17 Japanese Pan Fried Fish Recipe Prepare To Be Amazed!
Published on: Mar 26, 2024
Pan-fried fish is a popular and delicious dish in Japanese cuisine. It is a simple yet flavorful recipe that is perfect for any occasion. Whether you are a seafood lover or just looking for a new and exciting dish to try, this Japanese pan-fried fish recipe is a must-try. In this article, we will guide you through the process of preparing this mouth-watering dish and give you some tips to make it even more delicious. So let's get cooking!
Salmon and Black Sesame Onigiri (Japanese Rice Balls)
Main Ingredients: Smoked Salmon, Short Grain Rice, Black Sesame Seeds
Onigiri, also known as Japanese rice balls, are a popular snack in Japan. They are made with sushi rice and can be filled with a variety of ingredients. One delicious variation is the salmon and black sesame onigiri, which combines the flavors of tender salmon and nutty black sesame seeds.
To make this recipe, start by cooking sushi rice according to package instructions. Once the rice is cooked, mix in some soy sauce and sesame oil for added flavor. Then, take some cooked salmon and flake it into small pieces. Add the salmon to the rice mixture and mix well.
Next, wet your hands and scoop out a small amount of the rice mixture. Place a black sesame seed in the center and form the rice around it, shaping it into a triangle or ball. Repeat with the remaining rice mixture.
Finally, you can either grill the onigiri for a few minutes on each side or simply enjoy them as is. These salmon and black sesame onigiri are perfect for a quick snack or a tasty addition to your bento box.
Okonomiyaki is a savory Japanese pancake that is a popular street food in Japan. It's a versatile dish that can be filled with a variety of ingredients, making it a great way to use up any leftovers in your fridge. The word "okonomiyaki" translates to "grilled as you like it," and that's exactly what you can do with this dish.
To make okonomiyaki, you'll need a batter made from flour, eggs, dashi (Japanese stock), and cabbage. You can also add in any other ingredients you like, such as pork belly, shrimp, or mushrooms. Once the batter is mixed, pour it onto a hot griddle and cook until golden brown on both sides.
Once the okonomiyaki is cooked, you can top it with a variety of condiments, such as okonomiyaki sauce, mayonnaise, and bonito flakes. Serve it hot and enjoy the delicious combination of flavors and textures in this Japanese street food favorite.
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Sushi Burrito
Main Ingredients: Japanese Rice Vinegar, Medium Grain Rice, Japanese
The sushi burrito is a modern take on traditional sushi rolls. It's a large, handheld sushi roll that is filled with a variety of ingredients and wrapped in seaweed. This recipe is perfect for those who love sushi but want a bigger, heartier version of it.
To make a sushi burrito, start by cooking sushi rice and seasoning it with rice vinegar. Then, lay out a sheet of seaweed and spread the rice evenly on top, leaving a small border around the edges. Add your desired fillings, such as sliced raw fish, avocado, and cucumber in the center of the rice.
To roll the burrito, start by folding in the sides of the seaweed and then rolling it up tightly. You can use a bamboo mat to help with the rolling process. Once the burrito is rolled, cut it in half and enjoy with some soy sauce for dipping.
The sushi burrito is a fun and delicious way to enjoy your favorite sushi flavors in a new and exciting way.
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Japanese Rice Balls Onigiri
Main Ingredients: Cooked Rice, Umeboshi, Bonito Flakes, Soy Sauce, Mirin
Onigiri, or Japanese rice balls, are a staple in Japanese cuisine. They are a great way to use up leftover rice and can be filled with a variety of ingredients, making them a versatile and convenient snack or meal option.
To make onigiri, start by cooking sushi rice according to package instructions. Once the rice is cooked, let it cool slightly before shaping it into balls or triangles. You can wet your hands with water to prevent the rice from sticking to your hands.
Next, you can add in your desired filling, such as pickled plums, umeboshi, or tuna. You can also wrap the onigiri in nori (seaweed) for added flavor and texture. Onigiri can be enjoyed on their own or as part of a bento box.
These Japanese rice balls are not only delicious, but they are also a great portable snack for on-the-go or a tasty addition to a lunchbox.
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Japanese Inspired Sous Vide Duck
Main Ingredients: Duck Breast, Yuzu Juice, Japanese Soy Sauce, Mirin
Sous vide, a cooking method where food is vacuum-sealed and cooked in a water bath at a precise temperature, has become increasingly popular in recent years. This Japanese-inspired sous vide duck recipe is a great way to try out this cooking technique and enjoy a delicious meal at the same time.
To make this recipe, start by seasoning duck breasts with soy sauce, mirin (Japanese sweet rice wine), and ginger. Place the duck breasts in a vacuum-sealed bag and cook them in a water bath at 135°F for 2-3 hours.
