17 Japanese Eggplant Beef Stir Fry Recipe You Must Try Them!

Published on: Mar 26, 2024

If you're looking for a quick and easy weeknight meal that is full of flavor, then you have to try this Japanese eggplant beef stir fry recipe. This dish combines the bold umami flavors of beef and eggplant with the savory and slightly sweet notes of traditional Japanese seasonings. It's a perfect balance of textures and tastes, making it a go-to recipe for any occasion.

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1 of 20

Japanese Beef and Vegetable Hot Pot (Sukiyaki)

Main Ingredients: Chicken Stock, Japanese Soy Sauce, Mirin, Sugar
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Rich Sukiyaki Japanese Beef Hot Pot (すき焼き) - Sudachi
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If you're looking for a hearty and flavorful dish to warm you up on a cold night, look no further than sukiyaki. This Japanese hot pot dish features thinly sliced beef cooked in a savory broth with a variety of vegetables and noodles. It's a perfect one-pot meal for sharing with family and friends.
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Beef Stir Fry

Main Ingredients: Beef, Sesame Oil, Black Pepper, Accent, Garlic, Onion
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A staple in Japanese cuisine, beef stir fry is a quick and easy dish that packs a punch of flavor. Thinly sliced beef is marinated in a delicious sauce and then stir fried with vegetables and served over rice. It's a versatile dish that can be customized with your favorite veggies and spices.
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Chinjao Rosu (Japanese Stir Fry with Beef and Bamboo...

Main Ingredients: Beef, Capsicum, Bamboo Shoots, Oil, Soy Sauce, Sake
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Chinjao Rosu is a popular Japanese stir fry dish that combines tender pieces of beef with crisp bamboo shoots and a savory sauce. It's a perfect balance of flavors and textures, making it a favorite among many Japanese households. Serve it over rice for a complete and satisfying meal.
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Japanese Tofu & Eggplant Ginger Stir Fry | 豆腐の生姜焼き

Main Ingredients: Firm Tofu, Eggplant, Salt, Cornstarch, Cooking Oil
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Recipe: Vegan Stir-Fried Garlic Tofu and Eggplant | Kitchn
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Tofu and eggplant are a match made in heaven in this classic Japanese stir fry dish. The tofu is marinated in a ginger sauce, giving it a deliciously tangy and spicy flavor, while the eggplant adds a meaty texture. Serve it over rice or with some noodles for a complete meal.
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Japanese eggplant, also known as nasu, is a staple vegetable in Japanese cuisine. It has a mild and slightly sweet taste and a tender texture, making it perfect for stir frying. Served with a savory sauce or marinated in a spicy dressing, Japanese eggplant is a delicious addition to any meal.
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Japanese curry is a hearty and comforting dish that is popular in Japan and around the world. It features a rich and flavorful curry sauce that is cooked with tender pieces of beef and a variety of vegetables. Serve it over rice for a delicious and satisfying meal.
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Gyudon (Japanese Beef & Rice Bowls)

Main Ingredients: Neutral Oil, Onions, Beef, Sugar, Mirin, Soy Sauce
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Gyudon, or Japanese beef bowls, are a quick and easy meal that is perfect for busy weeknights. Thinly sliced beef is simmered in a savory and slightly sweet sauce and served over a bowl of steaming hot rice. Top it with some green onions and pickled ginger for added flavor and texture.
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Japanese Miso Eggplant

Main Ingredients: White Miso Paste, Rice Wine Vinegar, Water, Fresh
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Miso eggplant is a popular side dish in Japan that is packed with flavor and nutrients. The eggplant is marinated in a mixture of miso, soy sauce, and other seasonings, giving it a unique and delicious taste. It's a perfect accompaniment to any Japanese meal.
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Japanese Gyudon Beef Bowls

Main Ingredients: Beef, Small Onion, Water, Broth, Tamari, Mirin, Honey
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If you're a fan of beef bowls, you have to try the Japanese version, gyudon. It features thinly sliced beef simmered in a savory sauce and served over a bed of rice. The beef is tender and flavorful, and the sauce adds a depth of umami flavor that will keep you coming back for more.
Main Ingredients: Water, Beef, Oil, Onion, Ginger, Scallion, Beni Shoga
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Gyudon is a popular dish in Japan that is perfect for a quick and satisfying meal. Thinly sliced beef is cooked in a sweet and savory sauce and served over a bowl of rice. It's a simple yet delicious dish that is loved by many.
11 of 20

