18 Japanese Eggplant Teriyaki Recipe Taste The Magic Today!

Published on: Mar 26, 2024

Japanese eggplant teriyaki is a popular dish that originated in Japan and has gained popularity all over the world. This simple and delicious recipe combines the umami flavors of teriyaki sauce with the tender and flavorful eggplant. Whether you're a seasoned cook or just starting out, this recipe is easy to make and sure to impress your family and friends.

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Miso Udon Noodles With Teriyaki Aubergine

Main Ingredients: Light Soy Sauce, Miso Paste, Bouillon Powder, Garlic
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If you're a fan of Japanese flavors, you'll love this Miso Udon Noodles with Teriyaki Aubergine recipe. The sweet and tangy teriyaki sauce pairs perfectly with the savory and umami miso noodles. And the addition of tender, grilled aubergine takes this dish to a whole new level. It's a must-try for any beer can chicken enthusiast.
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Looking for a delicious and healthy side dish to accompany your beer can chicken? Look no further than this Japanese Zucchini recipe. It's a quick and easy dish that's packed with flavor. The zucchini is cooked in a simple yet tasty teriyaki sauce, making it the perfect accompaniment to your chicken.
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Low Carb Keto Japanese Teriyaki Chicken

Main Ingredients: Broccoli, Carrot, Red Bell Pepper, Yellow Bell Pepper
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Just because you're following a low carb or keto diet doesn't mean you can't enjoy some delicious beer can chicken. This Low Carb Keto Japanese Teriyaki Chicken recipe is proof of that. With a homemade, low carb teriyaki sauce, this chicken is full of flavor and perfect for those watching their carb intake.
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Japanese Farm-Style Grilled Teriyaki Chicken Bowl

Main Ingredients: Teriyaki, Portobellos, Chicken Thighs, Shitake
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For a hearty and satisfying meal, try this Japanese Farm-Style Grilled Teriyaki Chicken Bowl. It's a complete meal in a bowl, with tender chicken, flavorful vegetables, and a delicious teriyaki sauce. Plus, it's a great way to use up any leftover beer can chicken that you may have.
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Salmon Teriyaki

Main Ingredients: Salmon Fillets, Cornstarch, Teriyaki Sauce, Sesame
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Who says you can only make beer can chicken with chicken? This Salmon Teriyaki recipe is a delicious twist on the classic chicken dish. The salmon is marinated in a homemade teriyaki sauce, then grilled to perfection. It's a great way to switch things up and add some variety to your beer can chicken repertoire.
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roasted TERIYAKI SALMON with HOMEMADE TERIYAKI SAUCE

Main Ingredients: Filet, Green Onion, Teriyaki Sauce, Mirin, Soy Sauce
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If you prefer to cook your beer can chicken in the oven rather than on the grill, you'll love this Roasted Teriyaki Salmon with Homemade Teriyaki Sauce recipe. The homemade teriyaki sauce is what makes this dish truly special. It's tangy, sweet, and full of flavor, making it the perfect complement to the tender and flaky salmon.
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If you're looking for a comforting and flavorful meal, this Japanese Noodle Soup is the perfect choice. It's loaded with noodles, vegetables, and tender chunks of chicken, all simmered in a savory and delicious teriyaki broth. It's a great way to warm up on a chilly day.
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Teriyaki Glazed Grilled Salmon on Pineapple Planks

Main Ingredients: Teriyaki Sauce, Soy Sauce, Mirin, Cooking Wine, Water
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For a show-stopping dish that will impress your guests, try making this Teriyaki Glazed Grilled Salmon on Pineapple Planks. The salmon is grilled on top of pineapple planks, which not only adds a unique flavor but also makes for a stunning presentation. And the homemade teriyaki glaze takes this dish to the next level.
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Teriyaki Chicken Skewers

Main Ingredients: Chicken Thigh Fillets, Leek, Spring Onion, Vegetable
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For a fun and tasty appetizer or party food, try these Teriyaki Chicken Skewers. They're easy to make and can be cooked on the grill or in the oven. The chicken is marinated in a homemade teriyaki sauce, giving it a delicious and flavorful kick. Plus, the skewers make for easy and mess-free eating.
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Eggplant Teriyaki Stir Fry With Tofu

