Japanese green peas, also known as "edamame," are a staple in Japanese cuisine. These small, green beans are not only delicious but also packed with nutrients, making them a popular ingredient in many dishes. From salads and soups to snacks and main dishes, there are endless ways to incorporate this versatile ingredient into your meals. In this article, we will explore one of the most popular Japanese green pea recipes that is not only easy to make but also bursting with flavor.
Japanese curry is a comfort food that is loved by many. It has a unique flavor that sets it apart from other types of curry. The curry is thick, rich, and full of umami flavor. Unlike Indian or Thai curry, Japanese curry is sweeter and has a milder spice level. It is typically served with rice or udon noodles and can be made with a variety of proteins such as chicken, beef, or vegetables.
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Omurice (オムライス) - Simple, Elegant Japanese Comfort Food
Main Ingredients: Butter, Boneless Skinless Chicken Thighs, Cooked Rice
Omurice is a popular Japanese dish that combines Western omelette with Japanese fried rice. The name comes from the combination of the English words “omelette” and “rice”. It is a simple yet elegant dish that is loved by both children and adults. The omelette is filled with a flavorful fried rice mixture and topped with a sweet and tangy ketchup sauce. It is a perfect comfort food for any occasion.
If you love Japanese curry, why not try making it at home? Homemade Japanese curry is surprisingly easy to make and is a delicious and healthier alternative to the store-bought curry roux. You can control the level of spiciness and sweetness to suit your taste. Plus, you can add your own twist by using different vegetables or proteins. It is a great way to impress your family and friends with your cooking skills!
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15-Minute Soba Noodle Soup
Main Ingredients: Soba Noodles, Water, Mizkan Bonito Flavored Soup Base
Soba noodles are thin buckwheat noodles that are commonly used in Japanese cuisine. They are quick to cook and have a nutty flavor that pairs well with a variety of broths. This 15-minute soba noodle soup is perfect for a busy weeknight dinner. The broth is made with a combination of dashi, soy sauce, and mirin, and can be customized with your choice of toppings such as green onions, mushrooms, or tofu.
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Soba Noodles with Spring Vegetables and Teriyaki Sauce
Main Ingredients: Garlic Cloves, Fresh Ginger, Asparagus, Scallions
This dish is a celebration of springtime with fresh seasonal vegetables and a flavorful teriyaki sauce. The soba noodles are cooked with the vegetables, making it a one-pot meal that is quick and easy to prepare. The teriyaki sauce is made with a blend of soy sauce, mirin, sake, and sugar, creating a balance of sweet and savory flavors. This dish is not only delicious but also packed with nutrients from the spring vegetables.
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Quick Miso Soup with Rice Noodles
Main Ingredients: Water, Peas, Medium Carrot, Rice Noodles, Seaweed
Miso soup is a staple in Japanese cuisine, usually served as a side dish or with breakfast. It is a light and comforting soup made with dashi broth and miso paste. This quick version of miso soup uses rice noodles instead of traditional tofu and seaweed, making it a hearty and filling meal. The miso adds a rich umami flavor to the broth, and the rice noodles add a satisfying texture.
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Miso Glazed Veg With Soba Noodles
Main Ingredients: Soba Noodles, Shitake Mushrooms, Small Carrot, Peas
This dish is a vegetarian twist on the popular Japanese dish, teriyaki glazed vegetables. The vegetables are marinated in a miso glaze and then roasted in the oven until caramelized and tender. The soba noodles are cooked and tossed in the remaining miso glaze, adding a flavorful coating to the noodles. This dish is a great way to incorporate more vegetables into your diet and is perfect for a meatless Monday dinner.
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Warm Sweet Potato Salad with Scape Miso Pesto
Main Ingredients: Garlic Scapes, Roasted Unsalted Cashews, White Miso
Sweet potatoes are a staple in Japanese cuisine and are used in various dishes, from savory to sweet. This warm sweet potato salad is a delicious and healthy side dish that is perfect for any meal. The sweet potatoes are roasted until crispy and then tossed in a flavorful scape miso pesto, made with garlic scapes, miso paste, and olive oil. The result is a delicious and unique twist on a traditional potato salad.
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Chilled Tofu, Japanese-Style
Main Ingredients: Extra Firm Silken Tofu, Mirin, Soy Sauce, Ginger Juice
Tofu is a versatile ingredient that is widely used in Japanese cuisine. This chilled tofu dish is a popular appetizer or side dish that is perfect for hot summer days. The tofu is topped with a variety of toppings such as green onions, bonito flakes, and soy sauce, creating a refreshing and flavorful dish. It is also a great source of protein and is perfect for those following a vegetarian or vegan diet.
Japanese pancakes, also known as fluffy pancakes, have gained popularity all over the world for their unique texture and presentation. These pancakes are made with a batter that includes whipped egg whites, giving them a light and airy texture. They are typically served with whipped cream, fruit, and a drizzle of maple syrup. These pancakes are not only delicious but also a feast for the eyes!
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Healthy Gut Green Smoothie
Main Ingredients: Water, Banana, Oil, Spinach, Pea, Maple Syrup, Ginger
Looking for a healthy and refreshing drink? This green smoothie is packed with nutrients and benefits for your gut health. The smoothie is made with a combination of ingredients such as spinach, avocado, banana, and almond milk. The result is a creamy and delicious smoothie that is not only good for you but also tastes amazing. It is a great way to start your day or as a mid-day pick-me-up.