Gyudon – Japanese Beef Rice Bowl

Main Ingredients: Onion, Green Onions, Beef, Oil, Sugar, Sake, Mirin, Soy
Gyudon, or Japanese beef rice bowl, is a classic comfort food in Japan. Tender pieces of beef are cooked in a savory sauce and served over a bed of rice. It's a filling and delicious meal that is perfect for any time of day.
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Korean Beef Stir Fry

Main Ingredients: Beef, Sriracha, Honey, Soy Sauce, Rice, Vegetables
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Korean beef stir fry, also known as bulgogi, is a popular dish in Japan that features marinated beef cooked with a variety of vegetables and served over rice. The combination of sweet and savory flavors makes this dish a favorite among many.
13 of 20

Stir-fry Beef Udon Noodles (Yakiudon)

Main Ingredients: Fresh Udon Noodles, Vegetable Oil, Beef Chuck, Napa
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Udon noodles are a staple in Japanese cuisine and are often used in stir fry dishes. Yakiudon is a popular stir fry dish that features thick and chewy udon noodles cooked with tender pieces of beef and a variety of vegetables. It's a delicious and satisfying meal that is perfect for any occasion.
14 of 20

Nasu Dengaku (Japanese Eggplants Broiled with Miso)

Main Ingredients: Mirin, Sake, Mellow White Miso, Agave Nectar, Japanese
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Nasu dengaku is a popular dish in Japan that features broiled eggplants topped with a sweet and savory miso glaze. The eggplants are tender and flavorful, and the miso adds a depth of flavor that pairs perfectly with the eggplant. It's a great side dish or appetizer for any Japanese meal.
15 of 20

Easy Gyudon (Japanese Beef Rice Bowl)

Main Ingredients: Soy Sauce, Sugar, Mirin, Sake, Broth, Ginger, Onion
Gyudon ( Japanese Beef Bowl ) - Khin's Kitchen Asian Beef Bowl Recipes
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Yoshinoya-style gyudon / Japanese beef bowl rice with onsen egg and ...
If you're short on time but still want a delicious and satisfying meal, try making easy gyudon. This quick version of the classic Japanese dish features thinly sliced beef cooked in a flavorful sauce and served over a bowl of rice. It's perfect for a busy weeknight dinner.
16 of 20

Japanese Garlic Fried Rice

Main Ingredients: Short Grain Rice, Garlic, Spring Onions, Eggs, Salt
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If you're a fan of garlic, you have to try Japanese garlic fried rice. This simple yet flavorful dish features rice stir fried with garlic and a variety of other ingredients, such as vegetables, meat, and egg. It's a great way to use up leftover rice and make a delicious meal in no time.
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Szechuan Beef Stir-Fry

Main Ingredients: Beef, Soya Sauce, Salt, Crushed Black Pepper, Corn
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Szechuan beef stir-fry is a fusion dish that combines the bold flavors of Szechuan cuisine with the classic Japanese stir fry technique. Thinly sliced beef is stir fried with a spicy and savory sauce and a variety of vegetables. Serve it over rice for a delicious and satisfying meal.
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Vegan Japanese Eggplant Dog

Main Ingredients: Japanese Eggplant, Mustard, Soy Sauce, Hot Dog Bun
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This unique and delicious dish combines two popular Japanese ingredients – eggplant and hot dogs. The eggplant is cut into strips and cooked with a savory sauce, then wrapped around a hot dog and served in a bun. It's a fun and tasty twist on a classic American dish.
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The Best 10 Minute Spicy Beef Weeknight Stir Fry Udon

Main Ingredients: Soy Sauce, Mirin, Sake, Sugar, Gochujang, Beef
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If you're short on time but still want a flavorful and satisfying meal, try making spicy beef stir fry udon. This dish features thick and chewy udon noodles cooked with tender pieces of beef and a spicy sauce. It's a quick and easy meal that will leave you feeling satisfied.
Main Ingredients: Onion, Potatoes, Carrots, Beef, Sake, Neutral Oil
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Nikujaga is a hearty and comforting beef stew that is popular in Japan. Thinly sliced beef is cooked in a flavorful broth with potatoes, onions, and other vegetables. It's a perfect dish for a cold winter day or anytime you're craving a warm and comforting meal.

