16 Japanese Sesame Cabbage Salad Recipe Deliciousness Awaits You!

Published on: Mar 26, 2024

The Japanese Sesame Cabbage Salad is a refreshing and nutritious dish that is easy to make and bursting with flavor. It is a staple in many Japanese households and is often served as a side dish or appetizer. This salad is not only delicious, but it is also packed with health benefits, making it a perfect addition to any meal.

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Looking for a new and delicious way to dress up your salads? Look no further than this Japanese sesame salad dressing! Made with a blend of sesame oil, rice vinegar, soy sauce, and other flavorful ingredients, this dressing will add a unique and delicious twist to any salad.
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Homemade Japanese sesame salad dressing

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Skip the store-bought dressing and make your own homemade Japanese sesame salad dressing instead! Not only is it easy to make, but it also allows you to customize the ingredients to your liking. Plus, it's free of any preservatives or additives, making it a healthier option for your salads.
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Japanese Restaurant-style Salad

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Ever wonder how Japanese restaurants make their salads taste so good? The secret is in the dressing! Recreate that same delicious flavor at home by using this Japanese sesame salad dressing on your greens. You'll feel like you're dining at a fancy restaurant in the comfort of your own home.
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Moyashi (Bean Sprout) Salad

Main Ingredients: Bean Sprouts, Celery, Sliced Carrots, Sesame, Soy
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Looking for a light and refreshing salad to accompany your meal? Try this Moyashi (bean sprout) salad! Tossed in a flavorful Japanese sesame dressing, this salad is packed with nutrients and adds a delicious crunch to your plate.
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Miso Eggplant with Cucumber & Radish Salad

Main Ingredients: Eggplants, Olive Oil, Yellow Miso, Mirin, Honey
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Eggplant lovers, rejoice! This miso eggplant with cucumber and radish salad is a perfect side dish for any meal. The creamy miso dressing pairs perfectly with the tender eggplant and crunchy vegetables, creating a harmonious blend of flavors and textures.
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Quick Japanese Cabbage Salad & Dressing

Main Ingredients: Cabbage, Rice Vinegar, Canola Oil, Soy Sauce, Sesame
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Short on time but still want a delicious and healthy salad? This quick Japanese cabbage salad and dressing has got you covered. It takes just minutes to prepare, and the tangy dressing adds a burst of flavor to the crisp and refreshing cabbage.
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Put a Japanese twist on a classic coleslaw with this recipe! Made with a blend of cabbage, carrots, and onion, this coleslaw is dressed in a flavorful Japanese sesame dressing, making it a perfect side dish for any Asian-inspired meal.
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Japanese Miso Cabbage Salad

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Miso lovers, this one's for you! This Japanese miso cabbage salad is packed with umami flavors and is a great way to incorporate more fermented foods into your diet. The creamy miso dressing paired with the crunchy cabbage creates a delicious and nutritious salad.
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Japanese Okonomiyaki Coleslaw

Main Ingredients: Cabbage, Green Onion, Corn, Onion, Mayonnaise, Dashi
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Okonomiyaki is a popular Japanese savory pancake that is typically topped with a variety of ingredients. This recipe puts a twist on the traditional dish by using coleslaw as a topping! The tangy Japanese sesame dressing adds a burst of flavor to the crispy cabbage and creates a unique and tasty dish.
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Brown Rice and Adzuki Bean Bowls from Healthy-ish

Main Ingredients: Cabbage Head, Small Carrots, Sugar Snap Peas, Sesame
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Looking for a healthy and filling meal? These brown rice and adzuki bean bowls from Healthy-ish are just the ticket. Topped with a flavorful Japanese sesame dressing, these bowls are packed with protein, fiber, and nutrients to keep you satisfied and energized.
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Spring Green Soba Noodle Salad {Vegan}

