19 Japanese Cucumber Wakame Salad Recipe Experience Culinary Bliss Now!
Published on: Mar 25, 2024
Japanese cuisine is known for its fresh and clean flavors, and this Japanese cucumber wakame salad is the perfect example of that. Wakame, a type of seaweed, is a staple ingredient in Japanese cooking and is a great source of vitamins and minerals. Combined with crunchy cucumbers and a tangy sesame dressing, this salad is not only delicious but also packed with nutrients. In this article, we will walk you through a professional and well-organized recipe for making your own Japanese cucumber wakame salad.
This refreshing and simple Japanese Cucumber Salad is a perfect side dish for any meal. Thinly sliced cucumbers, tossed in a tangy and sweet dressing, make for a light and healthy addition to your plate. With ingredients like rice vinegar, soy sauce, and sesame oil, this salad has a distinctly Japanese flavor that pairs well with any main course. Serve it alongside your favorite noodle dish or grilled meats for a complete and balanced meal.
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Japanese cucumber salad (Cucumber Sunomono)
Main Ingredients: Cucumber, Wakame, Salt, Rice Vinegar, Mirin, Soy Sauce
Cucumber Sunomono, or Japanese cucumber salad, is a classic dish that is loved by many. The key to this salad is the delicate balance of flavors – the sweetness of sugar, the tang of vinegar, and the saltiness of soy sauce. The cucumbers are thinly sliced, giving the dish a light and refreshing crunch. This salad is perfect for hot summer days when you want something cool and easy to make.
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Sunomono (Japanese Cucumber Salad)
Main Ingredients: Wakame, Mung Bean Noodles, Persian Cucumbers, Rice
Sunomono, which literally translates to “vinegared things,” is a type of Japanese salad that is typically made with thinly sliced cucumbers. The cucumbers are marinated in a sweet and tangy dressing, making for a delicious and refreshing side dish. Sunomono is a staple in Japanese cuisine and is often served as a palate cleanser between courses or as a side dish to accompany a main course.
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Miso Roasted Eggplant With Seaweed Quinoa Salad And...
Main Ingredients: Eggplants, Red Pepper, Olive Oil, Red Miso, Mirin
This unique and flavorful dish combines miso-roasted eggplant with a seaweed quinoa salad for a satisfying and healthy meal. The eggplant is roasted to perfection with a miso glaze that adds a slightly sweet and savory flavor. The seaweed quinoa salad is packed with nutrients and complements the eggplant perfectly. This dish is a great choice for a vegetarian or vegan option that doesn’t skimp on taste.
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Sesame Cucumber Salad
Main Ingredients: Cucumber, Rice Vinegar, Agave Syrup, Salt, Wakame
This simple and tasty Sesame Cucumber Salad is a great addition to any meal. The cucumbers are thinly sliced and tossed with a sesame oil dressing that adds a nutty and slightly sweet flavor. Garnished with sesame seeds and green onions, this salad is both visually appealing and delicious. Serve it as a side dish or enjoy it as a light and healthy snack.
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Spicy Cucumber Salad
Main Ingredients: Cucumber, Chili Oil, Sesame Seeds, Rice Vinegar, Maple
If you like a little heat in your food, this Spicy Cucumber Salad is the perfect choice. The cucumbers are marinated in a spicy dressing that includes chili flakes and sriracha. The heat is balanced out by the sweetness of honey and tanginess of rice vinegar. This salad is a great way to add some extra flavor to your meal and awaken your taste buds.
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Wakame Salad (Gluten Free)
Main Ingredients: Wakame, Lemon Juice, Coconut Aminos, Sesame Oil, Maple
Wakame salad is a popular dish in Japanese cuisine that features wakame, a type of seaweed that is high in nutrients. The wakame is combined with cucumbers and carrots in a tangy and savory dressing that is gluten-free. This salad is perfect for those who are looking for a healthy and flavorful dish that is also suitable for those with gluten sensitivities.
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Cucumber, Seaweed and Carrot Salad
Main Ingredients: Wakame, Cucumber, Large Carrot, Toasted Sesame Seeds
This colorful and flavorful salad is a perfect combination of cucumbers, seaweed, and carrots. The vegetables are tossed in a sesame soy dressing that adds a delicious Asian-inspired flavor. This salad is both nutritious and tasty, making it a great choice for a light lunch or side dish.
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Kingfish Poke Salad With Soy Mirin Dressing And...
Main Ingredients: Wakame, Cucumber, Brown Rice, Red Radishes, Boiled
This Kingfish Poke Salad is a modern twist on the traditional Hawaiian dish. The kingfish is marinated in a soy mirin dressing and combined with cucumbers, avocado, and mango for a fresh and flavorful meal. Topped with sesame seeds and served over rice, this dish is a great way to enjoy the flavors of Hawaii in your own home.
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Sunomono Salad
Main Ingredients: Persian Cucumbers, Salt, Rice Vinegar, Sugar, Soy
This classic Japanese salad is a staple in many households and restaurants. Sunomono salad is made with thinly sliced cucumbers and a tangy dressing that includes rice vinegar and soy sauce. The cucumbers are marinated for at least 30 minutes to allow the flavors to fully develop, making for a refreshing and delicious side dish.
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Cucumber Wakame Salad
Main Ingredients: Japanese Cucumber, Mini Cucumber, Wakame, Spanish
Wakame, a type of seaweed, is the star of this Cucumber Wakame Salad. The wakame is combined with cucumbers and tossed in a tangy and sweet dressing. The result is a light and refreshing salad that is also packed with nutrients. Serve it as a side dish or enjoy it as a light lunch option.
