15 Japanese Sesame Tea Recipe Get Ready To Indulge!
Published on: Mar 26, 2024
Sesame is a staple ingredient in Japanese cuisine, adding a unique nutty flavor to dishes. But did you know that sesame can also be used to make a delicious and healthy tea? Japanese sesame tea, also known as goma cha, is a popular beverage in Japan that is not only tasty but also has numerous health benefits. In this article, we will share with you a simple and easy recipe to make Japanese sesame tea at home.
This Japanese sesame salad dressing takes your regular salad to a whole new level. Made with a combination of soy sauce, rice vinegar, sesame oil, and honey, this dressing is bursting with flavor and adds a delicious Asian twist to your greens. The nuttiness of the sesame oil and the sweetness of the honey perfectly balance out each other, creating a mouthwatering dressing that will have you going back for seconds.
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Homemade Japanese sesame salad dressing
Main Ingredients: Sesame, Mayonnaise, Rice Vinegar, Low Sodium Soy Sauce
Skip the store-bought dressings and opt for this homemade Japanese sesame salad dressing instead. Not only is it healthier, but it also tastes much better! Plus, you can adjust the ingredients to your liking and make it as creamy or tangy as you want. This dressing is perfect for salads, but it also works well as a marinade for grilled meats or as a dipping sauce for dumplings.
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Japanese Onion Mushroom Udon Soup
Main Ingredients: Udon Noodles, Sesame, Dressing, Cooking Sherry, Chicken
If you're craving a warm and comforting bowl of soup, then this Japanese onion mushroom udon soup is the answer. Made with thick udon noodles, savory mushrooms, and sweet caramelized onions, this soup is rich and hearty, perfect for a chilly night. The broth is flavored with soy sauce and mirin, giving it a delicious umami taste that will warm you up from the inside out.
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Pork Ramen
Main Ingredients: Boneless Pork Shoulder, Kosher Salt, Canola Oil, Yellow
Ramen is a staple in Japanese cuisine and for a good reason. This popular dish is a combination of chewy noodles, flavorful broth, and various toppings, making it a complete meal in one bowl. This recipe for pork ramen includes tender slices of pork, bok choy, and a soft-boiled egg, all swimming in a savory and rich broth. It's a meal that will satisfy all your cravings.
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Teriyaki Chicken- Easy Japanese Cuisine
Main Ingredients: Meat, Japanese Soy Sauce, Mirin, Sake, Sugar, Garlic
Teriyaki chicken is a classic Japanese dish that is loved all around the world. And the best part? It's incredibly easy to make at home! This recipe uses a homemade teriyaki sauce made with soy sauce, brown sugar, and ginger, giving the chicken a sweet and savory flavor. Serve it with steamed rice and your favorite vegetables for a quick and delicious Japanese meal.
Juicy and flavorful, Japanese fried chicken, or karaage, is a must-try for any fried chicken lover. The chicken is marinated in a combination of soy sauce, ginger, and garlic, giving it a delicious Asian twist. It's then coated in potato starch and fried to golden perfection. Serve it with a side of rice and a dipping sauce for a tasty and satisfying meal.
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Japanese Restaurant-style Salad
Main Ingredients: Romaine Lettuce, Tomatoes, Cucumber, Red Onion, Chicken
Have you ever wondered how Japanese restaurants make their salads taste so good? The secret lies in the dressing. This recipe for Japanese restaurant-style salad dressing is easy to make and tastes just like the real thing. It's a combination of soy sauce, rice vinegar, sesame oil, and a touch of sugar, creating a tangy and savory dressing that will elevate any salad.
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Tofu Katsu (Japanese Vegan Steak)
Main Ingredients: Firm Tofu, Oil, Soy Milk, All Purpose Flour
For all the vegans out there, this tofu katsu is a game-changer. Tofu is marinated in a flavorful sauce, coated in panko breadcrumbs, and then fried to crispy perfection. The result is a dish that is reminiscent of a steak, but completely plant-based. Serve it with a side of rice and vegetables for a healthy and delicious meal.
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Menchi Katsu Kare/ Hamburger Croquette with Japanese...
Main Ingredients: Onion, Garlic, Ginger, Apple, Unsalted Butter, Curry
Menchi katsu kare, or hamburger croquette with Japanese curry, is a popular dish in Japan. It's a combination of a deep-fried croquette and a thick and savory curry, creating a hearty and filling meal. The croquettes are made with a mixture of ground meat, onions, and breadcrumbs, giving them a crispy exterior and a juicy center. Serve them with a side of steamed rice and top with the curry for a delicious and satisfying meal.
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Moyashi (Bean Sprout) Salad
Main Ingredients: Bean Sprouts, Celery, Sliced Carrots, Sesame, Soy
This moyashi, or bean sprout, salad is a refreshing and light side dish that is perfect for any Japanese meal. The bean sprouts are blanched and then tossed with a sesame dressing, creating a dish that is bursting with flavor and texture. It's a great way to incorporate more vegetables into your diet while also adding a delicious Japanese twist.
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Asian method Sour Sweet Sour Chicken
Main Ingredients: Chicken Breast, Corn Starch, Eggs, Salt, Freshly Ground
This Asian-style sweet and sour chicken is a healthier take on the classic Chinese dish. The chicken is baked instead of fried, and the sauce is made with natural ingredients like pineapple juice, honey, and soy sauce. The result is a dish that is just as delicious as the original, but with less guilt. Serve it with rice and vegetables for a balanced meal.
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Rice Chakali/Murukku-Diwali Delicacy
Main Ingredients: Rice Flour, Urad Dal Flour, Dal Flour, Gram Flour
Rice chakali, also known as murukku, is a popular Indian snack that is often made during the festival of Diwali. These crunchy and savory snacks are made with rice flour and spices, giving them a unique and delicious flavor. They are perfect for snacking on or serving as an appetizer at parties.
