15 Japanese Flat Iron Steak Recipe They're Simply Irresistible!

Published on: Mar 26, 2024

Japanese flat iron steak, also known as "Ishiyaki Steak," is a popular dish in Japan that has recently gained popularity in other parts of the world. This unique method of cooking steak involves using a hot stone or iron plate to sear the meat, resulting in a tender and juicy steak with a crispy crust. In this article, we will take a closer look at this delicious recipe and provide you with a step-by-step guide on how to make it at home.

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1 of 20

Grilled Flat Iron Steak with Chimichurri Sauce

Main Ingredients: Flat Iron Steak, Steak Rub, Cilantro Leaves, Flat Leaf
Grilled Flat Iron Steak with Chimichurri Sauce - Jessica Gavin
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Get ready to impress your dinner guests with this mouthwatering grilled flat iron steak recipe. The star of the show is the tangy and flavorful chimichurri sauce, made with a blend of fresh herbs, garlic, and olive oil. This dish is perfect for any summer BBQ or special occasion.
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Southwest Flat Iron Steak

Main Ingredients: Flat Iron Steak, Chili Powder, Brown Sugar, Minced
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Spice up your flat iron steak with a touch of the Southwest. The combination of chili powder, cumin, and paprika adds a bold and smoky flavor to the meat. Serve with some grilled veggies and a side of creamy avocado for a well-rounded and delicious meal.
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Flat Iron Steak Simplicity!

Main Ingredients: Flat Iron Steaks, Lemon Pepper Seasoning, Onion Powder
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Sometimes simple is best, and this recipe proves it. All you need is some olive oil, salt, and pepper to bring out the natural flavors of the flat iron steak. Cook it on a hot grill for a few minutes on each side and let the meat speak for itself.
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Pan-Seared Flat Iron Steak

Main Ingredients: Garlic, Flat Iron Steak, Montreal Steak Seasoning
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If you don't have access to a grill, you can still enjoy a juicy and flavorful flat iron steak by pan-searing it. The key is to get a good sear on both sides to lock in the juices. Serve with your favorite sides for a delicious and quick meal.
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Grilled Flat Iron Steak

Main Ingredients: Flat Iron Steak, Soy Sauce, Mirin, Ginger, Garlic
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The classic grilled flat iron steak is a must-try for any meat lover. Marinate the steak in a blend of soy sauce, Worcestershire, and garlic for a few hours to infuse it with flavor. Then throw it on the grill and cook to your desired level of doneness.
6 of 20

Balsamic Herbed Flat Iron Steak

Main Ingredients: Garlic, Olive Oil, Balsamic Vinegar, Beef Broth
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This recipe takes the classic balsamic vinegar and garlic combination to the next level by adding a mix of fresh herbs, including rosemary, thyme, and parsley. The result is a tender and flavorful steak that will have your taste buds dancing.
7 of 20

Balsamic Vinegar & Garlic Glazed Flat Iron Steak

Main Ingredients: Balsamic Vinegar, Olive Oil, Large Garlic Cloves, Flat
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For a tangy and slightly sweet twist on the traditional flat iron steak, try this glazed version. The balsamic vinegar and garlic create a delicious glaze that coats the steak and caramelizes on the grill. Serve with some roasted vegetables for a well-rounded meal.
8 of 20

Guinness Flat Iron Steak

Main Ingredients: Flat Iron Steak, Steak Rub, Stout Beer, Worcestershire
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If you're a fan of cooking with beer, you'll love this recipe for Guinness flat iron steak. The Irish stout adds a rich and malty flavor to the meat, and the marinade helps to tenderize it. Serve with some mashed potatoes for a hearty and satisfying meal.
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Asian Inspired Flat Iron Steak

