17 Japanese Dried Anchovies Recipe Elevate Your Taste Buds!

Published on: Mar 25, 2024

The Japanese dried anchovies recipe is a popular dish that has been enjoyed for centuries in Japan. These small, salty fish are a staple in Japanese cuisine and are commonly used in a variety of dishes. In this article, we will explore the history of this dish, its nutritional benefits, and provide a step-by-step guide on how to make it at home. Whether you are a seasoned chef or a beginner in the kitchen, this recipe is sure to impress your taste buds.

Jump to Recipe

1 of 20

Chawanmushi (Japanese Egg Custard)

Main Ingredients: Anchovies, Kombu, Dried Bonito Flakes, Boneless

Gluten Free Japanese Egg Custard: Chawanmushi Savory Egg Custard Recipe

Perfectly Silky Chawanmushi (Japanese Savoury Egg Custard)

Silky Smooth Instant Pot Chawanmushi (Japanese Steamed Egg Custard ...

Chawanmushi : Umami packed Japanese savoury egg custard - Chopstick ...

If you’re looking for a unique and delicious way to cook chicken, look no further than chawanmushi. This traditional Japanese dish features chicken and egg custard steamed to perfection in individual cups. It’s a simple yet elegant dish that is perfect for any occasion.

2 of 20

Udon with Dashi

Main Ingredients: Anchovies, Kombu, Dried Bonito Flakes, Sea Salt, Udon

Hearty Delicious Bone Broth Udon Soup Recipe | ProportionalPlate.com

Soupe japonaise au dashi et nouilles udon | Recette | Soupe japonaise ...

Autumn udon | udon noodle, katsuo dashi, lightly flavored so… | Flickr

Udon is a type of thick wheat noodle that is commonly used in Japanese cuisine. When paired with dashi, a flavorful broth made from bonito flakes and kombu seaweed, it creates a delicious and comforting meal. This dish is perfect for cold days or when you’re feeling under the weather.

3 of 20

Japanese Udon Noodle Soup

Main Ingredients: Onion, Garlic Cloves, Anchovies, Konbu, Dried Shiitake

Authentic Japanese Udon Soup - Mildly Meandering | Recipe | Udon soup ...

Udon Noodle Soup with Shiitake Mushrooms | Shiitake noodles, Udon ...

Japanese Chicken Curry Udon Noodle Soup - Cooking with a Wallflower

Similar to udon with dashi, this dish features thick wheat noodles in a flavorful broth. However, the broth in this soup is usually made with soy sauce, mirin, and sake to give it a rich and savory flavor. It’s a popular dish in Japan and can be found in many restaurants and households.

4 of 20

Okonomiyaki

Main Ingredients: Flour, Dashi, Eggs, Vegetable Oil, Salt, Cabbage

The Best Vegan Okonomiyaki - Full of Plants

Okonomiyaki (Japanese Savoury Pancake) - RecipeTin Japan

Okonomiyaki is a savory pancake made with a batter of flour, eggs, and cabbage. It can be filled with various ingredients such as pork, shrimp, or tempura flakes and is topped with a variety of sauces and toppings. It’s a popular street food in Japan and is loved for its versatility and delicious flavors.

5 of 20

DRIED ANCHOVIES POWDER

Main Ingredients: Anchovies

Dried Smoked Anchovies/ Herrings / Amane / Sourced Directly - Etsy

Dried Anchovies in a Kuala Lumpar market Stock Photo - Alamy

Freeze Dried Anchovies – Simply Rawsome

While not necessarily a dish on its own, dried anchovy powder is a key ingredient in many Japanese dishes. It is made by grinding up dried anchovies into a fine powder and is commonly used as a seasoning in soups, stews, and sauces. It adds a unique umami flavor to dishes and is a staple in many Japanese households.

6 of 20

Japanese Vegan Tofu Katsu Dinner

Main Ingredients: Ketchup, Soy Sauce, Garlic Chili Paste, Agave Syrup

Tofu Katsu Recipe (Japanese Vegan Steak) - Bianca Zapatka | Recipes

Vegan katsu curry with tofu - Lazy Cat Kitchen

Vegan Tofu “Katsu” Sushi Sandwiches (Onigirazu) | Sushi sandwich, Tofu ...

