16 Japanese Smelt Recipe Experience Flavor Like Never Before!

Published on: Mar 25, 2024

Japanese smelt, also known as "shishamo" in Japanese, is a popular and delicious fish that is commonly enjoyed in Japan. This small silver fish is a delicacy that is often eaten whole, including the head and tail. It is rich in nutrients and has a unique flavor that can be enjoyed in a variety of ways. One of the most popular ways to prepare Japanese smelt is through a simple and tasty recipe known as "shishamo no shioyaki" or salt-grilled smelt.

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If you're a fan of fried fish, then you'll love this recipe for pan fried smelt. These tiny, delicate fish are coated in a flavorful breadcrumb mixture and cooked until crispy and golden brown. Serve them as an appetizer or as a side dish to your beer can chicken for a well-rounded meal.
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For a classic take on fried smelt, try this recipe that uses a simple but delicious batter made with flour, egg, and beer. The beer adds a subtle depth of flavor and helps create a light and crisp coating on the fish. Serve with some lemon wedges for a refreshing touch.
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If you're looking for a healthier option, try baking your smelt instead of frying them. This recipe calls for a mixture of breadcrumbs, parmesan cheese, and herbs for a flavorful and crunchy crust. The smelt are then baked until they are tender and flaky. Serve with a side of roasted vegetables for a nutritious and tasty meal.
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CRISP PAN FRIED SMELT (low fat, high protein)

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Greek Fried Smelt With Tartar Sauce

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Take your smelt to the Mediterranean with this Greek-inspired recipe. The fish are coated in a mixture of flour, cornmeal, and Greek seasoning before being fried to perfection. Serve with a homemade tartar sauce made with Greek yogurt for a creamy and tangy accompaniment.
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Beer Battered Smelts

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For a classic and indulgent take on fried smelt, try this recipe for beer battered smelts. The fish are coated in a light and crispy batter made with flour, beer, and spices before being fried to golden perfection. Serve with a side of fries for a satisfying and delicious meal.
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Yakitori (Japanese Grilled Chicken)

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The Art of Salt-Grilled Smelt

Ingredients:

  • 1 pound of fresh Japanese smelt
  • 1 tablespoon of salt
  • 1 tablespoon of vegetable oil
  • 1 lemon (optional)

To start, make sure to purchase fresh, whole Japanese smelt from your local seafood market. The fresher the fish, the better the flavor will be. Once you have your smelt, rinse them thoroughly under cold water and pat them dry with a paper towel.

Instructions:

  1. Preheat your grill or oven to 450°F (232°C).
  2. Gently slice open the belly of each smelt and remove the guts. Rinse the insides again under cold water to remove any remaining debris.
  3. Lightly sprinkle salt over the smelt, making sure to cover both sides. Let it sit for 5 minutes to allow the fish to absorb the salt.
  4. Drizzle a small amount of vegetable oil on both sides of the smelt.
  5. Place the smelt on the grill or in the oven for 4-5 minutes per side. The fish should be golden brown and crispy on the outside.
  6. Remove the smelt from the grill or oven and let it cool for a few minutes before serving.
  7. Squeeze a little lemon juice over the smelt for added flavor (optional).
  8. Enjoy your delicious salt-grilled smelt!

This simple recipe allows the natural flavor of the Japanese smelt to shine through, while the salt and oil enhance its unique taste. The crispy texture of the grilled smelt pairs perfectly with the tanginess of the lemon, if desired.

In addition to its delicious taste, Japanese smelt is also a nutritious option for a meal. It is high in protein, omega-3 fatty acids, and essential vitamins and minerals. Its small size also makes it a great option for a quick and easy meal.

So next time you are looking for a new and tasty dish to try, consider making salt-grilled Japanese smelt. This simple and classic recipe is sure to impress your taste buds and leave you wanting more.

16 japanese smelt recipe Experience flavor like never before!

Japanese Pork Katsu

yield: 4 total time: 35 minutes
4.8 Stars (5 reviews)
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Ingredients

  • 1 tablespoon hot water
  • 1 tablespoon soy sauce
  • 1 tablespoon mirin or sake
  • 1 tablespoon worcestershire sauce
  • 3 tablespoons ketchup
  • 1/2 teaspoon hot mustard
  • 4 pork cutlets about 1 1/2 lb. total
  • 1 egg
  • 2 tablespoons all purpose flour
  • 1 cup panko or plain fine dried bread crumbs
  • freshly ground pepper
  • salt
  • 1/4 cup corn oil
  • steamed rice for serving

Nutrition

  • Calories : 310 calories
  • Carbohydrate : 9 grams
  • Cholesterol : 105 milligrams
  • Fat : 20 grams
  • Fiber : 1 grams
  • Protein : 21 grams
  • SaturatedFat : 3 grams
  • Sodium : 650 milligrams
  • Sugar : 3 grams
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