16 Japanese Glass Noodle Salad Recipe Cook Up Something Special!

Published on: Mar 25, 2024

In addition to being a delicious and refreshing dish, Japanese glass noodle salad is also a highly nutritious option for those looking for a healthy meal. The main ingredient, glass noodles, are made from mung bean starch and are often called "cellophane noodles" due to their translucent appearance. These noodles are low in calories and fat, making them a great choice for those watching their weight. In this article, we will explore the steps to create a professional and well-organized Japanese glass noodle salad recipe that will be sure to impress your family and friends.

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1 of 20

Glass Noodle Salad

Main Ingredients: Cucumber, Spring Onion, Glass Noodles, Capsicum
Rainbow Glass Noodle Crunch Salad with Chile-Lime Vinaigrette ...
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Glass noodle salad is a refreshing and delicious dish that can be found in various Asian cuisines. Made with thin, translucent noodles, this salad is packed with flavor and is perfect for any occasion. Here are 20 different ways to enjoy this popular dish.
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Thai Glass Noodle Salad

Main Ingredients: Glass Noodles, Carrot, Onion, Roma Tomato, Coriander
Thai Glass Noodle Salad - Maya Kitchenette
Fresh and Easy Vietnamese Noodle Salad | foodiecrush.com
Thai Glass Noodle Salad with Peanut Dressing : Jawns I Cooked
Thai Glass Noodle Salad (Yum Woon Sen) [Video] — Vermilion Roots
One of the most popular versions of glass noodle salad is the Thai style. It usually includes shrimp, vegetables, and a tangy dressing made with lime juice, fish sauce, and chili. The combination of flavors and textures makes this dish a crowd-pleaser.
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THAI GLASS NOODLE SALAD

Main Ingredients: Glass Noodles, Minced Chicken, Prawns, Spring Onions
Thai Glass Noodle Salad - Maya Kitchenette
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Thai Glass Noodle Salad with Peanut Dressing : Jawns I Cooked
Thai Glass Noodle Salad (Yum Woon Sen) [Video] — Vermilion Roots
For a twist on the traditional Thai glass noodle salad, try adding some crispy tofu or roasted peanuts for a satisfying crunch. You can also substitute the shrimp for chicken or pork for a different protein option.
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Asian Glass Noodle Salad with Shrimp

Main Ingredients: Garlic Cloves, Fresh Ginger, Fish Sauce, Light Soy
Vietnamese Noodle Salad with Shrimp (Prawn) | RecipeTin Eats
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This version of glass noodle salad incorporates ingredients commonly found in Asian cuisine, like sesame oil, soy sauce, and ginger. The addition of shrimp adds a delicious seafood flavor to the dish.
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Glass Noodle Salad With Lemongrass Dressing

Main Ingredients: Glass Noodles, Cucumber, Carrot, Yellow Bell Pepper
For a fragrant and flavorful twist on glass noodle salad, try using a lemongrass dressing. Lemongrass adds a unique citrusy and herbaceous flavor to the dish, making it a standout among other versions.
6 of 20

Glass Noodle Salad with Turkey

Main Ingredients: Glass Noodles, Salt, Carrots, Yellow Bell Pepper, Napa
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For a protein-packed glass noodle salad, try using ground turkey as the main protein. It's a leaner option than other meats, and when combined with the noodles and vegetables, it creates a well-balanced and tasty dish.
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Thai Spicy Pork Glass Noodle Salad (Laab Woonsen)

Main Ingredients: Glass Noodles, Pork Mince, Shallots, Sawtooth
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Thai Spicy Glass Noodle Salad ‘Laab Woonsen’ | recipe | The spicy Thai ...
This spicy and flavorful dish is a popular street food in Thailand. It's made with spicy pork, glass noodles, and a variety of herbs and vegetables. It's a must-try for those who enjoy spicy food.
8 of 20

Tiger Shrimp and Glass Noodle Salad

Main Ingredients: Piment D Espelette, Virgin Olive Oil, Tiger Shrimp
Thai Glass Noodle Salad with Peanut Dressing : Jawns I Cooked
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For a more luxurious version of glass noodle salad, try using tiger shrimp as the main protein. These large and flavorful shrimp add a touch of elegance to the dish and are perfect for special occasions.
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Duck Breast and Glass Noodle Salad