Once the duck is cooked, you can sear it quickly in a hot pan to give it a crispy exterior. Serve the duck over a bed of rice and drizzle with a honey and soy glaze. This Japanese-inspired sous vide duck is a flavorful and tender dish that is sure to impress.
In Japanese cuisine, every part of the fish is used, including the head. This roasted striped bass head recipe is a popular dish in Japan and is a great way to enjoy the flavors of the fish in a unique and delicious way.
To make this dish, start by cleaning and scaling the striped bass head. Then, season it with soy sauce, mirin, and sesame oil. Place the head in a roasting pan and cook in the oven until the flesh is tender and the skin is crispy.
Once the fish is cooked, you can serve it with a side of steamed rice and green tea. This Japanese roasted striped bass head is a flavorful and unique dish that is sure to impress your taste buds.
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Japanese Yaki Udon For Beginners
Main Ingredients: Udon Noodles, Sesame Oil, Garlic, Rice Vinegar, Pepper
Yaki udon is a popular stir-fried noodle dish in Japan. It is made with thick udon noodles and a variety of vegetables and proteins, making it a hearty and satisfying meal.
To make yaki udon, start by cooking the udon noodles according to package instructions. Then, stir-fry some vegetables of your choice, such as cabbage, carrots, and mushrooms. Add in some protein, such as chicken or shrimp, if desired.
Next, add in the cooked udon noodles and soy sauce to the stir-fry and mix well. You can also add in some mirin and sake for added flavor. Once everything is well combined, serve the yaki udon hot and enjoy the delicious combination of flavors and textures.
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Japanese Salmon Bowl
Main Ingredients: White Rice, Rice Wine Vinegar, Soy Sauce, Chilli Sauce
The Japanese salmon bowl, also known as a salmon donburi, is a popular rice bowl dish in Japan. It features tender salmon fillets served over a bed of rice and topped with a flavorful sauce.
To make this dish, start by cooking sushi rice according to package instructions. While the rice is cooking, cook the salmon fillets in a pan until they are cooked through. Then, make the sauce by mixing together soy sauce, mirin, sake, and sugar in a small saucepan. Cook until the sauce thickens.
Once the rice is cooked, place it in a bowl and top with the cooked salmon fillets. Drizzle the sauce over the salmon and rice, and garnish with some sesame seeds and green onions. This Japanese salmon bowl is a delicious and easy meal to make at home.
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Japanese Teriyaki-Style Glazed Salmon
Main Ingredients: Salmon Fillets, Sea Salt, Cracked Black Pepper, Grape
Teriyaki is a popular cooking technique in Japanese cuisine, where food is glazed with a sweet and savory sauce. This teriyaki-style glazed salmon recipe is a delicious way to enjoy this traditional cooking method.
To make this dish, start by marinating salmon fillets in a teriyaki sauce made from soy sauce, mirin, sake, and sugar. Let the salmon marinate for at least 30 minutes before cooking. Then, cook the salmon on a hot grill or in a pan until it is cooked through.
While the salmon is cooking, you can make extra teriyaki sauce to drizzle over the fish once it is done. Serve the salmon with a side of steamed vegetables and rice for a complete and delicious meal.
No list of Japanese recipes would be complete without sushi rolls. These bite-sized rolls are made with seasoned sushi rice and a variety of fillings, such as raw fish, avocado, and cucumber. They are then wrapped in seaweed and sliced into bite-sized pieces.
To make sushi rolls at home, start by cooking sushi rice and seasoning it with rice vinegar. Then, lay out a sheet of seaweed and spread the rice on top, leaving a small border around the edges. Add your desired fillings and then roll the sushi tightly. Cut into bite-sized pieces and serve with soy sauce and wasabi for dipping.
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Japanese Cabbage Salad
Main Ingredients: Shredded Coleslaw Mix, Granulated Sugar, Light Soy
Cabbage salad is a staple side dish in Japanese cuisine. It's a simple and refreshing salad that is made with shredded cabbage, carrots, and a tangy dressing.
To make this salad, start by shredding the cabbage and carrots and tossing them together in a bowl. Then, make the dressing by mixing together rice vinegar, soy sauce, sesame oil, and sugar. Toss the dressing with the cabbage and carrots until well coated.
This Japanese cabbage salad is a great side dish to pair with any Japanese-inspired meal, or it can be enjoyed on its own as a light and refreshing snack.
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Japanese-style Ceviche
Main Ingredients: Fresh Salmon, Ginger, Garlic Cloves, Sugar, Wasabi
Ceviche is a popular dish in Latin American cuisine, but it also has a place in Japanese cuisine. This Japanese-style ceviche recipe features fresh fish that is marinated in a citrusy sauce and served with a variety of vegetables.
To make this dish, start by marinating white fish in a mixture of lime juice, lemon juice, and rice vinegar. Then, add in some chopped vegetables of your choice, such as cucumber, radishes, and avocado. Let the ceviche marinate in the fridge for a few hours before serving.
