18 Japanese Eggplant Feta Recipe Get Ready To Indulge!

Published on: Mar 26, 2024

Eggplants are a staple in many cuisines around the world, and Japanese eggplants are known for their unique flavor and texture. In this article, we will explore a delicious and easy recipe that highlights the flavors of Japanese eggplants and combines it with tangy feta cheese. This Japanese eggplant feta recipe is perfect for a light lunch or as a side dish for your next dinner party.

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Japanese eggplant is a versatile and delicious ingredient that can be used in a variety of dishes. Its long and slender shape makes it perfect for grilling, roasting, or sautéing. Not to mention, it is packed with nutrients and has a unique flavor that sets it apart from other types of eggplant.
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Japanese Miso Eggplant

Main Ingredients: White Miso Paste, Rice Wine Vinegar, Water, Fresh
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One of the most popular ways to prepare Japanese eggplant is by using miso. This fermented soybean paste adds a rich umami flavor to the dish and complements the eggplant perfectly. The combination of miso and eggplant creates a mouthwatering dish that will leave you wanting more.
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Nasu Dengaku (Japanese Eggplants Broiled with Miso)

Main Ingredients: Mirin, Sake, Mellow White Miso, Agave Nectar, Japanese
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Nasu Dengaku is a classic Japanese dish where the eggplant is sliced in half, coated with a miso glaze, and broiled until it becomes tender and caramelized. The result is a deliciously sweet and savory dish that is perfect as a side or appetizer. You can also experiment with different types of miso to create different flavor profiles.
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Vegan Japanese Eggplant Dog

Main Ingredients: Japanese Eggplant, Mustard, Soy Sauce, Hot Dog Bun
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If you're looking for a fun and unique way to enjoy Japanese eggplant, give this vegan Japanese eggplant dog a try. The eggplant is grilled and served in a hot dog bun with a topping of your choice. It's a great option for those who are looking for a healthier alternative to traditional hot dogs.
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Japanese Eggplant Miso Noodle Soup

Main Ingredients: Vegetable Oil, Extra Firm Tofu, Toasted Sesame Oil
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In this dish, the eggplant is simmered in a flavorful miso broth with noodles and vegetables, creating a delicious and comforting soup. The soft and silky texture of the eggplant pairs well with the chewy noodles and crisp vegetables.
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Sauteed Japanese Eggplant

Main Ingredients: Vegetable Oil, Japanese Eggplant, Scallions, Shiitake
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For a quick and easy side dish, try sautéing Japanese eggplant with some garlic, ginger, and soy sauce. The eggplant absorbs the flavors of the seasonings and turns tender and juicy on the inside. It's a great option for a weeknight meal when you're short on time.
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Japanese Miso Eggplant (vegan)

Main Ingredients: Miso Paste, Mirin, Broth, Sugar, Sesame Oil, Eggplants
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This vegan version of the classic Japanese miso eggplant dish uses tofu instead of miso. The result is a creamy and flavorful dish that is perfect as a side or main course. You can also add in some vegetables like bell peppers or mushrooms to make it a more filling meal.
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Miso-Glazed Japanese Eggplant

Main Ingredients: Japanese Eggplant, Yellow Miso, Mirin, Sugar, Ginger
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A twist on the traditional miso eggplant, this version uses a miso glaze instead of coating the eggplant with miso paste. The glaze is made with miso, soy sauce, honey, and other seasonings. The result is a sticky and flavorful dish that is perfect as a side or appetizer.
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Spicy Air Fryer Japanese Eggplant

Main Ingredients: Japanese Eggplants, Rice Vinegar, Chili Garlic Sauce
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If you have an air fryer, this is a must-try recipe. The eggplant is coated in a spicy seasoning and air-fried until it becomes crispy on the outside and tender on the inside. Serve it as a snack or side dish, and adjust the spice level to your liking.
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Japanese Miso Eggplant Nasu Dengaku

Main Ingredients: Eggplants, Peanut Oil, Miso Paste, Sake, Mirin, White
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This variation of the classic Nasu Dengaku recipe uses a combination of white and red miso for a unique and delicious flavor. The eggplant is broiled until it becomes tender and caramelized, making it a perfect side dish for any meal.
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Japanese Eggplant & Soba Noodles with Taiwanese Bok...

Main Ingredients: Garlic, Bird S Eye Chilies, Japanese Eggplants
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This dish combines Japanese eggplant and soba noodles with Taiwanese bok choy for a flavorful and nutritious meal. The eggplant adds a creamy texture to the dish, while the bok choy adds a delicious crunch.
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If you're a fan of sweet and sour dishes, you have to try this Japanese version. The chicken is coated in a sweet and tangy sauce and served with sautéed eggplant and other vegetables. It's a delicious and satisfying meal that the whole family will love.
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Japanese Fried Eggplant (Agedashi Nasu)

Main Ingredients: Eggplants, Oil, Dashi Stock, Soy Sauce, Mirin
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Agedashi Nasu is a popular Japanese appetizer made with fried eggplant. The eggplant is coated in a light batter and deep-fried until it becomes crispy on the outside and tender on the inside. Serve it with a dipping sauce for a delicious and addicting snack.
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Stir Fried Japanese Eggplant with Ginger and Miso

