15 Japanese Seafood Salad Recipe Ignite Your Passion For Cooking!
Published on: Mar 25, 2024
The Japanese seafood salad is a refreshing and flavorful dish that is perfect for any occasion. Made with a variety of fresh seafood, crisp vegetables, and a tangy dressing, this salad is a must-try for seafood lovers. In this article, we will explore the history of this dish and share a traditional Japanese seafood salad recipe that is easy to make and bursting with flavor.
This light and refreshing salad features crisp cucumbers in a tangy rice vinegar dressing. It's the perfect side dish for any summer meal and pairs perfectly with Beer Can Chicken. Pro tip: Add some thinly sliced red onion for an extra kick of flavor.
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Japanese Cabbage Salad
Main Ingredients: Shredded Coleslaw Mix, Granulated Sugar, Light Soy
If you're looking for a salad with a bit more crunch, this Japanese cabbage salad is the perfect choice. The combination of shredded cabbage, carrots, and crispy wonton strips tossed in a soy and sesame dressing is simply irresistible.
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Ebi Sunomono (Japanese Shrimp Salad)
Main Ingredients: Bean Thread Vermicelli, Shrimp, English Cucumber, Rice
This traditional Japanese salad features tender shrimp marinated in a tangy dressing made with soy sauce, rice vinegar, and mirin (a sweet rice wine). It's a refreshing and light dish that pairs well with any Beer Can Chicken recipe.
Coleslaw doesn't have to be boring, especially when you add a Japanese twist. This version features a creamy dressing made with umeboshi (pickled plums) and shichimi togarashi (Japanese chili powder) for a unique and delicious flavor.
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Kani Salad – Japanese Crab Salad
Main Ingredients: English Cucumber, Imitation Crab, Shallot, Light
This salad is a popular appetizer in Japanese restaurants and for good reason. It features a mix of crab, cucumber, and avocado in a creamy dressing made with kewpie mayo (Japanese mayonnaise) and sriracha (spicy chili sauce). It's a flavorful and satisfying dish that will pair perfectly with your Beer Can Chicken.
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Japanese Cucumber Salad (Sunomono)
Main Ingredients: English Cucumber, Salt, Sugar, Soy Sauce, Rice Vinegar
If you love cucumbers, this salad is a must-try. It features thinly sliced cucumbers tossed in a dressing made with rice vinegar, soy sauce, and agave nectar (or honey). It's a great way to use up those extra cucumbers from your garden and add some refreshing flavor to your meal.
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Japanese Mountain Yam (Nagaimo) Salad
Main Ingredients: Nagaimo, Bonito Flakes, Daikon Sprouts
This unique salad features nagaimo (Japanese mountain yam), which has a slimy texture when grated. But don't let that deter you, because when combined with a sesame soy dressing, it creates a delicious and satisfying dish.
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Japanese Radish Salad with Tuna and Radish Sprouts
Main Ingredients: Daikon, Tuna, Radish Sprouts, Shiso Leaves, Mayonnaise
Radishes are often overlooked as a salad ingredient, but they add a great crunch and peppery flavor to this dish. This salad also features chunks of canned tuna and radish sprouts, all tossed in a tangy dressing made with ponzu (citrus soy sauce).
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Cucumber and Octopus Salad with Wasabi Vinaigrette,...
Main Ingredients: Cucumbers, Octopus Sashimi, Sea Salt, Roasted White
This salad is a bit more adventurous, but trust us, it's worth it. Tender pieces of octopus are mixed with cucumber, avocado, and gari (pickled ginger) in a spicy wasabi vinaigrette. It's a flavorful and unique salad that will surprise and delight your taste buds.
Looking for a new dressing to liven up your salads? Look no further than this Japanese sesame dressing. It's a simple combination of sesame oil, rice vinegar, soy sauce, and mirin (sweet rice wine) that adds a rich and nutty flavor to any salad.
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Smoked Salmon, Avocado & Brown Rice Sushi Bowl
Main Ingredients: Extra Virgin Olive Oil, Lime, Light Soy Sauce, Wasabi
If you're a fan of sushi, you'll love this deconstructed version in a bowl. Smoked salmon, avocado, and brown rice are all tossed together in a tangy dressing made with wasabi (Japanese horseradish) and soy sauce. It's a healthy and delicious option to pair with your Beer Can Chicken.
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Gomae (Japanese Spinach Salad)
Main Ingredients: Spinach, Salt, Sake, Mirin, Roasted White Sesame Seeds
This simple and healthy salad is a staple in Japanese cuisine. It features tender blanched spinach tossed in a dressing made with goma (toasted sesame seeds), soy sauce, and mirin (sweet rice wine). It's the perfect side dish to balance out the flavors of your Beer Can Chicken.
