16 Japanese Eggplant Air Fryer Recipe Dive Into Deliciousness!

Published on: Mar 25, 2024

Eggplants are a staple in Japanese cuisine, and with the rise of air fryers, it's no surprise that Japanese eggplant air fryer recipes have become increasingly popular. Not only do they offer a healthier alternative to traditional frying methods, but they also create a satisfying crunch and retain the vegetable's natural flavors. In this article, we'll dive into the world of Japanese eggplant air fryer recipes and discover some delicious and easy dishes to try at home.

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1 of 20

Spicy Air Fryer Japanese Eggplant

Main Ingredients: Japanese Eggplants, Rice Vinegar, Chili Garlic Sauce
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Looking for a tasty and unique way to cook your Japanese eggplant? Look no further than this spicy air fryer recipe that packs a punch of flavor. The eggplant is cooked to perfection in the air fryer, giving it a crispy exterior while keeping the inside soft and tender. The addition of spicy seasonings adds a kick to this dish, making it a perfect side dish or appetizer for your next meal.
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Japanese eggplant is a staple in Japanese cuisine and is known for its long and slender shape. It has a delicate and mild flavor, making it perfect for absorbing different sauces and seasonings. This versatile vegetable can be cooked in a variety of ways, from grilling to stir-frying to roasting. Its soft and creamy texture makes it a great addition to many dishes, adding both flavor and texture.
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Japanese Miso Eggplant

Main Ingredients: White Miso Paste, Rice Wine Vinegar, Water, Fresh
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A popular dish in Japanese cuisine, miso eggplant is a simple yet delicious way to enjoy this versatile vegetable. The eggplant is coated in a savory miso glaze and then broiled until it becomes tender and caramelized. The miso adds a depth of flavor to the eggplant, making it a perfect side dish for any meal.
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Nasu Dengaku (Japanese Eggplants Broiled with Miso)

Main Ingredients: Mirin, Sake, Mellow White Miso, Agave Nectar, Japanese
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Nasu dengaku is a classic Japanese dish that is perfect for showcasing the flavors of miso and eggplant. The eggplant is halved and broiled, then topped with a miso-based sauce and broiled again until the sauce becomes caramelized and the eggplant is tender. This dish is a great way to enjoy the combination of sweet and savory flavors that Japanese cuisine is known for.
5 of 20

Vegan Japanese Eggplant Dog

Main Ingredients: Japanese Eggplant, Mustard, Soy Sauce, Hot Dog Bun
Marinated Teriyaki Eggplant - Cupful of Kale
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Looking for a unique and delicious way to enjoy Japanese eggplant? This vegan Japanese eggplant dog is a fun twist on the classic hot dog. The eggplant is roasted until tender and then stuffed into a hot dog bun with your favorite toppings. It's a great option for those looking for a plant-based meal that is full of flavor.
6 of 20

Japanese Eggplant Miso Noodle Soup

Main Ingredients: Vegetable Oil, Extra Firm Tofu, Toasted Sesame Oil
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Traditional miso soup is made with dashi (a Japanese stock), miso paste ...
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If you're in the mood for a comforting and flavorful soup, look no further than this Japanese eggplant miso noodle soup. The eggplant is stir-fried with other vegetables and then added to a broth that is flavored with miso paste. The addition of noodles makes this dish hearty and satisfying, perfect for a cold day.
7 of 20

Sauteed Japanese Eggplant

Main Ingredients: Vegetable Oil, Japanese Eggplant, Scallions, Shiitake
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Sauteed Japanese eggplant is a simple and delicious side dish that can be whipped up in no time. The eggplant is sliced and then sauteed in a pan until it becomes tender and caramelized. The addition of seasonings and seasonings like garlic and soy sauce give this dish a burst of flavor. Serve it as a side dish or add it to your favorite stir-fry.
8 of 20

Japanese Miso Eggplant (vegan)

Main Ingredients: Miso Paste, Mirin, Broth, Sugar, Sesame Oil, Eggplants
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This vegan version of Japanese miso eggplant is a great way to enjoy the flavors of Japanese cuisine without any animal products. The eggplant is coated in a savory miso glaze and then baked until tender. The result is a flavorful and tender dish that is perfect for a meatless meal or as a side dish.
9 of 20

