20 Japanese Cucumber Sesame Seed Salad Recipe Taste The Magic Today!

Published on: Mar 25, 2024

Japanese cucumber sesame seed salad is a refreshing and flavorful dish that is perfect for a hot summer day. This simple recipe combines the crispiness of cucumbers with the nuttiness of sesame seeds, creating a delicious and healthy side dish or snack. In this article, we will guide you through the steps of making this mouth-watering salad, as well as provide some tips on how to customize it to your liking.

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1 of 20

Sushi Salad

Main Ingredients: Brown Rice, Water, Rice Vinegar, Granulated Sugar
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If you're a fan of both sushi and salad, then this recipe is for you. This sushi salad combines all the delicious flavors of sushi in a refreshing salad form. Made with fresh ingredients and a homemade dressing, this dish will satisfy your cravings for both sushi and salad.
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Sunomono Salad (Japanese Cucumber Salad)

Main Ingredients: Japanese Cucumbers, Rice Vinegar, Sugar, Salt, Soy
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Sunomono salad, also known as Japanese cucumber salad, is a popular side dish in Japanese cuisine. It's made with thinly sliced cucumbers, marinated in a sweet and tangy dressing. This simple yet delicious salad is perfect for a hot summer day or as a refreshing side dish to any meal.
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Japanese cucumber salad (Cucumber Sunomono)

Main Ingredients: Cucumber, Wakame, Salt, Rice Vinegar, Mirin, Soy Sauce
Sunomono (Japanese Cucumber Salad) - Okonomi Kitchen
Sunomono (Japanese Cucumber Salad) - Okonomi Kitchen
Sunomono (Japanese Cucumber Salad) - Okonomi Kitchen
How To Make Sunomono: A Japanese Cucumber Salad Recipe
Cucumber sunomono is a classic Japanese dish that is often served as an appetizer or a side dish. It's made with thinly sliced cucumbers, marinated in a light vinegar dressing. This dish is not only tasty, but it's also very easy to make with just a few ingredients.
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Cucumber Salad made Japanese Style

Main Ingredients: English Cucumber, Mirin, Sugar, Salt, Sesame Seeds
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Looking for a new way to enjoy cucumbers? Try this Japanese-style cucumber salad. It's a refreshing and light dish that is perfect for any occasion. The combination of cucumbers, seaweed, and sesame seeds creates a unique flavor that will leave you wanting more.
Main Ingredients: Japanese Cucumber, Salt, Rice Vinegar, Mirin, Soy
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Japanese Cucumber Salad (Sunomono) • The View from Great Island
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This Japanese cucumber salad is a simple yet flavorful dish that can be made in minutes. It's made with thinly sliced cucumbers, marinated in a tangy dressing, and topped with sesame seeds and seaweed. This salad is perfect for a summer BBQ or as a side dish for any meal.
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This Japanese spinach salad, also known as gomae, is a popular side dish in Japanese cuisine. It's made with blanched spinach, dressed in a sweet and savory sesame dressing. This dish is not only delicious, but it's also packed with nutrients and is a great way to incorporate more greens into your diet.
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Sunomono (Japanese Cucumber Salad)

Main Ingredients: Wakame, Mung Bean Noodles, Persian Cucumbers, Rice
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Sunomono (Cucumber Salad) 酢の物 • Just One Cookbook
If you're a fan of Japanese cuisine, then you've probably come across sunomono, also known as Japanese cucumber salad. This dish is made with thinly sliced cucumbers, marinated in a light and refreshing dressing. It's the perfect accompaniment to any meal and is a great way to add some veggies to your diet.
8 of 20

Japanese Restaurant-style Salad

Main Ingredients: Romaine Lettuce, Tomatoes, Cucumber, Red Onion, Chicken
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Ever wonder how Japanese restaurants make their salads so delicious? This recipe is a copycat of the classic Japanese restaurant-style salad. It's made with romaine lettuce, carrots, cucumbers, and a tangy ginger dressing. This salad is the perfect balance of flavors and textures and is a must-try for any salad lover.
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Smoked Salmon, Avocado & Brown Rice Sushi Bowl

