20 Japanese Salted Fish Recipe Experience Flavor Like Never Before!

Published on: Mar 26, 2024

Japanese cuisine is known for its rich and diverse flavors, with a variety of dishes that are both delicious and healthy. One popular dish that has stood the test of time is salted fish. This traditional Japanese dish has been enjoyed for centuries and is a staple in many households. The process of salting fish not only preserves it but also enhances its flavor, making it a favorite among food enthusiasts. In this article, we will delve into the world of Japanese salted fish and explore a simple yet delicious recipe that you can easily make at home.

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Salmon and Black Sesame Onigiri (Japanese Rice Balls)

Main Ingredients: Smoked Salmon, Short Grain Rice, Black Sesame Seeds
Onigiri Rice Balls - fasrbob
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Onigiri- Japanese Rice Balls おにぎり | Chopstick Chronicles
Onigiri, or Japanese rice balls, are a staple in Japanese cuisine and can be found in almost every convenience store and supermarket. These triangular-shaped snacks are made by shaping rice with your hands and filling them with various ingredients. One popular variation is salmon and black sesame onigiri, which is a delicious combination of flavors and textures.
Main Ingredients: Flour, Water, Eggs, Cabbage, Carrot, Spring Onions
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Okonomiyaki is a savory Japanese pancake that is made with a batter of flour, eggs, and shredded cabbage. It's then topped with a variety of ingredients such as meat, seafood, or vegetables, and drizzled with a special sauce and mayonnaise. This dish is popular in both homes and restaurants and is a must-try for anyone looking to experience authentic Japanese flavors.
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Sushi Burrito

Main Ingredients: Japanese Rice Vinegar, Medium Grain Rice, Japanese
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Sushi burritos are a fusion of Japanese and Mexican cuisines, combining the convenience of a burrito with the flavors of sushi. The burrito is made by wrapping sushi rice, raw fish, and vegetables in a sheet of seaweed. It's then cut into sections and served with soy sauce and wasabi. This unique take on sushi is perfect for those who enjoy the convenience of a burrito but still crave the flavors of sushi.
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Japanese Rice Balls Onigiri

Main Ingredients: Cooked Rice, Umeboshi, Bonito Flakes, Soy Sauce, Mirin
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Onigiri, also known as omusubi, are a popular snack in Japan that are made by shaping rice into a triangle or ball and filling it with various ingredients. They are often wrapped in seaweed and are a convenient and delicious option for a quick meal or snack. Onigiri can be filled with a variety of ingredients such as pickled plum, tuna, or salmon, making them a versatile and customizable dish.
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Japanese Inspired Sous Vide Duck

Main Ingredients: Duck Breast, Yuzu Juice, Japanese Soy Sauce, Mirin
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Sous vide, a cooking technique where food is vacuum-sealed and cooked in a water bath at a precise temperature, has become popular in recent years. One dish that can be made using this method is Japanese inspired sous vide duck. The duck is marinated in a soy sauce mixture and then cooked to perfection using the sous vide method, resulting in tender and flavorful meat.
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Japanese Roasted Striped Bass Head

Main Ingredients: Fish, Yuzu, Mirin, Low Sodium Soy Sauce, Chile Sauce
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In Japanese cuisine, nothing goes to waste, and this includes the head of a fish. Striped bass head is a popular dish in Japan that is often roasted and served with a variety of accompaniments such as miso soup, pickled vegetables, and rice. The meat from the head is tender and flavorful, making it a delicacy in Japanese cuisine.
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Shiozake Japanese salted salmon

Main Ingredients: Salmon Fillets, Salt, Sake
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Japanese Salted Salmon (Shiozake) | Pickled Plum
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Shiozake, or salted salmon, is a traditional Japanese dish that is often served at breakfast or as a side dish. The salmon is cured in salt and then grilled or broiled, resulting in a crispy and flavorful skin and tender, juicy meat. It's a simple yet delicious dish that can be enjoyed on its own or with a side of rice and vegetables.
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Japanese Yaki Udon For Beginners

Main Ingredients: Udon Noodles, Sesame Oil, Garlic, Rice Vinegar, Pepper
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Yaki udon is a popular stir-fry dish in Japan that is made with thick udon noodles, vegetables, and meat or seafood. It's a simple and flavorful dish that is perfect for beginners to Japanese cuisine. The noodles are stir-fried with a savory sauce and topped with your choice of protein, making it a versatile and customizable dish.
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Japanese Salmon Bowl

