19 Japanese Sesame Salad Recipe Savor The Mouthwatering Goodness!

Published on: Mar 25, 2024

In recent years, Japanese cuisine has gained popularity all over the world, and for good reason. With its emphasis on fresh, high-quality ingredients and simple yet delicious flavors, Japanese dishes are a treat for the taste buds. One dish that perfectly embodies this is the Japanese Sesame Salad. This light and refreshing salad is not only easy to make, but it also packs a punch of flavor. In this article, we will guide you through a delicious Japanese Sesame Salad recipe that will have you coming back for seconds.

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1 of 20

Wild Rice Salad With Oranges & Roasted Beets

Main Ingredients: Wild Rice, Currants, Red Leaf Lettuce, Navel Orange
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This delicious and colorful salad is a perfect side dish to serve with your beer can chicken. The wild rice provides a hearty base, while the sweet oranges and earthy roasted beets add a burst of flavor. Topped off with a tangy vinaigrette, this salad is sure to be a hit at your next cookout.
Japanese Sesame Dressing (Restaurant Style) | Pickled Plum Food And ...
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Take your salad game to the next level with this homemade Japanese sesame dressing. Creamy and full of umami flavor, this dressing is made with ingredients like sesame oil, soy sauce, and rice vinegar. Use it to dress a simple mixed greens salad or as a marinade for your beer can chicken.
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Homemade Japanese sesame salad dressing

Main Ingredients: Sesame, Mayonnaise, Rice Vinegar, Low Sodium Soy Sauce
Japanese Sesame Dressing 胡麻ドレッシング • Just One Cookbook
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If you're a fan of Japanese food, you've probably had this dressing at your favorite sushi restaurant. Now you can make it at home with this easy recipe. The combination of sesame, ginger, and garlic gives this dressing a bold and delicious flavor that will elevate any salad.
4 of 20

Japanese Restaurant-style Salad

Main Ingredients: Romaine Lettuce, Tomatoes, Cucumber, Red Onion, Chicken
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This salad is a staple at Japanese restaurants, and for good reason. The combination of crisp greens, crunchy vegetables, and a tangy sesame dressing is simply irresistible. Serve this alongside your beer can chicken for a complete and satisfying meal.
5 of 20

Moyashi (Bean Sprout) Salad

Main Ingredients: Bean Sprouts, Celery, Sliced Carrots, Sesame, Soy
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This light and refreshing salad is a great way to balance out the rich flavors of beer can chicken. Made with crunchy bean sprouts, green onions, and a simple sesame dressing, this salad is a must-try for any fan of Japanese cuisine.
6 of 20

Miso Eggplant with Cucumber & Radish Salad

Main Ingredients: Eggplants, Olive Oil, Yellow Miso, Mirin, Honey
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If you're looking for a unique and flavorful side dish for your beer can chicken, look no further than this miso eggplant salad. The miso glaze adds a rich and savory flavor to the tender eggplant, while the cool cucumber and radish salad provides a refreshing contrast.
7 of 20

Kale Sesame Salad

Main Ingredients: Kale, Cucumber, Apple, Feta Cheese, Sesame
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If you're trying to incorporate more greens into your diet, this kale sesame salad is a must-try. The hearty kale is massaged with a tangy sesame dressing, making it tender and flavorful. Top it off with some crunchy almonds and you have a delicious and healthy side dish for your beer can chicken.
8 of 20

Wasabi & Sesame Seared Ahi Tuna Salad

Main Ingredients: Dressing, Soy Sauce, Rice Vinegar, Sesame Oil, Honey
Sesame Crusted Seared Ahi Tuna 'Sushi' Salad with Wasabi Vinaigrette ...
Seared Tuna Salad | lupon.gov.ph
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Sesame Crusted Seared Ahi Tuna 'Sushi' Salad with Wasabi Vinaigrette ...
If you're looking to add some protein to your meal, this seared ahi tuna salad is a great option. The spicy wasabi and nutty sesame pair perfectly with the tender and flavorful tuna. Serve it alongside your beer can chicken for a satisfying and well-rounded meal.
9 of 20

Sesame Ginger Pasta Salad

Main Ingredients: Ditalini Pasta, Vegetable, Sesame
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This pasta salad is a great way to switch up your usual side dish routine. The combination of sesame, ginger, and soy sauce gives this salad a bold and delicious Asian-inspired flavor. Plus, it's a great way to use up any leftover beer can chicken!
10 of 20

Cold Sesame Chicken Salad

Main Ingredients: Chicken Breast Meat, Japanese Cucumber, Carrot, Sesame
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If you're looking for a light and refreshing salad to serve with your beer can chicken, this cold sesame chicken salad is a great option. The tender chicken is coated in a flavorful sesame dressing and paired with crisp vegetables for a satisfying and healthy meal.
11 of 20

Sesame Citrus Tofu Salad

Main Ingredients: Tofu, Baby Greens, Cilantro, Green Onions, Mint Leaves
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If you're vegetarian or just looking to switch things up, this sesame citrus tofu salad is a great option. The tangy citrus and nutty sesame flavors pair perfectly with the tender tofu, making for a delicious and satisfying dish.
12 of 20

10 Minute Toasted Sesame Chopped Noodle Salad

Main Ingredients: Sesame, Udon Noodles, Frozen Edamame, Cherry Tomatoes
If you're short on time but still want to serve a delicious side dish with your beer can chicken, this chopped noodle salad is the perfect solution. Made with a variety of crunchy vegetables and a tangy sesame dressing, this salad comes together in just 10 minutes.
13 of 20

Japanese Cucumber Salad (Sunomono)

Main Ingredients: English Cucumber, Salt, Sugar, Soy Sauce, Rice Vinegar
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This simple and refreshing cucumber salad is a staple in Japanese cuisine. The tangy rice vinegar and nutty sesame flavors make for a delicious and light side dish to serve with your beer can chicken.
14 of 20

Spinach and Tofu Salad with Japanese Sesame Miso...

