Kohlrabi, also known as the "German turnip," is a unique and versatile vegetable that is often overlooked in the culinary world. However, in Japan, this nutritious and flavorful vegetable is a staple in many dishes. In this article, we will introduce you to a delicious Japanese kohlrabi recipe that will not only please your taste buds but also provide you with a new and exciting way to incorporate this vegetable into your diet.
Vegetable salad with shaved seaweed and Japanese...
Main Ingredients: Butter Beans, Baby Corn, Zucchini, Fresh Shiitake
For a lighter and healthier option, try this refreshing vegetable salad with a Japanese twist. Shaved seaweed adds a unique umami flavor while the dressing adds a tangy kick. Serve with your beer can chicken for a well-rounded and satisfying meal.
Upgrade your typical beer can chicken dinner with this loaded miso soup. The rich and savory broth is filled with vegetables, tofu, and noodles, making it a hearty and delicious accompaniment to your chicken.
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Kohlrabi Schnitzel
Main Ingredients: Kohlrabi, Frying Oil, All Purpose Flour, Water, Paprika
If you're tired of the same old chicken recipes, why not switch it up with this kohlrabi schnitzel? Tender and crispy, this vegetable-based dish is a great alternative for vegetarians or anyone looking for a unique twist on beer can chicken.
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Roasted Kohlrabi
Main Ingredients: Kohlrabi, Olive Oil, Garlic Powder, Salt, Pepper
When in doubt, keep it simple with this roasted kohlrabi recipe. Seasoned with herbs and spices, this dish is easy to make and packed with flavor. Serve with your beer can chicken for a satisfying and well-rounded meal.
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Kohlrabi Fries
Main Ingredients: Kohlrabi, Avocado Oil, Garlic Powder, Ancho Chili
Who says fries have to be made from potatoes? These kohlrabi fries are a healthier alternative that still satisfy your craving for something crunchy and flavorful. Sprinkle with your favorite seasonings and you'll have a delicious side dish to pair with your beer can chicken.
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Seared Tuna with Kohlrabi Carrot Slaw
Main Ingredients: Kohlrabi, Medium Carrots, Celery Cabbage, Green Onions
Take your beer can chicken dinner to the next level with this seared tuna dish. The kohlrabi carrot slaw adds a refreshing crunch while the seared tuna is perfectly seasoned and cooked. Serve alongside your chicken for a surf and turf feast.
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KOHLRABI FRITTERS
Main Ingredients: Kohlrabi, Green Onions, Garlic, Chickpea Flour, Baking
Looking for a unique and delicious appetizer to serve with your beer can chicken? These kohlrabi fritters are the perfect option. Made with a combination of herbs and spices, these fritters are crispy on the outside and tender on the inside.
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Crispy Apple and Kohlrabi Salad
Main Ingredients: Kohlrabi, Honeycrisp Apple, Gouda Cheese, Tarragon
If you're looking for a light and refreshing side dish to pair with your beer can chicken, try this crispy apple and kohlrabi salad. The combination of crisp apples and tender kohlrabi create a perfect balance of flavors that will complement your chicken perfectly.
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Lazy-Girl Healthy Kohlrabi Quiche
Main Ingredients: Kohlrabi, Sea Salt, Carrots, Eggs, Crumbled Bacon
This recipe is perfect for those looking for a healthier alternative to traditional quiche. Made with kohlrabi, eggs, and fresh herbs and spices, this quiche is light, flavorful, and a perfect side dish to serve with your beer can chicken.
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Kohlrabi Slaw
Main Ingredients: Kohlrabi, Purple Cabbage, Carrots, Red Onion, Golden
The combination of kohlrabi, cabbage, and carrots makes for a delicious and crunchy slaw that pairs perfectly with your beer can chicken. Toss with a tangy vinaigrette for a refreshing and tasty side dish.
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Kohlrabi French Fries
Main Ingredients: Kohlrabi, Beef, Salt
Looking for a healthier alternative to traditional french fries? These kohlrabi fries are the perfect solution. Seasoned with your favorite herbs and spices, these fries are guilt-free and a delicious addition to your beer can chicken dinner.
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Simple Perfect Roasted Kohlrabi
Main Ingredients: Kohlrabi, Olive Oil, Sea Salt, Freshly Ground Black
If you're short on time but still want a flavorful side dish to serve with your beer can chicken, this recipe is for you. Simply roast kohlrabi with olive oil and your favorite seasonings for a quick and delicious side dish.
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Kohlrabi Apple Salad
Main Ingredients: Kohlrabi, Granny Smith Apple, Red Pepper, Red Onion
This refreshing salad is the perfect accompaniment to your beer can chicken dinner. The combination of kohlrabi, apples, and a homemade dressing creates a flavorful and healthy dish that will impress your guests.
