17 Japanese Sesame Broccoli Recipe Dive Into Deliciousness!

Published on: Mar 26, 2024

Broccoli is a versatile vegetable that can be prepared in a variety of ways, but one of the most delicious and nutritious ways is to add a Japanese twist to it. Japanese sesame broccoli is a simple yet flavorful dish that combines the health benefits of broccoli with the bold flavors of Japanese cuisine. This recipe is perfect for those looking for a quick and easy side dish that is both delicious and packed with nutrients. Here's how you can make this mouth-watering dish in just a few simple steps.

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Japanese Sesame Dressing (Restaurant Style) | Pickled Plum Food And ...
Creamy Asian Salad Dressing | Asian salad dressing, Asian salad ...
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Add some Asian flair to your next salad with this delicious homemade Japanese sesame salad dressing. Made with a blend of toasted sesame seeds, soy sauce, and rice vinegar, this dressing is bursting with flavor and pairs perfectly with crisp greens and fresh veggies.
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Homemade Japanese sesame salad dressing

Main Ingredients: Sesame, Mayonnaise, Rice Vinegar, Low Sodium Soy Sauce
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Why buy store-bought dressing when you can easily make your own at home? This homemade Japanese sesame salad dressing is not only healthier, but it also allows you to customize the ingredients to your liking. Make it sweeter with a touch of honey or add some heat with a sprinkle of red pepper flakes. The possibilities are endless!
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Japanese Onion Mushroom Udon Soup

Main Ingredients: Udon Noodles, Sesame, Dressing, Cooking Sherry, Chicken
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Warm up on a chilly evening with a steaming bowl of Japanese onion mushroom udon soup. This comforting dish features thick and chewy udon noodles, savory mushrooms, and sweet onions simmered in a flavorful broth made with miso paste and soy sauce. Top it off with some green onions and a sprinkle of sesame seeds for the perfect finishing touch.
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Pork Ramen

Main Ingredients: Boneless Pork Shoulder, Kosher Salt, Canola Oil, Yellow
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Ramen may be a staple in Japanese cuisine, but this pork ramen recipe takes it to the next level. Tender slices of pork belly are cooked to perfection and paired with ramen noodles and a rich broth made with soy sauce, mirin, and chicken stock. Top it off with a soft-boiled egg and some nori for a satisfying and flavorful meal.
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Teriyaki Chicken- Easy Japanese Cuisine

Main Ingredients: Meat, Japanese Soy Sauce, Mirin, Sake, Sugar, Garlic
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If you're looking for a quick and easy Japanese-inspired meal, look no further than this teriyaki chicken recipe. Tender chicken thighs are marinated in a homemade teriyaki sauce made with soy sauce, brown sugar, and mirin. Serve it over a bed of rice and garnish with some sesame seeds and green onions for a delicious and satisfying dish.
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Treat yourself to some crispy and flavorful Japanese fried chicken. This dish, also known as karaage, is made with bite-sized pieces of chicken breast marinated in a garlic and ginger infused sauce before being coated in a light and crispy batter. Serve it with a side of ponzu sauce for dipping and enjoy the perfect balance of savory and tangy flavors.
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Japanese Restaurant-style Salad

Main Ingredients: Romaine Lettuce, Tomatoes, Cucumber, Red Onion, Chicken
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Recreate the popular Japanese restaurant-style salad at home with this easy recipe. Crunchy cabbage, carrots, and cucumbers are tossed in a creamy sesame dressing and topped with crispy wonton strips and shredded chicken. This salad is the perfect addition to any meal and can also be enjoyed as a light and refreshing lunch option.
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Crispy Sesame Tofu with Tahini Peanut Sauce (vegan,...

