15 Japanese Potato Salad Recipe Try These Culinary Delights!

Published on: Mar 25, 2024

When it comes to Japanese cuisine, one dish that often gets overlooked is potato salad. However, this simple and delicious side dish has become a staple in many Japanese households. In fact, it has even been dubbed as the "soul food of Japan." While there are many variations of potato salad, the Japanese version has a unique twist that sets it apart from others. In this article, we will explore the history of Japanese potato salad and share a traditional recipe that will have you craving for more.

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Japanese Cucumber Salad (Sunomono) • The View from Great Island
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Japanese cucumber salad, or sunomono, is a refreshing and light side dish that pairs perfectly with any meal. The crisp and cool cucumbers are tossed in a tangy dressing made with rice vinegar, soy sauce, and mirin. This salad is a staple in Japanese cuisine and is often served as a palate cleanser between dishes. It's easy to make and can be customized with your favorite toppings like sesame seeds or pickled ginger. Give this simple yet flavorful salad a try and elevate your next meal!
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Creamy Japanese Potato Salad

Main Ingredients: Potatoes, Cucumber, Carrot, Hard Boiled Eggs, Kewpie
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Potato salad is a beloved dish around the world, but have you tried the Japanese version? This creamy potato salad is made with kewpie mayo, a Japanese mayonnaise that has a slightly sweeter and tangier taste compared to traditional mayo. The potatoes are boiled until tender and then mixed with cucumbers, carrots, and hard-boiled eggs. The secret ingredient in this dish is a splash of rice vinegar, which adds a subtle tanginess to the dressing. This creamy Japanese potato salad is a must-try for potato lovers!
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If you're looking for a lighter and healthier version of potato salad, then this Japanese potato salad is for you. It's made with Japanese sweet potatoes, which have a creamier and sweeter taste compared to regular sweet potatoes. The potatoes are boiled until tender and then mixed with cucumbers, carrots, and corn. The dressing is a combination of rice vinegar, soy sauce, and a touch of honey. This dish is not only delicious but also packed with nutrients and fiber.
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Instant Pot Japanese Potato Salad

Main Ingredients: Russet Potatoes, Kewpie Mayonnaise, Diced Onions
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If you're short on time but still want to enjoy a delicious Japanese potato salad, then this recipe is for you. Using the Instant Pot, you can have perfectly cooked potatoes in just a few minutes. The dressing is made with rice vinegar, mirin, and Japanese mustard, which gives it a spicy kick. This dish is perfect for those busy weeknights when you want a quick and easy side dish that doesn't skimp on flavor.
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Low Fodmap Eggless Japanese Potato Salad

Main Ingredients: Potatoes, Carrot, Cucumber, Green Onions, Kewpie
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For those with dietary restrictions, this eggless and low FODMAP Japanese potato salad is a game changer. Instead of using eggs, this recipe uses silken tofu to create a creamy and rich dressing. The potatoes are mixed with crunchy cucumbers and carrots, and the dressing is made with rice vinegar, sesame oil, and soy sauce. This dish is not only delicious but also suitable for those with sensitive stomachs.
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Japanese Potato Salad (Paleo, Whole30)

Main Ingredients: Persian Cucumbers, English Cucumber, Russet Potatoes
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If you're following a Paleo or Whole30 diet, you don't have to miss out on the deliciousness of Japanese potato salad. This recipe uses cauliflower instead of potatoes, making it a healthier and lower carb option. The cauliflower is roasted until tender and then mixed with cucumbers, carrots, and coconut aminos. The dressing is made with avocado oil and apple cider vinegar, giving it a tangy and creamy taste. This dish is not only Paleo and Whole30 approved, but it's also delicious!
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Japanese Cucumber Salad (Sunomono)

Main Ingredients: English Cucumber, Salt, Sugar, Soy Sauce, Rice Vinegar
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This classic Japanese cucumber salad, or sunomono, is a must-try for anyone who loves the combination of sweet and sour flavors. The cucumbers are thinly sliced and marinated in a dressing made with rice vinegar, mirin, and sugar. This dish is often served as a side dish or appetizer and is a great way to start a meal. Add some shrimp or crab to make it a more substantial dish.
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Warm Sweet Potato Salad with Scape Miso Pesto

Main Ingredients: Garlic Scapes, Roasted Unsalted Cashews, White Miso
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This warm sweet potato salad is a unique twist on traditional Japanese potato salad. The sweet potatoes are roasted until tender and then tossed in a flavorful scape miso pesto made with garlic, miso paste, and green onions. The pesto gives this dish a savory and slightly spicy kick, making it stand out from the typical potato salad. This dish is perfect for a cold winter day when you want something comforting and delicious.
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A good salad dressing can make or break a salad, and this Japanese sesame dressing is sure to elevate any salad. The base of this dressing is sesame oil, which gives it a nutty and rich flavor. It's then mixed with rice vinegar, soy sauce, and honey for a perfect balance of sweet and tangy. Drizzle this dressing over your favorite greens, and you'll have a delicious and healthy salad in no time.
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Japanese Cabbage Salad

