16 Japanese Mustard Greens Recipe Get Ready To Indulge!

Published on: Mar 25, 2024

Japanese mustard greens, also known as mizuna, are a popular ingredient in Japanese cuisine. These leafy greens have a unique peppery flavor that adds a delicious kick to any dish. Not only are they tasty, but they are also incredibly nutritious, packed with vitamins and minerals. In this article, we will be sharing a simple and tasty Japanese mustard greens recipe that you can easily make at home.

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Ingredients

For the salad:

  • 1 bunch of Japanese mustard greens
  • 1 carrot, peeled and julienned
  • 1 cucumber, thinly sliced
  • 1/4 cup sliced almonds
  • 1/4 cup dried cranberries

For the dressing:

  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 1 tablespoon rice vinegar
  • 1 teaspoon sesame oil
  • 1 teaspoon grated ginger
  • 1 garlic clove, minced

Instructions

To start, wash and dry your Japanese mustard greens. Cut off the tough stems and chop the leaves into bite-sized pieces. Place them in a large bowl along with the julienned carrot and sliced cucumber.

In a small bowl, mix together the soy sauce, honey, rice vinegar, sesame oil, grated ginger, and minced garlic. Whisk until well combined.

Pour the dressing over the salad and toss to coat all the ingredients. Top with sliced almonds and dried cranberries for added crunch and sweetness.

This Japanese mustard greens salad is delicious on its own as a light lunch or served as a side dish with your favorite Japanese dishes. It's a simple and refreshing way to incorporate these nutritious greens into your diet.

For added protein, you can also add grilled chicken or tofu to make it a more filling meal. You can also experiment with different ingredients for the dressing, such as using mirin or ponzu instead of rice vinegar, or adding a dash of wasabi for some heat.

In conclusion, this Japanese mustard greens recipe is a delicious and healthy addition to your meals. Give it a try and enjoy the unique flavors of these tasty greens!

16 japanese mustard greens recipe Get ready to indulge!

Japanese Pork Katsu

yield: 4 total time: 35 minutes
4.8 Stars (5 reviews)
View Recipe

Ingredients

  • 1 tablespoon hot water
  • 1 tablespoon soy sauce
  • 1 tablespoon mirin or sake
  • 1 tablespoon worcestershire sauce
  • 3 tablespoons ketchup
  • 1/2 teaspoon hot mustard
  • 4 pork cutlets about 1 1/2 lb. total
  • 1 egg
  • 2 tablespoons all purpose flour
  • 1 cup panko or plain fine dried bread crumbs
  • freshly ground pepper
  • salt
  • 1/4 cup corn oil
  • steamed rice for serving

Nutrition

  • Calories : 310 calories
  • Carbohydrate : 9 grams
  • Cholesterol : 105 milligrams
  • Fat : 20 grams
  • Fiber : 1 grams
  • Protein : 21 grams
  • SaturatedFat : 3 grams
  • Sodium : 650 milligrams
  • Sugar : 3 grams
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