17 Japanese Recipe For Kabocha Squash Deliciousness Awaits You!

Published on: Mar 26, 2024

Kabocha squash, also known as Japanese pumpkin, is a staple in Japanese cuisine and is widely recognized for its vibrant orange color and sweet, nutty flavor. This versatile vegetable is a key ingredient in many traditional Japanese recipes and can be prepared in a variety of ways, making it a favorite among both home cooks and professional chefs. In this article, we will explore one of the most popular Japanese recipes for kabocha squash, highlighting the key ingredients and steps to create a delicious and authentic dish that will transport your taste buds to Japan.

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The Perfect Kabocha Squash Recipe

Ingredients:

  • Kabocha squash: 1 medium-sized (about 2 pounds)
  • Dashi: 2 cups
  • Mirin: 2 tablespoons
  • Soy sauce: 2 tablespoons
  • Sugar: 2 tablespoons
  • Green onions: 2, thinly sliced
  • White sesame seeds: 1 tablespoon, toasted

Instructions:

  1. Start by preparing the kabocha squash. Cut it in half and remove the seeds and stringy bits from the center. Then, slice the squash into 1-inch cubes.
  2. In a saucepan, combine the dashi, mirin, soy sauce, and sugar. Bring to a boil and then add in the kabocha squash cubes.
  3. Reduce the heat and let the squash simmer for 15-20 minutes, until it becomes tender.
  4. Once the squash is cooked, remove it from the saucepan and place it in a serving dish.
  5. In a separate pan, toast the white sesame seeds until they become fragrant and golden brown. Sprinkle them over the cooked squash in the serving dish.
  6. Garnish with thinly sliced green onions and serve hot.

This simple yet flavorful recipe for kabocha squash is a perfect side dish for any Japanese meal. The combination of dashi, mirin, soy sauce, and sugar creates a rich and savory broth that complements the natural sweetness of the squash. The toasted sesame seeds add a nutty crunch, while the green onions bring a fresh and vibrant touch to the dish.

Not only is this recipe delicious, but it is also packed with nutrients. Kabocha squash is a great source of vitamins A, C, and E, as well as beta-carotene and fiber. It is also low in calories, making it a healthy addition to any meal.

So next time you are craving some Japanese flavors, give this kabocha squash recipe a try. With just a few simple ingredients and easy steps, you can enjoy a taste of Japan in the comfort of your own home.

17 japanese recipe for kabocha squash Deliciousness awaits you!

Japanese Pork Katsu

yield: 4 total time: 35 minutes
4.8 Stars (5 reviews)
View Recipe

Ingredients

  • 1 tablespoon hot water
  • 1 tablespoon soy sauce
  • 1 tablespoon mirin or sake
  • 1 tablespoon worcestershire sauce
  • 3 tablespoons ketchup
  • 1/2 teaspoon hot mustard
  • 4 pork cutlets about 1 1/2 lb. total
  • 1 egg
  • 2 tablespoons all purpose flour
  • 1 cup panko or plain fine dried bread crumbs
  • freshly ground pepper
  • salt
  • 1/4 cup corn oil
  • steamed rice for serving

Nutrition

  • Calories : 310 calories
  • Carbohydrate : 9 grams
  • Cholesterol : 105 milligrams
  • Fat : 20 grams
  • Fiber : 1 grams
  • Protein : 21 grams
  • SaturatedFat : 3 grams
  • Sodium : 650 milligrams
  • Sugar : 3 grams
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