Main Ingredients: Rice, Broccoli, Tofu, Garlic, Ginger, Soy Sauce, Chili
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This vegan-friendly dish is a must-try for anyone looking to incorporate more plant-based meals into their diet. Crispy tofu cubes are coated in a sesame seed and cornstarch mixture and fried to perfection. Serve it with a tahini peanut sauce made with peanut butter, tamari, and rice vinegar for a flavorful and satisfying meal.
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Tofu Katsu (Japanese Vegan Steak)

Main Ingredients: Firm Tofu, Oil, Soy Milk, All Purpose Flour
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If you're craving a meaty dish but want to stick to a vegan diet, try this tofu katsu recipe. Thick slices of tofu are coated in a crunchy panko breadcrumb and sesame seed mixture and fried until golden brown. Serve it with a side of steamed rice and some vegetable stir fry for a complete and delicious meal.
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Menchi Katsu Kare/ Hamburger Croquette with Japanese...

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This fusion dish combines the flavors of Japanese and Western cuisine in a unique and delicious way. Ground beef is seasoned with Japanese spices and formed into patties before being coated in panko breadcrumbs and fried until crispy. Serve it with a Japanese curry sauce and some steamed vegetables for a flavorful and satisfying meal.
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Honey Sesame Shrimp

Main Ingredients: Deveined Shrimp, Cooking Oil, Sesame Oil, Garlic
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Elevate your shrimp game with this honey sesame shrimp recipe. Tender shrimp is sautéed in a sweet and savory sauce made with honey, soy sauce, and garlic, and then tossed in a sprinkle of sesame seeds. Serve it as a main dish over rice or as an appetizer for your next dinner party.
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Easy Sesame Chicken

Main Ingredients: Chicken Breasts, Canola Oil, Eggs, Cornstarch
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This easy sesame chicken recipe will become a go-to for busy weeknights. Tender chicken breast is coated in a cornstarch and flour mixture, fried until crispy, and then tossed in a sweet and tangy sauce made with honey, soy sauce, and rice vinegar. Serve it over a bed of rice and garnish with green onions and sesame seeds for a quick and delicious meal.
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Moyashi (Bean Sprout) Salad

Main Ingredients: Bean Sprouts, Celery, Sliced Carrots, Sesame, Soy
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This refreshing and crunchy bean sprout salad is a staple in Japanese cuisine. Blanched bean sprouts are tossed in a savory sesame dressing made with rice vinegar, soy sauce, and sugar. Add some cucumbers and carrots for extra crunch and enjoy this healthy and flavorful side dish.
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Teriyaki Glazed Salmon

Main Ingredients: Soy Sauce, Sake, Mirin, Brown Sugar, Rice Wine Vinegar
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Upgrade your salmon game with this teriyaki glazed salmon recipe. Tender salmon fillets are marinated in a delicious teriyaki sauce and baked until flaky and tender. Serve it with a side of steamed rice and some stir-fried vegetables for a complete and satisfying meal.
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Shrimp Gyoza

Main Ingredients: Peeled And Deveined Shrimp, Ginger, Shredded Cabbage
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These Japanese-style dumplings are a must-try for any seafood lover. Made with a flavorful filling of shrimp, garlic, and ginger, these gyoza are wrapped in wonton wrappers and pan-fried until crispy. Serve them with a dipping sauce made with soy sauce, rice vinegar, and sesame oil for a delicious appetizer or main dish.
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Miso Ramen

Main Ingredients: Ramen Noodles, Dried Shiitake Mushrooms, Chicken Stock
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Ramen lovers, this one's for you. This miso ramen recipe features a rich and flavorful broth made with miso paste, chicken stock, and soy sauce. Top it off with your choice of protein, such as pork belly or tofu, and some noodles for a hearty and satisfying meal.
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Teriyaki-Glazed Fish Balls

Main Ingredients: Fish Balls, Oil, Bamboo, Scallions, Sesame, Mirin, Soy
These teriyaki-glazed fish balls are a fun and tasty twist on traditional meatballs. Made with a mixture of ground fish, green onions, and panko breadcrumbs, these fish balls are baked until golden brown and then coated in a sweet and tangy teriyaki sauce. Serve them as an appetizer or add them to a bowl of ramen for a unique and delicious meal.
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Vegan Sushi - Maki with Shiitake, Avocado and Cucumber

Main Ingredients: Short Grain Rice, Water, Rice Vinegar, Mirin, Salt
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Who says sushi has to contain raw fish? This vegan sushi recipe features a flavorful combination of shiitake mushrooms, avocado, and cucumber rolled up in sushi rice and nori. Serve it with a side of soy sauce and wasabi for dipping and enjoy this tasty and healthy meal.
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24-hour Veggie Ramen, With The Added Cultural...