Miso-Glazed Japanese Eggplant

Main Ingredients: Japanese Eggplant, Yellow Miso, Mirin, Sugar, Ginger
Sweet Miso-Glazed Japanese Eggplant Gluten-Free Recipe
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This miso-glazed Japanese eggplant is a delicious and simple way to enjoy this versatile vegetable. The eggplant is sliced and coated in a miso-based sauce before being baked until tender. The result is a flavorful and tender dish that is perfect for adding to stir-fries, salads, or enjoying on its own.
10 of 20

Japanese Miso Eggplant Nasu Dengaku

Main Ingredients: Eggplants, Peanut Oil, Miso Paste, Sake, Mirin, White
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This version of Japanese miso eggplant, also known as nasu dengaku, is a popular dish in Japanese restaurants. The eggplant is grilled until tender and then topped with a sweet and savory miso sauce before being broiled to perfection. The result is a dish that is bursting with flavor and perfect for adding to your next meal.
11 of 20

Japanese Eggplant & Soba Noodles with Taiwanese Bok...

Main Ingredients: Garlic, Bird S Eye Chilies, Japanese Eggplants
This Japanese soba noodle recipe makes a simple Asian side dish or easy ...
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If you're looking for a hearty and healthy meal, try this Japanese eggplant and soba noodle dish with Taiwanese bok choy. The eggplant is stir-fried with other vegetables and then tossed with soba noodles and bok choy. The result is a flavorful and filling dish that is perfect for a weeknight dinner.
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For a twist on the classic sweet and sour chicken, try this Japanese version that features eggplant as the star ingredient. The eggplant is coated in a sweet and tangy sauce and then baked until tender. The addition of chicken makes this dish a hearty and satisfying meal that is perfect for a family dinner or gathering.
13 of 20

Stir Fried Japanese Eggplant with Ginger and Miso

Main Ingredients: Miso, Sake, Japanese Eggplants, Canola Oil, Dried Red
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This stir-fried Japanese eggplant dish is a great way to enjoy the flavors of ginger and miso. The eggplant is stir-fried with other vegetables and then topped with a savory miso sauce and ginger. The result is a dish that is full of flavor and perfect for adding to rice or noodles.
14 of 20

Japanese Fried Eggplant (Agedashi Nasu)

Main Ingredients: Eggplants, Oil, Dashi Stock, Soy Sauce, Mirin
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Agedashi nasu, or Japanese fried eggplant, is a popular dish in Japanese izakayas. The eggplant is coated in a light batter and then deep-fried until crispy. It's then topped with a savory sauce and served with grated daikon radish. This dish is a great option for those looking for a crispy and flavorful appetizer.
15 of 20

Japanese Summer Vegetable Miso Soup

Main Ingredients: Zucchini, Eggplant, Tomato, Dashi Powder, Miso Paste
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This Japanese summer vegetable miso soup is a light and refreshing dish that is perfect for a hot day. The soup is filled with a variety of summer vegetables, including Japanese eggplant, and is flavored with miso paste. It's a great option for a light lunch or as a starter for a larger meal.
16 of 20

Japanese Eggplant Nasu Dengaku (Miso glaze)

Main Ingredients: Japanese Eggplants, Miso Paste, Mirin, Soy Sauce, White
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This version of Japanese eggplant nasu dengaku features a miso glaze that adds a depth of flavor to the dish. The eggplant is grilled until tender and then topped with a sweet and savory miso sauce before being broiled to perfection. Serve it as a side dish or add it to your favorite stir-fry for a burst of flavor.
17 of 20

Japanese Eggplant Tempura with Dipping Soy Sauce

Main Ingredients: Asian Eggplants, Vegetable Oil, All Purpose Flour
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Japanese eggplant tempura is a delicious and crispy dish that is perfect for serving as a snack or appetizer. The eggplant is coated in a light batter and then deep-fried until crispy. Serve it with a dipping sauce made from soy sauce, mirin, and dashi for a traditional and flavorful dish.
18 of 20

Sweet and Sour Eggplant

Main Ingredients: Japanese Eggplants, Red Bell Pepper, Soy Sauce, Brown
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This sweet and sour eggplant dish is a tasty and unique way to enjoy this versatile vegetable. The eggplant is stir-fried with other vegetables and then coated in a sweet and tangy sauce. The addition of pineapple gives this dish a burst of sweetness, making it a perfect option for a weeknight dinner.
19 of 20

Home-made Fukujinzuke (Pickled Vegetables for Japanese...

