Ingredients
- 1 block silken tofu
- 1 stalk spring onion thinly sliced
- ginger
- bonito
- Japanese soy sauce Kikkomann
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19 Japanese Silken Tofu Recipe Dive Into Deliciousness!
Published on: Mar 25, 2024
Silken tofu is a staple ingredient in Japanese cuisine, known for its smooth and delicate texture. While it may seem intimidating to cook with, this versatile protein can be incorporated into a variety of dishes, from soups and stews to desserts and dips. In this article, we will explore a traditional Japanese silken tofu recipe and learn how to prepare it like a pro.
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1
of 20
Hiyayakko (Japanese Cold Tofu)
Main Ingredients:
Silken Tofu, Spring Onion, Ginger, Bonito, Japanese Soy
Looking for a refreshing and light dish to enjoy on a warm summer day? Look no further than hiyayakko, a classic Japanese cold tofu dish that is simple yet bursting with flavor. Made with silken tofu, green onions, and a drizzle of soy sauce and sesame oil, this dish is perfect as an appetizer or a light lunch. Add some crispy fried onions on top for an extra crunch or sprinkle furikake seasoning for an umami boost.
2
of 20
Easy Miso Soup (Japanese Clear Soup)
Main Ingredients:
Water, Seaweed, Nori, Shimeji Mushrooms, Baby Spinach
Miso soup is a staple in Japanese cuisine, often served as a side dish with meals. This easy miso soup recipe uses a vegetable broth base instead of the traditional dashi broth, making it a great option for vegetarians. The addition of daikon and shiitake mushrooms adds depth to the flavor, while the miso paste brings a salty and savory note. Serve this clear soup alongside your favorite Japanese dishes for a complete meal.
3
of 20
Shiitake Miso Soup with Silken Tofu
Main Ingredients:
Dashi Stock, Shiitake Mushrooms, Wakame, Silken Tofu
If you’re in the mood for a heartier miso soup, try this shiitake miso soup with silken tofu. The combination of tender shiitake mushrooms, creamy silken tofu, and savory miso broth is a match made in heaven. A sprinkle of sliced scallions adds a fresh and bright flavor to the dish. This soup is perfect for a cozy night in or as a comforting meal when you’re feeling under the weather.
4
of 20
Japanese Udon - Tofu Soup
Main Ingredients:
Silken Tofu, Udon Noodles, White Miso, Bouillon
Udon noodles are thick and chewy wheat noodles commonly used in Japanese cuisine. This udon-tofu soup is a hearty and satisfying dish that combines these noodles with crispy fried tofu and crunchy vegetables in a rich broth made with soy sauce, mirin, and dashi. The combination of textures and flavors in this dish will leave you wanting more. Serve with a side of pickled ginger for a refreshing contrast to the savory soup.
5
of 20
Japanese Miso Soup
This traditional Japanese miso soup recipe is a must-try for anyone who wants to experience authentic Japanese flavors. The soup is made with dashi broth, miso paste, and a variety of toppings such as tofu cubes, seaweed, and green onions. It’s a simple yet satisfying dish that can be enjoyed as a light meal or as part of a larger Japanese meal. Customize the toppings to your liking and enjoy the comforting flavors of this classic dish.
6
of 20
Japanese “Creamed” Greens
Main Ingredients:
Silken Tofu, Soy Sauce, Mirin, Rice Wine Vinegar, Extra
This dish may sound like a decadent indulgence, but it’s actually a healthy and delicious way to enjoy your greens. Made with spinach, garlic, and a creamy tofu sauce, this dish is packed with nutrients and flavor. Use silken tofu to achieve a smooth and velvety texture, and add a touch of soy sauce and mirin for a sweet and salty balance. Serve as a side dish or add some cooked udon noodles for a complete meal.
7
of 20
Vegan Tamagoyaki (Japanese Rolled Omlette)
Main Ingredients:
Silken Tofu, Nagaimo, Japanese Soy Sauce, Mirin, Kombu
Tamagoyaki, or Japanese rolled omelette, is a popular dish in Japan that is often enjoyed as a breakfast or bento box item. This vegan version uses silken tofu and chickpea flour to create a fluffy and flavorful omelette. The addition of shredded carrots and green onions adds a pop of color and texture to the dish. Serve this tamagoyaki with a side of steamed rice and soy sauce for a complete Japanese breakfast experience.
