16 Japanese Cu Cumber Recipe Unlock Flavor Sensations!

Published on: Mar 25, 2024

If you're looking for a refreshing and healthy dish to add to your summer menu, look no further than this Japanese cucumber recipe. This simple yet flavorful dish is a staple in Japanese cuisine and is a great way to incorporate fresh vegetables into your diet. Not only is it delicious, but it's also quick and easy to make. So let's dive into the recipe and discover the wonderful world of Japanese cucumbers.

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Japanese Cucumber Salad (Sunomono) • The View from Great Island
Japanese Cucumber Salad (Sunomono) • The View from Great Island
Asian Cucumber Salad (Chinese, Easy) | I Heart Umami®
Asian Cucumber Sesame Salad - Recipe Runner
If you're looking for a light and refreshing side dish to accompany your beer can chicken, this Japanese Cucumber Salad is the perfect choice. Made with thinly sliced cucumbers, rice vinegar, and soy sauce, this salad is a staple in Japanese cuisine. The tangy and slightly sweet flavors pair perfectly with the smoky flavors of the chicken.
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Japanese Cucumber Salad (Sunomono)

Main Ingredients: English Cucumber, Salt, Sugar, Soy Sauce, Rice Vinegar
Sunomono (Japanese Cucumber Salad) - Okonomi Kitchen
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Sunomono is the Japanese word for "vinegared things," and this salad definitely lives up to its name. The combination of rice vinegar, sugar, and soy sauce creates a deliciously tangy dressing that is perfect for cucumber salad. For an extra pop of flavor, add some sesame seeds or thinly sliced green onions to the salad.
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Japanese cucumber salad (Cucumber Sunomono)

Main Ingredients: Cucumber, Wakame, Salt, Rice Vinegar, Mirin, Soy Sauce
Sunomono (Japanese Cucumber Salad) - Okonomi Kitchen
Sunomono (Japanese Cucumber Salad) - Okonomi Kitchen
Sunomono (Japanese Cucumber Salad) - Okonomi Kitchen
How To Make Sunomono: A Japanese Cucumber Salad Recipe
Similar to the previous recipe, this version of Sunomono uses cucumbers as the main ingredient. However, this recipe also includes wakame seaweed, which adds a unique umami flavor to the salad. You can find wakame seaweed in most Asian grocery stores or online.
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Sunomono Salad (Japanese Cucumber Salad)

Main Ingredients: Japanese Cucumbers, Rice Vinegar, Sugar, Salt, Soy
Sunomono (Japanese Cucumber Salad) - Okonomi Kitchen
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How To Make Sunomono: A Japanese Cucumber Salad Recipe
If you love the flavors of Sunomono but want to add some extra crunch to your salad, this recipe is for you. In addition to cucumbers, this salad also includes thinly sliced radishes and carrots. The combination of textures and flavors makes this a delicious and refreshing side dish for your beer can chicken.
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Sunomono (Japanese Cucumber Salad)

Main Ingredients: Japanese Cucumber, Salt, Rice Vinegar, Sugar, Soy Sauce
Sunomono (Japanese Cucumber Salad) - Okonomi Kitchen
Sunomono Japanese Cucumber Salad Recipe - Low Carb Yum
Japanese Cucumber Salad (Sunomono) 酢の物 | Recipe | Japanese cucumber ...
Sunomono (Cucumber Salad) 酢の物 • Just One Cookbook
This recipe is a great alternative for those who prefer a simpler version of Sunomono. Made with just cucumbers, rice vinegar, and soy sauce, this salad is quick and easy to make. For a spicy kick, add some sriracha or chili flakes to the dressing.
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Sunomono Japanese Cucumber Salad

Main Ingredients: Rice Vinegar, Mirin, Soy Sauce, Persian Cucumbers
Sunomono (Japanese Cucumber Salad) - Okonomi Kitchen
Sunomono Japanese Cucumber Salad Recipe - Low Carb Yum
Japanese Cucumber Salad (Sunomono) 酢の物 | Recipe | Japanese cucumber ...
Sunomono (Cucumber Salad) 酢の物 • Just One Cookbook
This recipe is a twist on the traditional Sunomono salad. Instead of using rice vinegar, it calls for ponzu sauce, which is a citrus-based sauce commonly used in Japanese cuisine. The tangy and slightly sweet flavors of the ponzu sauce pair perfectly with the cucumbers, making this a must-try recipe for any beer can chicken dinner.
Japanese Cucumber Salad (Sunomono) • The View from Great Island
Japanese Cucumber Salad (Sunomono) • The View from Great Island
Asian Cucumber Salad (Chinese, Easy) | I Heart Umami®
Asian Cucumber Sesame Salad - Recipe Runner
This recipe is a great option for those who are looking for a healthier alternative to traditional cucumber salad. Made with rice vinegar, honey, sesame oil, and ginger, the dressing for this salad is packed with flavor. You can also add some crushed peanuts for an extra crunch.
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Ebi Sunomono (Japanese Shrimp Salad)