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Japanese Style Glutinous Tofu Rice Balls
Main Ingredients: Silken Tofu, Glutinous Rice Flour, Matcha Green Tea
If you're looking for a fun and unique way to enjoy rice, then these Japanese-style glutinous tofu rice balls are a must-try. Made with sticky rice and filled with a savory and flavorful tofu filling, these rice balls are fun to make and even more fun to eat. Dip them in soy sauce or your favorite dipping sauce for a tasty and satisfying snack.
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Green Tea Icecream
Main Ingredients: Cream, Milk, Sugar, Egg Yolks, Matcha Green Tea Powder
Green tea ice cream, also known as matcha ice cream, is a popular dessert in Japan. It's made with matcha powder, giving it a vibrant green color and a delicious earthy flavor. This homemade version is easy to make and doesn't require an ice cream maker. It's the perfect way to cool down on a hot day or to end a Japanese meal on a sweet note.
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Pumpkin & Green Tea Dango
Main Ingredients: Glutinous Rice Flour, Sugar, Pumpkin Puree, Matcha
Dango is a type of Japanese dumpling that is often served as a dessert. This recipe for pumpkin and green tea dango combines the flavors of fall with the popular Japanese ingredient, matcha. The result is a chewy and sweet treat that is perfect for snacking on or serving at the end of a meal.
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Matcha Sesame Cheesecakes
Main Ingredients: Cracker Crumbs, Unsalted Butter, Granulated Sugar, Fine
If you love cheesecake and matcha, then you'll love these matcha sesame cheesecakes. They are a perfect blend of sweet and nutty flavors, and the sesame seeds add a nice crunch to the creamy cheesecake. Plus, they are individual-sized, making them perfect for parties or for portion control.
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Matcha Sesame Swirl Buns
Main Ingredients: All Purpose Flour, Water, Granulated Sugar, Active Dry
These matcha sesame swirl buns are not only delicious, but they are also beautiful to look at. The swirls of matcha and sesame create a visually stunning treat that is hard to resist. Plus, they are filled with a sweet red bean paste, adding a delicious Japanese twist to the classic cinnamon roll.
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Matcha Sponge Cake With Black Sesame Mousse
Main Ingredients: Egg Yolks, Egg Whites, Sugar, Oil, Cake Flour, Cream Of
This matcha sponge cake with black sesame mousse is a show-stopping dessert that will impress anyone who tries it. The sponge cake is light and airy, and the mousse is creamy and rich, creating the perfect balance of textures. Plus, the combination of matcha and black sesame is a match made in heaven.
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Matcha Layer Cake with Black Sesame Cream Cheese
Main Ingredients: Granulated Sugar, Butter, Plain Flour, Baking Powder
Another dessert that combines the flavors of matcha and black sesame is this matcha layer cake with black sesame cream cheese. The layers of matcha cake and black sesame cream cheese frosting create a beautiful and delicious cake that is perfect for any special occasion.
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Japanese Green Tea Cheesecake
Main Ingredients: Mascarpone, Butter, Large Eggs, Granulated Sugar, Heavy
Last but not least, we have another Japanese cheesecake, but this time, it's made with green tea. This rich and creamy cheesecake is infused with the flavors of matcha, giving it a unique and delicious taste. It's the perfect dessert to end any Japanese meal and will leave your guests wanting more.
The Health Benefits of Japanese Sesame Tea
Rich in Nutrients
Japanese sesame tea is made from roasted sesame seeds, which are high in essential nutrients such as calcium, iron, and magnesium. These minerals are important for maintaining bone health, red blood cell production, and nerve function.
Boosts Immune System
Sesame seeds also contain antioxidants and anti-inflammatory compounds that help boost the immune system and fight off infections. This makes Japanese sesame tea a great beverage to consume during cold and flu season.
Improves Digestion
Sesame seeds are rich in fiber, which helps promote healthy digestion and prevent constipation. Drinking Japanese sesame tea can also help relieve bloating and discomfort in the digestive tract.
Regulates Blood Pressure
Studies have shown that sesame seeds contain compounds that can help lower blood pressure. Regular consumption of Japanese sesame tea can aid in maintaining a healthy blood pressure and reduce the risk of heart disease.
Making Japanese Sesame Tea
To make Japanese sesame tea, you will need:
1/4 cup white sesame seeds
3 cups of water
Honey or sugar (optional)
Tea strainer or filter
Step 1: Roasting the Sesame Seeds
In a dry pan, roast the sesame seeds on medium heat for 3-4 minutes, stirring constantly. Be careful not to burn the seeds, as it can give a bitter taste to the tea.
Step 2: Grinding the Seeds
Once the sesame seeds are lightly golden and fragrant, remove them from the heat and let them cool for a few minutes. Then, using a mortar and pestle or a spice grinder, grind the seeds into a fine powder.
Step 3: Boiling the Water
In a saucepan, bring 3 cups of water to a boil.
Step 4: Adding the Sesame Powder
Add the ground sesame powder to the boiling water and stir well. Let it simmer for 3-5 minutes, depending on how strong you want the tea to be.
Step 5: Straining and Serving
Using a tea strainer or filter, strain the tea into a teapot or directly into cups. If you prefer a sweeter taste, you can add honey or sugar to the tea. Enjoy your homemade Japanese sesame tea!
In conclusion, Japanese sesame tea is a delicious and nutritious beverage that can be easily made at home. With its numerous health benefits and unique flavor, it is a great addition to any tea lover's collection. So why not give this recipe a try and experience the taste and benefits of Japanese sesame tea for yourself?
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