8
of 20
Traditional Miso Soup
Main Ingredients:
Dashi, Miso, Silken Tofu, Wakame, Green Onions, Shiitake
This traditional miso soup recipe uses a combination of dashi broth and miso paste for a rich and flavorful base. The toppings include tofu, daikon, green onions, and seaweed, making it a well-balanced and satisfying dish. Feel free to add other ingredients such as mushrooms or carrots to customize the soup to your liking. Serve with a side of pickled ginger for a refreshing palate cleanser.
9
of 20
Veggie Miso Udon Soup
Main Ingredients:
Water, Soy Sauce, Erythritol, Ginger Paste, Onion
This veggie miso udon soup is a great option for vegetarians or anyone looking for a lighter yet still satisfying version of the traditional udon soup. The combination of udon noodles, tofu, and vegetables in a savory miso broth will leave you feeling nourished and satisfied. You can use any vegetables you have on hand, such as broccoli, mushrooms, or bok choy. Top with some sesame seeds for a nutty crunch.
10
of 20
Japanese Country-Style Miso and Tofu (Hiya Shiru)
Main Ingredients:
Sesame Seeds, Sardines, Miso Paste, Boiling Water
![My Kitchen: Tamago Miso-shiru [卵みそ汁] | Japanese cooking, Japanese food ...](https://i.pinimg.com/originals/53/95/85/539585901d700fc35622a4e9fa2c9f8f.jpg)
Hiya shiru, also known as Japanese country-style miso soup, is a hearty and comforting dish that is perfect for cold winter days. The soup is made with dashi broth, miso paste, and a variety of vegetables such as potatoes, carrots, and onions. The addition of silken tofu and green onions adds a protein boost and a pop of color. Serve this soup with a bowl of rice for a complete and satisfying meal.
11
of 20
Miso Soup
Main Ingredients:
Water, Kombu, Dried Shaved Bonito Flakes, Dried
This miso soup recipe is a great option for anyone who wants a quick and easy version of the classic Japanese dish. Made with dashi broth, miso paste, and tofu, this soup is packed with flavor and nutrients. You can add any toppings you like, such as mushrooms, spinach, or corn. Sprinkle some sesame seeds on top for a nutty crunch.
12
of 20
Agedashi Tofu
Main Ingredients:
Silken Tofu, Potato Starch, Oil, Dashi Stock, Mirin
Agedashi tofu is a popular appetizer in Japanese cuisine, and for good reason. The combination of crispy fried tofu, dashi broth, and miso paste creates a mouthwatering dish that is both savory and satisfying. The key to achieving a crispy exterior on the tofu is to use cornstarch instead of flour. Serve with a side of grated daikon for a refreshing and zesty contrast to the rich flavors.
13
of 20
The Best Vegan Miso Soup
Main Ingredients:
Water, Kombu, Wakame, Mushrooms, Silken Tofu, Miso
Vegans rejoice, this is the best vegan miso soup recipe you’ll ever try. The secret to achieving a rich and flavorful broth without using dashi is to use mushroom broth instead. The combination of miso paste, tofu, and vegetables creates a well-balanced and satisfying dish that can be enjoyed as a light meal or as part of a larger Japanese meal. Top with some crispy fried onions for an extra crunch.
14
of 20
SALMON BELLY MISO SOUP
Main Ingredients:
Water, Miso Paste, Dashi Powder, Salmon, Daikon, Small
Salmon belly miso soup is a unique and delicious twist on the traditional miso soup. The addition of salmon belly adds a rich and fatty component to the soup, while the dashi broth and miso paste create a savory and flavorful base. You can use any type of salmon for this dish, but the belly is especially tender and flavorful. Serve with a side of steamed rice for a complete meal.
15
of 20
Simple Miso Mushroom Soba Noodle Soup
Main Ingredients:
Dried Porcini Mushrooms, Ginger, Boiling Water, Miso
Soba noodles are thin and chewy buckwheat noodles commonly used in Japanese cuisine. This simple miso mushroom soba noodle soup is a great way to enjoy these noodles in a comforting and nourishing dish. The combination of mushrooms, greens, and soba noodles in a rich miso broth is a flavor explosion in every bite. Top with some sliced scallions for a fresh and bright finish.
16
of 20
Breakfast Miso
Main Ingredients:
Pumpkin, Snowpeas, Water, Dashi Powder, Mirin, Soy
Who says miso soup is only for lunch and dinner? This breakfast miso recipe is a great way to start your day with a warm and comforting bowl of goodness. Made with dashi broth, miso paste, and tofu, this soup is packed with protein to keep you full and energized until lunchtime. Top with some crispy fried tofu for a crunchy texture and a drizzle of sesame oil for added flavor.