Main Ingredients: Bean Thread Vermicelli, Shrimp, English Cucumber, Rice
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Sunomono Japanese Cucumber Salad Recipe - Low Carb Yum
If you're a seafood lover, this Ebi Sunomono salad is a must-try. Made with shrimp, cucumbers, and wakame seaweed, this salad is full of protein and flavor. You can also add some avocado slices for a creamy and delicious addition.
Japanese Spinach Salad with Sesame Dressing ほうれん草の胡麻和え • Just One Cookbook
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If you're looking for a salad that is both refreshing and nutritious, this Japanese Spinach Salad is the perfect choice. Made with fresh spinach, sesame seeds, and a soy sauce-based dressing, this salad is packed with vitamins and minerals. You can also add some thinly sliced mushrooms for an extra earthy flavor.
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Potato salad may not be the first thing that comes to mind when thinking about Japanese cuisine, but it is a popular side dish in Japan. This recipe for Japanese Potato Salad is made with potatoes, carrots, cucumber, and corn. The combination of flavors and textures make this a delicious accompaniment to your beer can chicken.
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Creamy Japanese Potato Salad

Main Ingredients: Potatoes, Cucumber, Carrot, Hard Boiled Eggs, Kewpie
Classic Creamy Potato Salad • Now Cook This!
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If you prefer a creamier version of potato salad, this recipe is for you. Made with mayonnaise, rice vinegar, and mirin, this salad has a tangy and slightly sweet dressing that is sure to please your taste buds. You can also add some hard-boiled eggs for an extra protein boost.
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Japanese Restaurant-style Salad

Main Ingredients: Romaine Lettuce, Tomatoes, Cucumber, Red Onion, Chicken
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Ever wondered how to make the delicious salad you get at your favorite Japanese restaurant? Look no further! This recipe for Japanese Restaurant-style Salad is made with cabbage, carrots, and a creamy carrot-ginger dressing. You can also add some grilled chicken or tofu for a more filling meal.
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Japanese Quick Pickled Cucumbers

Main Ingredients: Seedless Cucumber, Scallions, Rice Wine Vinegar, Soy
Japanese Pickled Cucumbers with Soy Sauce |きゅうりの漬物 - Okonomi Kitchen ...
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If you're short on time but still want to enjoy a delicious cucumber salad, this recipe is for you. Made with cucumbers, rice vinegar, and sugar, these quick pickled cucumbers can be ready in just 30 minutes. You can also add some thinly sliced red onion for an extra kick of flavor.
14 of 20

Japanese Cold Noodle Salad (Hiyashi Chuka)

Main Ingredients: Chuka Soba Noodles, Eggs, Salt, Sugar, Vegetable Oil
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This Hiyashi Chuka salad is a popular summer dish in Japan. Made with cold ramen noodles, ham, cucumber, and egg, this salad is both refreshing and filling. The dressing is made with soy sauce, sesame oil, and rice vinegar, giving it a delicious Asian twist.
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Japanese Restaurant Salad with Carrot-Ginger Dressing

Main Ingredients: Carrots, Fresh Ginger, Shallot, Minced Onion, Rice
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Another popular salad from Japanese restaurants, this recipe for Japanese Restaurant Salad with Carrot-Ginger Dressing is a must-try. The salad is made with lettuce, cucumber, and avocado, and the dressing is a delicious combination of carrots, ginger, and rice vinegar. You can also add some crispy wonton strips for an extra crunch.
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Cucumber Salad made Japanese Style

Main Ingredients: English Cucumber, Mirin, Sugar, Salt, Sesame Seeds
Sunomono (Japanese Cucumber Salad) - Okonomi Kitchen
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This recipe puts a Japanese twist on the classic cucumber salad. Made with cucumbers, rice vinegar, and mirin, this salad is a refreshing and light side dish. You can also add some thinly sliced red bell pepper for a pop of color and crunch.
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Cucumber and Octopus Salad with Wasabi Vinaigrette,...

