19 Japanese Sesame Seaweed Salad Recipe Experience Culinary Bliss Now!
Published on: Mar 26, 2024
Sesame seaweed salad is a staple in Japanese cuisine, known for its vibrant colors and bold flavors. This dish is not only delicious, but it is also packed with nutrients, making it a healthy addition to any meal. If you've ever been to a Japanese restaurant, chances are you've seen this dish on the menu. But did you know that you can easily make it at home? In this article, we will share with you a traditional Japanese sesame seaweed salad recipe that will impress your taste buds and your guests.
Main Ingredients: Brown Rice, Water, Rice Vinegar, Granulated Sugar
If you love sushi but don't want to deal with the hassle of rolling it up, then this Sushi Salad is the perfect option for you. It's a deconstructed version of your favorite sushi roll, with all the same flavors and ingredients, but without the fuss. Plus, it's a great way to use up leftover rice and vegetables.
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Japanese Restaurant-style Salad
Main Ingredients: Romaine Lettuce, Tomatoes, Cucumber, Red Onion, Chicken
Have you ever been to a Japanese restaurant and fallen in love with their salad? Well, now you can recreate it at home with this Japanese Restaurant-style Salad recipe. It's a combination of fresh greens, crisp vegetables, and a delicious homemade dressing that will have you feeling like you're dining out in Japan.
No salad is complete without a tasty dressing, and this Japanese Sesame Salad Dressing is sure to become a favorite. Made with simple ingredients like soy sauce, sesame oil, and rice vinegar, it adds a burst of flavor to any salad. Plus, it's a great alternative to store-bought dressings that are often loaded with preservatives and additives.
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Japanese Seaweed Salad (Wakame)
Main Ingredients: Seaweed, Reduced Sodium Soy Sauce, Rice Vinegar, Mirin
If you're a fan of seaweed salad from your favorite sushi restaurant, then you have to try making it at home with this Japanese Seaweed Salad (Wakame) recipe. It's made with wakame seaweed, which is packed with nutrients and has a delicious texture. Combined with a simple, tangy dressing, it's the perfect side dish to any Japanese-inspired meal.
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Homemade Japanese sesame salad dressing
Main Ingredients: Sesame, Mayonnaise, Rice Vinegar, Low Sodium Soy Sauce
There's nothing quite like a homemade dressing, and this Homemade Japanese Sesame Salad Dressing is no exception. Made with pantry staples like soy sauce, sesame oil, and honey, it's a versatile dressing that goes well with any salad. Plus, it's free of preservatives and additives, making it a healthier option for your meals.
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Seared Ahi Tuna Salad with Mizkan Ponzu
Main Ingredients: Ahi Tuna Steak, Shichimi Togarashi, Olive Oil, Salad
If you're in the mood for a light and refreshing salad with a bit of a kick, then this Seared Ahi Tuna Salad with Mizkan Ponzu is the recipe for you. It combines fresh, seared ahi tuna with crisp vegetables and a tangy ponzu dressing for a flavorful and nutritious meal. Plus, it's perfect for a hot summer day when you don't want to turn on the stove.
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Seaweed Salad (with Miso-Sesame Dressing)
Main Ingredients: Seaweed, Rice Vinegar, Soy Sauce, Mirin, Sesame Oil
Here's another version of a delicious seaweed salad, this time with a Miso-Sesame Dressing that adds a unique twist to the dish. Miso paste is mixed with sesame oil, rice vinegar, and other ingredients to create a savory and slightly sweet dressing that pairs perfectly with the seaweed. It's a great way to add some variety to your salad game.
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Moyashi (Bean Sprout) Salad
Main Ingredients: Bean Sprouts, Celery, Sliced Carrots, Sesame, Soy
Bean sprouts may not be the first thing that comes to mind when you think of salads, but this Moyashi Salad is here to change that. The tender and crunchy sprouts are combined with fresh vegetables and a tangy dressing for a refreshing and nutritious dish. It's a great way to sneak some extra veggies into your diet.
If you're looking for a simple and refreshing side dish, then this Japanese Cucumber Salad is the perfect option. It's made with thinly sliced cucumbers and a light dressing of rice vinegar, soy sauce, and sesame oil. It's a classic Japanese dish that pairs well with any meal and is especially great during the summer months.
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Vegan Deconstructed Sushi Salad Bowl with Sesame...
Main Ingredients: Baby Spinach, Cooked Brown Rice, Edamame, English
If you're following a vegan or plant-based diet, you don't have to miss out on the delicious flavors of sushi. This Vegan Deconstructed Sushi Salad Bowl is packed with all the same ingredients and flavors of your favorite sushi roll, but without any animal products. Plus, it's a fun and creative way to enjoy your sushi in a bowl form.
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Miso Eggplant with Cucumber & Radish Salad
Main Ingredients: Eggplants, Olive Oil, Yellow Miso, Mirin, Honey
Eggplant is a staple in Japanese cuisine, and this Miso Eggplant with Cucumber & Radish Salad is a great way to enjoy it. The eggplant is marinated in a flavorful miso sauce and then grilled until tender. It's served with a refreshing salad of cucumbers and radishes for a well-balanced and delicious meal.
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Yee Sang / Raw Fish salad
Main Ingredients: Cucumber, Carrot, Daikon, Young Ginger, Sesame, Wonton
Yee Sang, also known as Raw Fish Salad, is a popular dish in Chinese cuisine, especially during the Chinese New Year. It's a colorful and vibrant salad made with a variety of fresh vegetables, fruits, and raw fish. The ingredients are tossed together and then topped with a sweet and tangy dressing for a festive and tasty dish.
