18 Japanese Salted Cabbage Recipe Unleash Your Inner Chef!

Published on: Mar 25, 2024

Salted cabbage, also known as "shiozuke," is a popular and traditional Japanese dish that is not only delicious, but also has numerous health benefits. This simple and easy-to-make recipe has been passed down for generations in Japan and has gained popularity in other countries as well. In this article, we will dive deeper into the history and benefits of this dish, as well as provide a step-by-step guide on how to make it at home.

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Main Ingredients: Flour, Water, Eggs, Cabbage, Carrot, Spring Onions
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If you're a fan of savory pancakes, then you'll love this Japanese version called Okonomiyaki. Made with a variety of ingredients such as cabbage, pork belly, and shrimp, this dish is sure to be a hit at your next dinner party. Plus, it's a great way to use up any leftover chicken from the beer can recipe!
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For a vegetarian twist on Okonomiyaki, try these Japanese vegetable pancakes. Loaded with shredded carrots, shredded cabbage, and green onions, these pancakes are packed with flavor and nutrients. Serve them with a side of soy sauce or ketchup for dipping.
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For a healthy and filling meal, make this Japanese Buddha Bowl. Loaded with brown rice, roasted sweet potatoes, and grilled chicken, this bowl is a perfect combination of flavors and textures. Drizzle some teriyaki sauce on top for an extra burst of flavor.
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Japanese Pork Gyoza

Main Ingredients: Cabbage, Egg, Soy Sauce, Green Onions, Pork, Wonton
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Gyoza, also known as Japanese pan-fried dumplings, are a popular appetizer or side dish in Japanese cuisine. You can make your own at home with this recipe, which uses ground pork, cabbage, and a variety of seasonings. Don't forget to serve them with some soy sauce for dipping!
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Here's another delicious variation of Okonomiyaki, this time with a crispy cabbage pancake base. Top it with your choice of protein, such as chicken, and drizzle some spicy mayo on top for an extra kick. You can also add some bonito flakes for a fun and unique touch.
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Gyoza (Japanese Pan-fried Dumplings)

Main Ingredients: Gyoza, Oil, Water, Ground Pork, Cabbage, Ginger
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This classic Japanese gyoza recipe uses a mixture of ground pork, cabbage, and garlic chives for a flavorful filling. For a crispy texture, pan-fry the dumplings until they're golden brown on the bottom, then add a bit of water and cover to steam the tops. Serve with a side of soy sauce and enjoy!
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If you're a fan of gyoza but want to cut down on the frying, try this steamed gyoza recipe. The trick to getting a crispy texture is to pan-fry the bottoms first, then steam the dumplings in a mixture of water and cornstarch. Serve with a dipping sauce made with soy sauce, rice vinegar, and chili oil.
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Japanese Gyoza Dumplings

Main Ingredients: Napa Cabbage, Ground Pork, Garlic, Fresh Ginger
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If you're feeling adventurous, try making your own gyoza wrappers from scratch with this recipe. The filling is made with a combination of ground pork, cabbage, and garlic chives, and the wrappers are made with a simple dough of flour, water, and salt. Once you've mastered the art of making your own dumplings, you'll never go back to store-bought.
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Japanese Gyoza Rose

Main Ingredients: Gyoza Wrappers, Pork Mince, Cabbage, Shallots, Ginger
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For a fun and impressive presentation, try making these gyoza roses. The filling is made with ground pork, cabbage, and shiitake mushrooms, and the wrappers are folded into a rose shape. Serve them with a dipping sauce made with soy sauce, rice vinegar, and sesame oil.
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Easy Japaneses! How to Make Omu-Soba, Yakisoba with an...

Main Ingredients: Yakisoba Noodles, Cabbage, Eggs, Yakisoba Sauce
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If you're craving noodles, try this easy and delicious Omu-Soba recipe. Omu-Soba is a combination of fried noodles and an omelette, making for a satisfying and flavorful meal. The key is to cook the noodles until crispy and top them off with a fluffy egg omelette.
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Japanese Sweet Potato Okonomiyaki

Main Ingredients: Plain Flour, Baking Powder, Vegetable Stock, Eggs, Soy
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For a twist on the classic Okonomiyaki, try this recipe using sweet potatoes. The sweet potatoes give the pancake a slightly sweet and nutty flavor, making it a perfect side dish for any meal. Top it off with some green onions and a drizzle of soy sauce for an extra burst of flavor.
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Looking for a refreshing and healthy side dish? Try this Japanese coleslaw recipe made with cabbage, carrots, and a tangy dressing made with rice vinegar and soy sauce. It's the perfect accompaniment to any beer can chicken recipe.
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Okonomiyaki (Japanese Cabbage Pancakes)

Main Ingredients: Cabbage, Cooked Bacon, Green Onion, Large Eggs, A P
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This classic Okonomiyaki recipe is a must-try for any Japanese food lover. Made with a combination of cabbage, pork belly, and shrimp, these pancakes are packed with flavor and makes for a filling and satisfying meal. Serve with a side of soy sauce and enjoy!
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Japanese Yaki Udon For Beginners

Main Ingredients: Udon Noodles, Sesame Oil, Garlic, Rice Vinegar, Pepper
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If you're new to Japanese cuisine, try this beginner-friendly recipe for Yaki Udon. This stir-fried noodle dish is made with a variety of vegetables and protein, making for a well-rounded and delicious meal. For an extra kick, top it off with some Sriracha or chili flakes.
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Japaneses | BBQ Beef Yakisoba

