20 Japanese Metabolic Reset Tea Recipe Try These Culinary Delights!

Published on: Mar 25, 2024

Metabolic reset tea, also known as "Ochazuke" in Japan, is a traditional Japanese tea recipe that has been gaining popularity in recent years due to its numerous health benefits. This tea is made by pouring hot green tea over a bed of cooked rice and various toppings, such as pickled plums, seaweed, and fish. It is not only a delicious and comforting drink but also a powerful tool for improving digestion and boosting metabolism. Let's take a closer look at the ingredients and benefits of this unique Japanese tea recipe.

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Green Tea Ice Cream

Main Ingredients: Milk, Green Tea, Heavy Cream, Egg Yolks, Sugar, Honey

Homemade Green Tea Ice Cream with Dark Chocolate Earl Grey Fudge Sauce ...

Matcha Green Tea Coconut Ice Cream

Green tea ice cream is a refreshing and delicious way to enjoy the flavors of green tea. Made with a creamy base and infused with the earthy and slightly bitter notes of green tea, this ice cream is perfect for any hot summer day. To make it, simply mix together heavy cream, milk, matcha powder, and sugar, and churn it in an ice cream maker. Serve it on its own or pair it with some azuki red bean paste for a traditional Japanese dessert.

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Green Tea and Lemon Honey Marbled Castella (kasutera)...

Main Ingredients: Large Eggs, White Granulated Sugar, Salt, Cream Of

Resep Castella Green Tea aka Kasutera - Traditional Japanese Honey Cake ...

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Honey Kasutera (Honey Castella) - fine textured Japanese sponge cake ...

Green Tea with Lemon and Honey Stock Photo - Image of remedy, food ...

Kasutera, also known as Japanese sponge cake, is a popular dessert in Japan. This recipe takes a twist on the classic kasutera by adding in green tea powder and a tangy lemon honey swirl. The result is a light and fluffy cake with a delicate balance of flavors. Serve it with some whipped cream and fresh fruit for a delightful and elegant treat.

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Ginger Green Tea Ice Cream

Main Ingredients: Matcha Green Tea Powder, Half And Half, Ginger, Egg

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4 Ingredient No Churn Green Tea Ice Cream - Mildly Meandering

If you love the flavors of ginger and green tea, then you'll love this ginger green tea ice cream. The warm and spicy notes of ginger complement the earthy flavors of green tea perfectly. To make it, simply infuse heavy cream with grated ginger, then mix in matcha powder and sugar. Churn it in an ice cream maker and enjoy it on its own or with some ginger cookies for an extra kick.

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Green Tea Cheesecake with Raspberries and...

Main Ingredients: Shortbread Cookies, Cream Cheese, Fromage Blanc, Sugar

Vanilla New York Cheesecake with Raspberries and Green Tea. Copy Space ...

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No-Bake Lemon Raspberry Cheesecake ~Sweet & Savory

Cheesecake lovers, rejoice! This green tea cheesecake is a must-try for anyone who loves the combination of creamy and tangy flavors. Made with a graham cracker crust and a filling of cream cheese, heavy cream, and matcha powder, this cheesecake is rich and delicious. Top it off with some fresh raspberries and a drizzle of honey for a beautiful and tasty dessert.

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Iced Tea

Main Ingredients: Tea, Boiling Water, Agave Nectar, Stevia, Ice Cubes

Ice Tea Recipes: Fruit Bomb Iced Tea

What Is the Best Tea for Iced Tea? Review 2019 | Epicurious

Nothing beats a refreshing glass of iced tea on a hot summer day. This Japanese-style iced tea is made with sencha green tea leaves, which give it a light and refreshing taste. Simply steep the tea leaves in hot water, add some lemon juice and honey to taste, and serve it over ice. Add in some fresh mint for an extra burst of flavor.

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Japanese Green Tea Cheesecake

Main Ingredients: Mascarpone, Butter, Large Eggs, Granulated Sugar, Heavy

Tested & Tasted: Green Tea Japanese Cotton Cheesecake

Japanese Green Tea (Matcha) Baked Cheesecake | MyKitchen101en.com

Baked Matcha Cheesecake (Japanese Green Tea Cheesecake) - Rich and Creamy

This Japanese-style cheesecake is a heavenly combination of creamy, tangy, and earthy flavors. Made with cream cheese, heavy cream, and matcha powder, this cheesecake is light and airy, with just the right amount of sweetness. Serve it with some fresh berries and a dusting of powdered sugar for a show-stopping dessert.

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Seared Salmon & Vegetables with Green Tea Dashi

Main Ingredients: Salmon, Soy Sauce, Honey, Baby Bok Choy, Salt

Salmon Ochazuke with Dashi - Taming of the Spoon

Spring Greens with Pan-Seared Salmon and Horseradish | Pan seared ...