Super Easy Japanese Vegan Katsu Curry - My Eclectic Bites | Recipe in ...

If you’re looking for a meat-free option, this Japanese vegan tofu katsu dinner is a must-try. It features breaded and fried tofu served with a delicious soy-based sauce and cabbage salad. It’s a hearty and satisfying meal that is sure to please even the biggest meat-lovers.

7 of 20

Japanese Curry With Chicken

Main Ingredients: Boneless Skinless Chicken Thighs, Carrots, Onions, Red

Japanese Chicken Curry - Taste Of Home

Authentic Vegan Japanese Curry - Okonomi Kitchen

Japanese Chicken Curry | Season with Spice

Japanese curry is a popular dish in Japan and is often served in households as a quick and easy meal. It features chunks of chicken, potatoes, carrots, and onions in a rich and flavorful curry sauce. It’s a comforting and delicious dish that is perfect for any day of the week.

8 of 20

Japanese Style Pancakes

Main Ingredients: Large Eggs, Milk, Vanilla, Sugar, Baking Powder, Flour

Fluffy Japanese Pancakes | How to Make Soufflé Pancakes!

Hungry Couple: Fluffy Almost Japanese Style Pancakes

Japanese-Style Soufflé Pancakes | #BreadBakers | Karen's Kitchen Stories

While pancakes may not be the first thing that comes to mind when you think of Japanese cuisine, these Japanese-style pancakes are a must-try. They are made with a fluffy and souffle-like batter and are often filled with a variety of ingredients such as strawberries, cream, or red bean paste. They are a popular breakfast or dessert option in Japan.

9 of 20

Japanese Okonomiyaki

Main Ingredients: Flour, Water, Eggs, Cabbage, Carrot, Spring Onions

Okonomiyaki - Japanese Savory Cabbage Pancake - Tiffy Cooks

The Best Okonomiyaki (お好み焼き) | Pickled Plum | Recipe | Okonomiyaki ...

Similar to the savory pancake mentioned earlier, this dish features a batter of flour, eggs, and cabbage. However, it is often filled with a variety of ingredients, including pork belly, squid, or kimchi. It’s then topped with a variety of sauces and toppings, making it a delicious and customizable dish.

10 of 20

Japanese ‘Cotton’ Cheesecake

Main Ingredients: Full Fat Cream Cheese, Unsalted Butter, Whole Milk

Easy Japanese Cheesecake Recipe - so fluffy and jiggly! - Foxy Folksy

Japanese Cotton Cheesecake - Chocolates & Chai

A Japanese cotton cheesecake I baked today : r/Baking

Japanese Cotton Cheesecake with Mango Glaze • Color Your Recipes

This unique and delicious dessert is a must-try for any cheesecake lover. It features a light and fluffy texture that resembles cotton, hence the name. It’s made with cream cheese, eggs, and a small amount of flour, and is often served with fruit compote or whipped cream. It’s a popular dessert in Japan and is perfect for any sweet tooth.

11 of 20

Japanese Fried Chicken (Chicken Karaage) Bento

Main Ingredients: Boneless Chicken, Ginger Juice, Mizkan Bonito Flavored

Japanese Fried Chicken (Karaage Chicken) | RecipeTin Japan

Shio Koji Karaage Bento 塩麹唐揚げ弁当 • Just One Cookbook

Chicken Karaage (Japanese fried chicken) - Kwokspots

Chicken Karaage Recipe (Japanese Fried Chicken) - Hungry Huy

This bento box meal is perfect for those on-the-go. It features crispy and juicy fried chicken that is marinated in a flavorful sauce and served with rice and a variety of sides. It’s a popular lunch option in Japan and is loved for its convenience and delicious flavors.

