19 Japanese Lotus Root And Carrot Recipe Taste The Magic Today!
Published on: Mar 26, 2024
The lotus root and carrot are two staple ingredients in Japanese cuisine, each with its own unique flavors and textures. When combined, they create a delicious and healthy dish that is both visually appealing and packed with nutrients. In this article, we will explore a simple and flavorful Japanese lotus root and carrot recipe that can easily be made at home. So, let's dive into the world of Japanese cooking and discover a new way to enjoy these two versatile ingredients.
Main Ingredients: Rice, Water, Kelp, Vinegar, Sugar, Salt, Dried Shiitake
If you're a fan of sushi, then this deconstructed version is a must-try. Chirashi sushi is a colorful and flavorful dish that features a bed of sushi rice topped with an assortment of fresh and pickled vegetables, seafood, and seasoned eggs. It's a beautiful and delicious way to enjoy all the flavors of sushi without having to roll it up.
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Tempura Shrimp and Vegetables
Main Ingredients: Light Soy Sauce, Fresh Ginger, Daikon Radish, Mirin
This classic Japanese dish is a crispy and satisfying way to enjoy your favorite veggies and seafood. The batter is light and airy, creating a crunchy exterior that pairs perfectly with the tender shrimp and crisp vegetables. Serve with a side of soy sauce for dipping and you have a delicious and easy dinner option.
Also known as "oden," this hearty stew is a popular street food in Japan. It features a variety of root vegetables and fish cakes simmered in a flavorful broth made from dashi (Japanese soup stock). It's a warm and comforting dish that is perfect for chilly days and can be customized with your favorite ingredients.
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Gomoku Gohan (Japanese Mixed Rice)
Main Ingredients: Rice, Lotus Roots, Carrot, Aburaage, Dried Shiitake
This simple yet flavorful dish is a staple in Japanese households. Gomoku gohan is a one-pot dish where rice is cooked with an assortment of vegetables and meat, such as mushrooms, carrots, and chicken. The result is a colorful and satisfying meal that is perfect for a quick and nutritious dinner.
This tangy and sweet dish is a favorite in Japanese-American cuisine. It features tender pieces of chicken coated in a crispy batter and smothered in a sweet and savory sauce made from vinegar, soy sauce, and sugar. Serve over a bed of rice and you have a delicious and filling meal.
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Japanese Seaweed Broth
Main Ingredients: Seaweed, Dried Bonito Flake, Lotus Root, Vegetable Oil
If you're looking for a light and healthy soup option, then this Japanese seaweed broth is a must-try. Made from dashi and kombu (dried seaweed), this broth is simmered with vegetables and seafood to create a nutrient-rich and flavorful soup. It's also a great way to incorporate more seaweed into your diet, which is known for its health benefits.
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Nishime
Main Ingredients: Water, Kelp, Katsuobushi, Soy Sauce, White Sugar, Sake
This traditional Japanese dish is a colorful and delicious way to enjoy a variety of vegetables. Nishime features a mix of root vegetables, such as lotus root, daikon radish, and carrots, simmered in a savory broth with soy sauce and mirin (Japanese sweet cooking wine). It's a great side dish to accompany any Japanese meal.
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Home-made Fukujinzuke (Pickled Vegetables for Japanese...
Main Ingredients: Daikon, Lotus Root, Cucumber, Eggplant, Ginger, Salt
If you're a fan of Japanese curry, then you've probably had fukujinzuke. This pickled vegetable condiment is a crunchy and tangy topping that adds a burst of flavor to any curry dish. It's usually made with an assortment of vegetables, such as daikon radish, cucumbers, and eggplant, and pickled in a sweet and spicy vinegar marinade.
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Chap Chai (Stir Fry Mixed Vegetables)
Main Ingredients: Lotus Root, Ginkgo Nuts, Vegetable Oil, Garlic
This simple stir-fry dish is a colorful and nutritious way to enjoy a variety of vegetables. It's usually made with a mix of Asian greens, such as bok choy and napa cabbage, and stir-fried in a savory sauce made from soy sauce, oyster sauce, and aromatic spices. Serve over rice for a filling and flavorful meal.
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Veggie Sushi Rolls
Main Ingredients: White Rice, Water, Rice Wine Vinegar, Sugar, Salt
If you're looking for a healthy and creative way to enjoy sushi, then these veggie sushi rolls are a must-try. They are filled with an assortment of colorful vegetables, such as avocado, cucumber, carrots, and bell peppers, and wrapped in nori (seaweed sheets). Serve with soy sauce and wasabi for dipping and you have a delicious and light lunch option.
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Buta Nabe (Pork Miso Hot Pot)
Main Ingredients: Pork, Tofu, Konnyaku, Lotus Root, Small Carrot, Napa
This hearty and satisfying hot pot dish is a popular and comforting meal in Japan. It features an assortment of vegetables and thinly sliced pork simmered in a flavorful miso broth. It's a great way to warm up on a chilly night and the variety of ingredients makes it a nutrient-rich option.
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Chikuzenni (Simmered Chicken and Vegetables)
Main Ingredients: Chicken Thigh Fillet, Carrot, Bamboo Shoots, Burdock
If you're looking for a simple and delicious way to enjoy chicken and vegetables, then Chikuzenni is a great option. This dish features a mix of chicken and root vegetables, such as carrots, lotus root, and gobo (burdock root), simmered in a savory soy sauce and mirin broth. Serve over rice for a filling and nourishing meal.