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Kohlrabi-Pasta Gratin
Main Ingredients: Vegetable Broth, Kohlrabi, Salt, Whole Grain Pasta
If you're looking for a hearty and filling side dish to serve with your beer can chicken, try this kohlrabi-pasta gratin. The combination of kohlrabi, pasta, and a creamy cheese sauce creates a decadent and delicious dish that will satisfy your cravings.
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Kohlrabi Salad
Main Ingredients: Kohlrabi, Carrots, Scallions, Walnut Oil, Lemon
This simple and refreshing salad is the perfect side dish to serve with your beer can chicken. Made with kohlrabi, cucumber, and a light vinaigrette, this salad is quick, easy, and packed with flavor.
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Stuffed Kohlrabi
Main Ingredients: Kohlrabi, Salt, Scallions, Fresh Peas, Mint, Butter
Looking for a unique and impressive dish to serve with your beer can chicken? These stuffed kohlrabi are a great option. The combination of kohlrabi, sausage, and fresh herbs and spices creates a flavorful and hearty dish that will impress your guests.
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Kohlrabi Warm Dip
Main Ingredients: Kohlrabi, Extra Virgin Olive Oil, Garlic Cloves, Smoked
This warm and creamy dip is the perfect appetizer to serve with your beer can chicken dinner. Made with kohlrabi, cheese, and your favorite herbs and spices, this dip is a crowd-pleaser and a delicious addition to your meal.
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Kale and Kohlrabi Salad
Main Ingredients: Kale, Kohlrabi, Shredded Carrots, Dried Cranberries
Kale and kohlrabi are a match made in heaven in this flavorful and healthy salad. The combination of crunchy kohlrabi and hearty kale is tossed with a tangy dressing for a refreshing and delicious side dish to serve with your beer can chicken.
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Kohlrabi Pickles
Main Ingredients: Kohlrabi, Medium Carrots, Garlic, Bay Leaf, White
If you're a fan of pickles, you'll love this kohlrabi pickle recipe. The homemade brine adds a tangy and flavorful kick to these crunchy and addictive pickles. Serve alongside your beer can chicken for a delicious and unique flavor combination.
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Baked Kohlrabi
Main Ingredients: Kohlrabi, Salt, Parsley, Thyme, Rosemary, Breadcrumbs
For a simple and delicious side dish, try this baked kohlrabi recipe. Seasoned with your favorite herbs and spices, this dish is easy to make and a great option for anyone looking for a healthier alternative to traditional side dishes.
The Versatility of Kohlrabi
Kohlrabi is a member of the cabbage family and is often described as a cross between a turnip and a cabbage. It has a mild and slightly sweet flavor, making it a perfect addition to a variety of dishes. In Japan, it is commonly used in soups, stews, and salads. Its unique taste and texture make it stand out among other vegetables and provide a refreshing change to any meal.
Health Benefits of Kohlrabi
Aside from its delicious taste, kohlrabi also offers a plethora of health benefits. It is a rich source of vitamins C and B6, which help boost the immune system and promote healthy skin and hair. It also contains high levels of potassium, which is essential for maintaining healthy blood pressure and heart health. Additionally, kohlrabi is low in calories and high in fiber, making it an excellent choice for those looking to maintain a healthy weight and improve digestion.
The Japanese Kohlrabi Recipe
Now, let's dive into the main event - the Japanese kohlrabi recipe. This recipe is a simple and delicious way to enjoy kohlrabi, and it can be served as a side dish or a light meal.
Ingredients:
- 2 kohlrabi bulbs
- 1 tablespoon sesame oil
- 2 cloves of garlic, minced
- 1 tablespoon soy sauce
- 1 tablespoon rice vinegar
- 1 teaspoon honey
- 1 teaspoon grated ginger
- 1 tablespoon sesame seeds (optional)
- Salt and pepper to taste
Instructions:
1. Begin by peeling the kohlrabi bulbs and cutting them into small cubes.
2. In a pan, heat the sesame oil over medium heat and add the minced garlic. Cook for 1-2 minutes until fragrant.
3. Add the kohlrabi cubes to the pan and sauté for 5-7 minutes until they start to soften.
4. In a small bowl, mix together the soy sauce, rice vinegar, honey, and grated ginger.
5. Pour the sauce over the kohlrabi and continue cooking for an additional 2-3 minutes.
6. Season with salt and pepper to taste.
7. If desired, sprinkle sesame seeds on top before serving.
This Japanese kohlrabi recipe is a perfect balance of sweet and savory flavors and is sure to become a favorite in your household. It is also a great way to introduce this unique vegetable to those who may not be familiar with it.
In conclusion, kohlrabi is a versatile and nutritious vegetable that should not be overlooked in the kitchen. Whether you are a seasoned kohlrabi lover or trying it for the first time, this Japanese kohlrabi recipe is a must-try. So, why not add some variety to your meals and give this recipe a try? Your taste buds and body will thank you.
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