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Noodle lovers, this one's for you! This spring green soba noodle salad is a delicious and refreshing way to enjoy noodles. Tossed in a zesty Japanese sesame dressing, this salad is perfect for a light lunch or as a side dish for your dinner.
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Looking for a hearty and flavorful salad? This shredded veg and chicken salad with Japanese sesame dressing has got you covered. Packed with shredded vegetables, tender chicken, and a tangy dressing, this salad is a complete meal in itself.
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Wasabi & Sesame Seared Ahi Tuna Salad

Main Ingredients: Dressing, Soy Sauce, Rice Vinegar, Sesame Oil, Honey
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Sushi lovers, rejoice! This wasabi and sesame seared ahi tuna salad brings the flavors of your favorite sushi rolls to a salad format. The bold and spicy flavors of wasabi and sesame perfectly complement the tender seared tuna, creating a unique and delicious dish.
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Japanese Cabbage Salad

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Looking for a simple yet flavorful salad? This Japanese cabbage salad fits the bill! Made with just a few ingredients and dressed in a tangy Japanese sesame dressing, this salad is a great way to add some crunch and nutrients to your meal.
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Kale Sesame Salad

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Main Ingredients: Ditalini Pasta, Vegetable, Sesame
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Pasta salad just got a delicious upgrade with this sesame ginger pasta salad recipe. Tossed in a zesty Japanese sesame dressing, this salad is packed with flavor and makes for a great side dish or a light lunch option.
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Cold Sesame Chicken Salad

Main Ingredients: Chicken Breast Meat, Japanese Cucumber, Carrot, Sesame
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Looking for a refreshing and flavorful way to enjoy chicken? This cold sesame chicken salad is just what you need. Marinated in a tangy Japanese sesame dressing, the chicken is tender and bursting with flavor, making it a perfect addition to any salad.
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Sesame Citrus Tofu Salad

Main Ingredients: Tofu, Baby Greens, Cilantro, Green Onions, Mint Leaves
Vegetarians and tofu lovers, this one's for you! This sesame citrus tofu salad is a tasty and protein-packed option for your next meal. The zesty Japanese sesame dressing adds a burst of flavor to the crispy tofu and fresh vegetables, creating a delicious and nutritious salad.
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Take your okonomiyaki to the next level by serving it with a dressed mizuna and cabbage salad! The tangy Japanese sesame dressing adds a refreshing and flavorful touch to the hearty and savory pancake, making it a complete and satisfying meal.
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10 Minute Toasted Sesame Chopped Noodle Salad

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Short on time but still want a tasty and healthy meal? This 10-minute toasted sesame chopped noodle salad is your answer. Packed with colorful vegetables and crunchy noodles, this salad is dressed in a zesty Japanese sesame dressing for a flavorful and satisfying meal.

How to Make Japanese Sesame Cabbage Salad

Ingredients:

  • 1 head of green cabbage, shredded
  • 2 carrots, grated
  • 1 red bell pepper, thinly sliced
  • 1/4 cup of green onions, thinly sliced
  • 1/4 cup of cilantro, chopped
  • 1/4 cup of roasted sesame seeds

For the dressing:

  • 3 tablespoons of soy sauce
  • 2 tablespoons of rice vinegar
  • 1 tablespoon of honey
  • 1 tablespoon of sesame oil
  • 1 teaspoon of grated ginger
  • 1 clove of garlic, minced

To make this delicious salad, start by shredding the cabbage and grating the carrots. In a large bowl, combine the cabbage, carrots, red bell pepper, green onions, and cilantro.

In a separate bowl, whisk together the soy sauce, rice vinegar, honey, sesame oil, grated ginger, and minced garlic to make the dressing.

Pour the dressing over the cabbage mixture and toss to coat evenly. Sprinkle with roasted sesame seeds and toss again.

The sesame seeds not only add a delicious nutty flavor to the salad, but they also provide a crunchy texture and a boost of nutrients. Sesame seeds are a rich source of calcium, iron, magnesium, and healthy fats, making this salad not only tasty but also nutritious.

