17 Japanese Eggplant Gai Lan Recipe You Must Try Them!
Published on: Mar 26, 2024
In addition to its unique flavor and texture, Japanese eggplant is also known for its numerous health benefits. This versatile vegetable is rich in fiber, vitamins, and minerals, making it a nutritious addition to any meal. One delicious way to enjoy Japanese eggplant is by pairing it with gai lan, also known as Chinese broccoli. This combination creates a flavorful and nutritious dish that is sure to impress. In this article, we will share a professional and well-organized recipe for Japanese eggplant gai lan, perfect for any occasion.
Udon Noodle Soup with Chinese Broccoli & Seared Tempeh
Main Ingredients: Tempeh, Chinese Broccoli, Garlic, Ginger, Cilantro
If you're a fan of udon noodle soup, then this recipe is a must-try. The addition of Chinese broccoli and seared tempeh takes this classic dish to a whole new level. The flavors blend together perfectly to create a hearty and satisfying meal that will leave you feeling nourished and satisfied.
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Vegan Sukiyaki, A Japanese Hot Pot
Main Ingredients: Water, Bragg Liquid Aminos, Cooking Wine, Sake, Sugar
Sukiyaki is a popular Japanese hot pot dish that is usually made with beef. But in this vegan version, tofu and mushrooms are used instead to create a flavorful and filling meal. The hot pot style of cooking allows all the flavors to meld together, making every bite a delight.
Japanese eggplant is a staple ingredient in Japanese cuisine, and for good reason. Its mild flavor and tender texture make it the perfect base for a variety of dishes. Whether it's grilled, broiled, or sautéed, this versatile vegetable is sure to impress.
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Japanese Miso Eggplant
Main Ingredients: White Miso Paste, Rice Wine Vinegar, Water, Fresh
Miso is a staple ingredient in Japanese cooking, and it adds a unique umami flavor to this eggplant dish. The eggplant is lightly coated in miso sauce and broiled until it's caramelized and tender. It's a simple yet delicious way to enjoy this versatile vegetable.
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Nasu Dengaku (Japanese Eggplants Broiled with Miso)
Main Ingredients: Mirin, Sake, Mellow White Miso, Agave Nectar, Japanese
Nasu dengaku is a popular dish in Japanese cuisine that features eggplant broiled with a sweet and savory miso glaze. The result is a mouthwatering dish that is bursting with flavor. It's a dish that is sure to impress your family and friends.
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Vegan Japanese Eggplant Dog
Main Ingredients: Japanese Eggplant, Mustard, Soy Sauce, Hot Dog Bun
If you're looking for a creative way to enjoy Japanese eggplant, look no further than this recipe. The eggplant is sliced and grilled, then stuffed into a hot dog bun and topped with your favorite condiments. It's a fun and tasty twist on a classic dish.
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Japanese Eggplant Miso Noodle Soup
Main Ingredients: Vegetable Oil, Extra Firm Tofu, Toasted Sesame Oil
This noodle soup is the perfect comfort food on a cold day. The noodles are cooked in a flavorful miso broth and topped with tender eggplant slices. It's a hearty and satisfying dish that is sure to warm you up from the inside out.
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Sauteed Japanese Eggplant
Main Ingredients: Vegetable Oil, Japanese Eggplant, Scallions, Shiitake
If you're short on time but still want to enjoy a delicious Japanese eggplant dish, then this recipe is for you. The eggplant is quickly sautéed with a flavorful sauce, making it a quick and easy side dish for any meal.
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Japanese Miso Eggplant (vegan)
Main Ingredients: Miso Paste, Mirin, Broth, Sugar, Sesame Oil, Eggplants
This vegan version of miso eggplant is just as delicious as the traditional version. The eggplant is marinated in a miso sauce and then broiled until it's tender and caramelized. It's a simple yet flavorful dish that is sure to become a favorite.
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Miso-Glazed Japanese Eggplant
Main Ingredients: Japanese Eggplant, Yellow Miso, Mirin, Sugar, Ginger
This recipe is a great way to introduce your family and friends to the delicious flavors of Japanese cuisine. The eggplant is coated in a sweet and savory miso glaze and broiled until it's caramelized and tender. It's a dish that will have everyone asking for seconds.
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Spicy Air Fryer Japanese Eggplant
Main Ingredients: Japanese Eggplants, Rice Vinegar, Chili Garlic Sauce
The air fryer is a game changer when it comes to cooking eggplant. This recipe takes it up a notch by adding some spicy seasoning to the eggplant before air frying it to perfection. It's a healthier and tastier way to enjoy this versatile vegetable.