Ingredients:

For the stir fry:

  • 1 pound flank steak, thinly sliced
  • 3 Japanese eggplants, cut into bite-sized pieces
  • 1 red bell pepper, thinly sliced
  • 1 yellow onion, thinly sliced
  • 2 cloves garlic, minced
  • 2 tablespoons vegetable oil

For the sauce:

  • 1/4 cup soy sauce
  • 2 tablespoons mirin
  • 2 tablespoons sake
  • 1 tablespoon honey
  • 1 teaspoon sesame oil
  • 1 teaspoon grated ginger
  • 1/4 teaspoon red pepper flakes

Instructions:

  1. In a small bowl, mix together all the ingredients for the sauce and set aside.
  2. In a large pan or wok, heat the vegetable oil over high heat. Add the thinly sliced beef and cook until browned, about 3-4 minutes.
  3. Remove the beef from the pan and set aside. In the same pan, add the eggplant, bell pepper, and onion. Cook for 3-4 minutes, or until the vegetables are slightly softened.
  4. Add the minced garlic to the pan and cook for an additional 1-2 minutes.
  5. Return the beef to the pan and pour the sauce over the mixture. Stir fry for 2-3 minutes, or until the sauce thickens and coats the beef and vegetables.
  6. Serve the Japanese eggplant beef stir fry over a bed of rice or noodles and garnish with sesame seeds and green onions, if desired.

Why You'll Love This Recipe:

This Japanese eggplant beef stir fry recipe is a delicious and satisfying meal that can be made in under 30 minutes. The combination of tender beef, creamy eggplant, and crisp bell peppers create a perfect balance of textures, while the homemade sauce adds a depth of flavor that will keep you coming back for more. Plus, this recipe is a great way to incorporate more vegetables into your diet, making it a healthy and well-rounded meal.

Expert Tips:

  • For a vegetarian option, substitute the beef with tofu or tempeh.
  • If you can't find Japanese eggplants, regular eggplants can be used instead. Simply cut them into larger pieces to ensure they don't become too mushy during cooking.
  • To make this dish spicier, add more red pepper flakes or a dash of Sriracha to the sauce.
  • For a gluten-free option, use tamari instead of soy sauce.

In conclusion, this Japanese eggplant beef stir fry recipe is the perfect combination of easy, delicious, and healthy. It's a great dish to add to your weekly meal rotation and is sure to become a family favorite. Give it a try and see for yourself just how tasty this stir fry can be!

17 japanese eggplant beef stir fry recipe You must try them!

Japanese Beef and Vegetable Hot Pot (Sukiyaki)

yield: 7 total time: 55 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 1 cup chicken stock or dashi, use broth for gluten free
  • 1/2 cup Japanese soy sauce use tamari for gluten free
  • 1/2 cup mirin or sake, use sake for a more savory broth
  • 1/4 cup sugar optional
  • 4 ounces cellophane noodles or shirataki
  • boiling water
  • 2 tablespoons vegetable oil divided, plus more as needed
  • 1 pound beef well-marbled tender, sirloin tip, top sirloin, or tenderloin, sliced paper thin across the grain, then cut into bite-size…
  • 1 yellow onion large, halved and cut into thin crescents
  • 1 cup shiitake fresh, enoki, or button mushrooms
  • 2 carrots medium, peeled and cut into 1/4 inch diagonal slices
  • 2 stalks celery cut into 1/4 inch diagonal slices
  • 5 green onions white and green parts, cut into 2-inch diagonal lengths
  • 9 ounces firm tofu package broiled, cut into 16 pieces
  • 2 nonstick cooking spray small heavy cutting boards, heat-proof bowl, colander, dutch oven or heavy bottomed pot, sheet tray, aluminum…

Nutrition

  • Calories : 380 calories
  • Carbohydrate : 31 grams
  • Cholesterol : 45 milligrams
  • Fat : 17 grams
  • Fiber : 3 grams
  • Protein : 21 grams
  • SaturatedFat : 4.5 grams
  • Sodium : 1150 milligrams
  • Sugar : 10 grams
  • TransFat : 1 grams
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