This Japanese-style ceviche is a refreshing and light dish that is perfect for a hot summer day or as an appetizer for a Japanese-inspired dinner party.
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Okonomiyaki (Savory Japanese Pancake)
Main Ingredients: All Purpose Flour, Corn Starch, Baking Powder, Salt
Okonomiyaki is a popular savory pancake dish in Japan that is filled with a variety of ingredients and topped with a variety of condiments. It's a fun and delicious dish that is perfect for sharing with friends and family.
To make okonomiyaki, start by making a batter from flour, eggs, dashi (Japanese stock), and cabbage. Then, add in any other ingredients you like, such as shrimp, pork belly, or mushrooms. Cook the pancake on a griddle until it is golden brown on both sides.
Once the pancake is cooked, you can top it with a variety of condiments, such as okonomiyaki sauce, mayonnaise, and bonito flakes. This savory Japanese pancake is a fun and delicious way to enjoy a meal with friends and family.
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How To Make Onigiri (Japanese rice balls)
Main Ingredients: White Rice, Sushi Nori, Tuna Packed In Oil, Mayonnaise
Onigiri, or Japanese rice balls, are a staple in Japanese cuisine. They are a great way to use up leftover rice and can be filled with a variety of ingredients, making them a versatile and convenient snack or meal option.
To make onigiri, start by cooking sushi rice according to package instructions. Once the rice is cooked, let it cool slightly before shaping it into balls or triangles. You can wet your hands with water to prevent the rice from sticking to your hands.
Next, you can add in your desired filling, such as pickled plums, umeboshi, or tuna. You can also wrap the onigiri in nori (seaweed) for added flavor and texture. Onigiri can be enjoyed on their own or as part of a bento box.
These Japanese rice balls are not only delicious, but they are also a great portable snack for on-the-go or a tasty addition to a lunchbox.
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Hiyayakko (Japanese Cold Tofu)
Main Ingredients: Silken Tofu, Spring Onion, Ginger, Bonito, Japanese Soy
Hiyayakko, or cold tofu, is a popular dish in Japan that is often served as an appetizer or side dish. It's a simple and refreshing dish that is perfect for hot summer days.
To make hiyayakko, start by draining a block of silken tofu and slicing it into cubes. Then, top the tofu with your desired toppings, such as green onions, bonito flakes, and soy sauce. You can also add in some wasabi or grated ginger for an extra kick of flavor.
This Japanese cold tofu dish is a great way to enjoy the smooth and delicate flavors of tofu, and it's also a great source of protein for a vegetarian meal.
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SUSHI
Main Ingredients: Rice, Water, Rice Vinegar, Sugar, Nori, Fish, Carrot
Choosing the Right Fish
When it comes to pan-frying fish, choosing the right type of fish is crucial. In Japan, the most commonly used fish for this dish is sea bream, also known as tai in Japanese. This fish has a delicate and mild flavor that pairs well with the simple seasonings used in this recipe. However, you can also use other types of white fish such as cod or snapper if you prefer. Just make sure to choose fresh, high-quality fish to ensure the best taste.
Filleting the Fish
Once you have chosen your fish, the next step is to fillet it. If you are not familiar with filleting, you can ask your fishmonger to do it for you. However, if you want to do it yourself, make sure to use a sharp knife and follow the natural shape of the fish. The fillets should be about 1 inch thick to ensure even cooking.
The Marinade
The marinade is what gives this dish its signature flavor. In a small bowl, mix together soy sauce, mirin, sake, ginger, and garlic. This combination of ingredients adds a savory and slightly sweet taste to the fish. You can also add some sesame oil for an extra depth of flavor. Marinate the fillets in this mixture for at least 30 minutes, but overnight is even better for maximum flavor.
Pan-Frying the Fish
When it's time to cook, heat a non-stick pan over medium-high heat and add a little vegetable oil. Once the oil is hot, place the fillets in the pan, skin side down. Cook for 3-4 minutes on each side until the fish is cooked through and the skin is crispy. The marinade will caramelize and create a beautiful glaze on the fish.
Serving Suggestions
This Japanese pan-fried fish is best served hot with a side of steamed rice and some steamed vegetables such as broccoli or bok choy. You can also garnish it with some sliced green onions and a sprinkle of sesame seeds for a pop of color and added texture. This dish is not only delicious but also visually appealing, making it a perfect option for a dinner party or a special date night.
Now that you have all the tips and tricks for making the perfect Japanese pan-fried fish, it's time to try it out for yourself. Enjoy the delicate flavors and textures of this dish and impress your friends and family with your newfound cooking skills. We hope this article has inspired you to add this flavorful dish to your cooking repertoire. Happy cooking!
Salmon and Black Sesame Onigiri (Japanese Rice Balls)
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