Main Ingredients: Extra Virgin Olive Oil, Lime, Light Soy Sauce, Wasabi
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This sushi bowl is a healthier and easier alternative to traditional sushi rolls. It's made with smoked salmon, avocado, and brown rice, topped with a homemade dressing and served in a bowl. This dish is not only delicious, but it's also packed with nutrients and is perfect for a quick and healthy meal.
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Japanese Smashed Cucumber Salad (Tataki Kyuri)

Main Ingredients: Persian Cucumbers, Tamari, Sesame Oil, Maple Syrup
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Tataki kyuri, also known as smashed cucumber salad, is a popular Japanese dish that is often served as an appetizer or a side dish. The cucumbers are smashed to release their juices and then marinated in a tangy dressing. This dish is simple, refreshing, and bursting with flavor.
11 of 20

Japanese Cold Noodle Salad (Hiyashi Chuka)

Main Ingredients: Chuka Soba Noodles, Eggs, Salt, Sugar, Vegetable Oil
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Hiyashi chuka, or Japanese cold noodle salad, is a refreshing and light dish that is perfect for a hot summer day. It's made with cold noodles, topped with various vegetables, and dressed in a tangy sauce. This dish is not only delicious, but it's also a great way to cool down on a hot day.
12 of 20

Cucumber and Octopus Salad with Wasabi Vinaigrette,...

Main Ingredients: Cucumbers, Octopus Sashimi, Sea Salt, Roasted White
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This cucumber and octopus salad is a unique and flavorful dish that is perfect for seafood lovers. The octopus is marinated in a spicy wasabi vinaigrette and served with thinly sliced cucumbers. This dish is not only delicious, but it's also a great way to incorporate more seafood into your diet.
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Japanese Quick Pickled Cucumbers

Main Ingredients: Seedless Cucumber, Scallions, Rice Wine Vinegar, Soy
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If you're in need of a quick and easy side dish, try these Japanese quick pickled cucumbers. They're made with thinly sliced cucumbers, marinated in a sweet and tangy vinegar mixture. These pickles are perfect for adding a pop of flavor to any meal and can be made in just a few minutes.
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This Japanese cucumber salad is a staple in Japanese cuisine. It's made with thinly sliced cucumbers, marinated in a tangy dressing, and topped with sesame seeds. This dish is not only delicious, but it's also a great way to add some veggies to your diet.
15 of 20

Japanese Cucumber Salad (Sunomono)

Main Ingredients: Cucumbers, Salt, Rice Vinegar, Granulated Sugar, Soy
Sunomono, or Japanese cucumber salad, is a classic Japanese dish that is often served as an appetizer or a side dish. It's made with thinly sliced cucumbers, marinated in a light vinegar dressing. This dish is simple, refreshing, and the perfect accompaniment to any meal.
16 of 20

Sunomono Japanese Cucumber Salad

Main Ingredients: Rice Vinegar, Mirin, Soy Sauce, Persian Cucumbers
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This sunomono Japanese cucumber salad is a delicious and refreshing dish that is perfect for a hot summer day. The cucumbers are marinated in a tangy dressing and topped with sesame seeds and seaweed. This dish is not only tasty, but it's also packed with nutrients.
17 of 20

Quinoa Sushi Salad

Main Ingredients: Quinoa, Water, Rice Vinegar, Granulated Sugar, Salt
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If you're looking for a healthier alternative to traditional sushi, try this quinoa sushi salad. It's made with quinoa, avocado, and various vegetables, topped with a homemade dressing. This dish is not only delicious, but it's also packed with nutrients and is great for those who are trying to eat healthier.
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Seaweed Salad (with Miso-Sesame Dressing)

Main Ingredients: Seaweed, Rice Vinegar, Soy Sauce, Mirin, Sesame Oil
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Seaweed salad is a popular side dish in Japanese cuisine. It's made with various types of seaweed, dressed in a tangy miso-sesame dressing. This dish is not only tasty, but it's also packed with nutrients and is a great way to add some sea vegetables to your diet.
19 of 20