12 of 20

Pasta Puttanesca

Main Ingredients: Pasta, Olive Oil, Small Yellow Onion, Garlic

Pasta Puttanesca - Craving Home Cooked

Pasta Puttanesca with Chicken | The Recipe Critic

Weeknight Vegan Puttanesca Pasta - Connoisseurus Veg

While not traditionally Japanese, this dish has become a popular fusion dish in Japan. It features spaghetti pasta in a tomato-based sauce that is flavored with anchovies, olives, capers, and red pepper flakes. It’s a delicious and easy-to-make meal that is perfect for those craving a taste of Italy in Japan.

13 of 20

Japanese Cucumber Salad (Sunomono)

Main Ingredients: English Cucumber, Salt, Sugar, Soy Sauce, Rice Vinegar

Sunomono (Japanese Cucumber Salad) - Okonomi Kitchen

Sunomono (Cucumber Salad) 酢の物 • Just One Cookbook

Sunomono Salad Recipe (Japanese Cucumber Salad)

This light and refreshing salad is a staple in Japanese cuisine. It features cucumber slices marinated in a sweet and tangy vinegar dressing. It’s often served as a side dish or appetizer and is the perfect accompaniment to any meal.

14 of 20

Caesar Salad with Homemade Caesar Salad Dressing

Main Ingredients: Day Old Bread, Olive Oil, Romaine Hearts, Shredded

The BEST Caesar Salad (+ Homemade Caesar Dressing) - foodiecrush.com

HOMEMADE CAESAR SALAD DRESSING (+Video) | The Country Cook

Homemade Caesar Salad Dressing. Meganzer - make with no anchovies paste ...

While Caesar salad is a dish that originated in Italy, it has become a popular menu item in Japan. This recipe features a homemade Caesar dressing made with anchovy paste, garlic, and Worcestershire sauce. It’s a delicious and flavorful twist on the classic salad and is perfect for a light lunch or side dish.

15 of 20

Japanese Ramen

Main Ingredients: Vegetable Broth, Miso Paste, Large Carrot, Onion

The delicious falling Japanese ramen bowl Sticker by AnGoArt | Food ...

INFOGRAPHIC: Here's Your Guide to The Different Types of Ramen ...

Spicy Chicken Ramen - EXTRA CRISPY Chicken - Tiffy Cooks

No list of Japanese dishes would be complete without mentioning ramen. This popular noodle soup features thick and chewy noodles in a flavorful broth that is often topped with sliced pork, soft-boiled eggs, and green onions. It’s a staple in Japanese cuisine and is loved for its comforting and delicious flavors.

16 of 20

Japanese Gyoza Dumplings

Main Ingredients: Napa Cabbage, Ground Pork, Garlic, Fresh Ginger

How to Make Japanese Gyoza (Pan-Fried Dumplings) - Savored Journeys

Gyoza Recipe – Gyoza are Japanese dumplings. Learn how to make the best ...

Gyoza are Japanese dumplings filled with moist and juicy ground pork ...

These pan-fried dumplings are a popular dish in Japan and can be found in many restaurants and households. They are filled with a mixture of pork, cabbage, and garlic and are often served with a dipping sauce. They make a delicious appetizer or side dish and are perfect for sharing with friends and family.

17 of 20

Japanese Rice Balls Onigiri

Main Ingredients: Cooked Rice, Umeboshi, Bonito Flakes, Soy Sauce, Mirin

Onigiri- Japanese Rice Balls おにぎり | Chopstick Chronicles

Japanese Onigiri Recipe - Onigiri Recipe Japanese Rice Balls Hungry Huy ...

Yaki Onigiri (Grilled Rice Balls) 焼きおにぎり - Chopstick Chronicles

Onigiri (Rice Balls) Recipe | Food Network

Onigiri, or rice balls, are a popular snack or side dish in Japan. They are made by shaping cooked rice into a triangle or ball and often have a filling such as pickled plum, tuna, or salmon. They are easy to make and are perfect for a quick and satisfying snack.