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Cabbage & Citrus Salad w/ Miso Tahini Dressing
Main Ingredients: Salad Greens, Mizuna, Red Lettuce, Spinach, Cabbage
This Cabbage & Citrus Salad with Miso Tahini Dressing is a unique and flavorful way to enjoy cabbage. The cabbage is combined with fresh citrus fruits and a creamy and tangy dressing made with miso and tahini. It's a great way to add some variety to your salad rotation and get some extra nutrients from the cabbage and citrus fruits.
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Soba Salad
Main Ingredients: Soba Noodles, Baby Kale, Carrot, Cucumber, Oranges
Soba noodles are a type of Japanese noodles made from buckwheat flour, and they're the star ingredient in this Soba Salad. The noodles are combined with fresh vegetables and a tangy dressing made with soy sauce, rice vinegar, and sesame oil. It's a refreshing and filling salad that's perfect for a light lunch or dinner.
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Japanese Okonomiyaki Coleslaw
Main Ingredients: Cabbage, Green Onion, Corn, Onion, Mayonnaise, Dashi
Okonomiyaki is a popular Japanese savory pancake that can be filled with a variety of ingredients. This recipe takes the flavors of okonomiyaki and turns it into a delicious and unique coleslaw. Shredded cabbage is mixed with a savory and tangy dressing and topped with crispy fried noodles for a crunchy and flavorful salad.
Spinach is a nutritious and versatile vegetable, and it's the star of this Japanese Spinach Salad. The spinach is blanched and then dressed with a simple yet flavorful dressing made with soy sauce, sesame oil, and mirin. It's a tasty way to get some extra greens into your diet.
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Japanese Cold Noodle Salad (Hiyashi Chuka)
Main Ingredients: Chuka Soba Noodles, Eggs, Salt, Sugar, Vegetable Oil
Hiyashi Chuka, or Japanese Cold Noodle Salad, is a popular dish in the summertime in Japan. It's a refreshing and light meal made with cold noodles, fresh vegetables, and a tangy dressing. It's a great option for a hot day when you don't want to turn on the stove.
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Japanese Zucchini Noodle Salad with Miso Dressing
Main Ingredients: Red Miso, Ground Ginger, Fresh Basil Leaves, Toasted
If you're looking for a low-carb and healthy alternative to traditional noodles, then zucchini noodles are the answer. This Japanese Zucchini Noodle Salad is packed with fresh vegetables and tossed in a delicious miso dressing. It's a great way to enjoy the flavors of Japan while sticking to a healthier diet.
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Vegetable salad with shaved seaweed and Japanese...
Main Ingredients: Butter Beans, Baby Corn, Zucchini, Fresh Shiitake
This Vegetable Salad with Shaved Seaweed and Japanese Dressing is a simple yet flavorful side dish that pairs well with any meal. It's made with a combination of fresh vegetables and topped with shaved seaweed and a tangy Japanese dressing. It's a great way to add some extra nutrients to your meal.
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Sesame Ginger Miso Cucumber Salad
Main Ingredients: English Cucumbers, Frozen Shelled Edamame, Medium
Cucumbers are a staple in Japanese cuisine, and this Sesame Ginger Miso Cucumber Salad is a great way to enjoy them. The cucumbers are marinated in a flavorful dressing made with sesame oil, ginger, and miso, and then topped with toasted sesame seeds for a flavorful and crunchy salad.
Ingredients
Sesame Dressing:
1/4 cup sesame seeds
1/4 cup rice vinegar
2 tablespoons soy sauce
1 tablespoon honey
1 tablespoon sesame oil
1 clove garlic, minced
1 teaspoon grated ginger
Salad:
1 cup dried seaweed
1/2 cup thinly sliced cucumbers
1/2 cup thinly sliced carrots
1/2 cup thinly sliced red bell peppers
1/4 cup thinly sliced red onions
1/4 cup sliced scallions
Instructions
Toast the sesame seeds: In a small pan, toast the sesame seeds over medium heat until they are lightly browned and fragrant. Let them cool.
Make the dressing: In a small bowl, whisk together the toasted sesame seeds, rice vinegar, soy sauce, honey, sesame oil, minced garlic, and grated ginger.
Rehydrate the seaweed: In a separate bowl, soak the dried seaweed in cold water for 5-10 minutes until it is soft. Drain and squeeze out any excess water.
Assemble the salad: In a large bowl, combine the rehydrated seaweed, sliced cucumbers, carrots, red bell peppers, red onions, and scallions.
Add the dressing: Pour the sesame dressing over the salad and mix well to combine.
Chill and serve: Cover the salad and refrigerate for at least 30 minutes before serving to allow the flavors to meld together. Garnish with additional sesame seeds and scallions, if desired.
This Japanese sesame seaweed salad is not only delicious, but it is also packed with nutrients and antioxidants. Seaweed is a great source of iodine, which is essential for thyroid health, and it also contains high levels of vitamins and minerals such as vitamin C, iron, and magnesium. The sesame seeds in the dressing add a crunchy texture and are a good source of healthy fats. The combination of sweet and savory flavors in this dish will leave your taste buds satisfied.
Not only is this salad a delicious and healthy addition to any meal, but it is also a colorful and eye-catching dish that will impress your guests. So next time you're craving Japanese cuisine, skip the restaurant and make this sesame seaweed salad at home. Your taste buds and your body will thank you.
