19 Japanese Shishamo Recipe Unlock Flavor Sensations!

Published on: Mar 26, 2024

Japanese cuisine is known for its simplicity, balance, and use of fresh ingredients. One dish that embodies these qualities is the shishamo, a delicacy made from saltwater fish commonly found in the Pacific Ocean. This small, silver fish is packed with flavor and can be prepared in various ways, but today we will be sharing a traditional Japanese shishamo recipe that is sure to impress your taste buds. So, put on your apron and get ready to experience the deliciousness of this Japanese classic.

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Japanese cuisine is known for its simplicity, balance, and use of fresh ingredients. One dish that embodies these qualities is the shishamo, a delicacy made from saltwater fish commonly found in the Pacific Ocean. This small, silver fish is packed with flavor and can be prepared in various ways, but today we will be sharing a traditional Japanese shishamo recipe that is sure to impress your taste buds. So, put on your apron and get ready to experience the deliciousness of this Japanese classic.

The Versatile Shishamo Fish

The shishamo, also known as capelin, is a small fish that is commonly found in the Pacific Ocean and is widely consumed in Japan. Its name is derived from the Japanese word "shiso," which means "willow leaf," due to its slender and elongated shape. This fish is highly versatile and can be found in various Japanese dishes, such as sushi, sashimi, and tempura. However, one of the most popular ways to enjoy shishamo is by grilling it whole. This allows the fish to retain its natural flavors and gives it a crispy texture on the outside while keeping it tender and juicy on the inside.

Health Benefits of Shishamo

Apart from its delicious taste, shishamo also offers numerous health benefits. Being a type of saltwater fish, it is a rich source of omega-3 fatty acids, which are essential for maintaining a healthy heart. It is also low in calories and high in protein, making it an excellent option for those looking to maintain a healthy diet. Additionally, shishamo is a good source of vitamins and minerals, including vitamin B12, selenium, and iron.

Preparing the Shishamo

To make this Japanese delicacy, you will need fresh shishamo, which can be found in most Asian supermarkets. Start by cleaning the fish thoroughly and patting them dry with a paper towel. Then, make a few shallow cuts on each side of the fish to help it cook evenly and absorb the flavors. Now it's time to season the shishamo with salt, pepper, and shichimi togarashi, a Japanese seven-spice blend that adds a fiery kick to the dish. Let the fish marinate for about 10 minutes before grilling.

Grilling the Shishamo

Grilling is the best way to cook shishamo as it enhances the natural flavors of the fish. You can either use a grill pan or a regular pan for this recipe. Heat the pan on medium-high heat and add a little bit of oil. Once the pan is hot, add the shishamo and cook for about 5-6 minutes on each side until it turns golden brown and crispy. Make sure to flip the fish gently to avoid breaking it.

Serving the Shishamo

Once the shishamo is cooked, remove it from the pan and place it on a plate. To add an extra layer of flavor, drizzle some soy sauce on top of the fish. You can also squeeze some lemon juice for a tangy taste. Serve the shishamo with a side of steamed rice and your favorite Japanese pickles for a complete meal. In conclusion, the shishamo is a versatile and delicious fish that is a must-try for all seafood lovers. Its simple preparation and health benefits make it an excellent option for a quick and nutritious meal. So, next time you're looking to add some Japanese flair to your dinner table, give this shishamo recipe a try and experience the true flavors of Japan.
19 japanese shishamo recipe Unlock flavor sensations!

Japanese Pork Katsu

yield: 4 total time: 35 minutes
4.8 Stars (5 reviews)
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Ingredients

  • 1 tablespoon hot water
  • 1 tablespoon soy sauce
  • 1 tablespoon mirin or sake
  • 1 tablespoon worcestershire sauce
  • 3 tablespoons ketchup
  • 1/2 teaspoon hot mustard
  • 4 pork cutlets about 1 1/2 lb. total
  • 1 egg
  • 2 tablespoons all purpose flour
  • 1 cup panko or plain fine dried bread crumbs
  • freshly ground pepper
  • salt
  • 1/4 cup corn oil
  • steamed rice for serving

Nutrition

  • Calories : 310 calories
  • Carbohydrate : 9 grams
  • Cholesterol : 105 milligrams
  • Fat : 20 grams
  • Fiber : 1 grams
  • Protein : 21 grams
  • SaturatedFat : 3 grams
  • Sodium : 650 milligrams
  • Sugar : 3 grams
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