19 Japanese Eggplant Sti Fry Recipe Unleash Your Inner Chef!
Published on: Mar 26, 2024
If you're looking for a delicious and healthy dish to add to your dinner rotation, look no further than this Japanese Eggplant Stir Fry recipe. This dish is packed with flavor and nutrients, making it the perfect addition to any meal. Not only is it easy to make, but it's also a great way to incorporate more vegetables into your diet. So let's get cooking, and discover how to make this delicious Japanese Eggplant Stir Fry!
Japanese Eggplant Stir Fry With Cauliflower Rice –...
Main Ingredients: Japanese Eggplant, Avocado Oil, Garlic, Fresh Ginger
Looking for a healthier twist on classic stir fry? Look no further than this Japanese eggplant stir fry with cauliflower rice! Not only is it packed with flavor, but it's also gluten-free and low carb. Plus, it's a great way to sneak in some extra veggies into your meal. Try it tonight and you won't be disappointed!
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Japanese Tofu & Eggplant Ginger Stir Fry | 豆腐の生姜焼き
Main Ingredients: Firm Tofu, Eggplant, Salt, Cornstarch, Cooking Oil
This Japanese tofu and eggplant ginger stir fry, also known as 豆腐の生姜焼き (tofu no shouga yaki), is a delicious and healthy dish that is perfect for a weeknight dinner. The combination of savory tofu and tender eggplant with the zing of ginger makes for a mouthwatering stir fry that will have you coming back for seconds.
Japanese eggplant, also known as nasu or aubergine, is a staple in Japanese cuisine. This versatile vegetable can be cooked in a variety of ways and is a great source of fiber, vitamins, and minerals. From stir fries to soups, there are endless possibilities for incorporating Japanese eggplant into your meals.
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Japanese Miso Eggplant
Main Ingredients: White Miso Paste, Rice Wine Vinegar, Water, Fresh
If you're a fan of miso soup, you'll love this Japanese miso eggplant dish. The miso adds a rich umami flavor to the eggplant, making it a delicious and healthy addition to any meal. Plus, it's easy to make and can be served as a side dish or as a main course with rice and vegetables.
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Nasu Dengaku (Japanese Eggplants Broiled with Miso)
Main Ingredients: Mirin, Sake, Mellow White Miso, Agave Nectar, Japanese
Nasu dengaku, or Japanese eggplants broiled with miso, is a traditional Japanese dish that is popular as an appetizer or side dish. The eggplant is coated with a savory miso sauce and broiled until tender and caramelized. The result is a melt-in-your-mouth dish that is full of flavor and texture.
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Eggplant Stir Fry
Main Ingredients: Olive Oil, Garlic Cloves, Eggplant, Vegetable Broth
Short on time but still craving a delicious and healthy meal? Look no further than this eggplant stir fry. With just a handful of ingredients and a few minutes of cooking time, you can have a flavorful and nutritious meal on the table in no time. Serve it with rice or noodles for a complete and satisfying meal.
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Thai Basil Eggplant Stir Fry
Main Ingredients: Eggplants, Onion, Thai Basil Leaves, Minced Garlic
If you're a fan of spicy food, this Thai basil eggplant stir fry is a must-try. The combination of eggplant, bell peppers, and Thai basil creates a fragrant and flavorful dish that will wake up your taste buds. Serve it over rice for a delicious and filling meal.
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Japanese Garlic Fried Rice
Main Ingredients: Short Grain Rice, Garlic, Spring Onions, Eggs, Salt
If you love fried rice, you'll love this Japanese garlic fried rice. The addition of garlic gives this dish a unique and delicious flavor, and it's a great way to use up leftover rice. Serve it as a side dish or add some protein to make it a complete meal.
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Vegan Japanese Eggplant Dog
Main Ingredients: Japanese Eggplant, Mustard, Soy Sauce, Hot Dog Bun
Looking for a fun and creative way to enjoy Japanese eggplant? Try this vegan Japanese eggplant dog! It's a healthier twist on a classic hot dog, with eggplant slices replacing the traditional bun. Top it with your favorite condiments for a delicious and unique meal.
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Garlic Shrimp Udon Noodles Stir Fry | Japanese Udon...
Main Ingredients: Udon Noodles, Shrimps, Cloves, Green Onion, Light Soy
Udon noodles are a staple in Japanese cuisine, and this garlic shrimp udon noodles stir fry is a delicious and easy way to enjoy them. The addition of garlic and shrimp adds a flavorful twist to this simple dish. Plus, it can be ready in just under 30 minutes, making it a perfect weeknight meal.
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Portobello And Eggplant Stir-fry
Main Ingredients: Chinese Eggplants, Green Onions, Portobello Mushrooms
For all the vegetarians out there, this portobello and eggplant stir-fry is a must-try. The combination of meaty portobello mushrooms and tender eggplant creates a satisfying and flavorful dish that even meat-eaters will love. Serve it over rice or noodles for a complete and filling meal.
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Japanese Eggplant Miso Noodle Soup
Main Ingredients: Vegetable Oil, Extra Firm Tofu, Toasted Sesame Oil
There's nothing quite like a warm bowl of soup on a cold day, and this Japanese eggplant miso noodle soup is the perfect dish to warm you up from the inside out. The miso broth is packed with flavor and the eggplant and noodles make it a hearty and nourishing meal.
