16 Japanese Konjac Noodles Recipe Savor The Mouthwatering Goodness!
Published on: Mar 25, 2024
Japanese konjac noodles, also known as shirataki noodles, have gained popularity in recent years as a healthy alternative to traditional wheat-based noodles. These noodles are made from the konjac yam plant and are naturally low in calories and carbohydrates, making them a popular choice for those following a low-carb or keto diet. In this article, we will explore a delicious and easy Japanese konjac noodles recipe that will satisfy your cravings for noodles while still keeping your health goals in check.
Main Ingredients: Hard Boiled Eggs, Daikon Radish, Carrot, Konjac
If you're looking for a comforting and flavorful dish, try this Oden recipe. This Japanese one-pot fish cake stew is made with a variety of ingredients such as fish cakes, daikon radish, boiled eggs, and konjac noodles. It's simmered in a dashi broth, which gives it a rich and savory flavor. Serve it hot and enjoy the warmth and heartiness of this dish.
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Konjac Steak
Main Ingredients: Konjac, Yellow Onion, Yellow Bell Peppers, Lemon
Konjac steak is a unique and delicious dish that is made from konjac root, also known as devil's tongue or elephant yam. This low-calorie and gluten-free steak is a great alternative for those looking to reduce their meat intake. The konjac is cooked in a tasty marinade and then grilled to perfection. Pair it with your favorite sides for a satisfying meal.
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Japanese Noodles with Shimeji Mushroom
Main Ingredients: Noodles, Olive Oil, Garlic Cloves, Shimeji Mushrooms
This Japanese noodle dish is simple yet flavorful. Soba noodles are cooked and then tossed in a sauce made with soy sauce, mirin, and dashi broth. Shimeji mushrooms, a popular ingredient in Japanese cuisine, are added to the dish for a delicious and earthy flavor. Garnish with green onions and sesame seeds for a finishing touch.
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Easy 3 Ingredient Bacon Carbonara
Main Ingredients: Konjac, Spectrum Organic Mayonnaise, Bacon, Fresh
This easy 3 ingredient bacon carbonara recipe is perfect for a quick and satisfying meal. Simply cook spaghetti and toss it with cooked bacon and a creamy sauce made with eggs and parmesan cheese. It's a classic Italian dish that can be made in just 20 minutes. Add some freshly cracked black pepper for an extra kick of flavor.
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Garlic Shrimp Udon Noodles Stir Fry | Japanese Udon...
Main Ingredients: Udon Noodles, Shrimps, Cloves, Green Onion, Light Soy
This garlic shrimp udon noodles stir fry is a flavorful and filling dish that can be made in just 30 minutes. Udon noodles are stir-fried with succulent shrimp, garlic, and crunchy vegetables in a delicious sauce made with soy sauce, mirin, and oyster sauce. This dish is perfect for a quick and easy weeknight dinner.
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Teriyaki Noodles
Main Ingredients: Noodles, Sesame Oil, Vegetable Oil, Soy Sauce, Mirin
If you love teriyaki sauce, you'll love this teriyaki noodles recipe. Ramen noodles are cooked and then tossed in a homemade teriyaki sauce made with soy sauce, mirin, and brown sugar. It's then topped with thinly sliced green onions and sesame seeds for added flavor and texture. Serve it hot for a satisfying and flavorful meal.
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Japanese Soba Noodles With Peanut Sauce
Main Ingredients: Soba Noodles, Unsalted Roasted Peanuts, Sesame Oil
This Japanese soba noodles with peanut sauce recipe is a delicious and unique dish that is perfect for vegetarians. Soba noodles are cooked and then tossed in a creamy peanut sauce made with sesame oil, soy sauce, and rice vinegar. Top it with crushed peanuts and cilantro for a tasty and satisfying meal.
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Somen (Japanese Cold Noodles)
Main Ingredients: Noodles, Ice Cubes, Dashi Stock, Soy Sauce, Mirin
Somen noodles are thin and delicate Japanese noodles that are typically served cold. This recipe for somen noodles is simple, yet delicious. The noodles are cooked and then chilled in ice water to keep them firm. They are then served with a light dipping sauce made with soy sauce, mirin, and dashi broth. Add some shredded nori for an extra layer of flavor.
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Yakisoba (Japanese Stir-fried Noodles)
Main Ingredients: Worcestershire Sauce, Ketchup, Soy Sauce, Brown Sugar
Yakisoba is a popular Japanese stir-fried noodle dish that is made with wheat noodles, vegetables, and a sweet and savory sauce. This recipe is a great way to use up leftover vegetables in your fridge. Toss in some thinly sliced pork for added protein or keep it vegetarian by using tofu instead. It's a versatile and delicious dish that can be enjoyed for lunch or dinner.
This vegetarian Japanese pan noodles recipe is a tasty and healthy dish that is packed with nutrient-dense vegetables. The noodles are cooked and then tossed in a stir-fry sauce made with soy sauce, mirin, and sesame oil. Add some crispy tofu for added protein and texture. It's a great way to incorporate more vegetables into your diet.
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Japanese ‘Sukiyaki’ – simmered beef with noodles
Main Ingredients: White Onion, Soy Sauce, Dashi Powder, Mirin, Firm Tofu
Sukiyaki is a popular Japanese hot pot dish that is perfect for a cozy night in. Thinly sliced beef is simmered in a flavorful broth made with soy sauce, mirin, and sake. Tofu, vegetables, and noodles are also added to the pot to soak up the delicious broth. Enjoy this hearty and comforting dish with steamed rice for a satisfying meal.