Miso Eggplant with Cucumber & Radish Salad

Main Ingredients: Eggplants, Olive Oil, Yellow Miso, Mirin, Honey
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This miso eggplant dish is a unique and flavorful way to enjoy eggplant. It's served with a refreshing cucumber and radish salad and topped with a delicious miso dressing. This dish is perfect for a light lunch or as a side dish for any meal.
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Sushi-style Smoked Salmon Salad

Main Ingredients: Brown Rice, Rice Wine Vinegar, Caster Sugar, Snow Peas
This sushi-style smoked salmon salad is a delicious and healthy dish that is perfect for any sushi lover. It's made with smoked salmon, avocado, and various vegetables, topped with a homemade dressing. This dish is not only tasty, but it's also packed with nutrients and is a great way to satisfy your sushi cravings.

Why Choose Japanese Cucumbers?

Japanese cucumbers, also known as kyuri in Japanese, are a popular ingredient in Japanese cuisine. They are smaller and thinner than regular cucumbers, with a dark green skin and a mild and refreshing taste. These cucumbers are perfect for salads because they have a high water content, making them crisp and juicy. They are also rich in vitamins and minerals, making them a healthy addition to your diet.

Health Benefits of Sesame Seeds

Sesame seeds are a staple in Asian cooking and are often used to add a nutty flavor and a crunchy texture to dishes. In this salad, sesame seeds not only add a delicious taste but also provide numerous health benefits. They are a good source of healthy fats, protein, and essential minerals like copper, iron, and calcium. They are also rich in antioxidants, which can help lower cholesterol levels and reduce inflammation in the body.

The Importance of Toasting Sesame Seeds

Toasting sesame seeds is a crucial step in this recipe as it enhances their flavor and aroma. Toasting the seeds also makes them easier to digest, making it easier for our bodies to absorb their nutrients. To toast sesame seeds, simply heat a dry pan over medium heat and add the seeds. Stir constantly for a few minutes until they turn golden brown and release their nutty aroma. Be careful not to burn them as they can quickly go from perfectly toasted to burnt.

Customize Your Salad

This Japanese cucumber sesame seed salad recipe is versatile and can be customized to suit your taste preferences. If you prefer a sweeter salad, you can add a drizzle of honey or agave syrup to the dressing. For a spicy kick, add some red pepper flakes or a small amount of sriracha sauce. You can also add other vegetables like carrots or radishes to add more color and texture to the dish.

Conclusion

In conclusion, this Japanese cucumber sesame seed salad recipe is a simple and delicious dish that is perfect for any occasion. By using Japanese cucumbers and toasting the sesame seeds, you can create a salad that is not only flavorful but also packed with nutrients. So why not give this recipe a try and enjoy a taste of Japan in the comfort of your own home. Featured Keywords: Japanese cucumber, sesame seeds, healthy, recipe, customizable, refreshing, delicious. Main Keywords: Japanese cucumber sesame seed salad, salad recipe, health benefits, customize, versatile, simple.
20 japanese cucumber sesame seed salad recipe Taste the magic today!

Sushi Salad

yield: 4 total time: 55 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 cup brown rice short grain
  • 2 1/4 cups water
  • 1/4 cup rice vinegar
  • 1/4 cup granulated sugar
  • 1 1/2 teaspoons salt
  • 1 tablespoon sesame seeds
  • 3 tablespoons canola oil
  • 2 tablespoons pickled ginger finely chopped
  • 3 green onions chopped
  • 2 carrots medium, chopped
  • 1 seedless cucumber large, peeled and chopped
  • 1 cup edamame shelled
  • 2 sheets nori cut into thin strips, sheets of dried seaweed
  • 1 avocado peeled, pitted, and sliced
  • 2 teaspoons wasabi powder
  • 1 tablespoon hot water
  • 2 tablespoons cold water
  • 2 tablespoons soy sauce
  • 2 teaspoons ginger juice squeezed from freshly grated gingerroot

Nutrition

  • Calories : 480 calories
  • Carbohydrate : 65 grams
  • Fat : 22 grams
  • Fiber : 9 grams
  • Protein : 10 grams
  • SaturatedFat : 2.5 grams
  • Sodium : 1380 milligrams
  • Sugar : 17 grams
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