Main Ingredients: Soy Sauce, Sherry, Honey, Sesame Oil, Minced Ginger
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Take your taste buds on a journey with this Asian-inspired flat iron steak recipe. The marinade is a flavorful blend of soy sauce, rice vinegar, ginger, and garlic. Cook the steak on a hot grill, and serve with some stir-fried vegetables for a complete meal.
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Flat-Iron Steak Tacos

Main Ingredients: Flat Iron Steaks, Corn Tortillas, Prepared Guacamole
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Tacos are always a crowd-pleaser, and this recipe is no exception. The flat iron steak is marinated in a blend of lime juice, chili powder, and cumin, giving it a zesty and smoky flavor. Serve in soft tortillas with your favorite toppings for a delicious and easy dinner.
11 of 20

Flat Iron Steak Fajitas

Main Ingredients: Flat Iron Steaks, Marinade, Vegetables, Olive Oil
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If you love fajitas, you'll love this recipe for flat iron steak fajitas. The steak is marinated in a blend of lime juice, garlic, and spices, and then grilled to perfection. Serve with some warm tortillas, sautéed peppers and onions, and all the fixings for a tasty and satisfying meal.
12 of 20

Perfect Flat Iron Steak

Main Ingredients: Flat Iron Steak, Olive Oil, Garlic, Fresh Parsley
This recipe lives up to its name by delivering a perfectly cooked and flavorful flat iron steak every time. The key is to let the steak marinate for at least an hour before grilling and to let it rest for a few minutes after cooking. Trust us; it's worth the wait.
13 of 20

Grilled Asian Marinated Flat Iron Steak

Main Ingredients: Soy Sauce, Shaoxing Wine, Honey, Sesame Oil, Minced
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This Asian-inspired marinade is a delicious and easy way to add some flavor to your flat iron steak. The combination of soy sauce, ginger, and garlic creates a tangy and savory glaze that pairs perfectly with the grilled meat. Serve with some steamed rice and veggies for a complete meal.
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Broiled Asian-Style Flat Iron Steak

Main Ingredients: Vegetable Oil, Fresh Ginger, Garlic Cloves, Dry Sherry
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If you don't have access to a grill, you can still enjoy a delicious and tender flat iron steak by broiling it in the oven. The Asian-inspired marinade adds a burst of flavor to the meat, and broiling it gives it a nice char and caramelization. Serve with some stir-fried vegetables for a well-rounded meal.
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Chimichurri Flat Iron Steak

Main Ingredients: Flat Iron Steak, Olive Oil, Parsley, Sage, Cumin
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Marinated Skirt Steak with Chimichurri Slaw - Yes to Yolks
Flat Iron Steak with Chimichurri 👅 | Flat iron steak, Food, Steak
Chimichurri sauce isn't just for grilled meats; it also pairs well with pan-seared flat iron steak. The tangy and herbaceous sauce adds a burst of flavor to the meat and cuts through the richness. Serve with some roasted potatoes or a side salad for a delicious and easy meal.
16 of 20

Mojo Flat Iron Steak

Main Ingredients: Grated Orange Rind, Fresh Orange Juice, Lime Rind
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This Cuban-inspired marinade is a delicious and unique way to flavor your flat iron steak. The combination of citrus, garlic, and spices creates a tangy and zesty flavor that pairs perfectly with the grilled meat. Serve with some black beans and rice for a taste of the Caribbean.
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Sous Vide Flat Iron Steak

Main Ingredients: Flat Iron Steaks, Kosher Salt, Black Pepper, Rosemary
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If you have a sous vide machine, you have to try this recipe for sous vide flat iron steak. The slow cooking method results in a perfectly cooked and tender steak every time. Finish it off on the grill for some added char and flavor.
18 of 20

The Tastiest Grilled flat iron steak {gluten free,...