Main Ingredients: Miso, Sake, Japanese Eggplants, Canola Oil, Dried Red
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This stir-fried dish is packed with flavor from the combination of ginger, garlic, and miso. The eggplant is sliced and cooked until it becomes tender and absorbs all the delicious flavors. Serve it over rice for a quick and easy meal.
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Japanese Summer Vegetable Miso Soup

Main Ingredients: Zucchini, Eggplant, Tomato, Dashi Powder, Miso Paste
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This refreshing and healthy soup is a great way to use up any leftover eggplant you have. The eggplant is simmered in a miso broth with other summer vegetables like zucchini, tomatoes, and bell peppers. It's a light and flavorful meal that is perfect for hot summer days.
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Japanese Eggplant Nasu Dengaku (Miso glaze)

Main Ingredients: Japanese Eggplants, Miso Paste, Mirin, Soy Sauce, White
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This version of Nasu Dengaku uses a thick and rich miso glaze to coat the eggplant before broiling it. The result is a dish that is bursting with flavor and has a beautiful caramelized appearance. It's a great option for a dinner party or special occasion.
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Japanese Eggplant Tempura with Dipping Soy Sauce

Main Ingredients: Asian Eggplants, Vegetable Oil, All Purpose Flour
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Tempura is a classic Japanese dish where vegetables or seafood are coated in a light batter and deep-fried until they become crispy and golden. This recipe uses Japanese eggplant for a unique and delicious twist. Serve it with a dipping sauce for a perfect appetizer or side dish.
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Sweet and Sour Eggplant

Main Ingredients: Japanese Eggplants, Red Bell Pepper, Soy Sauce, Brown
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This sweet and sour eggplant dish is a great option for vegetarians or those looking for a meatless meal. The eggplant is coated in a sweet and tangy sauce and served with rice for a satisfying and flavorful meal.
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Home-made Fukujinzuke (Pickled Vegetables for Japanese...

Main Ingredients: Daikon, Lotus Root, Cucumber, Eggplant, Ginger, Salt
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Fukujinzuke is a traditional Japanese pickle made with a variety of vegetables and spices. It is commonly served alongside Japanese curry dishes and adds a crunchy and tangy flavor to the meal. You can use eggplant in this pickle along with other vegetables like carrots, daikon, and lotus root.
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Roasted Vegetable Salad

Main Ingredients: Eggplant, Butternut Squash, Medium Zucchini, Seeds
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This colorful and nutritious salad is a great way to use up any leftover Japanese eggplant you have. The eggplant is roasted along with other vegetables like bell peppers, onions, and zucchini, and served on a bed of greens. You can also add some crumbled feta cheese for a burst of flavor.

The Benefits of Japanese Eggplants

Japanese eggplants, also known as nasu in Japanese, are a staple in Japanese cuisine. They are long and slender in shape, with a deep purple skin and a mild, sweet flavor. Unlike their larger and more common counterparts, Japanese eggplants have a thinner skin and fewer seeds, making them perfect for cooking.

Aside from their unique flavor and texture, Japanese eggplants also have numerous health benefits. They are rich in antioxidants and contain essential vitamins and minerals such as vitamin C, potassium, and magnesium. They are also low in calories and high in fiber, making them a great option for those looking to maintain a healthy diet.

The Perfect Pairing: Japanese Eggplant and Feta Cheese

In this recipe, we will be combining the delicate flavor of Japanese eggplants with the tangy and salty taste of feta cheese. This combination not only creates a delicious flavor profile but also adds a creamy and rich texture to the dish.

To prepare this dish, start by slicing the Japanese eggplants into thin rounds and seasoning them with salt and pepper. Then, sauté them in a pan with some olive oil until they are tender and slightly browned. Next, crumble some feta cheese on top of the eggplants and let it melt slightly.

To add some additional flavor to the dish, you can also add some chopped garlic and herbs such as thyme or oregano to the pan. These flavors complement the eggplant and feta cheese perfectly and add a delicious aroma to the dish.

A Versatile Dish for Any Occasion

This Japanese eggplant feta recipe can be served as a light lunch or as a side dish for a dinner party. It also makes a great topping for bruschetta or can be used as a filling for sandwiches or wraps. The possibilities are endless with this versatile dish.

So next time you're looking for a new and delicious way to enjoy Japanese eggplants, give this recipe a try. With its simple ingredients and easy preparation, it's a great way to add some variety to your meals and impress your guests with your culinary skills.

18 japanese eggplant feta recipe Get ready to indulge!

Japanese Eggplant

yield: 4 total time: 30 minutes
5.0 Stars (6 reviews)
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Ingredients

  • 1 pound Japanese eggplant
  • 2 tablespoons soy sauce
  • 2 tablespoons sake or dry vermouth, used dry vermouth
  • 2 tablespoons brown sugar
  • 2 teaspoons rice vinegar
  • 1 tablespoon ginger minced or grated
  • 3 tablespoons vegetable oil
  • 1 cup cherry tomatoes quartered

Nutrition

  • Calories : 160 calories
  • Carbohydrate : 14 grams
  • Fat : 10 grams
  • Fiber : 4 grams
  • Protein : 2 grams
  • SaturatedFat : 0.5 grams
  • Sodium : 460 milligrams
  • Sugar : 8 grams
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