This dish is a perfect blend of Japanese and Western flavors. The seared salmon is served with a side of steamed vegetables and a flavorful green tea dashi broth. The broth is made by simmering dashi, a traditional Japanese stock, with green tea leaves and soy sauce. Serve it all together for a delicious and healthy meal.

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Japanese Hot Sake Cocktail

Main Ingredients: Lemon, Sugar Cubes, Sake, Jasmine Tea

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The Elegant Sake Lychee Martini | Lychee martini, Sake cocktail, Asian ...

For a unique twist on the classic hot toddy, try this Japanese hot sake cocktail. Made with hot sake, honey, lemon juice, and ginger, this cocktail is perfect for warming you up on a chilly evening. Garnish with a cinnamon stick and a lemon wedge for a festive touch.

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Ume ochazuke (rice soup with Japanese pickled plums)

Main Ingredients: Japanese Rice, Green Tea, Nori, Pickled Plum, Wasabi

Ochazuke is a popular Japanese dish made with rice and a flavorful broth. This version features umeboshi, a type of pickled plum that adds a tangy and salty kick to the dish. Simply mix together cooked rice, hot green tea, and umeboshi, and top it with your choice of scallions, salmon flakes, or seaweed. It's a comforting and delicious meal.

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Zaru Soba (Cold Soba Noodles) + Genmaicha Sauce

Main Ingredients: Soba Noodles, Sesame Oil, Tea, Water, Bonito Flakes

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Zaru Soba (Cold Soba Noodles -ざるそば) | Pickled Plum | Recipe | Cold soba ...

10-Minute Zaru Soba (Cold Soba Noodles) | Cookerru

Zaru soba is a popular dish in Japan, especially during the summer months. It features cold soba noodles served with a dipping sauce made from genmaicha, a type of Japanese brown rice tea. The nutty and slightly sweet flavors of the genmaicha complement the noodles perfectly. Serve it with some wasabi and green onions for an extra kick.

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Zaru Soba (Cold Soba Noodles) with Genmaicha Dipping...

Main Ingredients: Soba Noodles, Sesame Oil, Tea, Water, Bonito Flakes

Zaru Soba (Cold Soba Noodles) | RecipeTin Japan

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If you prefer a more traditional dipping sauce for your zaru soba, try this version made with genmaicha tea, soy sauce, and mirin. The genmaicha adds a unique and delicious flavor to the sauce, and the soba noodles are the perfect vessel for soaking up all the delicious flavors. Top it with some sesame seeds and green onions for added texture and taste.

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How to Make Best Yakisoba with Instant Noodles...

Main Ingredients: Ramen, Onion, Cabbage, Pork, Satsuma, Eggs, Vegetable

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Yakisoba with Malony Glass Noodles (Video) • Just One Cookbook

If you're craving some Japanese street food, try making yakisoba at home. This recipe uses instant noodles as a quick and easy base, and adds in a flavorful sauce made with soy sauce, mirin, and oyster sauce. Toss in your choice of meat or vegetables, and you'll have a delicious and satisfying meal in no time.

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Matcha Kasutera (Green Tea Castella)

Main Ingredients: Bread Flour, Matcha Green Tea Powder, Egg Whites, Egg

Still thinking of Japan: Matcha Green Tea and Lemon Honey Castella ...

Matcha Kasutera (Bizcocho Castella Japonés con Matcha) – Cau de sucre

This version of kasutera, or Japanese sponge cake, gets a boost of flavor and color from matcha powder. The result is a beautiful and delicious cake that is perfect for any occasion. Serve it with some whipped cream and fresh berries for a stunning dessert that will impress your guests.

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Yaki Onigiri and Dashi Green Tea Broth – Ochazuke

Main Ingredients: Salmon Fillets, Marinade, Sake, Mirin, White Miso

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Onigiri Chazuke (vegan, gluten free) - Veggiekins Blog

Chazuke (or ochazuke), is a simple Japanese dish of hot green tea ...

Onigiri, or Japanese rice balls, are a popular snack or light meal in Japan. This version is grilled, giving it a crispy and slightly charred exterior. Serve it with a side of dashi green tea broth for a delicious and comforting meal. The broth is made by mixing dashi, hot green tea, and soy sauce, and is often topped with bonito flakes for added flavor.

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Miso Glazed Salmon in Green Tea-Ginger Broth

Main Ingredients: Basmati Rice, Water, Green Tea, Rice Vinegar, Sake

Ginger-Miso Glazed Salmon - Savor the Best

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Honey Miso Glazed Salmon (Video) | Lemon Blossoms

For a twist on the classic miso-glazed salmon, try cooking the salmon in a flavorful broth made with green tea, miso paste, and ginger. The result is a tender and flavorful salmon dish that is perfect for a quick and easy weeknight meal. Serve it with some brown rice and steamed vegetables for a complete and healthy dinner.