Health Benefits of Japanese Sesame Cabbage Salad

This salad is not only a delicious addition to any meal, but it also offers numerous health benefits. The green cabbage is high in fiber and vitamin C, which can help boost digestive health and strengthen the immune system. The carrots are a great source of beta-carotene, which is converted into vitamin A in the body and is essential for healthy skin and vision. The red bell pepper is packed with vitamin C and antioxidants, which can protect against cell damage and boost overall health.

The dressing for this salad is also packed with health benefits. The soy sauce is a great source of protein and essential amino acids, while the rice vinegar provides probiotics for a healthy gut. The sesame oil contains healthy fats that can help lower cholesterol levels and protect against heart disease.

Conclusion

The Japanese Sesame Cabbage Salad is a simple and delicious dish that offers a variety of health benefits. With its combination of crunchy vegetables and flavorful dressing, this salad is sure to become a staple in your household. So why not give it a try and enjoy a taste of Japan in your own home?

How to Make Japanese Sesame Cabbage Salad

Ingredients:

  • 1 head of green cabbage, shredded
  • 2 carrots, grated
  • 1 red bell pepper, thinly sliced
  • 1/4 cup of green onions, thinly sliced
  • 1/4 cup of cilantro, chopped
  • 1/4 cup of roasted sesame seeds

For the dressing:

  • 3 tablespoons of soy sauce
  • 2 tablespoons of rice vinegar
  • 1 tablespoon of honey
  • 1 tablespoon of sesame oil
  • 1 teaspoon of grated ginger
  • 1 clove of garlic, minced

To make this delicious salad, start by shredding the cabbage and grating the carrots. In a large bowl, combine the cabbage, carrots, red bell pepper, green onions, and cilantro.

In a separate bowl, whisk together the soy sauce, rice vinegar, honey, sesame oil, grated ginger, and minced garlic to make the dressing.

Pour the dressing over the cabbage mixture and toss to coat evenly. Sprinkle with roasted sesame seeds and toss again.

The sesame seeds not only add a delicious nutty flavor to the salad, but they also provide a crunchy texture and a boost of nutrients. Sesame seeds are a rich source of calcium, iron, magnesium, and healthy fats, making this salad not only tasty but also nutritious.

Health Benefits of Japanese Sesame Cabbage Salad

This salad is not only a delicious addition to any meal, but it also offers numerous health benefits. The green cabbage is high in fiber and vitamin C, which can help boost digestive health and strengthen the immune system. The carrots are a great source of beta-carotene, which is converted into vitamin A in the body and is essential for healthy skin and vision. The red bell pepper is packed with vitamin C and antioxidants, which can protect against cell damage and boost overall health.

The dressing for this salad is also packed with health benefits. The soy sauce is a great source of protein and essential amino acids, while the rice vinegar provides probiotics for a healthy gut. The sesame oil contains healthy fats that can help lower cholesterol levels and protect against heart disease.

Conclusion

The Japanese Sesame Cabbage Salad is a simple and delicious dish that offers a variety of health benefits. With its combination of crunchy vegetables and flavorful dressing, this salad is sure to become a staple in your household. So why not give it a try and enjoy a taste of Japan in your own home?

16 japanese sesame cabbage salad recipe Deliciousness awaits you!

Japanese Sesame Salad Dressing

yield: 4 total time: 5 minutes
4.0 Stars (3 reviews)
View Recipe

Ingredients

  • 4 tablespoons sesame ground roasted
  • 4 tablespoons mayonnaise Japanese or regular
  • 1 tablespoon rice vinegar
  • 2 teaspoons low sodium soy sauce
  • 2 teaspoons sugar
  • 2 teaspoons sesame oil

Nutrition

  • Calories : 140 calories
  • Carbohydrate : 8 grams
  • Cholesterol : 5 milligrams
  • Fat : 12 grams
  • Fiber : 1 grams
  • Protein : 2 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 200 milligrams
  • Sugar : 3 grams
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