17 Japanese Fried Calamari Salad Recipe Prepare To Be Amazed!

Published on: Mar 26, 2024

One of the most popular appetizers in Japanese cuisine is fried calamari, also known as "ika fry." This crispy and flavorful dish is typically served as a side dish or as part of a larger meal. However, have you ever considered turning this savory treat into a refreshing and healthy salad? This Japanese fried calamari salad recipe will provide you with a unique and delicious way to enjoy this classic dish. With the combination of tender calamari, crunchy vegetables, and a tangy dressing, this dish is sure to become a new favorite in your kitchen.

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1 of 20

Asian Salad with Fried Calamari

Main Ingredients: Chili, Honey, Sesame Oil, Calamari, Club Soda, Flour
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This twist on a classic Asian salad adds a burst of flavor and texture with the addition of crispy fried calamari. Tender mixed greens are tossed with a tangy sesame dressing and topped with a generous serving of crunchy fried calamari. The combination of sweet and savory flavors makes this dish a crowd-pleaser. Serve it as a side dish or add some protein to make it a complete meal.
2 of 20

Colorful Grilled Seafood Salad with Wild Rice

Main Ingredients: Chicken Stock, Wild Rice, Shrimp, Calamari, Snow Peas
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This vibrant grilled seafood salad is a perfect summer dish. A bed of nutty wild rice is topped with a colorful array of grilled seafood, including calamari, shrimp, and scallops. The addition of grilled vegetables, such as bell peppers and zucchini, adds even more flavor and texture. A light lemon and herb dressing brings everything together for a fresh and healthy meal.
3 of 20

Nut And Calamari Salad

Main Ingredients: Calamari, Champignons, Onion, Walnuts, Cheese, Garlic
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For a unique twist on a traditional seafood salad, try this nut and calamari salad. Tender calamari is mixed with a variety of nuts, such as cashews, almonds, and pistachios, for a crunchy and protein-packed dish. A zesty citrus dressing adds a burst of flavor to this simple yet satisfying salad.
4 of 20

Seafood Salad

Main Ingredients: White Wine, Bay Leaves, Garlic, Lemons, Calamari
This seafood salad is a seafood lover's dream. A mix of calamari, shrimp, and crab is tossed with a creamy dressing and served on a bed of crisp lettuce. This salad is perfect for a light lunch or as a refreshing appetizer before a larger meal. Add some avocado slices for an extra dose of healthy fats.
5 of 20

Lemon Calamari Salad

Main Ingredients: Calamari, Red Onion, Kalamata Olives, Celery, Red
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This lemon calamari salad is a bright and refreshing dish that is perfect for summer. Tender calamari is tossed with a lemon and herb dressing and served on a bed of mixed greens. The addition of cherry tomatoes and cucumber adds a burst of freshness to this light and flavorful salad.
6 of 20

Japanese Cucumber Salad (Sunomono)

Main Ingredients: English Cucumber, Salt, Sugar, Soy Sauce, Rice Vinegar
This Japanese cucumber salad, also known as Sunomono, is a simple yet flavorful dish that pairs perfectly with fried calamari. Thinly sliced cucumbers are marinated in a tangy rice vinegar dressing and topped with sesame seeds for added crunch. This light and refreshing salad is a great way to balance out a heavier main dish.
7 of 20

Calamari Salad

Main Ingredients: Calamari, Lemon Pepper Seasoning, Olive Oil, Red Onion
This classic calamari salad highlights the natural flavor of calamari with a simple yet delicious dressing. Tender calamari is tossed with a lemon and olive oil dressing and served on a bed of mixed greens. For an extra burst of flavor, add some sliced olives and roasted red peppers.
8 of 20