Main Ingredients: White Rice, Rice Wine Vinegar, Soy Sauce, Chilli Sauce
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Salmon bowls, also known as donburi, are a popular dish in Japan that consists of a bowl of rice topped with various ingredients. One popular variation is the Japanese salmon bowl, which features fresh salmon, avocado, cucumber, and other toppings. The dish is often drizzled with a special sauce and served with a side of miso soup, making it a complete and satisfying meal.
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Japanese Teriyaki-Style Glazed Salmon

Main Ingredients: Salmon Fillets, Sea Salt, Cracked Black Pepper, Grape
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Teriyaki Salmon Recipe - NatashasKitchen.com
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Teriyaki is a popular cooking technique in Japan that involves grilling or broiling meat or fish with a sweet and savory glaze. This method is often used for salmon, resulting in a delicious and flavorful dish. The salmon is marinated in a teriyaki sauce and then grilled or broiled until it's cooked to perfection. It's a simple yet delicious way to enjoy salmon.
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Japanese Cabbage Salad

Main Ingredients: Shredded Coleslaw Mix, Granulated Sugar, Light Soy
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Cabbage salad, also known as coleslaw, is a popular side dish in Japan that is often served with fried foods such as tonkatsu or tempura. The salad is made with shredded cabbage, carrots, and other vegetables, and is dressed with a light and tangy dressing. It's a refreshing and crunchy addition to any meal.
Main Ingredients: Sushi Rice, Water, Rice Vinegar, Sugar, Salt, Nori
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Sushi rolls, also known as maki, are a staple in Japanese cuisine and are often served as an appetizer or side dish. The rolls are made by wrapping sushi rice, raw fish, and vegetables in a sheet of seaweed and then sliced into bite-sized pieces. Sushi rolls come in a variety of fillings and are a great way to experience different flavors and textures.
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Japanese-style Ceviche

Main Ingredients: Fresh Salmon, Ginger, Garlic Cloves, Sugar, Wasabi
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Ceviche is a popular dish in Latin American cuisine, but it has also gained popularity in Japan. Japanese-style ceviche is made with fresh seafood, such as salmon or tuna, and marinated in a citrus-based sauce. The dish is often served with rice or crispy wonton chips, making it a light and refreshing appetizer or snack.
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Omusubi (Japanese rice balls) with tuna, salted...

Main Ingredients: Japanese Rice, Canned Tuna, Kewpie Mayonnaise, Seaweed
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Omusubi, or Japanese rice balls, are a popular snack in Japan that are made by shaping rice with your hands and filling them with various ingredients. One popular variation is omusubi with tuna and salted plum, which is a delicious combination of flavors and textures. The salted plum adds a tangy and salty kick to the rice balls, making them a tasty and satisfying snack.
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Okonomiyaki (Savory Japanese Pancake)

Main Ingredients: All Purpose Flour, Corn Starch, Baking Powder, Salt
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Okonomiyaki, also known as Japanese savory pancakes, are a popular dish in Japan that is often made at home or in restaurants. The pancakes are made with a batter of flour, eggs, and shredded cabbage and are topped with a variety of ingredients such as meat, seafood, or vegetables. They are then drizzled with a special sauce and mayonnaise and often topped with bonito flakes and seaweed powder.
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SUSHI

Main Ingredients: Rice, Water, Rice Vinegar, Sugar, Nori, Fish, Carrot
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Sushi, a staple in Japanese cuisine, is a dish that features vinegared rice and a variety of toppings, including raw fish, vegetables, and egg. Sushi is often served as an appetizer, but it can also be enjoyed as a main course. There are many variations of sushi, including nigiri, maki, and sashimi, making it a versatile and customizable dish.
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How To Make Onigiri (Japanese rice balls)

Main Ingredients: White Rice, Sushi Nori, Tuna Packed In Oil, Mayonnaise
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If you've ever wanted to try making onigiri at home, follow this simple recipe for delicious and authentic Japanese rice balls. Start by cooking short-grain rice and then shaping it into triangular or round balls. Fill the rice balls with your choice of ingredients, such as pickled vegetables, cooked tuna, or salmon, and wrap them in seaweed. Serve with soy sauce and wasabi for a tasty and convenient snack.
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Japanese omelettes, also known as tamagoyaki, are a popular dish in Japan that is often served for breakfast or as a side dish. The omelette is made by cooking thin layers of beaten eggs in a rectangular pan and then rolling them together to form a log. The omelette is then cut into slices and served with a sweet and savory sauce. It's a simple and tasty dish that is perfect for those who love eggs.
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Hiyayakko (Japanese Cold Tofu)