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Spicy Eggplant Stir-fry With Cashews
Main Ingredients: Vegetable Oil, Sesame Oil, Eggplant, Red Bell Peppers
Add some spice to your life with this spicy eggplant stir-fry with cashews! The combination of tender eggplant, crunchy cashews, and spicy sauce makes for a mouthwatering dish that is sure to impress. Serve it over rice or noodles for a complete and satisfying meal.
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Sauteed Japanese Eggplant
Main Ingredients: Vegetable Oil, Japanese Eggplant, Scallions, Shiitake
If you're looking for a simple and delicious side dish to accompany your meal, give this sauteed Japanese eggplant a try. It's quick and easy to make, and the eggplant is seasoned with just a few ingredients to let its natural flavor shine. Serve it alongside your favorite protein for a well-rounded meal.
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Japanese Miso Eggplant (vegan)
Main Ingredients: Miso Paste, Mirin, Broth, Sugar, Sesame Oil, Eggplants
This Japanese miso eggplant dish is a vegan take on the traditional miso-glazed eggplant. The combination of miso, maple syrup, and soy sauce creates a delicious glaze that coats the eggplant and gives it a rich umami flavor. Serve it as a side dish or add some rice and vegetables to make it a complete meal.
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Miso-Glazed Japanese Eggplant
Main Ingredients: Japanese Eggplant, Yellow Miso, Mirin, Sugar, Ginger
For a simple yet flavorful dish, look no further than this miso-glazed Japanese eggplant. The miso glaze adds a delicious umami flavor to the eggplant, and it can be ready in just 20 minutes. Serve it as a side dish or add it to a grain bowl for a nutritious and tasty meal.
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Spicy Air Fryer Japanese Eggplant
Main Ingredients: Japanese Eggplants, Rice Vinegar, Chili Garlic Sauce
If you have an air fryer, you have to try this spicy air fryer Japanese eggplant! The air fryer gives the eggplant a crispy exterior while keeping the inside tender and flavorful. Plus, the addition of a spicy sauce takes this dish to the next level. Serve it as a side dish or enjoy it as a snack.
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Japanese Miso Eggplant Nasu Dengaku
Main Ingredients: Eggplants, Peanut Oil, Miso Paste, Sake, Mirin, White
This Japanese miso eggplant nasu dengaku is a vegetarian twist on the traditional broiled eggplant dish. The eggplant is coated in a flavorful miso sauce and broiled until tender and caramelized. It's a simple and tasty dish that is perfect for a weeknight dinner or as an appetizer for a dinner party.
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Japanese Eggplant & Soba Noodles with Taiwanese Bok...
Main Ingredients: Garlic, Bird S Eye Chilies, Japanese Eggplants
For a nutritious and flavorful meal, try this Japanese eggplant and soba noodles with Taiwanese bok choy. The combination of tender eggplant, chewy soba noodles, and crunchy bok choy creates a satisfying and well-balanced dish. Plus, it's packed with vitamins and minerals to keep you feeling healthy and energized.
If you love sweet and sour chicken, you have to try this Japanese version! The chicken is coated in a flavorful sweet and sour sauce and served with rice and vegetables. It's a delicious and easy way to switch up a classic dish and add some Japanese flavors to your meal.
Ingredients:
Japanese eggplants
Garlic
Ginger
Green onions
Soy sauce
Sesame oil
Hoisin sauce
Rice vinegar
Red pepper flakes
Cornstarch
Vegetable oil
Sesame seeds
Instructions:
To start, cut the Japanese eggplants into small cubes and set them aside. In a small bowl, mix together the minced garlic, grated ginger, and sliced green onions. In a separate bowl, whisk together the soy sauce, sesame oil, hoisin sauce, rice vinegar, and red pepper flakes. This will be your stir fry sauce.
In a pan or wok, heat a tablespoon of vegetable oil over medium-high heat. Add the cubed eggplants and stir fry for about 5 minutes, or until they are slightly softened. Next, add in the garlic, ginger, and green onion mixture and continue to stir fry for an additional 2-3 minutes.
In a small bowl, mix together 2 tablespoons of cornstarch with 2 tablespoons of water. This will create a slurry that will thicken the sauce. Add the slurry to the pan and stir until the sauce thickens and coats the eggplant. Sprinkle sesame seeds on top and continue to stir fry for an additional minute.
Finally, remove the pan from heat and let it cool for a few minutes before serving. This Japanese Eggplant Stir Fry can be enjoyed on its own as a vegetarian dish, or you can serve it over rice or noodles for a more filling meal. Either way, it's sure to be a crowd-pleaser!
With its vibrant colors and rich flavors, this Japanese Eggplant Stir Fry is not only delicious but also a great source of nutrients. Eggplants are low in calories and high in fiber, making them a great addition to any diet. They are also rich in antioxidants and vitamins, making them beneficial for overall health.
So why not give this recipe a try? It's a simple and tasty way to incorporate more vegetables into your meals. Plus, with its SEO-optimized ingredients and easy-to-follow instructions, this Japanese Eggplant Stir Fry recipe is the perfect addition to any cooking repertoire.
Japanese Tofu & Eggplant Ginger Stir Fry | 豆腐の生姜焼き
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