18 Japanese Gomae Recipe Try These Culinary Delights!

Published on: Mar 25, 2024

When it comes to traditional Japanese cuisine, one dish that stands out is gomae. Made with spinach and a rich sesame dressing, gomae is a staple in many Japanese households and has become popular all over the world. While there are many variations of this dish, the most authentic and delicious recipe can be found right here. In this article, we will guide you through the steps to make authentic Japanese gomae that will impress your taste buds and impress your guests.

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Gomae (Japanese Spinach Salad)

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Gomae is a traditional Japanese side dish made with spinach and a sweet sesame dressing. It's a great way to add some greens to your meal and is often served as part of a bento box or alongside sushi. The key to making the perfect gomae is to blanch the spinach in boiling water for just a few seconds, so it maintains its bright green color and remains crisp. This dish is not only delicious but also packed with necessary nutrients to keep you healthy.
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Ingredients You Will Need:

1. Spinach

The star ingredient of this dish is spinach, which is a nutrient-dense leafy green vegetable. It is packed with vitamins, minerals, and antioxidants that offer numerous health benefits. When choosing spinach, look for fresh and bright green leaves. Avoid any wilted or yellow leaves.

2. Sesame Seeds

Another essential ingredient in gomae is sesame seeds. They add a rich and nutty flavor to the dish and are also a great source of healthy fats, protein, and fiber. Toast the sesame seeds before using them in the dressing to bring out their aromatic flavor.

3. Soy Sauce

To give the dish its savory and salty taste, you will need soy sauce. Use a low-sodium variety to control the amount of salt in the dish. You can also use tamari or coconut aminos as a gluten-free alternative.

4. Sugar

A small amount of sugar is used in the dressing to balance out the flavors. You can use white sugar, brown sugar, or honey as a healthier option.

5. Other Ingredients

The other ingredients you will need are sesame oil, rice vinegar, and garlic. These add depth and complexity to the dressing and are commonly used in Japanese cuisine.

How to Make Japanese Gomae:

1. Boil the Spinach

Start by bringing a pot of water to a boil. Add the spinach and cook for 1-2 minutes until it wilts. Drain the spinach and immediately transfer it to a bowl of ice water to stop the cooking process.

2. Make the Dressing

In a separate bowl, mix together sesame seeds, soy sauce, sugar, sesame oil, rice vinegar, and garlic. Whisk until well combined.

3. Squeeze and Drain the Spinach

Once the spinach has cooled, squeeze out any excess water and drain it well. Cut the spinach into bite-sized pieces.

4. Combine and Mix

In a large bowl, add the spinach and the dressing. Mix well until the spinach is evenly coated with the dressing.

5. Serve and Enjoy

Transfer the gomae to a serving dish and garnish with some sesame seeds. Serve as a side dish or a healthy appetizer and enjoy the authentic flavors of Japan.

In Conclusion

With just a few simple ingredients and easy steps, you can make authentic and delicious Japanese gomae right at home. The combination of spinach and sesame creates a nutrient-packed and flavorful dish that is loved by many. So why not give this recipe a try and add a taste of Japan to your next meal?
18 japanese gomae recipe Try these culinary delights!

Japanese Pork Katsu

yield: 4 total time: 35 minutes
4.8 Stars (5 reviews)
View Recipe

Ingredients

  • 1 tablespoon hot water
  • 1 tablespoon soy sauce
  • 1 tablespoon mirin or sake
  • 1 tablespoon worcestershire sauce
  • 3 tablespoons ketchup
  • 1/2 teaspoon hot mustard
  • 4 pork cutlets about 1 1/2 lb. total
  • 1 egg
  • 2 tablespoons all purpose flour
  • 1 cup panko or plain fine dried bread crumbs
  • freshly ground pepper
  • salt
  • 1/4 cup corn oil
  • steamed rice for serving

Nutrition

  • Calories : 310 calories
  • Carbohydrate : 9 grams
  • Cholesterol : 105 milligrams
  • Fat : 20 grams
  • Fiber : 1 grams
  • Protein : 21 grams
  • SaturatedFat : 3 grams
  • Sodium : 650 milligrams
  • Sugar : 3 grams
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