15 Japanese Eggplant Thai Basil Recipe Prepare To Be Amazed!
Published on: Mar 26, 2024
Eggplants may not be the most popular vegetable, but they definitely deserve more recognition. These glossy, purple veggies are not only delicious but also packed with nutrients. In this article, we'll introduce you to a mouth-watering recipe that combines the unique flavor of Japanese eggplants with the fragrant aroma of Thai basil. Get ready to impress your taste buds with this flavorful and healthy dish!
Main Ingredients: Boneless Pork Loin, Firm Tofu, Chinese Eggplants
Upgrade your stir fry game with this delicious and easy-to-make recipe. The combination of pork, tofu and eggplant creates a flavorful and satisfying dish that will have everyone coming back for seconds. The addition of Thai basil adds a unique and aromatic twist, making this stir fry a standout among the rest.
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Thai Basil Eggplant Stir Fry
Main Ingredients: Eggplants, Onion, Thai Basil Leaves, Minced Garlic
This vegetarian option is perfect for those looking for a healthier and lighter meal. The eggplant adds a meaty texture while the Thai basil adds a punch of flavor. This stir fry is also great for meal prep, as it can be easily reheated for a quick and delicious lunch or dinner.
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Thai Green Curry Stir-fry
Main Ingredients: Curry, Vegetable Oil, Sliced Chicken, Eggplant
Take your stir fry to the next level with the addition of Thai green curry sauce. This creamy and spicy sauce pairs perfectly with your choice of protein and vegetables. The combination of the classic stir fry technique with the bold flavors of Thai green curry creates a unique and delicious dish.
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Thai Chicken Stir Fry
Main Ingredients: Hoisin, Water, Fish Sauce, Rice Vinegar, Honey, Sambal
Upgrade your regular chicken stir fry with a Thai twist. The combination of tender chicken, fresh vegetables and flavorful Thai sauce creates a perfect balance of flavors and textures. This dish is great for a quick weeknight meal or can be dressed up for a dinner party.
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Thai Eggplant Stir-fry
Main Ingredients: Eggplants, Coconut Oil, Garlic, Thai Chilis, Chicken
Eggplant may not be the first vegetable that comes to mind when you think of stir fry, but this recipe will change that. The eggplant absorbs all the flavors of the stir fry sauce and becomes soft and tender in the process. The addition of Thai basil adds a burst of freshness and aroma to this dish.
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Thai Green Eggplant Stir-fry
Main Ingredients: Eggplants, Red Bell Pepper, Red Onions, Bamboo Shoots
If you're a fan of Thai green curry, then you'll love this stir fry. The creamy and spicy green curry sauce pairs perfectly with the eggplant, creating a flavorful and satisfying dish. This stir fry is also great for vegetarians looking for a protein-packed meal.
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Noodles in Thai Curry Sauce
Main Ingredients: Japanese Eggplant, Zucchini, Buckwheat Soba Noodles
Who says stir fry has to be made with rice? Switch things up with this delicious noodle stir fry in Thai curry sauce. The noodles absorb all the flavors of the sauce, making for a delicious and hearty dish. This recipe can be easily customized with your choice of protein and vegetables.
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Thai Red Chicken Curry
Main Ingredients: Red Curry Paste, Garlic, Coconut Milk, Chicken Broth
This stir fry is perfect for those who love a little heat in their meals. The Thai red curry creates a spicy and flavorful base for the chicken and vegetables. The addition of Thai basil adds a refreshing and aromatic element to this dish.
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Thai Basil Noodle Soup
Main Ingredients: Homemade Chicken Stock, Thai Basil, Rice Noodles
This stir fry takes a different approach by combining the classic stir fry technique with the comforting elements of a noodle soup. The Thai basil adds a pop of flavor while the noodles and vegetables make for a hearty and satisfying meal. This dish is perfect for a chilly evening or when you're feeling under the weather.
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Thai Jungle Curry
Main Ingredients: Vegetable Oil, Kaffir Lime Leaves, Chicken Thigh
Take a trip to the tropics with this flavorful and spicy stir fry. The jungle curry paste adds a unique and aromatic twist to this dish, while the combination of vegetables and protein makes for a well-balanced meal. Serve over rice for a complete and filling meal.
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Thai Basil Eggplant
Main Ingredients: Eggplants, Garlic, Chili Peppers, Thai Basil Leaves
This simple yet delicious stir fry is a must-try for all eggplant lovers. The eggplant becomes soft and tender in the stir fry sauce, while the Thai basil adds a burst of freshness and flavor. This dish is perfect for a quick and easy weeknight meal.
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Thai Red Curry with Salmon
Main Ingredients: Yellow Onion, Red Curry Paste, Coconut Milk, Salmon
Upgrade your usual salmon dish with this flavorful and unique stir fry. The creamy and spicy red curry sauce pairs perfectly with the tender and flaky salmon. Add in your favorite vegetables for a complete and satisfying meal.
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Pork & Eggplant Stir Fry
Main Ingredients: Large Eggplant, Salt, Honey, Birds Eye Chili, Coconut
This hearty and flavorful stir fry is perfect for meat lovers. The combination of pork and eggplant creates a satisfying and well-balanced dish. The addition of Thai basil adds a refreshing and aromatic element to this stir fry.
