20 Japanese Egg Porridge Recipe Dive Into Deliciousness!

Published on: Mar 26, 2024

Egg porridge, also known as "tamago kake gohan" in Japanese, is a comforting and nourishing dish that has been a staple in Japanese cuisine for centuries. Made with only a few simple ingredients, this dish is not only easy to make but also incredibly delicious. In this article, we will take a closer look at the traditional Japanese egg porridge recipe and learn how to make it at home. Whether you are a fan of Japanese food or simply looking for a new and healthy breakfast option, this article has got you covered.

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The Origins of Japanese Egg Porridge

The History of Tamago Kake Gohan

The origins of egg porridge can be traced back to ancient Japan, where it was known as "tamago kake gohan." It was a popular dish among the working class, as it was cheap and easy to make. Over time, the dish became more refined and is now considered a delicacy in Japan. It is often served in traditional Japanese breakfast sets and is said to provide a nutritious start to the day. In recent years, it has gained popularity in other parts of the world as a healthy and delicious breakfast option.

The Traditional Japanese Egg Porridge Recipe

Ingredients

To make the perfect Japanese egg porridge, you will need:
  • Fresh eggs: The fresher the eggs, the better the taste of the porridge.
  • Japanese short-grain rice: This type of rice is essential as it gives the porridge its signature texture.
  • Soy sauce: This adds a savory umami flavor to the dish.
  • Green onions: These add a subtle onion flavor and a pop of color to the dish.
  • Nori (seaweed): This is used as a topping and adds a delicious salty flavor to the porridge.

Instructions

  1. Cook the rice according to package instructions, using a 1:1 ratio of rice and water.
  2. Crack the eggs into a separate bowl and beat them lightly with a fork.
  3. Once the rice is cooked, transfer it to a bowl and let it cool for a few minutes.
  4. Pour the beaten eggs over the rice and mix well.
  5. Add soy sauce to taste and mix again.
  6. Garnish with chopped green onions and nori.
  7. Enjoy your delicious and nutritious Japanese egg porridge!

The Health Benefits of Japanese Egg Porridge

Rich in Protein

Eggs are a great source of protein, making this dish a filling and satisfying breakfast option. It also contains essential amino acids that are beneficial for muscle growth and repair.

Nutrient-Dense

Japanese egg porridge is packed with nutrients such as iron, vitamins A, B, and D, and potassium. It is a well-balanced meal that provides energy and nourishment to start your day.

Easy on the Stomach

The gentle cooking process of the eggs in this dish makes it easy to digest, making it a great option for those with sensitive stomachs. In conclusion, Japanese egg porridge is a delicious and nutritious dish that has stood the test of time. With its simple recipe and health benefits, it is no wonder that it has become a popular breakfast choice in Japan and beyond. Give this recipe a try and experience the comforting flavors of Japan in your own home.
20 japanese egg porridge recipe Dive into deliciousness!

Japanese Pork Katsu

yield: 4 total time: 35 minutes
4.8 Stars (5 reviews)
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Ingredients

  • 1 tablespoon hot water
  • 1 tablespoon soy sauce
  • 1 tablespoon mirin or sake
  • 1 tablespoon worcestershire sauce
  • 3 tablespoons ketchup
  • 1/2 teaspoon hot mustard
  • 4 pork cutlets about 1 1/2 lb. total
  • 1 egg
  • 2 tablespoons all purpose flour
  • 1 cup panko or plain fine dried bread crumbs
  • freshly ground pepper
  • salt
  • 1/4 cup corn oil
  • steamed rice for serving

Nutrition

  • Calories : 310 calories
  • Carbohydrate : 9 grams
  • Cholesterol : 105 milligrams
  • Fat : 20 grams
  • Fiber : 1 grams
  • Protein : 21 grams
  • SaturatedFat : 3 grams
  • Sodium : 650 milligrams
  • Sugar : 3 grams
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