16 Japanese Recipe For Sick They're Simply Irresistible!

Published on: Mar 26, 2024

Japanese cuisine is not only delicious, but it is also known for its healing properties. The Japanese have a long tradition of using food as medicine, with specific recipes dedicated to treating different ailments. When it comes to fighting off sickness and boosting the immune system, there are a few staple ingredients that are commonly used in Japanese cooking. In this article, we will share with you a traditional Japanese recipe that is perfect for when you are feeling under the weather. This recipe is not only tasty, but it also contains powerful ingredients that will help you feel better in no time. So next time you're feeling sick, try this Japanese recipe for a quick and easy remedy.

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Japanese Ramen with Chicken

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The Power of Japanese Ingredients

Japanese cuisine is known for its use of fresh and nutrient-dense ingredients. In this recipe, we will be using ginger, garlic, and shiitake mushrooms, which are all widely used in traditional Japanese medicine for their healing properties. Ginger is a staple ingredient in Japanese cooking, and it is widely recognized for its anti-inflammatory and immune-boosting properties. It contains a compound called gingerol, which has been shown to have potent antioxidant and anti-inflammatory effects. Garlic, another key ingredient in this recipe, is known for its antibacterial and antiviral properties. It contains a compound called allicin, which has been shown to help fight off infections and boost the immune system. Shiitake mushrooms are commonly used in Japanese medicine for their immune-boosting effects. They are rich in antioxidants and contain a compound called lentinan, which has been shown to have anti-inflammatory and anti-tumor properties.

The Recipe: Ginger Garlic Chicken Soup

Ingredients:
  • 1 pound boneless, skinless chicken breast, cut into bite-size pieces
  • 1 tablespoon vegetable oil
  • 3 cloves garlic, minced
  • 1 tablespoon grated ginger
  • 1 cup sliced shiitake mushrooms
  • 4 cups chicken broth
  • 1 cup water
  • 1 tablespoon soy sauce
  • 1 tablespoon rice vinegar
  • Salt and pepper to taste
Instructions:
  1. In a large pot, heat the vegetable oil over medium-high heat. Add the chicken and cook until browned on all sides, about 5 minutes.
  2. Add the minced garlic and grated ginger to the pot and cook for another minute.
  3. Add the sliced shiitake mushrooms and cook for 2-3 minutes.
  4. Pour in the chicken broth and water, and bring to a boil.
  5. Reduce the heat to low and let the soup simmer for about 15 minutes.
  6. Add the soy sauce and rice vinegar, and season with salt and pepper to taste.
  7. Let the soup simmer for another 5 minutes.
  8. Serve hot and enjoy the healing benefits of this delicious Japanese soup!
This ginger garlic chicken soup is not only tasty and comforting, but it is also packed with immune-boosting ingredients that will help you fight off sickness and feel better in no time. So next time you're feeling under the weather, give this traditional Japanese recipe a try and experience the healing power of food.
16 japanese recipe for sick They're simply irresistible!

Japanese Pork Katsu

yield: 4 total time: 35 minutes
4.8 Stars (5 reviews)
View Recipe

Ingredients

  • 1 tablespoon hot water
  • 1 tablespoon soy sauce
  • 1 tablespoon mirin or sake
  • 1 tablespoon worcestershire sauce
  • 3 tablespoons ketchup
  • 1/2 teaspoon hot mustard
  • 4 pork cutlets about 1 1/2 lb. total
  • 1 egg
  • 2 tablespoons all purpose flour
  • 1 cup panko or plain fine dried bread crumbs
  • freshly ground pepper
  • salt
  • 1/4 cup corn oil
  • steamed rice for serving

Nutrition

  • Calories : 310 calories
  • Carbohydrate : 9 grams
  • Cholesterol : 105 milligrams
  • Fat : 20 grams
  • Fiber : 1 grams
  • Protein : 21 grams
  • SaturatedFat : 3 grams
  • Sodium : 650 milligrams
  • Sugar : 3 grams
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