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Thai Eggplant Rounds
Main Ingredients: Japanese Eggplant, Canola Oil, Fish Sauce, Lime Juice
If you're bored with the usual stir fry shapes, try this recipe for a fun twist. The eggplant rounds absorb all the flavors of the stir fry sauce, making for a delicious and unique dish. This recipe is also great for those following a keto or low-carb diet.
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Keto Thai Red Curry
Main Ingredients: Boneless Pork Shoulder, Coconut Cream, Eggplant, Fish
This stir fry is perfect for those following a keto or low-carb diet. The combination of protein and vegetables in a creamy and spicy red curry sauce creates a satisfying and well-rounded meal. Serve over cauliflower rice for a complete and low-carb dish.
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Thai green curry | Vegetarian thai green curry
Main Ingredients: Green Curry Paste, Vegetables, Coconut Milk, Soy Sauce
This stir fry is perfect for vegetarians looking for a flavorful and protein-packed meal. The creamy and spicy green curry sauce pairs perfectly with your choice of vegetables, creating a well-balanced and satisfying dish. Serve over rice for a complete meal.
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Thai-style Green Curry
Main Ingredients: Chicken Leg, Oil, Green Curry Paste, Eggplant
Bring a taste of Thailand to your dinner table with this delicious and easy-to-make stir fry. The Thai-style green curry adds a unique and aromatic twist to the classic stir fry technique. Customize with your choice of protein and vegetables for a well-rounded meal.
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Vegan Thai Green Curry
Main Ingredients: Coconut Milk, Green Curry Paste, Thai Eggplants, Green
This stir fry is perfect for vegans looking for a flavorful and satisfying meal. The creamy and spicy green curry sauce pairs perfectly with your choice of vegetables, creating a well-balanced and protein-packed dish. Serve over rice for a complete and delicious meal.
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Vegetable Green Curry Thai
Main Ingredients: Chillies, Shallot, Garlic, Galangal, Lemongrass
This vegetarian stir fry is perfect for those looking for a light and healthy meal. The combination of fresh vegetables and creamy green curry sauce makes for a flavorful and satisfying dish. Add in your favorite protein for a complete and well-rounded meal.
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Basil, Beef & Eggplant Stir-fry
Main Ingredients: Vegetable Oil, Garlic Cloves, Chillies, Beef Mince
Upgrade your beef stir fry with the addition of eggplant and Thai basil. The eggplant absorbs all the flavors of the stir fry sauce, making for a tender and flavorful addition to this dish. Serve over rice for a hearty and satisfying meal.
Why Japanese Eggplants and Thai Basil?
Japanese Eggplants
Japanese eggplants, also known as aubergines, have a distinct long and slender shape compared to the more common globe eggplants. They are sweeter, less bitter, and have a thinner skin, making them perfect for cooking. These eggplants are also a good source of fiber, potassium, and antioxidants, making them a heart-healthy addition to your diet.
Thai Basil
Thai basil, also known as sweet basil or holy basil, is a staple in Thai cuisine. It has a distinct peppery and anise-like flavor, which pairs well with eggplants. Besides its delicious taste, Thai basil also has numerous health benefits. It is rich in vitamins A, C, and K, as well as essential minerals like calcium and iron.
The Perfect Combination
Combining Japanese eggplants and Thai basil in one dish creates a harmonious blend of flavors. The sweetness of the eggplant complements the peppery and slightly spicy taste of Thai basil. The result is a refreshing and flavorful dish that will surely satisfy your taste buds.
Japanese Eggplant and Thai Basil Recipe
Now that we've covered the basics of these key ingredients, let's dive into the recipe. This Japanese eggplant and Thai basil stir-fry is easy to make and requires minimal ingredients.
Ingredients:
- 4 Japanese eggplants, sliced into 1-inch pieces
- 2 cloves of garlic, minced
- 1 red chili, chopped (optional for extra spice)
- 1 cup of Thai basil leaves
- 2 tablespoons of soy sauce
- 1 tablespoon of oyster sauce
- 1 tablespoon of brown sugar
- 2 tablespoons of vegetable oil
- Salt and pepper, to taste
Instructions:
1. Heat a wok or large skillet over medium-high heat and add vegetable oil.
2. Add minced garlic and chopped chili (if using) and stir-fry for 30 seconds.
3. Add the sliced Japanese eggplants and stir-fry for 3-4 minutes until they start to soften.
4. In a small bowl, mix together soy sauce, oyster sauce, and brown sugar.
5. Pour the sauce over the eggplants and stir-fry for another 2-3 minutes.
6. Add the Thai basil leaves and cook for an additional minute until wilted.
7. Season with salt and pepper, to taste.
8. Serve hot with steamed rice.
Final Thoughts
This Japanese eggplant and Thai basil recipe is a perfect example of how two simple ingredients can create a delicious and healthy dish. It's a great way to introduce eggplants to those who are not fond of them. So, next time you're looking for a quick and flavorful meal, give this recipe a try. Your taste buds will thank you!
