15 Japanese Marinated Mackerel Recipe Taste The Magic Today!

Published on: Mar 26, 2024

Mackerel is a popular fish in Japanese cuisine, known for its rich, oily flavor and tender texture. In this article, we will share a delicious Japanese marinated mackerel recipe that will elevate your taste buds and transport you to the streets of Tokyo. This recipe is simple, yet bursting with bold flavors, making it the perfect dish to impress your friends and family at your next dinner party. So, let's get started!

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1 of 20

Daitō-style Mackerel Maki Sushi

Main Ingredients: Mackerel, Soy Sauce, Mirin, Sushi Rice, Nori Seaweed
Daito Sushi Na Gastro-Płock.pl
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If you're a fan of sushi and love trying out new and unique flavors, then this Daitō-style Mackerel Maki Sushi recipe is a must-try. Made with fresh mackerel, rice, and a variety of other delicious ingredients, this sushi roll is sure to be a crowd-pleaser. The Daitō-style mackerel adds a flavorful and savory twist to this classic dish, making it a stand-out choice for your next sushi night.
2 of 20

Miso Braised Mackeral with Spicy Mustard Salad

Main Ingredients: Mirin, Sake, Ginger, Shallot, Garlic, Water, White
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Impress your friends and family with this mouth-watering Miso Braised Mackeral with Spicy Mustard Salad recipe. The combination of tender, melt-in-your-mouth mackerel and spicy mustard salad creates a perfect balance of flavors and textures. The mackerel is braised in a rich and flavorful miso broth, giving it a depth of flavor that is hard to resist. Plus, the spicy mustard salad adds a refreshing kick to each bite.
3 of 20

HOMEMADE TERIYAKI SAUCE

Main Ingredients: Mackerel, Fillet, Salad Leaves, Soy Sauce, Sake, Mirin
EASY HOMEMADE TERIYAKI SAUCE RECIPE!!! + WonkyWonderful
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No Japanese-inspired meal is complete without a delicious teriyaki sauce, and this homemade version is a game-changer. Made with simple ingredients that you probably already have in your pantry, this sauce adds a sweet and savory element to any dish. It pairs perfectly with the Daitō-style Mackerel Maki Sushi and Miso Braised Mackeral with Spicy Mustard Salad, but feel free to drizzle it on your favorite meats or veggies for an added burst of flavor.
Japanese Style Broiled Mackerel with Salt (Shioyaki) – all day i eat ...
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For a quick and easy weeknight dinner, try out this Japanese Broiled Mackerel recipe. With just a few simple ingredients and minimal prep time, you can have a delicious and healthy meal on the table in no time. The mackerel is lightly seasoned with soy sauce, sake, and mirin, then broiled to perfection. Serve it alongside some steamed rice and veggies for a well-rounded and satisfying meal.
5 of 20

Marinated Japanese Mushrooms

Main Ingredients: Olive Oil, Mushrooms, Rice Vinegar, Soy Sauce, Red
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For a tasty side dish, whip up these Marinated Japanese Mushrooms. They're easy to make and packed with flavor, making them the perfect accompaniment to any Japanese-inspired meal. The mushrooms are marinated in a savory blend of soy sauce, sake, and garlic, giving them a delicious umami flavor. Serve them alongside the Japanese Broiled Mackerel for a complete meal.
6 of 20

Mackerel Patties

Main Ingredients: Mackerel, Eggs, Grated Parmesan Cheese, Breadcrumbs
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If you're looking for a unique and tasty way to incorporate mackerel into your diet, give these Mackerel Patties a try. They're a great alternative to traditional beef or chicken patties and are packed with protein and omega-3 fatty acids. The patties are made with a blend of mackerel, breadcrumbs, and spices, then pan-fried to perfection. Serve them on a bun with your favorite toppings for a delicious and healthy burger alternative.
7 of 20

Japanese Style Broiled Mackerel with Salt (Shioyaki)

Main Ingredients: Mackerel, Salt, Lemon Wedge, Daikon
My Journey. My Life: Recipe: Sanma Shioyaki or Japanese Style grilled ...
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This Japanese Style Broiled Mackerel with Salt (Shioyaki) recipe is a classic dish that is simple yet full of flavor. The mackerel is seasoned with just salt and then broiled until the skin is crispy and the flesh is tender. The result is a perfectly balanced and delicious dish that is sure to become a staple in your household.
8 of 20

