20 Japanese Muesli Recipe Unleash Your Inner Chef!

Published on: Mar 26, 2024

If you're tired of the same old breakfast options and are looking to add some variety to your morning routine, then look no further than this delicious Japanese muesli recipe. Muesli is a popular breakfast dish made with rolled oats, fruits, nuts and seeds, and it has been a staple in European breakfasts for decades. However, this Japanese twist on the classic muesli recipe will take your taste buds on a journey to the Far East. Not only is this recipe easy to make, but it's also packed with healthy and nutritious ingredients that will leave you feeling energized and satisfied throughout the day. So, let's dive into this mouth-watering recipe and explore the flavors of Japan.

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Ingredients You'll Need

1. Muesli Base

To start, you'll need a base for your muesli which includes rolled oats, flaxseeds, and chia seeds. These ingredients are known for their high fiber and protein content, making them a perfect choice for a healthy breakfast.

2. Dried Fruits

Next, dried fruits are added to give the muesli a natural sweetness. In this Japanese version, we recommend using dried persimmons and cranberries for a burst of flavor and added health benefits. Dried persimmons are a popular fruit in Japan, known for their high vitamin C and fiber content. They add a unique, sweet taste to the muesli that will leave you wanting more.

3. Nuts and Seeds

For some added crunch and a boost of healthy fats, nuts and seeds are essential ingredients in this recipe. We suggest using almonds and pumpkin seeds, which are commonly found in Japanese cuisine and provide a rich source of vitamins and minerals.

4. Matcha Powder

Perhaps the most distinct ingredient in this recipe is matcha powder. Matcha is a finely ground powder made from green tea leaves and is a staple in Japanese culture. It's known for its high levels of antioxidants and is believed to promote relaxation and mental clarity. Adding matcha powder to your muesli will give it a beautiful green color and a subtle, earthy flavor.

How to Make Japanese Muesli

Now that you have all the necessary ingredients, it's time to assemble your Japanese muesli. Simply mix all the dry ingredients together in a bowl, including the muesli base, dried fruits, nuts, seeds, and matcha powder. For added sweetness, you can drizzle honey or maple syrup over the mixture and stir well. To serve, you can enjoy the muesli with your choice of milk, yogurt, or as a topping for smoothie bowls. This Japanese muesli is not only a delicious breakfast option, but it's also a great snack to fuel your day. In conclusion, this Japanese muesli recipe is a creative and healthy twist on the classic breakfast dish. With its unique blend of ingredients, it's not only a treat for your taste buds but also a great way to incorporate some Japanese flavors into your daily routine. So, give this recipe a try and start your day with a taste of Japan.
20 japanese muesli recipe Unleash your inner chef!

Japanese Pork Katsu

yield: 4 total time: 35 minutes
4.8 Stars (5 reviews)
View Recipe

Ingredients

  • 1 tablespoon hot water
  • 1 tablespoon soy sauce
  • 1 tablespoon mirin or sake
  • 1 tablespoon worcestershire sauce
  • 3 tablespoons ketchup
  • 1/2 teaspoon hot mustard
  • 4 pork cutlets about 1 1/2 lb. total
  • 1 egg
  • 2 tablespoons all purpose flour
  • 1 cup panko or plain fine dried bread crumbs
  • freshly ground pepper
  • salt
  • 1/4 cup corn oil
  • steamed rice for serving

Nutrition

  • Calories : 310 calories
  • Carbohydrate : 9 grams
  • Cholesterol : 105 milligrams
  • Fat : 20 grams
  • Fiber : 1 grams
  • Protein : 21 grams
  • SaturatedFat : 3 grams
  • Sodium : 650 milligrams
  • Sugar : 3 grams
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