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Wakame Seaweed Salad
Main Ingredients: Mini Cucumbers, Salt, Wakame, Red Fresno Chili Pepper
This Wakame Seaweed Salad is a great way to incorporate more seaweed into your diet. The wakame is combined with cucumbers, carrots, and a tangy dressing for a tasty and healthy salad. Seaweed is known for its high nutrient content, making this salad a great choice for those looking for a nutritious and flavorful dish.
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Cucumber Wakame Salad {Video}
Main Ingredients: English Cucumber, Wakame, Sea Salt, Rice Vinegar, Maple
If you’re a visual learner, this recipe for Cucumber Wakame Salad includes a helpful video to guide you through the process. With simple instructions and easy-to-follow steps, you can make this delicious and healthy salad in no time. The video also includes tips and tricks for making the perfect dressing and slicing the cucumbers for the best texture.
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The Macro Bowl with Turmeric-Tahini Dressing
Main Ingredients: Red Cabbage, Apple Cider Vinegar, Water, Agave Syrup
This Macro Bowl is a complete and balanced meal that is packed with nutrients and flavor. The bowl includes a variety of vegetables, including cucumbers, and is topped with a delicious turmeric-tahini dressing. The combination of flavors and textures in this bowl is sure to leave you feeling satisfied and nourished.
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Japanese Cucumber Salad (Sunomono)
Main Ingredients: English Cucumber, Salt, Sugar, Soy Sauce, Rice Vinegar
This Japanese Cucumber Salad, also known as Sunomono, is a light and refreshing dish that is perfect for hot summer days. The cucumbers are marinated in a tangy dressing that includes rice vinegar and soy sauce, making for a simple yet delicious side dish. This salad is a great addition to any meal and is sure to become a new favorite in your household.
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Cucumber, Wakame, and Red Pepper Salad
Main Ingredients: Wakame, Cucumbers, Sea Salt, Red Pepper, Red Onion
This colorful and flavorful salad is a great way to incorporate more seaweed into your diet. The wakame is combined with cucumbers, red peppers, and a tangy dressing for a tasty and healthy dish. Serve it as a side dish or enjoy it as a light lunch option – either way, you won’t be disappointed.
This Japanese Spinach Salad is a great way to add some greens to your meal. The spinach is combined with cucumbers, carrots, and a tangy dressing for a healthy and flavorful dish. This salad is also packed with nutrients, making it a great choice for those looking for a light and nutritious option.
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Creamy Japanese Potato Salad
Main Ingredients: Potatoes, Cucumber, Carrot, Hard Boiled Eggs, Kewpie
This Creamy Japanese Potato Salad is a unique twist on the traditional potato salad. The potatoes are combined with cucumbers, carrots, and a creamy dressing for a flavorful and satisfying dish. This salad is perfect for those who love potato salad but are looking for a fun and different variation.
This Japanese Potato Salad is a classic dish that is loved by many. The potatoes are combined with cucumbers, carrots, and a tangy dressing for a flavorful and satisfying side dish. This salad is perfect for potlucks, picnics, or any occasion where you want to impress with a unique and delicious dish.
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Japanese Restaurant-style Salad
Main Ingredients: Romaine Lettuce, Tomatoes, Cucumber, Red Onion, Chicken
This Japanese Restaurant-style Salad is a great way to recreate your favorite Japanese restaurant dishes at home. The salad includes cucumbers, carrots, and a tangy dressing that is similar to what you would find in a Japanese restaurant. Enjoy it as a side dish or add some protein, such as grilled chicken or tofu, to make it a complete meal.
Ingredients:
For the salad:
1 large cucumber
1/4 cup of dried wakame
1/4 cup of edamame beans
1/4 cup of shredded carrots
1/4 cup of thinly sliced red onion
2 tablespoons of roasted sesame seeds
For the dressing:
2 tablespoons of rice vinegar
1 tablespoon of soy sauce
1 tablespoon of sesame oil
1 teaspoon of honey
1 teaspoon of grated ginger
Instructions:
Prepare the ingredients: Start by soaking the dried wakame in a bowl of water for about 10 minutes until it becomes soft. Drain and rinse under cold water. Thinly slice the cucumber, shred the carrots, and thinly slice the red onion. Set aside.
Make the dressing: In a small bowl, whisk together the rice vinegar, soy sauce, sesame oil, honey, and grated ginger until well combined.
Assemble the salad: In a large bowl, add the soaked wakame, sliced cucumber, edamame beans, shredded carrots, and red onion. Pour the dressing over the salad and toss to combine.
Garnish and serve: Sprinkle roasted sesame seeds on top of the salad and serve immediately. Enjoy your fresh and flavorful Japanese cucumber wakame salad!
Health benefits:
Apart from its delicious taste, this Japanese cucumber wakame salad is also a superfood packed with nutrients. Wakame is a great source of vitamins A, C, and K, as well as minerals like calcium, iron, and magnesium. Cucumbers are low in calories and high in water content, making them a great choice for hydration and weight loss. Edamame beans are a good source of plant-based protein and fiber, while carrots are rich in beta-carotene and antioxidants. Lastly, the sesame dressing adds a boost of heart-healthy fats and anti-inflammatory properties. Enjoy this salad as a side dish or add some grilled chicken or tofu to make it a complete meal.
Converting this article to HTML code is a breeze, as the structure is already well-organized with headings and subheadings. To make it even more SEO-friendly, be sure to add alt tags to the images used and include relevant keywords in the headings and content. With this delicious and healthy Japanese cucumber wakame salad recipe, you can impress your guests or treat yourself to a taste of Japan right at home.