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Japanese Style Pancakes

Main Ingredients: Large Eggs, Milk, Vanilla, Sugar, Baking Powder, Flour

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These Japanese-style pancakes are light, fluffy, and oh-so-delicious. Made with a combination of flour, baking powder, eggs, milk, and a touch of mirin, these pancakes are a delightful treat for breakfast or brunch. Serve them with some maple syrup and fresh fruit for a sweet and satisfying meal.

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Bubble Tea

Main Ingredients: Tapioca, Water, Sugar, Tea, Tea Bags, Milk

How to make bubble tea – boba pearl recipe! - carinaberry.com

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How to make bubble tea at home | Recipe | Bubble tea recipe, Bubble tea ...

Bubble tea, also known as boba tea, is a popular drink in Japan and many other countries. This sweet and refreshing tea drink features tapioca pearls at the bottom, giving it a fun and chewy texture. You can make it with your choice of tea, such as black tea or green tea, and add in flavors like honey, fruit syrups, or milk. It's a perfect treat for any time of day.

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Japanese Okonomiyaki

Main Ingredients: Flour, Water, Eggs, Cabbage, Carrot, Spring Onions

Okonomiyaki (Japanese Savoury Pancake) | RecipeTin Japan

Okonomiyaki - Japanese Savory Cabbage Pancake - Tiffy Cooks

The Best Okonomiyaki (お好み焼き) | Pickled Plum | Recipe | Okonomiyaki ...

Okonomiyaki is a savory Japanese pancake made with shredded cabbage, flour, eggs, and a variety of other ingredients. This version features shrimp and scallions, but you can add in your choice of meat or vegetables. Top it off with some okonomiyaki sauce, mayonnaise, and bonito flakes for a flavorful and satisfying meal.

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Japanese ‘Cotton’ Cheesecake

Main Ingredients: Full Fat Cream Cheese, Unsalted Butter, Whole Milk

Easy Japanese Cheesecake Recipe - so fluffy and jiggly! - Foxy Folksy

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Japanese Cotton Cheesecake with Mango Glaze • Color Your Recipes

This Japanese-style cheesecake is light, airy, and oh-so-delicious. It's called "cotton" cheesecake because of its fluffy and delicate texture. Made with cream cheese, eggs, and cornstarch, this cheesecake is surprisingly easy to make. Serve it with some fresh fruit and a dusting of powdered sugar for a beautiful and tasty dessert.

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A Japanese twist on masala chai tea

Main Ingredients: Cinnamon Stick, Green Cardamom Pods, Cloves, Star

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If you love the warm and spicy flavors of masala chai tea, try this Japanese twist on the classic drink. This version adds in hojicha, a roasted green tea, for a unique and delicious flavor. Simply simmer hojicha leaves with milk, spices, and honey, strain and serve. It's a perfect beverage for a chilly evening or a cozy afternoon at home.

How Does it Work?

The key to the effectiveness of the Japanese metabolic reset tea lies in its combination of green tea and rice. Green tea is rich in antioxidants and catechins, which help to boost metabolism and aid in weight loss. The rice, on the other hand, acts as a prebiotic, feeding the good bacteria in our gut and promoting a healthy digestive system. This combination creates a powerful one-two punch for improving overall health and well-being.

The Power of Green Tea

Green tea has been a staple in Japanese culture for centuries, and for good reason. The antioxidants and catechins found in green tea have been shown to have a wide range of health benefits, including weight loss, improved brain function, and reduced risk of chronic diseases. These compounds also have anti-inflammatory properties, which can help to reduce bloating and improve digestion. By incorporating green tea into the metabolic reset tea recipe, you are not only adding flavor but also boosting its health benefits.

The Role of Rice

Rice is a staple in Japanese cuisine and is a key component in the metabolic reset tea recipe. The rice used in this tea is typically white rice or brown rice, both of which are high in resistant starch. Resistant starch is a type of carbohydrate that resists digestion in the small intestine and is instead fermented by the good bacteria in our gut. This fermentation process produces short-chain fatty acids, which have been linked to improved digestion, reduced inflammation, and better metabolism.

Additional Toppings for Added Benefits

While the base of the metabolic reset tea is green tea and rice, there are many different toppings that can be added for extra flavor and health benefits. Pickled plums, or umeboshi, are a popular choice due to their high levels of antioxidants and probiotics. Seaweed, such as nori or wakame, is also a common addition, providing a range of vitamins and minerals. And for those looking to add some protein, fish toppings like salmon or tuna can provide a boost of omega-3 fatty acids and lean protein.

In Conclusion

The Japanese metabolic reset tea is a simple yet powerful recipe that can help improve digestion, boost metabolism, and promote overall health and well-being. By combining the antioxidant-rich green tea with the prebiotic effects of rice and the additional health benefits of toppings, this tea is a delicious and effective way to reset your body and improve your overall health. So why not give it a try and experience the benefits for yourself?