Main Ingredients: Shredded Coleslaw Mix, Granulated Sugar, Light Soy
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This simple yet flavorful Japanese cabbage salad is a staple in Japanese cuisine. The crisp and crunchy cabbage is mixed with shredded carrots and toasted sesame seeds. The dressing is made with rice vinegar, sesame oil, and a touch of sugar. This dish is a great way to add some veggies to your meal and pairs well with any protein. It's also a great option for a light lunch or snack.
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Gomae (Japanese Spinach Salad)

Main Ingredients: Spinach, Salt, Sake, Mirin, Roasted White Sesame Seeds
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If you love spinach, then you have to try this Japanese spinach salad, also known as gomae. The spinach is quickly blanched and then tossed in a flavorful dressing made with sesame paste, soy sauce, and mirin. The result is a creamy and delicious salad that is packed with nutrients. This dish is often served as a side dish or as part of a bento box.
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Japanese Potato Salad with Yukon Gold Potatoes

Main Ingredients: Persian Cucumber, Medium Carrot, Red Onion, Kosher
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If you prefer a creamier and softer potato salad, then this Japanese potato salad made with Yukon Gold potatoes is the one for you. The potatoes are boiled until tender and then mashed, giving this dish a smooth and creamy texture. They are then mixed with cucumbers, carrots, and corn. The dressing is a combination of rice vinegar, mirin, and kewpie mayo. This dish is a classic in Japanese households and is often served as a side dish for lunch or dinner.
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Japanese Potato Salad With Cucumbers, Carrots, and Red...

Main Ingredients: Russet Potatoes, Kosher Salt, Persian Cucumbers, Rice
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Looking for a more colorful and visually appealing potato salad? This Japanese potato salad with cucumbers, carrots, and red onions is a feast for the eyes and the taste buds. The potatoes are cooked until tender and then mixed with the veggies and a dressing made with rice vinegar, sesame oil, and soy sauce. The result is a refreshing and flavorful potato salad that is perfect for any occasion.
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Japanese New Potato Salad

Main Ingredients: New Potatoes, Silken Tofu, Sesame Paste, White Miso
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When new potatoes come into season, there's no better way to enjoy them than in a Japanese new potato salad. The new potatoes are boiled until tender and then mixed with cucumbers, carrots, and radishes. The dressing is a combination of rice vinegar, mirin, and mayonnaise. This dish is a great way to celebrate the fresh flavors of spring and is often served as part of a hanami (cherry blossom viewing) picnic.
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Last but not least, this Japanese sesame dressing is a versatile and delicious addition to any meal. The base of this dressing is toasted sesame seeds, which give it a nutty and rich flavor. It's then mixed with rice vinegar, soy sauce, and a touch of honey. This dressing is perfect for salads, but it can also be used as a marinade or dipping sauce for your favorite proteins. Get creative and enjoy the deliciousness of this Japanese dressing!

The Origin of Japanese Potato Salad

Japanese potato salad has its roots in Western cuisine, specifically from the United States. During the Meiji era, Japan opened its doors to the world and started incorporating Western influences into their cooking. One of the dishes that gained popularity was potato salad. However, the Japanese put their own spin on it by using Japanese mayonnaise, which is made with rice vinegar instead of distilled vinegar. This gave the dish a tangier taste and a creamier texture.

The Ingredients

To make the perfect Japanese potato salad, you will need potatoes, carrots, cucumbers, ham, eggs, Japanese mayonnaise, rice vinegar, sugar, and salt. The key to a flavorful potato salad is using high-quality ingredients, especially the mayonnaise and rice vinegar. Japanese mayonnaise is thicker and richer than its Western counterpart, and it brings a unique flavor to the salad. As for the rice vinegar, it adds a tangy and slightly sweet taste that balances out the richness of the mayonnaise.

The Method

To start, boil the potatoes, carrots, and eggs until they are fork-tender. Once they are done, let them cool and then peel and chop them into bite-sized pieces. Next, chop the ham and cucumbers into small cubes. In a separate bowl, mix the mayonnaise, rice vinegar, sugar, and salt until well combined. Then, add the chopped ingredients to the dressing and mix until everything is coated evenly. Finally, refrigerate the salad for at least an hour to let the flavors meld together.

Final Thoughts

Japanese potato salad may seem simple, but it is packed with flavor and has a creamy texture that will have you reaching for seconds. The use of Japanese mayonnaise and rice vinegar gives it a unique taste that sets it apart from other versions. So the next time you're looking for a delicious side dish to accompany your Japanese meal, give this recipe a try and taste the soul food of Japan.
15 japanese potato salad recipe Try these culinary delights!

Japanese Cucumber Salad

yield: 4 total time: 10 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 tablespoon white sesame seeds or black
  • 1 pound japanese cucumber peeled, halved
  • 1/2 teaspoon kosher salt plus more, to taste
  • 3 tablespoons rice vinegar
  • 1/2 teaspoon sugar
  • 1 teaspoon sesame oil
  • 2 tablespoons scallions thinly sliced diagonally
  • 1 tablespoon shiso leaves thinly sliced fresh, or mint
  • freshly ground pepper to taste

Nutrition

  • Calories : 50 calories
  • Carbohydrate : 7 grams
  • Fat : 2.5 grams
  • Fiber : 2 grams
  • Protein : 2 grams
  • Sodium : 300 milligrams
  • Sugar : 3 grams
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