Main Ingredients: Teriyaki Sauce, Balsamic Vinegar, Maple Syrup, Soy
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This Eggplant Teriyaki Stir Fry with Tofu is a tasty and healthy way to enjoy some delicious beer can chicken. The eggplant and tofu are cooked in a homemade teriyaki sauce, making for a flavorful and satisfying meal. It's a great way to add some variety to your beer can chicken meal plan.
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Hambagu (Japanese-Style Hamburger with Tangy Sauce)

Main Ingredients: Japanese Soy Sauce, Sweet Rice Wine, Rice Wine
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If you're craving a burger but want to switch things up from the usual beef patties, try making this Hambagu (Japanese-Style Hamburger with Tangy Sauce). It's a delicious and unique way to enjoy some beer can chicken. The tangy sauce adds a burst of flavor, making these burgers anything but ordinary.
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Japanese Style Baked Tofu Schnitzel

Main Ingredients: Extra Firm Tofu, Tamari, Dijon Mustard, Honey, Black
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If you're looking for a vegetarian option for your beer can chicken, try this Japanese Style Baked Tofu Schnitzel. It's crispy on the outside, tender on the inside, and full of delicious Japanese flavors. Serve it with some teriyaki sauce for dipping, and you have a tasty and satisfying meal.
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Teriyaki Spam Musubi

Main Ingredients: Spam, Nori Seaweed, Japanese Rice, Teriyaki Sauce
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For a unique and flavorful take on the classic Hawaiian dish, try making this Teriyaki Spam Musubi. It's a combination of sticky rice, spam, avocado, and a homemade teriyaki sauce rolled into a tasty and portable snack. It's perfect for a quick and easy lunch or a fun party appetizer.
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Teriyaki Chicken Appetizer

Main Ingredients: Boneless, Skinless Chicken Thighs, Scallion, Roasted
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Need a quick and easy appetizer for your next party or gathering? This Teriyaki Chicken Appetizer is the perfect solution. It's made with bite-sized pieces of chicken, marinated in a delicious teriyaki sauce, and cooked on skewers. Your guests will be coming back for more.
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Tasty Homemade Teriyaki Sauce

Main Ingredients: Cooked Rice, Salmon, Sake, Teriyaki Sauce, Cabbage
Of course, no list of beer can chicken recipes would be complete without a tasty Homemade Teriyaki Sauce recipe. This homemade version is so much better than store-bought and can be used in all sorts of dishes, not just beer can chicken. It's sweet, tangy, and full of flavor.
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Vegan Teriyaki Meatballs

Main Ingredients: Vegetable Broth, Low Sodium Soy Sauce, Coconut Sugar
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For a tasty and healthy alternative to traditional meatballs, try making these Vegan Teriyaki Meatballs. They're made with a combination of lentils and mushrooms, then topped with a homemade teriyaki sauce. These meatballs are so delicious that even meat-lovers will enjoy them.
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CHICKEN TERIYAKI ROLLS (6 rolls)

Main Ingredients: Sushi Rice, Toasted Nori, Avocado, Fresh Spinach
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If you're looking for a fun and creative way to enjoy your beer can chicken, try making these Chicken Teriyaki Rolls. They're made by rolling up tender chicken, teriyaki sauce, and vegetables in sushi rice and nori. It's a unique and delicious twist on sushi that's perfect for any beer can chicken lover.
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Grilled Squid with Teriyaki Sauce

Main Ingredients: Squid, Teriyaki Sauce, Brown Sugar, Mirin, Sake, Soy
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If you're feeling adventurous, try making this Grilled Squid with Teriyaki Sauce. The squid is grilled until tender and then coated in a homemade teriyaki sauce. It's a unique and delicious dish that's perfect for seafood lovers.
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Miso Teriyaki Glazed Salmon & Rice Bowls with Avocado

Main Ingredients: Sesame Oil, Teriyaki Sauce, White Miso Paste, Sriracha
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If you're looking for a healthy and flavorful meal, try making these Miso Teriyaki Glazed Salmon & Rice Bowls with Avocado. The salmon is coated in a miso and teriyaki glaze, then served over rice and topped with avocado. It's a complete and satisfying meal that's full of delicious Japanese flavors.
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Spicy Tofu Teriyaki with Ramen Noodles

Main Ingredients: Brown Sugar, Light Soy Sauce, Sake, Black Soy Sauce
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For a tasty and spicy twist on traditional teriyaki, try making this Spicy Tofu Teriyaki with Ramen Noodles. The tofu is coated in a spicy teriyaki sauce, then served over ramen noodles and vegetables. It's a delicious and unique way to enjoy some beer can chicken.