Fish Coconut Curry

Main Ingredients: Mackerel, Grated Coconut, Chilli Powder, Coriander
If you're a fan of curry and love trying out new flavor combinations, then you'll want to give this Fish Coconut Curry a try. Made with mackerel, coconut milk, and an array of fragrant spices, this curry is creamy, spicy, and full of flavor. Serve it over steamed rice for a satisfying and comforting meal.
9 of 20

Masala Fish Fry in Oil Marinade

Main Ingredients: Ginger Garlic Paste, Turmeric Powder, Chilli Powder
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For a quick and easy way to add some flavor to your mackerel, try out this Masala Fish Fry in Oil Marinade recipe. The marinade is made with a blend of aromatic spices and a touch of oil, creating a flavorful and slightly crispy exterior when the fish is pan-fried. It's a great way to spice up your mackerel and is sure to become a new favorite in your household.
10 of 20

Stuffed Mackerel With Green Masala

Main Ingredients: Mackerel, Coconut, Coriander Leaves, Turmeric Powder
Elevate your mackerel game with this Stuffed Mackerel With Green Masala recipe. The green masala is a combination of fragrant herbs and spices that add a burst of flavor to the mackerel. The stuffed mackerel is then pan-fried until crispy and golden, creating a perfect balance of textures. Serve it with steamed veggies or rice for a delicious and healthy meal.
11 of 20

Goan Style Mackerel Sukha | Bangdyache Sukhe

Main Ingredients: Mackerel, Coconut, Dry Red Chilies, Tamarind, Green
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This Goan Style Mackerel Sukha, also known as Bangdyache Sukhe, is a popular dish in Goa, India. It's made with a blend of Indian spices, coconut, and tangy tamarind, creating a flavorful and slightly spicy dish. The mackerel is cooked in the masala until tender and then served with steamed rice or bread for a hearty and satisfying meal.
12 of 20

Pan-Fried Mackerel (or Sardines) with Spicy Tomato...

Main Ingredients: Mackerel, Garlic Cloves, Lemon, Olive Oil, Chopped
For a quick and easy meal that doesn't skimp on flavor, try out this Pan-Fried Mackerel (or Sardines) with Spicy Tomato recipe. The fish is lightly coated in a spicy tomato sauce and then pan-fried until crispy and golden. It's a great way to add some variety to your weeknight meals and can be served with a side of rice or veggies for a complete meal.
13 of 20

Mackerel Curry | Mackerel Sour And Spicy Curry | Goan...

Main Ingredients: Mackerel, Coconut, Chilies, Tamarind, Green Chilies
Mackerel Curry | Mackerel Sour And Spicy Curry | Goan Fish Curry ...
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This Mackerel Curry, also known as Mackerel Sour and Spicy Curry, is a popular dish in Goa, India. It's made with a blend of spices, coconut milk, and tamarind, creating a flavorful and tangy curry. The mackerel is cooked in the curry until tender and then served with steamed rice or bread for a satisfying meal.
14 of 20

Charred Spiced Bonito Tacos

Main Ingredients: Bonito, Mackerel, Lime Juice, Olive Oil, Rub, Radish
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Tacos get a Japanese twist with these Charred Spiced Bonito Tacos. Bonito, a type of fish similar to mackerel, is seasoned with a blend of spices and then grilled until charred and tender. The tacos are then assembled with fresh toppings such as avocado, cilantro, and lime, creating a delicious fusion dish that is sure to impress.
15 of 20

Canned Mackerel with Yogurt Mustard Sauce

Main Ingredients: Mackerel, Lemon Juice, Slice Of Lemon, Pepper, Extra
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If you're looking for a quick and easy lunch option, try out this Canned Mackerel with Yogurt Mustard Sauce recipe. Canned mackerel is mixed with a tangy and creamy yogurt mustard sauce, creating a flavorful and protein-packed dish. It's perfect for spreading on toast or crackers or can be used as a sandwich filling for a satisfying and nutritious meal.
16 of 20

Fried Horse Mackerel With Tomato Rice

Main Ingredients: Mackerel, Rice, Tomatoes, Medium Onion, Olive Oil
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This Fried Horse Mackerel with Tomato Rice is a hearty and flavorful dish that is perfect for a weekend dinner. The mackerel is coated in a crispy batter and then fried until golden and tender. It is then served over a bed of tomato rice, creating a delicious and comforting meal that is sure to be a hit with your family.
17 of 20