17
of 20
Miso Buckwheat Soba Noodle Soup With Roasted Shiitake...
Main Ingredients:
Fresh Ginger, Dried Shitake Mushrooms, Nori, Dashi
This miso buckwheat soba noodle soup is a hearty and satisfying dish that is perfect for chilly days. The combination of soba noodles, roasted shiitake mushrooms, and tofu in a thick and flavorful miso broth will warm you up from the inside out. The roasted shiitake mushrooms add a meaty and earthy flavor to the dish, making it a great option for vegetarians.
18
of 20
Miso Soup with Rice & Poached Egg
Main Ingredients:
Water, Kombu, Bonito Flakes, Dashi, Miso Paste, Silken
If you’re looking for a more filling and substantial miso soup, try this miso soup with rice and poached egg. The addition of rice and egg make this dish a complete meal that is perfect for a quick lunch or a light dinner. The combination of the runny egg yolk, silken tofu, and miso broth creates a creamy and satisfying dish that will keep you coming back for more.
19
of 20
Tofu with Hot Spring Egg (Onsen Tamago)
Main Ingredients:
Silken Tofu, Eggs, Dried Fish Flakes, Soy Sauce, Mirin
Onsen tamago, or hot spring egg, is a popular Japanese dish where the egg is gently cooked in hot water, resulting in a soft and custard-like texture. This tofu with hot spring egg dish combines this egg with silken tofu and a miso sauce for a simple yet delicious meal. The runny egg yolk adds a creamy and indulgent element to the dish, while the tofu provides a protein boost.
20
of 20
Onsen Tamago Tofu Salad
Main Ingredients:
Silken Tofu, Large Eggs, Potato Starch, Water, Bonito
This onsen tamago tofu salad is a light and refreshing dish that is perfect for warmer days. The combination of silken tofu, mixed greens, and hot spring egg creates a well-balanced and protein-packed salad. The miso dressing adds a tangy and savory note to the dish, making it a flavorful and healthy option for lunch or a light dinner. Top with some crispy fried onions for an extra crunch.
Preparing the Tofu
Choosing the Right Tofu
When it comes to cooking with silken tofu, it is important to choose the right type. Look for organic and non-GMO options, as these are not only healthier but also have a better taste and texture. Additionally, make sure to select a firm or extra-firm variety, as these hold up better in recipes and are less likely to break apart.Draining and Pressing
Before using silken tofu in a recipe, it is crucial to drain and press it properly. This step helps to remove excess water and allows the tofu to better absorb the flavors of the dish. Start by draining the tofu in a colander for at least 15 minutes. Then, wrap the tofu in a clean kitchen towel and place a heavy object on top to press out any remaining liquid. You can also use a tofu press for this step, which makes the process even easier.Cutting and Handling
Once the tofu is drained and pressed, it is important to handle it gently to prevent it from breaking apart. Use a sharp knife to cut the tofu into cubes or slices, depending on the recipe. If you are using it in a stir-fry or other dish where it will be cooked, it is best to add the tofu towards the end to prevent it from becoming too soft.Using Silken Tofu in Japanese Cuisine
As a Substitute for Eggs
Silken tofu is a great substitute for eggs in vegan recipes, as it has a similar creamy texture and can help bind ingredients together. In Japanese cuisine, it is often used in tofu omelets and scrambled tofu, which are delicious and protein-packed breakfast options.In Soups and Stews
Another popular way to use silken tofu in Japanese cooking is in soups and stews. It is a common ingredient in miso soup, where it adds a creamy texture and mild flavor. You can also add cubed silken tofu to hot pot dishes, where it will soak up the flavors of the broth.In Desserts
Yes, you read that right – silken tofu can also be used in desserts! In Japan, it is a key ingredient in tofu cheesecake, which has a lighter and silkier texture than traditional cheesecake. You can also use it to make chocolate mousse or fruit smoothies, adding a healthy dose of protein to your sweet treats.Ready to Cook with Silken Tofu?
Now that you know how to prepare and use silken tofu in Japanese cuisine, it's time to get cooking! Experiment with different recipes and see how this versatile ingredient can add a unique touch to your dishes. With its health benefits and delicious taste, silken tofu is a must-have in any kitchen.News & Trending
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