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Japanese Miso Eggplant Nasu Dengaku
Main Ingredients: Eggplants, Peanut Oil, Miso Paste, Sake, Mirin, White
This traditional Japanese dish is a must-try for any eggplant lover. The eggplant is broiled with a sweet and savory miso glaze until it's tender and caramelized. It's a classic dish that is sure to impress.
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Japanese Eggplant & Soba Noodles with Taiwanese Bok...
Main Ingredients: Garlic, Bird S Eye Chilies, Japanese Eggplants
This dish is a fusion of Japanese and Taiwanese flavors, and the result is absolutely delicious. The eggplant and soba noodles are cooked in a flavorful sauce and topped with bok choy for a nutritious and satisfying meal.
If you're craving some Chinese takeout, but want a healthier and more authentic version, then this recipe is for you. The chicken is marinated in a sweet and sour sauce and cooked until it's tender and flavorful. It's a dish that will satisfy your cravings without any of the guilt.
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Japanese Fried Eggplant (Agedashi Nasu)
Main Ingredients: Eggplants, Oil, Dashi Stock, Soy Sauce, Mirin
Agedashi nasu is a popular Japanese appetizer that features fried eggplant with a crispy exterior and a tender center. It's typically served with a savory sauce and grated daikon radish for a burst of flavor in every bite.
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Japanese Summer Vegetable Miso Soup
Main Ingredients: Zucchini, Eggplant, Tomato, Dashi Powder, Miso Paste
This miso soup is a great way to use up all the fresh summer vegetables from your garden or local market. The combination of miso, tofu, and a variety of vegetables makes for a flavorful and nutritious meal that is perfect for a light lunch or dinner.
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Stir Fried Japanese Eggplant with Ginger and Miso
Main Ingredients: Miso, Sake, Japanese Eggplants, Canola Oil, Dried Red
Ginger and miso are a match made in heaven, and this stir fry recipe showcases that perfectly. The eggplant is stir-fried with a flavorful sauce and served over rice for a complete and satisfying meal.
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Japanese Eggplant Nasu Dengaku (Miso glaze)
Main Ingredients: Japanese Eggplants, Miso Paste, Mirin, Soy Sauce, White
This version of nasu dengaku features a slightly different miso glaze that adds a unique twist to the traditional dish. It's still sweet and savory, but with a slightly different flavor profile that is sure to impress.
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Japanese Eggplant Tempura with Dipping Soy Sauce
Main Ingredients: Asian Eggplants, Vegetable Oil, All Purpose Flour
Tempura is a popular Japanese style of frying, and it's the perfect way to enjoy eggplant. The eggplant is lightly battered and fried until it's crispy and golden brown. It's then served with a dipping sauce for a delicious and addictive snack or appetizer.
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Sweet and Sour Eggplant
Main Ingredients: Japanese Eggplants, Red Bell Pepper, Soy Sauce, Brown
This sweet and sour eggplant dish is a great way to use up any leftover eggplant in your fridge. The tangy and sweet sauce pairs perfectly with the tender eggplant, making it a flavorful and satisfying meal. Serve it over rice for a complete and filling dish.
Ingredients:
1 large Japanese eggplant, sliced into 1-inch pieces
1 bunch of gai lan, trimmed and cut into 2-inch pieces
3 cloves of garlic, minced
2 tablespoons of soy sauce
1 tablespoon of rice vinegar
1 teaspoon of sugar
1 tablespoon of sesame oil
1 tablespoon of cornstarch
2 tablespoons of vegetable oil
Salt and pepper to taste
Instructions:
In a small bowl, mix together the soy sauce, rice vinegar, sugar, and sesame oil. Set aside.
In a separate bowl, combine the cornstarch with 2 tablespoons of water to create a slurry.
Heat the vegetable oil in a large skillet over medium-high heat.
Add the minced garlic and cook until fragrant, about 1 minute.
Add the sliced Japanese eggplant to the skillet and cook for 3-4 minutes, or until it starts to soften.
Add the gai lan to the skillet and cook for an additional 2 minutes.
Pour in the soy sauce mixture and stir to combine.
Add the cornstarch slurry to the skillet and stir until the sauce thickens.
Season with salt and pepper to taste.
Remove from heat and serve hot.
Tips:
For a spicy kick, add a dash of chili flakes to the soy sauce mixture.
This recipe can also be made with regular eggplant if Japanese eggplant is not available.
For a heartier meal, serve over a bed of rice or noodles.
In conclusion, this Japanese eggplant gai lan recipe is a delicious and healthy way to enjoy two unique and nutritious vegetables. With its flavorful sauce and tender texture, this dish is sure to become a staple in your recipe collection. Give it a try and let the flavors of Japanese eggplant and gai lan impress your taste buds.
Udon Noodle Soup with Chinese Broccoli & Seared Tempeh
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