Mangalorean Fish Fry

Main Ingredients: Mackeral, Chili Paste, Semolina, Oil, Dry Red Chilies
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This Mangalorean Fish Fry recipe is a popular dish in the coastal region of Mangalore, India. The fish is coated in a spicy and aromatic masala and then pan-fried until crispy and golden. It's a simple yet flavorful way to prepare mackerel and is perfect for a dinner party or special occasion.
18 of 20

Rava Fried Mackerel

Main Ingredients: Mackerel, Turmeric Powder, Chili Powder, Salt
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For a unique and tasty way to prepare mackerel, give this Rava Fried Mackerel recipe a try. The mackerel is coated in a crispy rava (semolina) batter and then pan-fried until golden and tender. It's a delicious and easy dish that can be served as an appetizer or as a main course with some sides.
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Tangy Spicy Stuffed Mackerel

Main Ingredients: Mackerel, Oil, Onion, Garlic, Coriander Leaves
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Add some heat and flavor to your mackerel with this Tangy Spicy Stuffed Mackerel recipe. The mackerel is stuffed with a spicy and tangy masala made with a variety of Indian spices, creating a burst of flavor in every bite. It can be pan-fried or grilled for a delicious and healthy meal that is sure to be a hit.
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Baked Mackerel

Main Ingredients: Mackerel, Salt, Freshly Ground Black Pepper, Garlic
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This Baked Mackerel recipe is a simple and healthy way to prepare mackerel. The fish is seasoned with just a few ingredients and then baked in the oven until tender and flaky. It's a great option for those looking for a lighter and more nutritious meal, and can be served with your choice of sides for a well-balanced dish.

Ingredients:

Marinade:

  • 1/4 cup soy sauce
  • 1/4 cup sake
  • 1/4 cup mirin
  • 2 tablespoons sesame oil
  • 2 tablespoons honey
  • 2 cloves of garlic, minced
  • 1-inch piece of ginger, grated

Mackerel:

  • 4 mackerel fillets
  • 1 tablespoon vegetable oil
  • 1 scallion, thinly sliced
  • Sesame seeds, for garnish

Instructions:

  1. In a bowl, mix together the soy sauce, sake, mirin, sesame oil, honey, garlic, and ginger to make the marinade.
  2. Place the mackerel fillets in a shallow dish and pour the marinade over them. Make sure the fillets are fully coated in the marinade.
  3. Cover the dish with plastic wrap and let it marinate in the refrigerator for at least 30 minutes, up to 2 hours.
  4. Heat the vegetable oil in a large skillet over medium-high heat.
  5. Remove the mackerel fillets from the marinade and pat them dry with a paper towel.
  6. Place the fillets in the skillet, skin side down, and cook for 3-4 minutes, until the skin is crispy.
  7. Flip the fillets over and cook for an additional 2-3 minutes, until the fish is fully cooked.
  8. Remove the fillets from the skillet and let them rest for a few minutes.
  9. Serve the mackerel fillets on a bed of rice, topped with sliced scallions and sesame seeds.
This Japanese marinated mackerel recipe is a combination of sweet, savory, and tangy flavors that will tantalize your taste buds. The soy sauce and sake add a depth of umami, while the mirin and honey provide a touch of sweetness. The garlic and ginger add a subtle kick, and the sesame oil brings it all together with its nutty aroma. This marinade not only enhances the flavor of the mackerel but also helps to keep the fish juicy and tender. Mackerel is a fatty fish that is rich in omega-3 fatty acids, which are essential for heart and brain health. This recipe is a great way to incorporate this nutritious fish into your diet in a delicious and flavorful way. It's also a great alternative to the traditional Japanese dish, saba no misoni, which is typically made with mackerel simmered in a miso-based sauce. In conclusion, this Japanese marinated mackerel recipe is a must-try for anyone who loves Japanese cuisine or is looking for a new and exciting way to prepare mackerel. It's easy to make, packed with flavor, and will surely impress your taste buds and dinner guests. So, next time you're craving some Japanese flavors, give this recipe a try and taste the deliciousness for yourself.
15 japanese marinated mackerel recipe Taste the magic today!

Daitō-style Mackerel Maki Sushi

yield: 4 total time: 40 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 mackerel filleted, so 2 fillets
  • 2 tablespoons soy sauce
  • 2 tablespoons mirin
  • 1 1/16 cups sushi rice
  • 2 leaves nori seaweed

Nutrition

  • Calories : 220 calories
  • Carbohydrate : 42 grams
  • Cholesterol : 10 milligrams
  • Fat : 1 grams
  • Fiber : 2 grams
  • Protein : 8 grams
  • Sodium : 490 milligrams
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