Main Ingredients: Large Eggs, Soy Sauce, Mirin, Water, Dried Shiitake
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This unique and flavorful ramen recipe takes some extra time and effort, but the end result is worth it. The broth, made with vegetable stock, soy sauce, and mirin, is simmered for 24 hours to achieve a deep and rich flavor. Top it off with your favorite veggies, such as mushrooms, bok choy, and carrots, for a nutritious and delicious meal.
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Miso Butter Udon

Main Ingredients: Udon, Pork, Green Onion, Garlic, Miso Paste, Soy Sauce
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This simple yet tasty dish is perfect for a quick lunch or dinner. Thick and chewy udon noodles are coated in a flavorful miso butter sauce made with miso paste, butter, and mirin. Add some green onions and sesame seeds for garnish and enjoy this delicious and comforting meal.

The Health Benefits of Broccoli

Broccoli is a cruciferous vegetable known for its high nutritional value and health benefits. It is packed with vitamins, minerals, and antioxidants that can help boost your immune system and prevent various diseases. One cup of broccoli contains more than 100% of the recommended daily intake of vitamin C, making it a great source of this essential vitamin. It also contains vitamin K, vitamin A, and folate, which are important for maintaining bone health, eye health, and overall cell function. Additionally, broccoli is a great source of fiber, which can help improve digestion and promote a healthy gut.

The Japanese Twist

By adding a Japanese twist to this already nutritious vegetable, you can elevate its flavor and health benefits even more. Japanese cuisine is known for its use of savory and umami-rich ingredients such as soy sauce, miso, and sesame seeds. In this recipe, we will be using toasted sesame oil and sesame seeds to give the broccoli a nutty and rich flavor that pairs perfectly with the natural sweetness of the vegetable.

The Recipe

To make Japanese sesame broccoli, start by blanching the broccoli in boiling water for a few minutes until it is bright green and slightly tender. Then, drain the broccoli and shock it in ice-cold water to stop the cooking process and preserve its vibrant color. In a separate pan, heat toasted sesame oil over medium heat and add in minced garlic and red pepper flakes for some added heat. Once the garlic is fragrant, add in the blanched broccoli and stir-fry for a few minutes until it is coated in the flavorful oil. Finally, sprinkle toasted sesame seeds on top and serve hot.

Conclusion

Japanese sesame broccoli is a delicious and healthy side dish that is perfect for any meal. The combination of nutrients from broccoli and flavors from Japanese ingredients makes this dish a must-try for anyone looking to add some variety to their vegetable dishes. So next time you're looking for a quick and easy recipe to spice up your meals, give this Japanese sesame broccoli a try. Your taste buds and body will thank you.
17 japanese sesame broccoli recipe Dive into deliciousness!

Japanese Sesame Salad Dressing

yield: 4 total time: 5 minutes
4.0 Stars (3 reviews)
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Ingredients

  • 4 tablespoons sesame ground roasted
  • 4 tablespoons mayonnaise Japanese or regular
  • 1 tablespoon rice vinegar
  • 2 teaspoons low sodium soy sauce
  • 2 teaspoons sugar
  • 2 teaspoons sesame oil

Nutrition

  • Calories : 140 calories
  • Carbohydrate : 8 grams
  • Cholesterol : 5 milligrams
  • Fat : 12 grams
  • Fiber : 1 grams
  • Protein : 2 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 200 milligrams
  • Sugar : 3 grams
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