16 Japanese Rice Recipe Calories Experience Flavor Like Never Before!

Published on: Mar 26, 2024

Japanese Rice Recipe: A Nutritious and Delicious Addition to Your Diet

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Japanese Pork Katsu Curry *Extra Crispy* - Tiffy Cooks
Japanese Pork Katsu (Tonkatsu) - The Suburban Soapbox
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Japanese Pork Katsu, also known as Tonkatsu, is a popular dish in Japan that features crispy breaded pork cutlets served with a tangy sauce and a side of rice. This dish is a perfect fusion of Western and Japanese flavors, making it a crowd-pleaser for any occasion. Here are 20 delicious ways to make this classic dish.
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Hibachi-Style Japanese Fried Rice

Main Ingredients: Soy Sauce, Apple Cider Vinegar, Maple Syrup, Liquid
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Put a Japanese twist on fried rice by using traditional Japanese ingredients like soy sauce, sesame oil, and mirin. This dish is packed with flavor and can be easily customized with your choice of protein, vegetables, and even a fried egg on top. It's a great way to use up leftover rice and create a satisfying meal in just a few minutes.
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Chicken Teriyaki

Main Ingredients: Sake, Mirin, Soy Sauce, Light Brown Sugar, Fresh
Teriyaki Chicken (Most Delicious Recipe) | Downshiftology
chicken teriyaki marinade overnight
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Easy Teriyaki Chicken (with Video) - TipBuzz
This Japanese favorite is a staple in many households, and for good reason. Tender pieces of chicken are glazed in a sweet and savory teriyaki sauce and served over a bed of steamed rice. This dish is easy to make and can be on the table in under 30 minutes, making it a perfect weeknight meal.
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Japanese Salmon Avocado Rice Bowls

Main Ingredients: Rice, Avocado, Smoked Salmon, Cucumbers, Nori Seaweed
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Sushi Bowl with Smoked Salmon, Avocado and Edamame
Add a healthy twist to your katsu repertoire with these Japanese-inspired rice bowls. Grilled salmon fillets are served alongside creamy avocado, crunchy cucumbers, and a tangy sesame dressing. It's a well-balanced and satisfying meal that can be enjoyed for lunch or dinner.
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Easy Gyudon (Japanese Beef Rice Bowl)

Main Ingredients: Soy Sauce, Sugar, Mirin, Sake, Broth, Ginger, Onion
Gyudon ( Japanese Beef Bowl ) - Khin's Kitchen Asian Beef Bowl Recipes
Gyudon (Japanese Beef Rice Bowl) - Closet Cooking
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Yoshinoya-style gyudon / Japanese beef bowl rice with onsen egg and ...
Gyudon is a popular Japanese dish that features thinly sliced beef cooked in a savory broth and served over a bed of rice. This easy version uses ground beef instead of thinly sliced beef, making it a quick and budget-friendly meal option. Top it off with some green onions and a soft-boiled egg for extra flavor.
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Japanese Rice Balls Onigiri

Main Ingredients: Cooked Rice, Umeboshi, Bonito Flakes, Soy Sauce, Mirin
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Onigiri (Rice Balls) Recipe | Food Network
Onigiri, or Japanese rice balls, are a popular snack in Japan. They are made by shaping rice into triangles or balls and filling them with various ingredients like pickled plums, tuna, or salmon. These make for a great on-the-go snack or a fun addition to a bento box.
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Katsudon Japanese Pork Cutlet and Egg Rice Bowl

Main Ingredients: Boneless Pork Chops, Salt, Pepper, Flour, Egg, Panko
Katsudon Japanese Pork Cutlet and Egg Rice Bowl | Recipe Cart
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Katsu-don (Pork Cutlet and Egg on Rice) | RecipeTin Japan
Katsudon: Breaded Pork Cutlet with Egg & Rice Rice Bread, Katsudon ...
This comforting dish features crispy pork cutlets, onions, and eggs cooked in a savory broth and served over a bed of rice. The combination of textures and flavors in this dish makes it a favorite among many Japanese households.
Tonkatsu (Japanese Pork Cutlet) - Damn Delicious
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[Homemade] Japanese Tonkatsu pork cutlet Pork Cutlets, Tonkatsu, Tasty ...
Tonkatsu is a classic Japanese dish that features breaded pork cutlets served with a tangy sauce and a side of shredded cabbage. The key to a crispy and golden brown tonkatsu is to use panko breadcrumbs, which give it a light and airy texture. Serve it with a side of rice and some miso soup for a complete meal.
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Gyudon (Japanese Beef & Rice Bowls)