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Japanese Quick Pickled Cucumbers
Main Ingredients: Seedless Cucumber, Scallions, Rice Wine Vinegar, Soy
If you're short on time, these quick pickled cucumbers are the perfect side dish for your Beer Can Chicken. Thinly sliced cucumbers are marinated in a tangy dressing made with rice vinegar, soy sauce, and bonito flakes (dried fish flakes). The result is a crunchy and flavorful addition to any meal.
This dressing is a staple in many Japanese restaurants and for good reason. It's a delicious combination of ginger, rice vinegar, soy sauce, and sesame oil that adds a tangy and refreshing flavor to any salad.
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Cucumber Salad made Japanese Style
Main Ingredients: English Cucumber, Mirin, Sugar, Salt, Sesame Seeds
This simple salad is a great way to use up those extra cucumbers from your garden. It features thinly sliced cucumbers in a dressing made with rice vinegar, soy sauce, and agave nectar (or honey). It's a light and refreshing dish that pairs well with any Beer Can Chicken recipe.
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Sunomono Salad (Japanese Cucumber Salad)
Main Ingredients: Japanese Cucumbers, Rice Vinegar, Sugar, Salt, Soy
This salad is a bit more traditional, but still packs a flavorful punch. It features cucumbers marinated in a dressing made with rice vinegar, soy sauce, and mirin (sweet rice wine) for a tangy and refreshing dish.
Yes, we know this is the third cucumber salad on this list, but trust us, each one has its own unique flavor. This version features thinly sliced cucumbers in a dressing made with rice vinegar, soy sauce, and mirin (sweet rice wine), with the addition of toasted sesame seeds for a nutty crunch.
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Quinoa Sushi Salad
Main Ingredients: Quinoa, Water, Rice Vinegar, Granulated Sugar, Salt
If you're looking for a healthy and filling dish to pair with your Beer Can Chicken, this quinoa sushi salad is the way to go. It features a mix of quinoa, avocado, cucumber, and edamame (soybeans) tossed in a dressing made with rice vinegar, soy sauce, and sesame oil.
If you're a fan of sesame, you'll love this dressing. It's a creamy combination of goma (toasted sesame seeds), soy sauce, mirin (sweet rice wine), and honey that adds a rich and nutty flavor to any salad.
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Miso Tuna and Soba Salad
Main Ingredients: Miso Paste, Tamari, Mirin, Sesame Oil, Sriracha, Tuna
This salad is a meal in itself, featuring tender pieces of seared tuna and soba (buckwheat noodles) tossed in a tangy dressing made with miso (fermented soybean paste), rice vinegar, and sesame oil. It's a flavorful and satisfying dish that pairs well with any Beer Can Chicken recipe.
The History of Japanese Seafood Salad
Origins
The origins of Japanese seafood salad can be traced back to the coastal regions of Japan, where seafood is a staple in the local cuisine. The traditional Japanese diet is heavily based on seafood, and salads have always been a popular way to incorporate fresh ingredients into meals. However, the specific combination of seafood and vegetables in a salad is believed to have been influenced by Western cultures.
Western Influence
During the Meiji Restoration in the late 19th century, Japan opened its doors to Western cultures and began incorporating new ingredients and cooking techniques into their cuisine. This led to the creation of new dishes, such as the Japanese seafood salad, which combined traditional Japanese flavors with Western ingredients like mayonnaise.
The Recipe
Now, let's get to the main event – the Japanese seafood salad recipe. This recipe is a perfect balance of flavors and textures, with a variety of seafood, crunchy vegetables, and a tangy dressing. Here's what you'll need to make it:
Ingredients:
- 1 lb of mixed seafood (such as shrimp, squid, and crab)
- 1 cucumber, thinly sliced
- 1 carrot, julienned
- 1 small red onion, thinly sliced
- 1 cup of cherry tomatoes, halved
- 1 avocado, diced
- 1 cup of mixed greens
- 1/4 cup of Japanese mayonnaise
- 2 tablespoons of rice vinegar
- 1 tablespoon of soy sauce
- 1 teaspoon of sesame oil
- Sesame seeds for garnish
Instructions:
1. In a pot of boiling water, cook the seafood for 2-3 minutes until it turns pink. Drain and set aside to cool.
2. In a large bowl, mix together the cucumber, carrot, red onion, cherry tomatoes, avocado, and mixed greens.
3. In a separate small bowl, whisk together the Japanese mayonnaise, rice vinegar, soy sauce, and sesame oil to make the dressing.
4. Add the cooled seafood to the vegetable mixture and toss with the dressing.
5. Serve the Japanese seafood salad on a bed of mixed greens and sprinkle with sesame seeds for garnish.
Final Thoughts
The Japanese seafood salad is a delicious and healthy dish that is easy to make at home. It's a perfect balance of flavors and textures, making it a crowd-pleaser for any occasion. So next time you're looking for a refreshing and flavorful salad recipe, give this traditional Japanese dish a try!
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