17 Japanese Lettuce Wraps Recipe Experience Flavor Like Never Before!
Published on: Mar 26, 2024
If you're looking for a delicious and healthy dish to add to your meal rotation, look no further than these Japanese Lettuce Wraps. Bursting with flavor and packed with nutrients, this recipe is a must-try for any food lover. Lettuce wraps have become increasingly popular in recent years, and with good reason. They are a lighter alternative to traditional wraps, making them perfect for those looking to cut back on carbs or just add more veggies to their diet. Plus, with the addition of Japanese flavors, these lettuce wraps are sure to be a crowd-pleaser. So, let's dive into this tasty recipe and get cooking!
Main Ingredients: Hoisin Sauce, Low Sodium Soy Sauce, Vegetable Oil
Looking for a delicious and healthy dinner option? Look no further than these Asian Chicken Lettuce Wraps. Made with fresh ingredients and bursting with flavor, this recipe is sure to become a family favorite.
I love making these lettuce wraps because they are so versatile. You can use ground chicken, turkey, or even tofu as the protein, and feel free to add in any veggies you have on hand. Plus, they are gluten-free and low in carbs, making them a great option for those following a specific diet.
The star of this recipe is the flavorful Asian-inspired sauce. Made with soy sauce, honey, and rice vinegar, it gives the chicken a sweet and tangy taste that pairs perfectly with the crunchy lettuce.
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Keto Asian Chicken Lettuce Wraps {Paleo, Whole30}
Main Ingredients: Ghee, Small Onion, Mushrooms, Shredded Carrots, Red
If you're following a keto or low-carb diet, these lettuce wraps are a must-try. They are packed with protein and healthy fats, making them a satisfying and nutritious meal. Plus, they are also Paleo and Whole30 compliant, so they are a great option for those following those diets as well.
One of the great things about this recipe is that it can easily be made in an Instant Pot or slow cooker. Simply toss all the ingredients in and let it cook while you go about your day. When you come back, you'll have a delicious and healthy meal waiting for you.
I highly recommend serving these lettuce wraps with a spicy dipping sauce for an extra kick of flavor. You can make your own with sriracha and mayonnaise, or use your favorite store-bought sauce.
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Instant Pot Asian Chicken Lettuce Wraps
Main Ingredients: Fish Sauce, Soy Sauce, Lime Juice, Brown Sugar, Ground
If you're short on time but still want a delicious and healthy meal, these Instant Pot Asian Chicken Lettuce Wraps are the way to go. The Instant Pot makes cooking the chicken quick and easy, and you can even use the saute function to cook the veggies and sauce right in the pot.
The chicken in this recipe is seasoned with garlic, ginger, and chili flakes, giving it a flavorful and slightly spicy taste. If you prefer a milder flavor, simply leave out the chili flakes or add less. You can also adjust the sweetness of the sauce by adding more or less honey.
These wraps are perfect for a busy weeknight dinner or a weekend lunch. They are also great for meal prep, as they can be stored in the fridge and reheated throughout the week.
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Slow Cooker Asian Chicken Lettuce Wraps
Main Ingredients: Ground Chicken, Garlic, Red Bell Pepper, Yellow Onion
If you don't have an Instant Pot, don't worry. You can still make these delicious lettuce wraps in a slow cooker. Simply add all the ingredients to the slow cooker and let it cook on low for 4-6 hours, or on high for 2-3 hours.
One of the best things about this recipe is that it's a great way to sneak in some extra veggies. You can add in shredded carrots, bell peppers, or even mushrooms to the chicken mixture for added nutrition and flavor.
Another perk of using a slow cooker is that the chicken will be incredibly tender and easy to shred. This makes it perfect for wrapping in lettuce leaves and enjoying with your favorite toppings.
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Low Carb Asian Chicken Lettuce Wraps
Main Ingredients: Ground Chicken, Avocado Oil, White Onion, Shredded
If you're trying to cut back on carbs, these lettuce wraps are a great option. Instead of using traditional hoisin sauce, this recipe uses coconut aminos, a soy sauce alternative that is low in carbs and sugar.
You can also use ground turkey or tofu instead of chicken for a lower calorie and lower fat option. Either way, these lettuce wraps will still be packed with flavor and nutrition.
I love adding some crunch to my lettuce wraps, so I always top them with chopped peanuts or sesame seeds. You could also add some diced avocado or thinly sliced green onions for even more texture and flavor.
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Asian Chicken Lettuce Wraps (better than P.F. Chang's)!
Main Ingredients: Ground Chicken, Peanut Oil, Onion, Green Pepper, Water
If you're a fan of the famous P.F. Chang's lettuce wraps, you'll love this homemade version. Not only is it healthier, but many people say it's even better than the restaurant version. Give it a try and see for yourself!