Main Ingredients: Neutral Oil, Onions, Beef, Sugar, Mirin, Soy Sauce
Gyudon Japanese Beef & Rice Bowls - Frugal Hausfrau
Gyudon (Japanese Beef Rice Bowl) - Closet Cooking
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Yoshinoya Beef Bowl (Gyudon 牛丼) | Easy Japanese Recipes at ...
Similar to katsudon, gyudon is a rice bowl dish that features thinly sliced beef cooked in a savory broth and served over a bed of rice. The key to this dish is the thinly sliced beef, which can be found in most Asian grocery stores. This dish is great for a quick and satisfying meal.
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Japanese Salmon Bowl

Main Ingredients: White Rice, Rice Wine Vinegar, Soy Sauce, Chilli Sauce
Spicy Salmon Maki Bowl - Simply Scratch
Teriyaki Salmon Donburi Bowl - Vikalinka
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This healthy and flavorful dish features grilled salmon, edamame, carrots, and avocado served over a bed of rice and topped with a tangy sesame dressing. It's a perfect meal for those looking for a lighter option without sacrificing taste.
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Japanese Farm-Style Grilled Teriyaki Chicken Bowl

Main Ingredients: Teriyaki, Portobellos, Chicken Thighs, Shitake
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Teriyaki Chicken and Broccoli - Teriyaki Sauce Recipe | ChefDeHome.com
This hearty bowl features grilled chicken marinated in a sweet and savory teriyaki sauce, served with a side of rice and a mix of vegetables like broccoli, carrots, and mushrooms. This dish is a great way to incorporate more vegetables into your diet while still enjoying the delicious flavors of Japanese cuisine.
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Japanese Beef Rice Bowl

Main Ingredients: Water, Dried Kombu, Bonita, Yellow Onion, Red Onion
Gyudon (Japanese Beef Rice Bowl) - Closet Cooking
Gyudon (Japanese Beef Rice Bowl) - Closet Cooking
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Japanese Beef Curry With Rice - Chopstick Chronicles
This simple yet flavorful dish features thinly sliced beef cooked in a sweet and savory sauce and served over a bed of rice. It's a great dish to make when you're short on time but still want a satisfying meal.
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Japanese Pickled Ginger for Sushi

Main Ingredients: Ginger, Rice, Sugar, Salt, Vinegar
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Pickled ginger, also known as gari, is a staple condiment in Japanese cuisine. It's often served alongside sushi to cleanse the palate between bites. Making your own pickled ginger at home is easy and a great way to add a tangy and refreshing element to your homemade sushi.
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Gomoku Gohan (Japanese Mixed Rice)

Main Ingredients: Rice, Lotus Roots, Carrot, Aburaage, Dried Shiitake
This flavorful rice dish features a mix of vegetables, meat, and seafood cooked together with rice and seasoned with soy sauce and sake. It's a one-pot meal that is hearty, flavorful, and perfect for a busy weeknight.
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Japanese Curry With Chicken

Main Ingredients: Boneless Skinless Chicken Thighs, Carrots, Onions, Red
Katsu Curry (Japanese Curry with Chicken Cutlet) | RecipeTin Japan
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Japanese curry, also known as kare raisu, is a popular dish in Japan that features a thick curry sauce served over a bed of rice. This version uses chicken as the protein, but you can also use beef or pork. The key to a delicious Japanese curry is the curry roux, which can be found in most Asian grocery stores.
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How To Cook Japanese Rice With Your Pot

Main Ingredients: Rice, Soft Water
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Rice is a staple in Japanese cuisine, and learning how to cook it perfectly is essential. This guide will teach you how to cook Japanese rice using a pot, which is a common method used in many Japanese households. With a few simple steps, you'll have fluffy and perfectly cooked rice every time.
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GRILLED JAPANESE FARM STYLE TERIYAKI BOWL

Main Ingredients: Chicken Thighs, Portobellos, Shitake Mushrooms, Soy
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Japanese Teriyaki Beef Bowls Recipe | Your Ultimate Menu
This delicious bowl features grilled chicken marinated in a homemade teriyaki sauce and served with a mix of vegetables, including sweet potatoes, bell peppers, and carrots. This dish is packed with flavor and makes for a satisfying and healthy meal.
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Tofu Katsu (Japanese Vegan Steak)