Main Ingredients: Flat Iron Steak, Marinade, Coconut Aminos, Lime Juice
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If you're following a gluten-free diet, you don't have to miss out on delicious grilled flat iron steak. This recipe uses gluten-free soy sauce and Worcestershire sauce, along with a blend of herbs and spices, to create a flavorful and gluten-free marinade. Serve with some roasted vegetables for a well-rounded meal.
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Cast Iron Flat Iron Steak

Main Ingredients: Flatiron Steak, Salt, Black Pepper, Oil, Butter, Olive
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If you don't have access to a grill, you can still enjoy a delicious and juicy flat iron steak by cooking it in a cast-iron skillet. The key is to get a good sear on both sides and to let it rest before serving. Serve with your favorite sides for a simple yet satisfying meal.
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Flat Iron Steak

Main Ingredients: Flat Iron Steak, Olive Oil, Diamond Crystal Kosher
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Last but certainly not least, sometimes the best way to enjoy a flat iron steak is to keep it simple. This recipe calls for just a sprinkle of salt and pepper and a quick sear on the grill. Serve with your favorite sides for a classic and delicious meal.

Preparing the Steak

Choosing the Right Cut

When it comes to making Japanese flat iron steak, choosing the right cut of meat is crucial. The traditional cut used for this dish is the flat iron steak, which is taken from the shoulder of the cow. This cut is known for its marbling and tenderness, making it perfect for this method of cooking. However, if you cannot find flat iron steak, you can also use other cuts such as ribeye or sirloin.

Marinating the Meat

To enhance the flavor of the steak, it is recommended to marinate it for at least an hour before cooking. You can use a simple marinade of soy sauce, garlic, and ginger, or get creative and add some sake or mirin for a more authentic Japanese flavor. Make sure to let the steak marinate in the fridge to prevent bacteria growth.

Cooking the Steak

Heating the Stone or Iron Plate

The key to a successful Japanese flat iron steak is a hot cooking surface. If you have a hot stone or iron plate, make sure to heat it up in the oven or on the stovetop before cooking. You can also use a cast-iron skillet as an alternative.

Searing the Steak

Once the cooking surface is hot, carefully place the marinated steak on it and let it sear for about 3-4 minutes on each side. Make sure to flip the steak only once to get a nice crust on both sides. Avoid moving the steak around too much, as this can prevent it from getting a crispy exterior.

Resting and Serving

After cooking, let the steak rest for 5-10 minutes before slicing and serving. This allows the juices to redistribute, resulting in a tender and juicy steak. You can serve the steak with a simple side of steamed rice and vegetables, or get creative and add some Japanese sauces like teriyaki or ponzu. In conclusion, Japanese flat iron steak is a delicious and unique way to enjoy this popular cut of meat. With a few simple steps, you can recreate this dish at home and impress your family and friends. Follow the tips in this article, and you will have a perfectly cooked and flavorful steak every time. So why not give it a try and add this recipe to your cooking repertoire?
15 japanese flat iron steak recipe They're simply irresistible!

Grilled Flat Iron Steak with Chimichurri Sauce

yield: 4 total time: 50 minutes
4.7 Stars (3 reviews)
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Ingredients

  • 1 piece flat iron steak 1 1/2 - 2 pounds
  • 1 tablespoon steak rub I used my homemade Montreal Steak Seasoning, but you can use any brand or skip if you prefer
  • 1/2 cup cilantro leaves finely chopped, about 1 cup before chopping
  • 1/2 cup flat leaf parsley leaves finely chopped, about 1 cup before chopping
  • 2 tablespoons minced garlic
  • 3 tablespoons fresh lemon juice
  • 2 teaspoons red wine vinegar
  • 1 teaspoon pepper flakes Aleppo, or use a smaller amount of cayenne pepper if you can't find Aleppo pepper
  • 1 teaspoon ground cumin
  • 1/2 cup olive oil

Nutrition

  • Calories : 260 calories
  • Carbohydrate : 4 grams
  • Fat : 27 grams
  • Fiber : 1 grams
  • Protein : 1 grams
  • SaturatedFat : 4 grams
  • Sodium : 10 milligrams
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