The Health Benefits of Japanese Eggplant Teriyaki

Japanese eggplant is not only delicious, but it also has numerous health benefits. This variety of eggplant is longer and thinner than the traditional eggplant, and its skin is thinner and more tender. It is packed with nutrients such as fiber, vitamins, and minerals, making it a great addition to any diet. Eggplant is also known for its high antioxidant content, which can help prevent chronic diseases and promote overall health.

Rich in Antioxidants

Japanese eggplant is rich in antioxidants such as anthocyanins, which give it its deep purple color. These antioxidants help protect the body from free radicals that can cause damage to cells and lead to various diseases. Additionally, eggplant contains chlorogenic acid, another powerful antioxidant that has been linked to reducing inflammation and lowering the risk of heart disease.

Good for Digestive Health

Eggplant is a great source of fiber, which is essential for a healthy digestive system. Fiber helps keep the digestive system functioning properly and can prevent constipation. It also helps regulate blood sugar levels and can lower the risk of developing type 2 diabetes.

Low in Calories and Fat

One of the best things about this Japanese eggplant teriyaki recipe is that it is low in calories and fat. Eggplant is a great alternative to meat, making it a perfect option for vegetarians or those looking to reduce their meat intake. It is also a great way to incorporate more plant-based foods into your diet and reap the health benefits that come with it.

How to Make Japanese Eggplant Teriyaki

Now that you know about the health benefits of Japanese eggplant, let's get to the delicious recipe. To make this dish, you will need Japanese eggplant, teriyaki sauce, garlic, ginger, and sesame seeds. Begin by slicing the eggplant into rounds and sprinkling them with salt to draw out excess moisture. After 10 minutes, pat the eggplant dry and grill or pan-fry until tender. Next, make the teriyaki sauce by combining soy sauce, mirin, sake, and sugar in a saucepan and simmering until it thickens. Add minced garlic and ginger for an extra flavor boost. Pour the teriyaki sauce over the cooked eggplant and let it marinate for a few minutes. Finally, sprinkle with sesame seeds before serving.

Final Thoughts

In conclusion, Japanese eggplant teriyaki is a delicious and healthy dish that is easy to make and packed with nutrients. It is a great option for vegetarians, and its low calorie and fat content make it a guilt-free indulgence. So next time you're looking for a flavorful and nutritious meal, give this recipe a try. Your taste buds and your body will thank you.
18 japanese eggplant teriyaki recipe Taste the magic today!

Miso Udon Noodles With Teriyaki Aubergine

yield: 1 total time: 30 minutes
4.3 Stars (27 reviews)
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Ingredients

  • 1 tablespoon light soy sauce
  • 1 teaspoon miso paste
  • 1/2 teaspoon bouillon powder vegetable stock
  • 1 clove garlic minced
  • 1 cube ginger around 5mm, minced
  • 1/4 teaspoon salt
  • 1 udon noodles pack of
  • 1 1/4 cups water
  • 1/2 aubergine small, around 150g, roughly chopped
  • 1 clove garlic minced
  • 1 tablespoon vegetable oil
  • 1 tablespoon teriyaki sauce
  • 7/8 cup water
  • 1 pinch salt
  • 2 dried wood ear mushrooms soaked and sliced
  • 2 5/8 tablespoons sweetcorn tinned
  • 1 pinch sesame seeds
  • 1 handful spring onion sliced

Nutrition

  • Calories : 280 calories
  • Carbohydrate : 34 grams
  • Fat : 15 grams
  • Fiber : 11 grams
  • Protein : 9 grams
  • SaturatedFat : 1 grams
  • Sodium : 2740 milligrams
  • Sugar : 11 grams
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