18 of 20

Homemade Caesar Dressing

Main Ingredients: Garlic Cloves, Anchovies, Parmigiano Reggiano Cheese

Homemade Caesar Salad Dressing - Once Upon a Chef

Homemade Caesar Salad Dressing & Homemade Croutons | The Country Cook

Homemade Caesar Dressing With No Mayo - Savory Thoughts

Easy Caesar Salad Dressing Recipe - Gitta's Kitchen

If you’re a fan of Caesar salad, why not try making your own homemade dressing? This recipe features a creamy and flavorful dressing that is made with ingredients such as anchovy paste, Dijon mustard, and parmesan cheese. It’s a delicious addition to any salad and is a must-try for any Caesar salad lover.

19 of 20

Japanese Eggplant

Main Ingredients: Japanese Eggplant, Soy Sauce, Sake, Brown Sugar, Rice

Japanese Eggplant Recipes - NYT Cooking

Japanese Eggplant Recipe | RecipeStudio

Marinated Teriyaki Eggplant | Recipe | Eggplant recipes easy, Japanese ...

Eggplant is a popular ingredient in Japanese cuisine and is often used in dishes such as tempura, stir-fries, and stews. It has a soft and melt-in-your-mouth texture and pairs well with a variety of flavors. It’s a versatile ingredient that can be found in many Japanese dishes.

20 of 20

Japanese Soba Noodles With Peanut Sauce

Main Ingredients: Soba Noodles, Unsalted Roasted Peanuts, Sesame Oil

Cold Soba Noodle Salad with Peanut Sauce (Vegan) - From My Bowl

Soba Noodles with Vegetables and Peanut Sauce - Urban Bliss Life

Loaded Veggie Soba Noodles with Peanut Sauce

Creamy-Amazing Peanut Soba Noodles in 20 Minutes! - Vegan Recipe

Soba noodles, made from buckwheat flour, are a popular type of noodle in Japan. This dish features soba noodles in a flavorful peanut sauce that is perfect for a quick and easy meal. It can be served hot or cold and is a delicious and satisfying option for any noodle lover.

The History of Japanese Dried Anchovies

The Origins

The tradition of preserving food by drying dates back to ancient civilizations, including Japan. It is believed that the Japanese began drying anchovies as early as the 8th century, using them as a source of protein and flavor in their meals. Over time, this practice evolved and became a common method of preserving food in Japan.

Evolution of the Recipe

The traditional Japanese dried anchovies recipe has been passed down through generations, with each family adding their own unique twist to the dish. Some variations include marinating the anchovies in soy sauce or sake before drying, while others prefer to add different spices and seasonings for a more flavorful taste. Today, this recipe continues to be a favorite among Japanese households and is also gaining popularity in other parts of the world.

Nutritional Benefits of Japanese Dried Anchovies

Dried anchovies are not only a delicious addition to meals but also a nutritious one. These small fish are a good source of protein, omega-3 fatty acids, and essential minerals such as calcium, iron, and magnesium. They are also low in calories and contain no carbohydrates, making them a great option for those watching their weight or looking for a healthy snack.

How to Make Japanese Dried Anchovies at Home

Ingredients

To make this traditional dish, you will need:

Dried anchovies (about 1 pound)
Soy sauce
Sake (optional)
Spices and seasonings (optional)

Instructions

Begin by cleaning the dried anchovies, removing any excess salt or debris.
If desired, marinate the anchovies in soy sauce and sake for at least 30 minutes for added flavor.
Preheat your oven to 200°F (93°C).
Spread the anchovies on a baking sheet lined with parchment paper.
Bake the anchovies for 1-2 hours, depending on the desired crispiness.
Remove from the oven and let them cool before serving.
If using additional spices and seasonings, sprinkle them on the anchovies before serving.

Serving Suggestions

Japanese dried anchovies can be enjoyed in a variety of ways. They can be served as a snack on their own, added to salads or rice dishes, or used as a topping for noodles or sushi. Get creative and experiment with different flavors to find your favorite way to enjoy this tasty dish. In conclusion, the Japanese dried anchovies recipe is a delicious and nutritious dish that has stood the test of time. With its rich history and versatile uses, it is no wonder that this dish continues to be a favorite in Japan and beyond. Try making it at home and taste the flavors of tradition in every bite.