Italian Calamari Salad

Main Ingredients: Calamari, Baking Soda, Kosher Salt, Water, Celery
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This Italian-inspired calamari salad is bursting with flavor. Tender calamari is tossed with a variety of Italian herbs and spices, such as oregano, basil, and garlic. Serve it on a bed of arugula and top it with fresh Parmesan cheese for a truly delicious and satisfying meal.
Main Ingredients: Shrimp, Calamari, Crab Meat, Celery, Roasted Red
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This Italian seafood salad is a perfect way to showcase a variety of seafood, including calamari, shrimp, and scallops. The seafood is marinated in a zesty lemon and herb dressing and served on a bed of mixed greens. Add some crusty bread on the side for a complete and satisfying meal.
10 of 20

Warm Thai Salad

Main Ingredients: Glass Noodles, Carrot, Kohlrabi, Mung Bean Sprouts
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This warm Thai salad is a perfect mix of flavors and textures. Tender calamari is grilled and served on a bed of crisp lettuce and vegetables. A spicy Thai peanut dressing brings everything together for a satisfying and delicious dish. Top it with some crushed peanuts for an extra crunch.
11 of 20

Grilled Squid Salad

Main Ingredients: White Wine Vinegar, Lime Juice, Cream, Olive Oil
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This grilled squid salad is a light and refreshing dish that is perfect for summer. Tender calamari is grilled to perfection and served on a bed of mixed greens and vegetables. A tangy vinaigrette dressing adds a burst of flavor to this simple yet elegant dish.
12 of 20

Seafood and Vegetable Salad

Main Ingredients: Bay Leaves, Red Bell Pepper, Cucumber, Prawns
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This seafood and vegetable salad is a great way to pack in a variety of nutrients in one dish. Tender calamari is tossed with a mix of grilled vegetables, such as bell peppers, zucchini, and onions. A light citrus dressing adds a burst of flavor to this colorful and healthy salad.
13 of 20

Thai-Style Calamari Salad

Main Ingredients: Rice Noodles, Lime, Garlic Cloves, Chile Pepper, Thai
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This Thai-style calamari salad is a perfect blend of sweet, sour, and spicy flavors. Tender calamari is mixed with a variety of vegetables, including carrots, cabbage, and bell peppers, and tossed with a tangy Thai dressing. Top it with some crushed peanuts for added crunch.
14 of 20

Sautéed Calamari Corn Salad

Main Ingredients: Calamari, Salt, Pepper, Olive Oil, Green Onions, Red
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This sautéed calamari corn salad is a unique twist on a traditional seafood salad. Tender calamari and sweet corn are sautéed and tossed with a zesty dressing and served on a bed of mixed greens. The combination of flavors and textures makes this dish a must-try.
15 of 20

Frutti di Mare Seafood Salad

Main Ingredients: Water, White Wine, Salt, Bay Leaves, Cracked Black
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This Frutti di Mare seafood salad is a true celebration of Italian flavors. A variety of seafood, including calamari, mussels, and shrimp, is tossed with a mix of herbs, garlic, and olive oil. Serve it on a bed of arugula for a fresh and flavorful meal.
16 of 20

Herbed Calamari Salad With Preserved Lemons

Main Ingredients: Extra Virgin Olive Oil, Garlic, Calamari, Kosher Salt
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This herbed calamari salad is a perfect balance of flavors and textures. Tender calamari is mixed with a variety of herbs, such as parsley and cilantro, and tossed with a tangy dressing and preserved lemons. Serve it on a bed of mixed greens for a refreshing and satisfying dish.
17 of 20

Gluten Free Asian Seafood Salad

Main Ingredients: Water, Lime Juice, Mussels, Shrimp, Calamari, Cherry
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This gluten-free Asian seafood salad is a great option for those with dietary restrictions. A mix of calamari, shrimp, and vegetables is tossed in a tangy Asian dressing and served on a bed of mixed greens. Top it with some crushed peanuts for an extra crunch.
18 of 20