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Paleo & Keto Hot Chocolate With Marshmallows
Main Ingredients: Unsweetened Almond Milk, Cocoa Powder, Erythritol
If you're following a Paleo or Keto diet, you can still enjoy a warm and indulgent treat with this hot chocolate recipe. Made with almond milk, cocoa powder, and sweetened with stevia, this hot chocolate is both delicious and low in carbs. Top it with some sugar-free marshmallows for a decadent and guilt-free treat.
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Keto Cupcakes
Main Ingredients: Almond Flour, Sweetener, Salt, Konjac, Baking Powder
Indulge in these delicious and sugar-free keto cupcakes. Made with almond flour and sweetened with erythritol, these cupcakes are perfect for those following a low-carb diet. Top them with a rich and creamy cream cheese frosting for a satisfying and guilt-free dessert.
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Chena Thoran / Yam Stir fry
Main Ingredients: Elephant Yam, Grated Coconut, Garlic Cloves, Chili
This chena thoran, or yam stir fry, is a popular dish in Kerala, India. Cubed yam is stir-fried with coconut flakes, mustard seeds, and curry leaves for a flavorful and aromatic dish. It's a great side dish to pair with rice or roti. Add some red chili flakes for some heat.
Main Ingredients: Somen Noodles, Mentsuyu, Water, Green Onions, Nori
Zaru somen is a refreshing and light Japanese dish that is perfect for hot summer days. Somen noodles are cooked and then chilled in ice water. They are then served with a dipping sauce made with soy sauce, mirin, and dashi broth. Garnish with thinly sliced cucumber and shredded nori for added flavor and texture.
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Shazamburger Helper
Main Ingredients: Veggie Ground Round, Garlic, Red Wine Vinegar, Italian
Put a unique twist on the classic hamburger helper with this Shazamburger helper recipe. Ground beef is cooked with onion, garlic, and a homemade seasoning blend. It's then mixed with elbow macaroni and topped with shredded cheddar cheese. It's a quick and tasty meal that the whole family will love.
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Chena Curry | Quick & Easy Yam Curry
Main Ingredients: Elephant Yam, Grated Coconut, Shallots, Mustard Seeds
This chena curry, or yam curry, is a simple and flavorful dish that can be made in just 30 minutes. Cubed yam is cooked in a spicy and tangy coconut gravy, making it a perfect pairing for rice. It's a great way to add some variety to your vegetarian meals. Add some fresh curry leaves for an authentic touch.
Ramen is a popular Japanese noodle dish that is loved by people all over the world. This recipe for Japanese ramen is made with a flavorful broth, tender pork, and a variety of toppings such as soft-boiled eggs, bamboo shoots, and seaweed. It's a hearty and comforting dish that is perfect for any time of the year.
Udon noodle soup is a classic Japanese dish that is perfect for cold and rainy days. The broth is made with dashi, soy sauce, and mirin and is packed with umami flavor. The udon noodles are cooked and then added to the broth along with slices of beef and green onions. It's a comforting and delicious meal that will warm you up from the inside out.
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Yakisoba (Japanese Stir-fried Noodles)
Main Ingredients: Dried Shiitake Mushrooms, Yakisoba Noodles, Spring
Yakisoba is a popular Japanese stir-fried noodle dish that is loved by many. This recipe is a vegetarian version of the classic dish, with tofu and an assortment of colorful vegetables as the main ingredients. The noodles are stir-fried in a tasty sauce made with soy sauce, mirin, and oyster sauce. It's a quick and easy meal that is perfect for busy weeknights.
The Ingredients You Will Need
1. Japanese Konjac Noodles
The star ingredient of this recipe is, of course, the Japanese konjac noodles. These translucent noodles have a chewy texture and are often found in the form of long strands or flat noodles. You can easily find them in Asian grocery stores or online.
2. Protein Source
To make this meal more filling and balanced, you will need a protein source. You can use chicken, tofu, shrimp, or beef depending on your preference. Cut the protein into bite-sized pieces for easy consumption.
3. Vegetables
Adding vegetables not only adds nutrients but also adds color and texture to the dish. You can use carrots, bell peppers, cabbage, mushrooms, and broccoli for a balanced and colorful meal.
4. Flavoring Ingredients
For the sauce, you will need soy sauce, mirin, sesame oil, garlic, and ginger. These ingredients will give the dish its classic Japanese flavors.
5. Optional Toppings
For an extra crunch and flavor, you can add toppings like sesame seeds, sliced green onions, and red pepper flakes.
The Recipe
Step 1: Prepare the Noodles
Start by rinsing the Japanese konjac noodles in cold water and then boiling them for 2-3 minutes. Drain the noodles and set them aside.
Step 2: Cook the Protein
In a pan, cook your chosen protein source until it is fully cooked. Set it aside.
Step 3: Sauté the Vegetables
In the same pan, add your desired vegetables and sauté until they are slightly tender. Then, add the cooked protein back into the pan.
Step 4: Make the Sauce
In a small bowl, mix together soy sauce, mirin, sesame oil, minced garlic, and grated ginger. Pour this sauce over the vegetables and protein in the pan.
Step 5: Add the Noodles
Finally, add the cooked Japanese konjac noodles to the pan and toss everything together until the sauce is evenly distributed.
Step 6: Serve and Enjoy!
Transfer the noodles onto plates and top with your desired toppings. Your delicious and healthy Japanese konjac noodles are now ready to be enjoyed!
In conclusion, this Japanese konjac noodles recipe is a great way to enjoy a comforting and flavorful meal while also staying on track with your health goals. Give it a try and see for yourself how delicious and easy it is to incorporate konjac noodles into your diet.
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