20 Japanese Noodle Recipe Vegetarian Savor The Mouthwatering Goodness!
Published on: Mar 26, 2024
Are you looking for a delicious and healthy noodle recipe? Look no further than this Japanese noodle recipe for vegetarians. With its flavorful broth and fresh, nutritious ingredients, this dish is sure to become a staple in your kitchen. Whether you're a vegetarian or simply looking for a meat-free meal option, this Japanese noodle recipe is a must-try.
One of the most classic and beloved dishes in Japanese cuisine, udon noodle soup is a hearty and comforting meal that is perfect for any occasion. Made with thick, chewy udon noodles and a flavorful broth, this dish is a staple in Japanese households and restaurants alike. With a combination of meat, vegetables, and savory broth, udon noodle soup is a complete and satisfying meal that will leave you feeling warm and full. Here are 20 different ways to make this delicious dish, each with their own unique twist and flavor profile.
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Japanese Soba Noodle Soup with Tofu and Greens
Main Ingredients: Noodles, Vegetable Broth, Shiitake Mushroom Caps
For a healthier twist on traditional udon noodle soup, try using soba noodles instead. Made with buckwheat flour, soba noodles have a nuttier flavor and are lower in calories and gluten-free. In this recipe, tofu and greens are added for a boost of protein and nutrients. The result is a light and refreshing version of the classic dish that is perfect for a hot summer day.
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Japanese Noodles with Shimeji Mushroom
Main Ingredients: Noodles, Olive Oil, Garlic Cloves, Shimeji Mushrooms
Shimeji mushrooms are a popular ingredient in Japanese cuisine, known for their delicate and earthy flavor. In this recipe, the mushrooms are sautéed and added to the udon noodle soup for a rich and savory twist. With the addition of other vegetables and a flavorful broth, this dish is a delicious and easy way to enjoy the unique taste of shimeji mushrooms.
For a vegetarian twist on the classic dish, try this recipe for Japanese pan noodles. Made with a variety of vegetables, including bell peppers, mushrooms, and broccoli, this dish is packed with flavor and nutritional value. Tofu is also added for a boost of protein, making this a complete and satisfying meal for vegetarians and non-vegetarians alike.
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5 Minute Spicy Udon Noodle
Main Ingredients: Extra Firm Tofu, Udon Noodles, Chopped Mushrooms, Small
If you're short on time but still craving a delicious bowl of udon noodle soup, this quick and easy recipe is for you. Made with pre-cooked udon noodles and a flavorful broth, this dish can be ready in just 5 minutes. Add some spice with chili oil or Sriracha for an extra kick of flavor.
Ramen is another popular noodle soup dish in Japanese cuisine, and it's easy to see why. With a rich and flavorful broth, chewy noodles, and various toppings, this dish is a complete and satisfying meal. Whether you prefer a classic shoyu (soy sauce) broth or a rich and creamy tonkotsu (pork bone) broth, there are endless variations of ramen to try.
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Japanese Soba Noodles With Peanut Sauce
Main Ingredients: Soba Noodles, Unsalted Roasted Peanuts, Sesame Oil
For a twist on traditional udon noodle soup, try using soba noodles and adding a delicious peanut sauce. The nutty and savory sauce pairs perfectly with the buckwheat noodles and adds a unique flavor to the dish. This recipe also includes tofu and vegetables for a well-rounded and satisfying meal.
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Teriyaki Noodles
Main Ingredients: Noodles, Sesame Oil, Vegetable Oil, Soy Sauce, Mirin
If you love the sweet and savory flavors of teriyaki sauce, you'll love this recipe for teriyaki noodles. Made with udon noodles, vegetables, and a homemade teriyaki sauce, this dish is a delicious and easy way to enjoy your favorite flavors. You can also add chicken, beef, or tofu for some extra protein.
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Japanese Cold Noodle Salad (Hiyashi Chuka)
Main Ingredients: Chuka Soba Noodles, Eggs, Salt, Sugar, Vegetable Oil
Hiyashi chuka is a refreshing and cold noodle salad that is perfect for hot summer days. Made with udon or ramen noodles, a variety of vegetables, and a tangy dressing, this dish is light and refreshing. It's also a great way to use up leftover noodles and vegetables from other dishes.
Main Ingredients: Soba Noodles, Kombu, Shiitake Mushrooms, Soy Sauce
This dish is perfect for vegans and non-vegans alike. Made with soba noodles, fried tofu, and a flavorful broth, this dish is a vegan twist on the classic kitsune soba. The fried tofu (kitsune) adds a savory and crispy element to the dish, making it a fan favorite.
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Japanese Vegan Soba Noodle Bowl Mason Jar Salad
Main Ingredients: Soba Noodles, Frozen Shelled Edamame, Mushrooms
Mason jar salads are a great way to meal prep and enjoy a delicious and healthy lunch. This recipe combines soba noodles, vegetables, and a tangy dressing in a mason jar for a convenient and portable meal. The noodles absorb the flavors of the dressing, making each bite full of deliciousness.