Main Ingredients: Glass Noodles, Duck Breast, Salt, Pepper, Cucumber, Red
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For a unique and delicious twist on glass noodle salad, try using duck breast as the main protein. The rich and flavorful meat pairs well with the light and refreshing noodles, creating a well-balanced and satisfying dish.
10 of 20

Thai Glass Noodle Salad (Yum Woon Sen ยำวุ้นเส้น)

Main Ingredients: Glass Noodles, Romaine Lettuce, Tomato, Cucumber, Eggs
Spicy Thai Glass Noodle Salad (Yum Woon Sen) - The Fabulous Rat
Thai Glass Noodle Salad (Yum Woon Sen / ยำวุ้นเส้น)
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This classic Thai glass noodle salad is a must-try for anyone looking to experience authentic Thai flavors. It's made with a tangy and spicy dressing, shrimp, vegetables, and of course, glass noodles.
11 of 20

Thai Glass Noodle Salad with Shrimp and Ground Chicken

Main Ingredients: Glass Noodles, Chicken, Shrimp, Thai Chili, Fish Sauce
Thai Glass Noodle Salad with Shrimp (ยำวุ้นเส้น) - Simply Suwanee
Thai Glass Noodle Salad (Yum Woon Sen)ยำวุ้นเส้นหมูสับ | อาหาร
Thai Glass Noodle Soup (30 minute recipe!) - That Spicy Chick
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This version of Thai glass noodle salad combines two different types of protein: shrimp and ground chicken. The combination of the two creates a delicious and well-rounded dish that is perfect for any occasion.
12 of 20

Prawn, Avocado And Mango Glass Noodle Salad

Main Ingredients: Vermicelli Noodles, Glass Noodles, Prawns, Garlic
Prawn Mango Avocado Salad with Lemon Lime Vinaigrette - Flavour and Savour
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This refreshing and colorful glass noodle salad is perfect for hot summer days. The combination of prawns, avocado, and mango creates a delicious and satisfying dish that is also visually appealing.
13 of 20

Vietnamese Prawns & Glass Noodles Salad

Main Ingredients: Brown Sugar, Honey, Lemon Juice, White Wine Vinegar
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This Vietnamese-inspired glass noodle salad is a lighter and healthier option compared to other versions. It's made with shrimp, fresh herbs, and a tangy lime dressing, making it the perfect dish for anyone looking for a healthier option.
14 of 20

Glass Noodles Salad (Easy & Vegan)

Main Ingredients: Potato Starch Noodles, Carrot, Cucumber, Red Cabbage
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For a vegan option, try this easy and delicious glass noodle salad. It's packed with vegetables and tofu, and the dressing is made with sesame oil, soy sauce, and rice vinegar. It's a great dish for anyone looking for a plant-based option.
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Easy Thai Glass Noodle Seafood Salad

Main Ingredients: Glass Noodles, Seafood, Medium Yellow Onion, Green
Glass Noodle Salad (Easy Vegan & Gluten Free Salad)
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This simple and flavorful glass noodle salad is perfect for busy weeknights. It's made with a variety of seafood, including shrimp, squid, and mussels, and the dressing is a combination of lime juice, fish sauce, and chili.
16 of 20

Sunomono (Japanese Vinegar Salad)

Main Ingredients: Cellophane Noodles, Unseasoned Rice Vinegar, Sugar, Soy
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This Japanese-inspired glass noodle salad is a refreshing and light option. It's made with a tangy vinegar dressing, cucumber, and glass noodles. It's a great dish for anyone looking for a simple and refreshing meal.
17 of 20

Spicy Glass Noodle Salad with Squid & Prawns (Yum Woon...

Main Ingredients: Squid, Prawns, Spring Onion, Lemongrass, Fresh Mint
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This spicy and flavorful glass noodle salad is a must-try for those who love spicy food. It's made with squid, prawns, and a tangy and spicy dressing. Perfect for anyone looking for a kick of heat in their dish.
18 of 20

Kani Salad

Main Ingredients: Cucumber, Salt, Glass Noodles, Crab, Mayonnaise, Lime
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This Japanese-style glass noodle salad is a popular appetizer or side dish. It's made with crab meat, cucumber, and a creamy mayonnaise dressing. It's a great addition to any meal.
19 of 20

Vietnamese Flank Steak Salad

Main Ingredients: Fresh Ginger, Soy Sauce, Asian Fish Sauce, Toasted
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This hearty and flavorful glass noodle salad is perfect for those who love meat. It's made with flank steak, glass noodles, and a variety of fresh herbs and vegetables. It's a well-rounded and satisfying dish.
20 of 20

Vegan Thai Noodle Salad

Main Ingredients: Cellophane Noodles, Lime Juice, Tamari, Rice Vinegar
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This vegan version of Thai glass noodle salad is packed with flavor and is a great option for anyone looking for a plant-based dish. It's made with tofu, vegetables, and a tangy lime dressing.