Main Ingredients: Chow Mein, Chives, Bell Pepper, Onion, Cabbage, Beef
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For a hearty and satisfying meal, try this BBQ beef Yakisoba recipe. This stir-fried noodle dish is made with tender beef, a variety of vegetables, and a tangy BBQ sauce for a burst of flavor. Top it off with some green onions and sesame seeds for a finishing touch.
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Japanese Salmon Bowl

Main Ingredients: White Rice, Rice Wine Vinegar, Soy Sauce, Chilli Sauce
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This Japanese salmon bowl is a perfect meal for seafood lovers. The salmon is marinated in a delicious sauce and then grilled to perfection, served over a bed of rice and topped with a flavorful sesame dressing and avocado slices. It's a bowl full of flavors and textures that's sure to be a crowd-pleaser.
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Japanese Okonomiyaki Coleslaw

Main Ingredients: Cabbage, Green Onion, Corn, Onion, Mayonnaise, Dashi
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If you can't get enough of Okonomiyaki, why not add it to your coleslaw? This recipe combines the flavors of Japanese pancakes with the crunch of coleslaw for a unique and delicious side dish. Top it off with some crispy fried noodles for an extra crunch.
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Japanese Yakisoba (Stir-Fried Noodles)

Main Ingredients: Oil, Minced Ginger, Minced Garlic, Shiitake Mushrooms
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For a quick and easy meal, try this recipe for Japanese Yakisoba. Made with a variety of vegetables and protein, this dish is full of flavor and perfect for a busy weeknight dinner. Top it off with some pickled ginger for an extra kick of flavor.
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Quick Japanese Cabbage Salad & Dressing

Main Ingredients: Cabbage, Rice Vinegar, Canola Oil, Soy Sauce, Sesame
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This Japanese cabbage salad is a perfect side dish for any meal. The dressing is made with a combination of soy sauce, rice vinegar, and sesame oil, giving it a tangy and flavorful taste. Top it off with some sesame seeds and serve it alongside your beer can chicken for a well-rounded meal.
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Okonomiyaki aka “Japanese Pizza”

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Last but not least, we have the classic Japanese "pizza" known as Okonomiyaki. Made with a variety of ingredients such as cabbage, pork belly, and shrimp, this dish is packed with flavor and perfect for a fun and unique dinner with friends or family. Top it off with some bonito flakes and mayo for an authentic touch.

The History of Japanese Salted Cabbage

The Origins

The origins of salted cabbage can be traced back to the Edo period in Japan, which lasted from 1603 to 1868. During this time, Japan experienced a severe rice shortage and people had to come up with ways to preserve food for longer periods of time. This led to the discovery of salting vegetables, including cabbage, as a preservation method.

The Popularity

Salted cabbage quickly became a staple in Japanese cuisine due to its long shelf life and the fact that it could be easily made at home. It was also a convenient and nutritious food source for travelers and soldiers during the feudal era.

The Health Benefits

Aside from its practical uses, salted cabbage also has numerous health benefits. It is a rich source of vitamins and minerals, such as vitamin C, iron, and calcium. It also contains probiotics, which are beneficial for gut health. Furthermore, the fermentation process of making salted cabbage increases its nutrient density, making it a superfood for the body.

How to Make Japanese Salted Cabbage

Ingredients

To make Japanese salted cabbage, you will need cabbage, salt, and a container. You can also add optional ingredients such as red chili flakes, garlic, or ginger for added flavor.

Instructions

1. Start by removing the outer leaves of the cabbage and cutting it into quarters. 2. Sprinkle salt on each cabbage quarter, making sure to cover all sides. 3. Place the cabbage in a container and add a layer of salt on the bottom of the container. 4. Add the cabbage quarters in the container, adding more salt in between each layer. 5. Once all the cabbage quarters are in the container, cover the top with a layer of salt. 6. Seal the container and let it sit at room temperature for 2-3 days. 7. After the fermentation process is complete, rinse off the salt from the cabbage and it is ready to be enjoyed.

Conclusion

Japanese salted cabbage is not only a delicious and traditional dish, but it also has numerous health benefits. Its rich history and practical uses have made it a staple in Japanese cuisine, and it is gaining popularity in other countries as well. Now that you know how to make it at home, why not give it a try and experience the unique flavors of this dish for yourself?
18 japanese salted cabbage recipe Unleash your inner chef!

Japanese Okonomiyaki

yield: 4 total time: 30 minutes
4.3 Stars (3 reviews)
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Ingredients

  • 1 cup flour Okonomiyaki, or plain flour
  • 3/4 cup water
  • 3 eggs lightly beaten
  • 7 1/8 cups cabbage finely shredded
  • 1 carrot grated or finely sliced
  • 4 spring onions sliced, half for recipe, half for decoration, optional
  • vegetable oil
  • sauce Okonomiyaki
  • Japanese Mayonnaise
  • aonori
  • dried bonito flakes
  • pickled ginger

Nutrition

  • Calories : 300 calories
  • Carbohydrate : 39 grams
  • Cholesterol : 160 milligrams
  • Fat : 12 grams
  • Fiber : 6 grams
  • Protein : 11 grams
  • SaturatedFat : 2 grams
  • Sodium : 260 milligrams
  • Sugar : 5 grams
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