19 Japanese Cuisine Flounder Recipe Ignite Your Passion For Cooking!

Published on: Mar 25, 2024

Flounder is a beloved fish in Japanese cuisine, known for its delicate texture and mild flavor. This versatile fish can be prepared in a variety of ways, from grilling to frying, and is a staple in many Japanese households. In this article, we will explore a delicious Japanese cuisine flounder recipe that is sure to become a family favorite. So put on your apron and get ready to impress your taste buds with this flavorful dish.

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1 of 20

Baked Flounder With Parsnips And Carrots

Main Ingredients: Flounder, Kosher Salt, Carrots, Parsnips, Olive Oil
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Crispy Lemon Fish Fillets

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Stuffed Flounder

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Grilled Jamaican Jerk Fish Wraps

Main Ingredients: Flounder, Jamaican Jerk Seasoning, Flour Tortillas
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Broiled Fish with Summer Grape Tomato Sauce

Main Ingredients: Olive Oil, Garlic, Grape Tomatoes, Salt, Pepper, Basil
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Panko Breaded Flounder with Pasta & Broccoli Rabe

Main Ingredients: Broccoli Rabe, Penne, Grape Tomatoes, Garlic
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Teriyaki Chicken- Easy Japanese Cuisine

Main Ingredients: Meat, Japanese Soy Sauce, Mirin, Sake, Sugar, Garlic
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Spicy Creole Flounder

Main Ingredients: Flounder, Roma Tomatoes, Onion, Green Pepper, Green
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Flounder Creole

Main Ingredients: Rice, Creole Seasoning, Butter, Sea Salt, Ground
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Goldfish Crackers Crusted Fish and Chips

Main Ingredients: Flounder, Eggs, Milk, Flour, Cornmeal, Goldfish
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Parmesan-Crusted Flounder (Low-Carb, Gluten-Free)

Main Ingredients: Flounder, Egg, Parmesan Cheese, Coconut Flour, Salt
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Baked Panko Parmesan Crusted Flounder

Main Ingredients: Olive Oil, Flounder, Fillets, Sea Salt, Black Pepper
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Thai-Style Steamed Whole Fish

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Fish Stew with Ginger and Tomatoes

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Spicy Orange Flounder Sheet Pan Dinner

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Ingredients:

For the marinated flounder:

  • 4 flounder fillets
  • 1/4 cup soy sauce
  • 2 tablespoons rice vinegar
  • 2 cloves of garlic, minced
  • 1 tablespoon grated ginger
  • 1 tablespoon mirin (Japanese sweet rice wine)
  • 1 tablespoon sake (Japanese rice wine)
  • 1 tablespoon sugar

For the glaze:

  • 1/4 cup soy sauce
  • 2 tablespoons honey
  • 1 tablespoon wasabi (Japanese horseradish paste)
  • 1 tablespoon sake (Japanese rice wine)

Instructions:

1. Marinate the flounder

To infuse the fish with delicious flavors, we will start by marinating the flounder fillets. In a shallow dish, mix together the soy sauce, rice vinegar, minced garlic, grated ginger, mirin, sake, and sugar. Place the flounder fillets in the marinade, making sure they are completely coated, and refrigerate for at least 30 minutes.

2. Prepare the glaze

In a small saucepan, mix together the soy sauce, honey, wasabi, and sake. Cook over medium heat until the mixture thickens, about 5 minutes. Set aside.

3. Grill the flounder

Preheat your grill to medium-high heat. Remove the flounder fillets from the marinade and place them on the grill. Cook for 3-4 minutes on each side, or until they easily flake with a fork.

4. Glaze the flounder

Using a brush, generously glaze the cooked flounder fillets with the prepared glaze mixture.

5. Serve and enjoy

Transfer the glazed flounder to a serving plate and garnish with some thinly sliced green onions and a sprinkle of sesame seeds. Serve hot and enjoy the delicious flavors of this Japanese cuisine flounder recipe.

Conclusion

This Japanese cuisine flounder recipe is a perfect balance of sweet, salty, and spicy flavors that will leave your taste buds wanting more. It is a simple yet impressive dish that is sure to be a hit at your next dinner party or family gathering. So why not give it a try and add a touch of Japanese cuisine to your menu?

19 japanese cuisine flounder recipe Ignite your passion for cooking!

Baked Flounder With Parsnips And Carrots

yield: 4 total time: 50 minutes
4.5 Stars (2 reviews)
View Recipe

Ingredients

  • 4 fillets flounder
  • kosher salt
  • 4 carrots medium
  • 4 parsnips medium, peeled
  • 2 tablespoons olive oil
  • 6 tablespoons unsalted butter
  • 2 teaspoons fresh thyme leaves plus 4 sprigs fresh thyme
  • 1 lemon small

Nutrition

  • Calories : 480 calories
  • Carbohydrate : 30 grams
  • Cholesterol : 125 milligrams
  • Fat : 26 grams
  • Fiber : 9 grams
  • Protein : 33 grams
  • SaturatedFat : 12 grams
  • Sodium : 390 milligrams
  • Sugar : 9 grams
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