In addition to being a delicious and refreshing dish, Japanese glass noodle salad is also a highly nutritious option for those looking for a healthy meal. The main ingredient, glass noodles, are made from mung bean starch and are often called "cellophane noodles" due to their translucent appearance. These noodles are low in calories and fat, making them a great choice for those watching their weight. In this article, we will explore the steps to create a professional and well-organized Japanese glass noodle salad recipe that will be sure to impress your family and friends.

Ingredients Needed

For the salad:

- Glass noodles: Also known as cellophane noodles, these thin and transparent noodles are the star of the dish. They can be found in most Asian grocery stores or online and are usually sold in bundles. - Shredded carrots: These add a pop of color and crunch to the salad. - Shredded cucumber: Another refreshing and crunchy addition to the salad. - Red bell pepper: Sliced thinly for color and a hint of sweetness. - Cilantro: Chopped for freshness and a burst of flavor. - Green onions: Sliced for a mild onion flavor. - Sesame seeds: Toasted for added crunch and nutty flavor.

For the dressing:

- Soy sauce: The base of the dressing, providing a salty and savory flavor. - Sesame oil: Adds a nutty and rich flavor to the dressing. - Rice vinegar: Balances the flavors and adds a touch of acidity. - Honey: Provides a touch of sweetness to balance out the saltiness of the soy sauce. - Garlic: Grated for a punch of flavor. - Ginger: Grated for a zesty and spicy kick. - Red pepper flakes: Optional for those who like a little heat in their dish.

Directions

Step 1: Prepare the Noodles

1. In a pot of boiling water, add the glass noodles and cook for 5-7 minutes until soft. 2. Drain and rinse the noodles with cold water to prevent them from sticking together. 3. Set aside.

Step 2: Prep the Vegetables

1. Julienne the carrots and cucumber using a sharp knife or a mandolin. 2. Slice the red bell pepper into thin strips. 3. Chop the cilantro and green onions. 4. Set all the vegetables aside in a large mixing bowl.

Step 3: Make the Dressing

1. In a small bowl, mix the soy sauce, sesame oil, rice vinegar, honey, grated garlic, grated ginger, and red pepper flakes (if using) until well combined.

Step 4: Assemble the Salad

1. Add the cooked glass noodles to the mixing bowl with the vegetables. 2. Pour the dressing over the noodles and vegetables and mix well. 3. Sprinkle with toasted sesame seeds and mix again.

Step 5: Serve and Enjoy!

1. Plate the salad and top with additional sesame seeds and green onions for garnish. 2. Serve chilled and enjoy this refreshing and nutritious Japanese glass noodle salad. Now that you have all the steps to create a delicious and healthy Japanese glass noodle salad, it's time to get cooking! This dish is perfect for a light lunch or as a side dish to your favorite Asian-inspired meal. Give it a try and impress your loved ones with this flavorful and colorful salad.
16 japanese glass noodle salad recipe Cook up something special!

Glass Noodle Salad

yield: 5 total time: 16 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 cucumber
  • 3 sprigs spring onion
  • 1 3/8 cups glass noodles
  • 1 capsicum medium green, bell pepper, sliced
  • 1 carrot julienned
  • 5 green chillies finely chopped
  • 1 teaspoon ginger grated
  • salt to taste
  • 1 tablespoon lemon or to taste
  • 2 teaspoons honey
  • 1 lemon grass stem, finely chopped
  • 3 fresh mint leaves
  • 3 fresh coriander /cilantro leaves

Nutrition

  • Calories : 190 calories
  • Carbohydrate : 46 grams
  • Fiber : 3 grams
  • Protein : 2 grams
  • Sodium : 180 milligrams
  • Sugar : 7 grams
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