Assemble the Salad
Once the noodles have cooled, add them to a large mixing bowl. Add in the prepared vegetables and pour the dressing over the top. Toss everything together until all of the ingredients are evenly coated with the dressing. Top the salad with sesame seeds for an extra boost of nutty flavor and crunch.
Serve and Enjoy!
This Japanese soba noodles salad can be served as a side dish or a main course. It is best enjoyed fresh, but you can store any leftovers in an airtight container in the fridge for up to two days. Serve with some additional sliced green onions on top for a burst of color and flavor. Enjoy the delicious combination of textures and flavors in this traditional Japanese dish.
In conclusion, this Japanese soba noodles salad recipe is a simple and delicious way to incorporate the unique flavors of Japanese cuisine into your meals. With its vibrant colors and fresh ingredients, this salad is not only visually appealing but also packed with nutrients. Give it a try and experience the deliciousness of Japanese soba noodles for yourself!
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