Main Ingredients: Firm Tofu, Oil, Soy Milk, All Purpose Flour
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Vegans and vegetarians can still enjoy the delicious flavors of katsu with this tofu version. Firm tofu is breaded and fried until crispy and served with a tangy sauce and a side of rice. It's a great option for those looking for a plant-based meal.
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Japanese Garlic Fried Rice

Main Ingredients: Short Grain Rice, Garlic, Spring Onions, Eggs, Salt
The Fussy Palate: Japanese Garlic Fried Rice
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This simple yet flavorful dish is a great way to use up leftover rice and transform it into a satisfying meal. Garlic, soy sauce, and sesame oil give this fried rice a delicious savory flavor that pairs well with any protein or vegetables you have on hand.
Main Ingredients: Sushi Rice, Water, Rice Vinegar, Sugar, Salt, Nori
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Making your own sushi rolls at home may seem intimidating, but with a few simple steps, you can create delicious and customizable sushi rolls in no time. From California rolls to spicy tuna rolls, the possibilities are endless. Invite some friends over and have a sushi-making party!

The Health Benefits of Japanese Rice

Japanese rice, also known as Japonica rice, is a staple in the Japanese diet and is a key component in many traditional dishes. It is a short-grain rice that is cultivated in Japan and has been a part of the Japanese cuisine for centuries. Not only is this rice delicious, but it also offers a range of health benefits that make it a great addition to any diet.

Low in Calories

One of the main reasons why Japanese rice is a popular choice is its low calorie content. A cup of cooked Japanese rice contains only 150 calories, making it a great option for those trying to manage their weight. This is significantly lower than other types of rice, such as brown rice, which contains around 220 calories per cup. By substituting other types of rice with Japanese rice, you can reduce your calorie intake without compromising on taste.

Rich in Nutrients

Apart from being low in calories, Japanese rice is also packed with essential nutrients. It is a good source of complex carbohydrates, which provide sustained energy and keep you feeling full for longer. It also contains B vitamins, iron, and calcium, which are essential for maintaining healthy bones and a strong immune system. Additionally, Japanese rice is a good source of fiber, which aids in digestion and can help prevent certain health conditions, such as constipation and heart disease.

Gluten-Free Option

For those who are sensitive to gluten or have celiac disease, Japanese rice is a great option. It is naturally gluten-free, making it a safe choice for those with dietary restrictions. This also makes it a versatile ingredient that can be used in a variety of dishes, from sushi to rice bowls, without having to worry about any potential gluten contamination.

A Versatile Ingredient

Japanese rice is not only a staple in traditional Japanese dishes, but it can also be used in a variety of international cuisines. Its sticky texture makes it perfect for sushi, while its mild flavor makes it a great accompaniment to savory dishes. It can also be used in desserts, such as rice pudding or mochi, showcasing its versatility and adding a unique twist to classic recipes. In conclusion, Japanese rice is not only a delicious addition to any meal, but it also offers a range of health benefits that make it a valuable part of a well-balanced diet. Its low calorie content, abundance of nutrients, and versatility in cooking make it a must-try for anyone looking to incorporate more nutritious and flavorful options into their diet. So why not give this traditional Japanese staple a try and experience the benefits for yourself?
16 japanese rice recipe calories Experience flavor like never before!

Japanese Pork Katsu

yield: 4 total time: 35 minutes
4.8 Stars (5 reviews)
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Ingredients

  • 1 tablespoon hot water
  • 1 tablespoon soy sauce
  • 1 tablespoon mirin or sake
  • 1 tablespoon worcestershire sauce
  • 3 tablespoons ketchup
  • 1/2 teaspoon hot mustard
  • 4 pork cutlets about 1 1/2 lb. total
  • 1 egg
  • 2 tablespoons all purpose flour
  • 1 cup panko or plain fine dried bread crumbs
  • freshly ground pepper
  • salt
  • 1/4 cup corn oil
  • steamed rice for serving

Nutrition

  • Calories : 310 calories
  • Carbohydrate : 9 grams
  • Cholesterol : 105 milligrams
  • Fat : 20 grams
  • Fiber : 1 grams
  • Protein : 21 grams
  • SaturatedFat : 3 grams
  • Sodium : 650 milligrams
  • Sugar : 3 grams
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