These lettuce wraps are also a great option for entertaining. You can easily double or triple the recipe to feed a crowd, and set up a DIY lettuce wrap bar with different toppings and sauces for your guests to customize their own wraps.
Don't be intimidated by the long list of ingredients in this recipe. Most of them are pantry staples and the prep work is minimal. Trust me, the end result is well worth it.
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Easy Asian Chicken Lettuce Wraps with Spicy Dipping...
Main Ingredients: Low Sodium Soy Sauce, Rice Vinegar, Chili Paste, Green
If you love a little heat in your food, you'll love these Easy Asian Chicken Lettuce Wraps with Spicy Dipping Sauce. The combination of the slightly sweet chicken and the spicy sauce is absolutely delicious.
This recipe is also great for those who are trying to eat more veggies. The lettuce wraps are a great way to enjoy your favorite Asian flavors without the heavy carbs from rice or noodles.
If you're feeling adventurous, you can also try using different types of lettuce for the wraps. Butter lettuce, romaine, and even cabbage leaves all work well and add a unique twist to the dish.
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Asian Chicken Lettuce Wraps
Main Ingredients: Soy Sauce, Ketchup, Rice Wine Vinegar, Sesame Oil
This recipe may seem like a lot of work, but once you try it, you'll see that it's actually quite simple. Plus, you can easily customize it to your taste preferences by adjusting the amount of spice, sweetness, and adding your favorite veggies.
The leftovers of this dish also make a great filling for tacos or burritos, or you can even use it as a topping for a salad. The possibilities are endless!
So next time you're in the mood for Asian flavors, skip the takeout and whip up these tasty and healthy Asian Chicken Lettuce Wraps. Your taste buds and your body will thank you.
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No-Cook Asian Chicken Lettuce Wraps
Main Ingredients: Green Onions, Chicken Breast Strips, Sweet Pepper, Rice
Short on time or don't feel like cooking? These No-Cook Asian Chicken Lettuce Wraps are the perfect solution. Simply use pre-cooked chicken or rotisserie chicken and toss it with the sauce and veggies. Then, all you have to do is assemble the wraps and enjoy!
This recipe is also great for hot summer days when you don't want to turn on the stove or oven. It's light, refreshing, and full of flavor without any added heat in the kitchen.
Whether you're looking for a quick and easy meal or something to impress your friends and family, these lettuce wraps are sure to be a hit. Give them a try and see for yourself!
Ingredients:
For the filling:
1 pound ground chicken or turkey
1 tablespoon olive oil
1 cup diced mushrooms
1 cup diced bell peppers
1 cup shredded carrots
1/4 cup diced onions
2 cloves garlic, minced
1 teaspoon grated ginger
1/4 cup soy sauce
2 tablespoons rice vinegar
1 teaspoon sesame oil
1 tablespoon honey
Salt and pepper to taste
For the sauce:
1/2 cup mayonnaise
2 tablespoons soy sauce
1 tablespoon honey
1 teaspoon sriracha
Instructions:
Start by heating a large skillet over medium-high heat. Add the ground chicken or turkey and cook until browned, breaking it up with a wooden spoon as it cooks.
Remove the meat from the skillet and set it aside. In the same skillet, add the olive oil and sauté the mushrooms, bell peppers, carrots, onions, garlic, and ginger until softened.
In a small bowl, mix together the soy sauce, rice vinegar, sesame oil, honey, and a pinch of salt and pepper. Pour the mixture into the skillet with the vegetables and stir to combine. Add the cooked meat back into the skillet and stir until everything is coated in the sauce.
In a separate small bowl, mix together the ingredients for the sauce. Adjust the amount of sriracha to your desired level of spiciness.
To assemble the lettuce wraps, take a large leaf of lettuce and spoon some of the meat and vegetable mixture onto it. Top with a drizzle of the sauce and wrap it up like a burrito.
Serve immediately and enjoy your delicious Japanese Lettuce Wraps!
Why You'll Love This Recipe:
Not only is this dish packed with flavor and nutrients, but it's also incredibly versatile. You can swap out the ground chicken or turkey for tofu or a plant-based meat alternative to make it vegetarian or vegan. You can also switch up the vegetables to fit your preferences or what you have on hand. Plus, the sauce is a delicious combination of sweet, savory, and spicy, making it a perfect accompaniment to the filling.
These Japanese Lettuce Wraps are a great addition to any meal plan. They are quick and easy to make, perfect for a weeknight dinner. They also make for a great appetizer or party food, as they can be served as a finger food. And with the added bonus of being wrapped in lettuce, you can feel good about indulging in this tasty dish.
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