Main Ingredients: Daikon, Lotus Root, Cucumber, Eggplant, Ginger, Salt
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Fukujinzuke, or pickled vegetables, is a popular condiment in Japanese cuisine and is often served with Japanese curry. This homemade version features pickled eggplant and other vegetables, giving it a unique and delicious flavor. Add it to your next batch of Japanese curry for a burst of tangy and savory flavor.
20 of 20

Japanese Eggplant, Shitake and Soba Noodles with Tofu...

Main Ingredients: Vinegar, White Wine, Water, Soy Sauce, Runny Honey
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This Japanese eggplant, shitake, and soba noodle dish with tofu is a hearty and healthy meal that is perfect for a weeknight dinner. The eggplant and mushrooms are stir-fried with tofu and then tossed with soba noodles for a filling and satisfying dish. The addition of sesame oil and soy sauce gives it a burst of flavor that is sure to please.

Why Choose Air Frying for Japanese Eggplant?

The Health Benefits

Air frying has gained popularity in recent years due to its health benefits. Unlike traditional frying methods, which require oil, air frying uses hot air to cook food, resulting in significantly less fat and calories. This makes it an ideal cooking method for those looking to reduce their fat intake or follow a healthier lifestyle. By air frying Japanese eggplant, you can enjoy all the delicious flavors without the added guilt.

The Crispy Texture

One of the main reasons people love air frying is the crispy texture it creates. Japanese eggplants are known for their soft and tender flesh, but when air fried, they develop a satisfying crunch that elevates the dish to a whole new level. This texture contrast adds an element of excitement to every bite, making the dish more enjoyable and satisfying.

The Retention of Flavors

Another benefit of air frying Japanese eggplant is that it retains the vegetable's natural flavors. Because air frying does not require excessive amounts of oil, the eggplant's flavors are not masked or diluted. This allows you to truly taste the sweet and earthy flavors of the eggplant, giving you a more authentic and flavorful experience.

Delicious Japanese Eggplant Air Fryer Recipes to Try

Breaded Japanese Eggplant Fries

Eggplant fries are a popular dish in Japan, and with the help of an air fryer, you can recreate this delicious snack at home. Simply slice Japanese eggplant into thin strips, coat them in breadcrumbs, and air fry for 10-12 minutes until golden and crispy. Serve with a side of tonkatsu sauce for dipping.

Teriyaki Glazed Japanese Eggplant

For a flavorful and easy main dish, try this teriyaki glazed Japanese eggplant recipe. Cut the eggplant into thick slices and air fry for 8-10 minutes. In a separate pan, make a teriyaki sauce by combining soy sauce, mirin, sake, and sugar. Brush the sauce onto the eggplant and air fry for an additional 5 minutes. Serve with rice and seaweed salad for a complete meal.

Miso Glazed Japanese Eggplant

For a twist on traditional glazed eggplant, try this miso glazed Japanese eggplant recipe. Cut the eggplant into rounds and air fry for 6-8 minutes. In a separate bowl, mix miso paste, honey, rice vinegar, and sesame oil. Brush the mixture onto the eggplant and air fry for an additional 5 minutes. Serve with a sprinkle of sliced green onions for added flavor.

In Conclusion

Using an air fryer to cook Japanese eggplant is not only a healthier option but also results in delicious and flavorful dishes. From crispy eggplant fries to glazed teriyaki or miso eggplant, the possibilities are endless. So why not give these recipes a try and add a new twist to your Japanese cuisine repertoire?
16 japanese eggplant air fryer recipe Dive into deliciousness!

Spicy Air Fryer Japanese Eggplant

yield: 6 total time: 20 minutes
5.0 Stars (1 reviews)
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Ingredients

  • 3 Japanese eggplants washed & unpeeled
  • 1 tablespoon rice vinegar
  • 1/2 tablespoon chili garlic sauce like Tuong Ot Toi Viet-Nam
  • 1/2 tablespoon sesame oil 100% pure
  • 2 teaspoons low sodium soy sauce
  • 1 teaspoon fish sauce
  • 1 teaspoon granulated sugar
  • 2 green onions green parts only, finely chopped and divided in half

Nutrition

  • Calories : 70 calories
  • Carbohydrate : 15 grams
  • Fat : 1 grams
  • Fiber : 7 grams
  • Protein : 3 grams
  • Sodium : 160 milligrams
  • Sugar : 6 grams
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