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Crunchy Asparagus Miso Soba Noodle Salad
Main Ingredients: Noodles, Sesame Oil, Miso Paste, Mirin, Lime, Ginger
This recipe is a unique twist on soba noodle salad, incorporating crunchy asparagus and a miso dressing. The combination of textures and flavors makes for a delicious and satisfying meal. You can also add your favorite protein, such as chicken or shrimp, for an extra boost of nutrients.
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Japanese Miso, Kale and Tofu Soup
Main Ingredients: Vegetable Stock, White Miso Paste, Garlic Cloves, Fresh
Miso soup is a staple in Japanese cuisine, and this recipe adds a twist by incorporating kale and tofu. The miso adds a rich and savory flavor to the broth, while the kale and tofu add nutritional value and texture. This dish is perfect for a quick and easy weeknight meal.
Main Ingredients: Somen Noodles, Mentsuyu, Water, Green Onions, Nori
Zaru somen is a popular dish in Japan, especially during the hot summer months. The noodles are served cold with a tangy dipping sauce and various toppings. This dish is not only delicious but also fun to eat, as you dip the noodles into the sauce and slurp them up.
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Quick Soba Noodles
Main Ingredients: Soba Noodles, Regular Soy Sauce, Toasted Sesame Oil
If you're short on time but still want a delicious and healthy meal, try this recipe for quick soba noodles. Made with pre-cooked soba noodles, vegetables, and a flavorful sauce, this dish can be ready in just minutes. It's a great option for a busy weeknight or a quick lunch option.
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Japanese Miso Stew
Main Ingredients: Sesame Oil, Fresh Ginger, Garlic, Onion, Carrots
This hearty and comforting stew is a great way to warm up on a cold day. Made with miso, vegetables, and your choice of protein, this dish is full of flavor and nutrients. Serve it over udon or soba noodles for a complete and satisfying meal.
Hot pot is a popular dish in Japan, especially during the winter months. It consists of a variety of ingredients, such as meat, vegetables, and noodles, cooked in a flavorful broth at the table. This communal and interactive meal is perfect for gatherings with friends and family.
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Sunomono (Japanese Cucumber Salad)
Main Ingredients: Wakame, Mung Bean Noodles, Persian Cucumbers, Rice
This light and refreshing cucumber salad is a popular side dish in Japanese cuisine. Made with thinly sliced cucumbers and a tangy dressing, it's a great accompaniment to any meal. You can also add other vegetables, such as carrots or radishes, for some extra crunch.
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Japanese Eggplant & Soba Noodles with Taiwanese Bok...
Main Ingredients: Garlic, Bird S Eye Chilies, Japanese Eggplants
This dish combines the flavors of Japan and Taiwan, making for a unique and tasty meal. The eggplant and bok choy add a variety of textures and nutrients, while the soba noodles tie it all together. Feel free to add your choice of protein, such as chicken, beef, or tofu.
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Miso + Rice Noodle Soup with Sesame Roasted Sweet...
Main Ingredients: Kombu, Dried Shiitake Mushrooms, Fresh Ginger Root
This recipe is a delicious and nutritious take on traditional udon noodle soup. Instead of udon noodles, rice noodles are used and paired with a flavorful miso broth. The addition of sesame roasted sweet potatoes adds a sweet and savory element to the dish, making it a well-rounded and satisfying meal.
Why Choose Vegetarian Noodles?
When it comes to vegetarian options, noodles are a great choice. They are versatile, easy to prepare, and packed with nutrients. Noodles are also a staple in Japanese cuisine, making this recipe a perfect fusion of flavors. By choosing vegetarian noodles, you can enjoy a delicious meal while also reducing your carbon footprint and supporting sustainable food practices.
The Benefits of Vegetarian Noodles
Not only are vegetarian noodles a sustainable and eco-friendly option, but they also offer numerous health benefits. By omitting meat from this dish, you can reduce your intake of saturated fats and cholesterol, which can lead to improved heart health. Vegetarian noodles are also high in fiber, providing you with sustained energy and aiding in digestion. Additionally, they are a great source of vitamins and minerals, including vitamin C, iron, and potassium.
The Key Ingredients
The star of this Japanese noodle recipe is the broth, which is made from miso, a traditional Japanese seasoning made from fermented soybeans. Miso is known for its umami flavor and is rich in essential amino acids, making it a great source of protein for vegetarians. Along with miso, this broth also features shiitake mushrooms, which are high in antioxidants and have anti-inflammatory properties. The noodles used in this recipe are typically soba noodles, made from buckwheat flour, which is gluten-free and high in fiber. Other key ingredients include tofu, seaweed, and green onions, adding a variety of textures and flavors to the dish.
Making the Recipe
To make this Japanese noodle recipe, start by preparing the broth. Bring water to a boil and add in miso paste, soy sauce, and mirin. Then, add in the shiitake mushrooms and let them simmer for a few minutes. Next, cook the soba noodles according to the package instructions and add them to the broth along with tofu and seaweed. Let everything simmer for a few more minutes until all the flavors have melded together. Serve hot and garnish with green onions for added freshness and color.
In conclusion, this Japanese noodle recipe for vegetarians is a delicious and nutritious meal option that is easy to prepare and packed with flavor. By choosing vegetarian noodles, you not only support sustainable food practices but also reap numerous health benefits. Make this dish a regular on your meal rotation and enjoy the fusion of Japanese and vegetarian cuisine.