Main Ingredients: Silken Tofu, Spring Onion, Ginger, Bonito, Japanese Soy
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Hiyayakko is a simple and refreshing dish in Japanese cuisine that is made with cold tofu and various toppings. The tofu is often topped with grated ginger, green onions, bonito flakes, and soy sauce. It's a light and healthy dish that is perfect for hot summer days or as a side dish to a more substantial meal.
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Okonomiyaki is a savory Japanese pancake that is made with a batter of flour, eggs, and shredded cabbage. It's then topped with a variety of ingredients such as meat, seafood, or vegetables, and drizzled with a special sauce and mayonnaise. This dish is popular in both homes and restaurants and is a must-try for anyone looking to experience authentic Japanese flavors.

The Art of Salting Fish in Japanese Cuisine

The Importance of Salting Fish

In Japanese cuisine, salted fish is not just a way to preserve food, but it is also considered an art form. The process of salting fish is a delicate balance of salt, time, and technique. The main purpose of salting fish is to remove excess moisture, which can cause the fish to spoil. By removing the moisture, the fish becomes more concentrated in flavor, making it more flavorful and longer-lasting.

Types of Fish Used

The most commonly used fish in Japanese salted fish recipes are mackerel, salmon, and sardines. These fish are high in omega-3 fatty acids and have a rich, oily texture, making them perfect for salting. However, other types of fish such as cod, herring, and trout can also be used.

The Salt Curing Process

The key to a perfectly salted fish lies in the salt curing process. The fish is first cleaned and then coated in a generous amount of salt. The salt draws out the moisture from the fish, creating a brine that helps preserve the fish. The fish is then left to cure for a specific amount of time, depending on its size and type. This process not only preserves the fish but also enhances its flavor, giving it a unique and distinct taste.

Japanese Salted Fish Recipe

If you want to try your hand at making Japanese salted fish at home, here is a simple recipe that you can follow:

Ingredients:

  • 2 lbs of mackerel fillets
  • 1 cup of sea salt
  • 1/4 cup of sugar
  • 2 tablespoons of sake
  • 1 tablespoon of mirin
  • 1 tablespoon of soy sauce

Instructions:

  1. In a bowl, mix together the sea salt and sugar.
  2. Rinse the mackerel fillets and pat them dry with a paper towel.
  3. Place the fillets in a shallow dish and cover them with the salt and sugar mixture.
  4. Cover the dish and refrigerate for at least 6 hours, or overnight.
  5. Rinse the fillets with cold water and pat them dry again.
  6. In a separate bowl, mix together the sake, mirin, and soy sauce.
  7. Coat the fillets with the mixture and let them marinate for another hour.
  8. Grill the fillets for about 5 minutes on each side, or until they are cooked through.
  9. Serve hot with your choice of side dish.

Conclusion

In conclusion, Japanese salted fish is a simple yet delicious dish that is deeply ingrained in the country's cuisine. Its unique and delicate flavor is a result of the careful salting process, making it a favorite among food enthusiasts. With this easy recipe, you can now enjoy this traditional Japanese dish in the comfort of your own home. So go ahead, try it out and impress your family and friends with your newfound culinary skills!
20 japanese salted fish recipe Experience flavor like never before!

Salmon and Black Sesame Onigiri (Japanese Rice Balls)

yield: 2 total time: 20 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 4 ounces smoked salmon thinly-sliced
  • 3 cups short-grain rice cooked
  • 2 tablespoons black sesame seeds toasted
  • 1/4 teaspoon salt or less, if needed
  • 1 sheet toasted nori cut in 4 strips

Nutrition

  • Calories : 1190 calories
  • Carbohydrate : 239 grams
  • Cholesterol : 15 milligrams
  • Fat : 10 grams
  • Fiber : 10 grams
  • Protein : 33 grams
  • SaturatedFat : 1 grams
  • Sodium : 1430 milligrams
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