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Lotus Root Salad
Main Ingredients: Lotus Root, Medium Carrots, Rice Vinegar, Water, Sugar
This refreshing and crunchy salad is a popular side dish in Japan. It features thin slices of lotus root, marinated in a light and tangy dressing made from rice vinegar and soy sauce. It's a great way to add some texture and flavor to your meal.
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Five Treasure Soup
Main Ingredients: Hot Water, Chicken Drumstick, Lotus Root, Water
This nutrient-packed soup is a classic and flavorful dish in Chinese and Japanese cuisine. It's made with a variety of ingredients, such as mushrooms, bamboo shoots, and chicken, simmered in a rich and savory broth. It's a light and satisfying meal that is perfect for any occasion.
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Cantonese Lotus Root Peanut and Pork Ribs Soup (Leng...
Main Ingredients: Lotus Root, Pork Ribs, Peanuts, Dried Cuttlefish
This hearty and flavorful soup is a traditional and beloved dish in Cantonese cuisine. It features lotus root, peanuts, and pork ribs simmered in a nutrient-rich and savory broth. It's a filling and comforting meal that is perfect for cold days or when you're feeling under the weather.
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The Roast Chicken Legs
Main Ingredients: Chicken Whole Leg, Olive Oil, Salt, Ground Black
This simple and satisfying dish is a favorite in Japanese households. It features tender chicken legs roasted with a flavorful marinade made from soy sauce, sake, and sweet mirin. It's a delicious and easy dinner option that pairs well with rice and vegetables.
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Yaki-Fu Stew
Main Ingredients: Vegetable Broth, Lite Soy Sauce, Mirin, Kombu, Lotus
This unique and savory stew features yaki-fu, a type of Japanese wheat gluten that is crispy on the outside and soft on the inside. It's simmered in a flavorful broth with an assortment of vegetables and seasonings. It's a filling and delicious dish that is perfect for vegetarians.
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Cantonese Lotus Root Stir Fry (荷塘小炒, He Tang Xiao Chao)
Main Ingredients: Dried Wood Ear Mushrooms, Mushroom Powder, Cornstarch
This flavorful and crunchy stir-fry dish is a staple in Cantonese cuisine. Lotus root is quickly stir-fried with an assortment of vegetables, such as bell peppers and carrots, in a spicy and savory sauce. It's a great way to enjoy the unique and nutritious taste of lotus root.
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Bok Choy, Carrots, Lotus Root with Black Garlic
Main Ingredients: Baby Bok Choy, Garlic, Hot Chili, Leek Tops, Carrots
This colorful and flavorful stir-fry dish is a great way to incorporate lotus root into your meals. Along with bok choy and carrots, lotus root is stir-fried in a tangy and aromatic sauce made with black garlic. It's a delicious and nutrient-rich dish that is perfect for any occasion.
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Paleo Chinese Chicken Sparerib Soup
Main Ingredients: Chicken, Spareribs, Carrots, Celery, Fresh Shiitake
This nutrient-packed and flavorful soup is a Paleo-friendly version of the classic Chinese chicken sparerib soup. It features tender pieces of chicken and fall-off-the-bone spareribs simmered in a rich and savory broth with vegetables and seasonings. It's a comforting and filling meal that is perfect for any occasion.
Health Benefits of Lotus Root and Carrot
Lotus root and carrot are not only delicious but also offer a wide range of health benefits. Lotus root is rich in fiber, vitamins, and minerals, making it a great addition to a healthy diet. It is known for its anti-inflammatory properties and can aid in digestion, improve heart health, and boost the immune system. Similarly, carrots are loaded with beta-carotene, which is essential for good eyesight. They also contain antioxidants that may help prevent certain types of cancer and reduce the risk of heart disease.
Why Combine Lotus Root and Carrot?
The combination of lotus root and carrot in a dish not only adds a delightful crunch but also creates a balance of flavors. While lotus root has a slightly nutty and earthy taste, carrots are naturally sweet. Together, they create a harmonious blend of flavors that is both refreshing and satisfying.
The Recipe: Lotus Root and Carrot Salad
This simple and delicious salad is a popular side dish in Japan and is often served during the summer months. To make this dish, you will need:
- 2 lotus roots, peeled and thinly sliced
- 2 carrots, peeled and thinly sliced
- 1 tablespoon rice vinegar
- 1 tablespoon soy sauce
- 1 tablespoon honey
- 1 tablespoon sesame oil
- 1 tablespoon sesame seeds
- Salt and pepper to taste
To begin, mix the rice vinegar, soy sauce, honey, sesame oil, and sesame seeds in a small bowl. Set aside. Next, boil the lotus root and carrots in a pot of water for 5 minutes. Drain and rinse with cold water. Then, toss the vegetables in the dressing mixture and add salt and pepper to taste. Refrigerate for at least 30 minutes before serving.
Enjoy the Lotus Root and Carrot Salad
This refreshing and healthy salad is a perfect addition to any meal. You can also add your own twist by adding other ingredients such as cucumbers or avocado. Serve it as a side dish or add some protein to make it a complete meal. No matter how you choose to enjoy it, this Japanese lotus root and carrot salad is sure to satisfy your taste buds and nourish your body.
Now that you have the recipe for this delicious dish, it's time to put on your apron and start cooking. With its rich flavors and numerous health benefits, this lotus root and carrot salad is a must-try for anyone looking to add some Japanese flair to their menu. So go ahead and give it a try, and impress your family and friends with your newfound culinary skills!
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<h2>Health Benefits of Lotus Root and Carrot</h2>
<h3>Why Combine Lotus Root and Carrot?</h3>
<h3>The Recipe: Lotus Root and Carrot Salad</h3>
<h3>Enjoy the Lotus Root and Carrot Salad</h3>