Main Ingredients: Baby Spinach, Sesame Seeds, Tofu, White Miso, Ponzu
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This salad is packed with nutritious ingredients like spinach, tofu, and edamame. The miso sesame dressing adds a burst of flavor to the dish, making it a great option to serve alongside your beer can chicken.
15 of 20

Glass Noodle Salad

Main Ingredients: Noodles, Asparagus, Sesame, Lime, Fish Sauce, Sugar
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This salad is a great way to switch things up and add some variety to your meal. The glass noodles are tossed in a flavorful sesame dressing and paired with crunchy veggies for a delicious and satisfying dish.
16 of 20

Leftover Breakfast Salad

Main Ingredients: Rice, Bacon, Cherry Tomatoes, Mixed Greens, Eggs
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If you have some leftover beer can chicken from the night before, why not use it to make a delicious breakfast salad? Topped with a fried egg and a tangy sesame dressing, this salad is a great way to start your day.
17 of 20

Potato Salad- Nepali Style

Main Ingredients: Red Potatoes, Small Carrot, Red Onion, Cucumber, Green
This unique potato salad is a great way to add some international flair to your meal. Made with Nepali spices and a tangy sesame dressing, this salad is a great addition to any beer can chicken dinner.
18 of 20

Mushrooms and Edamame Salad

Main Ingredients: Mushrooms, Olive Oil, Ginger, Pepper, Edamame, Red Bell
Mushroom lovers, this salad is for you. The earthy flavors of the mushrooms are complemented by the creamy edamame and a tangy sesame dressing. Serve it alongside your beer can chicken for a well-rounded and flavorful meal.
19 of 20

Chicken Salad with Asian Pear

Main Ingredients: Chicken, Asian Pear, English Cucumber, Celery Ribs
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This chicken salad is a great way to use up any leftover beer can chicken. The sweet and juicy Asian pear adds a unique twist to the dish, while the sesame dressing ties all the flavors together. Serve it on a bed of greens for a light and satisfying meal.
20 of 20

Easy Low Carb Thai Beef Salad

Main Ingredients: Reduced Sodium Soy Sauce, Lime, Chopped Cilantro
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If you're following a low carb diet, this Thai beef salad is a great option to serve with your beer can chicken. The tender beef is marinated in a flavorful sesame dressing and paired with crunchy vegetables for a delicious and healthy dish.

Ingredients

Salad

  • 4 cups mixed greens
  • 1 carrot, julienned
  • 1 cucumber, thinly sliced
  • 1 avocado, diced
  • 1/4 cup sesame seeds

Dressing

  • 3 tablespoons soy sauce
  • 2 tablespoons rice vinegar
  • 1 tablespoon honey
  • 2 teaspoons sesame oil
  • 1 teaspoon grated ginger
  • 1 clove garlic, minced

For this Japanese Sesame Salad, the key ingredient is, of course, sesame seeds. These tiny seeds are not only packed with flavor, but they also offer a range of health benefits. They are a good source of protein, fiber, and healthy fats, making them a great addition to any salad. In addition, sesame seeds are also rich in antioxidants and minerals like calcium, iron, and zinc.

To make this salad, start by mixing the greens, carrot, cucumber, and avocado in a large bowl. In a separate bowl, whisk together the soy sauce, rice vinegar, honey, sesame oil, grated ginger, and minced garlic to make the dressing.

Next, lightly toast the sesame seeds in a pan over medium heat until they turn golden brown. This will intensify their nutty flavor and add a nice crunch to the salad. Sprinkle them over the salad and toss everything together.

To finish, drizzle the dressing over the salad and toss to coat all the ingredients. The combination of the sesame seeds and the dressing will create a delicious umami flavor that will make this salad stand out.

Not only is this Japanese Sesame Salad a tasty addition to any meal, but it also offers a range of health benefits. The fresh greens and vegetables provide a dose of vitamins and minerals, while the sesame seeds offer a boost of protein and healthy fats. Plus, the dressing is made with simple, natural ingredients, making it a healthier alternative to store-bought dressings.

There you have it, a simple yet delicious Japanese Sesame Salad recipe that is perfect for any occasion. Whether you're looking for a light lunch, a side dish, or a healthy snack, this salad has got you covered. So next time you're craving a taste of Japan, give this recipe a try and impress your taste buds with the flavors of sesame.

19 japanese sesame salad recipe Savor the mouthwatering goodness!

Wild Rice Salad With Oranges & Roasted Beets

yield: 4 total time: 25 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 2 cups wild rice cooked, cooled
  • 1/4 cup currants
  • 2 cups red leaf lettuce torn into bite sized pieces
  • 1 navel orange
  • 2 tablespoons sesame seeds
  • 1 pound beets roasted tin foil, cooled
  • 1 sesame one recipe orange, vinaigrette, recipe follows
  • 3/4 cup fresh orange juice from 2 to 3 naval oranges
  • 2 tablespoons red wine vinegar
  • 1 tablespoon toasted sesame oil
  • 1/8 teaspoon salt
  • 1 teaspoon sauce hot chili, like Sriracha
  • 1 teaspoon ginger microplaned or finely minced

Nutrition

  • Calories : 440 calories
  • Carbohydrate : 83 grams
  • Fat : 7 grams
  • Fiber : 10 grams
  • Protein : 16 grams
  • SaturatedFat : 1 grams
  • Sodium : 180 milligrams
  • Sugar : 18 grams
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