Calamari salad with fennel and avocado #SundaySupper

Main Ingredients: Calamari, Fennel Bulb, Red Pepper, Cherry Tomatoes
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This calamari salad with fennel and avocado is a perfect way to showcase the natural flavors of calamari. Thinly sliced fennel and creamy avocado are added to a bed of mixed greens and topped with tender calamari. A light lemon and herb dressing brings everything together for a delicious and healthy meal.
19 of 20

Seafood Salad - Insalata di Mar

Main Ingredients: Littleneck Clams, Calamari, Large Shrimp, Bay Scallops
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This seafood salad, also known as Insalata di Mare, is a classic Italian dish that is perfect for any occasion. A mix of calamari, shrimp, and scallops is tossed with a tangy dressing and served on a bed of mixed greens. Serve it as a starter or add some crusty bread to make it a complete meal.
20 of 20

Vinegret (Vegetable Salad) With Calamari

Main Ingredients: Beetroot, Carrots, Potatoes, Onions, Pickled Cucumber
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This Russian-inspired vinegret salad is a perfect way to incorporate calamari into a traditional dish. Tender calamari is mixed with a variety of vegetables, such as beets, potatoes, and carrots, and tossed with a tangy dressing. Serve it as a side dish or add some protein to make it a complete meal.

Ingredients:

- 1 lb of fresh calamari , cleaned and cut into rings

- 1 cup of panko bread crumbs

- 1 cup of all-purpose flour

- 2 eggs, beaten

- 1 teaspoon of garlic powder

- 1 teaspoon of sesame oil

- Salt and pepper, to taste

- Vegetable oil, for frying

- 4 cups of mixed greens

- 1 red bell pepper, thinly sliced

- 1 cucumber, thinly sliced

- 1 carrot, shredded

- 1/4 cup of soy sauce

- 2 tablespoons of rice vinegar

- 1 tablespoon of honey

- 1 teaspoon of grated ginger

Instructions:

1. In a shallow dish, mix together the panko bread crumbs and garlic powder. In a separate dish, beat the eggs with the sesame oil. In another dish, add the flour.

2. Heat the vegetable oil in a deep frying pan over medium heat. Dip the calamari rings in the flour, then the egg mixture, and finally the panko bread crumbs, making sure to coat them evenly.

3. Carefully place the coated calamari rings into the hot oil, frying in batches for about 2-3 minutes or until golden brown. Remove from the oil and place on a paper towel-lined plate to drain excess oil.

4. In a small bowl, whisk together the soy sauce, rice vinegar, honey, and grated ginger to make the dressing for the salad.

5. In a large bowl, mix together the mixed greens, red bell pepper, cucumber, and carrot. Add the fried calamari on top and drizzle with the dressing.

6. Serve immediately and enjoy your delicious and refreshing Japanese fried calamari salad!

With this unique take on fried calamari, you not only get to enjoy the crispy and flavorful texture, but also add a healthy and refreshing twist with the addition of mixed greens and vegetables. The tangy dressing adds a burst of flavor that perfectly complements the savory calamari. This dish is not only easy to make, but also a great way to incorporate more seafood and vegetables into your diet. Give this Japanese fried calamari salad recipe a try and impress your friends and family with your culinary skills.
17 japanese fried calamari salad recipe Prepare to be amazed!

Asian Salad with Fried Calamari

yield: 2 total time: 30 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 4 tablespoons chili with garlic sauce, found in most Asian sections of grocery stores
  • 4 tablespoons honey
  • 1 teaspoon sesame oil Asian
  • 3/4 pound calamari tubes
  • 1 cup club soda
  • 1 cup flour
  • 1 dash salt and pepper
  • vegetable oil for frying

Nutrition

  • Calories : 640 calories
  • Carbohydrate : 88 grams
  • Cholesterol : 400 milligrams
  • Fat : 16 grams
  • Fiber : 2 grams
  • Protein : 35 grams
  • SaturatedFat : 1.5 grams
  • Sodium : 310 milligrams
  • Sugar : 35 grams
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