Okonomiyaki is a savory pancake that is often referred to as “Japanese pizza”. It is a popular street food in Japan and can be found in many restaurants and food stalls. The pancake is made with a batter of flour, egg, cabbage, and your choice of protein such as pork or seafood. It is then topped with a variety of toppings and drizzled with a sweet and tangy sauce. This dish is a must-try for anyone looking to experience authentic Japanese street food.
Japanese cotton cheesecake is a light and fluffy version of the classic cheesecake. It is made with cream cheese, eggs, and cake flour, giving it a delicate texture that resembles cotton. The cheesecake is not too sweet and has a subtle tanginess from the cream cheese. It is often served with a dusting of powdered sugar and fresh fruit, making it a perfect dessert for any occasion.
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Japanese Green Tea Cheesecake
Main Ingredients: Mascarpone, Butter, Large Eggs, Granulated Sugar, Heavy
Green tea, also known as matcha, is a popular ingredient in Japanese cuisine and is well-loved for its health benefits. This green tea cheesecake is a delicious and unique twist on the classic cheesecake. It is made with cream cheese, sugar, and matcha powder, giving it a beautiful green color and a subtle green tea flavor. It is a perfect dessert for green tea lovers and a great way to incorporate more antioxidants into your diet.
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Green Pea and Ham Soup (with Extra Greens)
Main Ingredients: Olive Oil, Onion, Garlic, Broccoli, Chicken Stock
This green pea and ham soup is a hearty and comforting dish that is perfect for any time of the year. It is made with a base of green peas, chicken broth, and ham, and is then packed with extra greens such as spinach or kale. The result is a delicious and nutritious soup that is full of flavor and texture. It is also a great way to use up any leftover ham from a holiday meal.
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Green Pea Hummus
Main Ingredients: Chickpeas, Peas, Garlic Cloves, Tahini, Lemon Juiced
Hummus is a popular dip that originated in the Middle East but has gained popularity all over the world. This green pea hummus is a unique twist on the classic hummus, using green peas as the main ingredient instead of chickpeas. The green peas give the hummus a vibrant green color and a slightly sweeter flavor. It is a perfect dip for vegetables or pita bread and is also a great way to sneak in some extra greens into your diet.
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Beef Yaki Udon
Main Ingredients: Udon, Olive Oil, Sweet Onion, Beef, Mung Bean Sprouts
Yaki udon is a stir-fried noodle dish that is popular in Japanese cuisine. It is made with thick and chewy udon noodles, vegetables, and your choice of protein such as beef or chicken. The noodles are cooked in a flavorful sauce made with soy sauce, mirin, and sake, creating a delicious umami flavor. This dish is quick and easy to make and is perfect for a weeknight dinner.
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Spring Green Pea Soup
Main Ingredients: Peas, Vegetable Stock, Water, Sweet Onion, Pea Shoots
This spring green pea soup is a celebration of the season with its fresh and vibrant flavors. The soup is made with a base of green peas, chicken broth, and onion, and is then flavored with mint and lemon juice. It is a light and refreshing soup that is perfect for a warm spring day. It can be served hot or chilled, making it a versatile dish for any occasion.
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Keta Salmon Sushi Stacks
Main Ingredients: Salmon Fillet, Mirin, Sake, Shoyu, Honey, Kabocha
Sushi is a well-known and well-loved dish in Japanese cuisine. These keta salmon sushi stacks are a fun and creative twist on traditional sushi rolls. They are made by stacking layers of rice, avocado, and keta salmon, and then topped with a drizzle of soy sauce and a sprinkle of sesame seeds. They are not only delicious but also a feast for the eyes, making them a perfect dish for a dinner party or special occasion.
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Salmon Salad with Miso Dressing
Main Ingredients: Mirin, Low Sodium Soy Sauce, Ginger, White Miso Paste
This salmon salad is a light and healthy meal that is perfect for lunch or a light dinner. The salmon is marinated in a miso dressing and then pan-seared to perfection. It is then served on a bed of mixed greens and topped with a flavorful miso dressing. This dish is not only delicious but also packed with protein and nutrients from the salmon and vegetables.
Savory Green Pea Pancakes
Ingredients:
1 cup shelled green peas
1 egg
1/4 cup all-purpose flour
1/4 cup chopped green onions
1/4 cup chopped parsley
1/2 tsp baking powder
1/4 tsp salt
2 tbsp vegetable oil
Optional toppings:
Crumbled feta cheese
Sour cream
Chopped tomatoes
Instructions:
Boil the green peas in a pot of water for 2-3 minutes, then drain and rinse with cold water.
In a blender, combine the cooked peas, egg, flour, green onions, parsley, baking powder, and salt. Blend until smooth.
In a large non-stick pan, heat 1 tbsp of vegetable oil over medium heat.
Scoop about 1/4 cup of the batter onto the pan and spread it into a circle using the back of a spoon.
Cook for 2-3 minutes on each side, until golden brown.
Repeat with the remaining batter, adding more oil to the pan as needed.
Serve the pancakes hot, topped with crumbled feta cheese, a dollop of sour cream, and chopped tomatoes, if desired.
This savory green pea pancake recipe is perfect for a quick and tasty breakfast, lunch, or dinner option. The combination of the earthy green peas, fragrant herbs, and tangy feta cheese creates a delightful flavor that will leave you wanting more. Plus, with the added protein and nutrients from the green peas, this dish is not only delicious but also nutritious.
So next time you're looking to add some variety to your meals, give this Japanese green pea recipe a try. It's a simple, yet satisfying dish that will surely impress your taste buds.
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