Main Ingredients: Cucumbers, Octopus Sashimi, Sea Salt, Roasted White
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If you're feeling adventurous, this Cucumber and Octopus Salad with Wasabi Vinaigrette is a must-try. The combination of cucumbers, octopus, and wasabi vinaigrette creates a unique and flavorful salad. You can also add some avocado slices for a creamy addition.
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Smoked Salmon, Avocado & Brown Rice Sushi Bowl

Main Ingredients: Extra Virgin Olive Oil, Lime, Light Soy Sauce, Wasabi
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This recipe is a great option for those who love sushi but don't want to go through the hassle of rolling it. Made with brown rice, smoked salmon, avocado, and cucumber, this sushi bowl is packed with delicious and healthy ingredients. You can also add some pickled ginger for an extra kick of flavor.
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Kani Salad – Japanese Crab Salad

Main Ingredients: English Cucumber, Imitation Crab, Shallot, Light
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If you love seafood, this Kani Salad is a must-try. Made with imitation crab, cucumber, and avocado, this salad is both delicious and filling. The dressing is made with mayonnaise, sriracha, and rice vinegar, giving it a spicy and tangy kick.
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This recipe is a simple and delicious version of the classic Japanese cucumber salad served in restaurants. Made with cucumbers, rice vinegar, and sugar, this salad is quick and easy to make. You can also add some thinly sliced red onion for an extra kick of flavor.

The Health Benefits of Japanese Cucumbers

Low in Calories and High in Nutrients

Japanese cucumbers, also known as Kyuri, are a popular variety of cucumbers that are native to Japan. They are long, slender, and have a thin skin, making them easy to eat without peeling. One of the main benefits of Japanese cucumbers is their low calorie and high nutrient content. They are an excellent source of vitamin K, which is essential for bone health, and also contain vitamin C, potassium, and magnesium. Additionally, they are rich in antioxidants, which help to protect the body against diseases and promote overall health.

Improves Digestion

Another great benefit of Japanese cucumbers is their high water and fiber content. This combination makes them an excellent food for aiding in digestion. The high water content helps to keep you hydrated, while the fiber helps to regulate bowel movements and keep your digestive system healthy. Eating Japanese cucumbers can also help prevent constipation and promote a healthy gut microbiome.

Boosts Immunity

Japanese cucumbers are also believed to have immune-boosting properties. They contain a compound called cucurbitacin, which has anti-inflammatory and antioxidant effects. This compound helps to strengthen the immune system and protect the body against infections. Eating Japanese cucumbers regularly can help keep your immune system strong and healthy.

The Recipe: Japanese Cucumber Salad

Now that we know the health benefits of Japanese cucumbers, let's get to the recipe. This Japanese cucumber salad is a perfect side dish for any meal, and it only takes a few minutes to make.

Ingredients:

  • 2 Japanese cucumbers
  • 1 tablespoon sesame oil
  • 1 tablespoon soy sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon sugar
  • 1 teaspoon sesame seeds

Instructions:

  1. Wash and thinly slice the Japanese cucumbers.
  2. In a small bowl, mix together the sesame oil, soy sauce, rice vinegar, and sugar to make the dressing.
  3. Add the sliced cucumbers to the dressing and mix well.
  4. Garnish with sesame seeds and serve chilled.

In Conclusion

Japanese cucumbers are a versatile and nutritious vegetable that can be enjoyed in many dishes. This simple Japanese cucumber salad is a great way to incorporate them into your diet and reap their many health benefits. So next time you're looking for a light and refreshing dish, give this recipe a try. Your taste buds and your body will thank you.
16 japanese cu cumber recipe Unlock flavor sensations!

Japanese Cucumber Salad

yield: 4 total time: 10 minutes
4.3 Stars (27 reviews)
View Recipe

Ingredients

  • 1 tablespoon white sesame seeds or black
  • 1 pound japanese cucumber peeled, halved
  • 1/2 teaspoon kosher salt plus more, to taste
  • 3 tablespoons rice vinegar
  • 1/2 teaspoon sugar
  • 1 teaspoon sesame oil
  • 2 tablespoons scallions thinly sliced diagonally
  • 1 tablespoon shiso leaves thinly sliced fresh, or mint
  • freshly ground pepper to taste

Nutrition

  • Calories : 50 calories
  • Carbohydrate : 7 grams
  • Fat : 2.5 grams
  • Fiber : 2 grams
  • Protein : 2 grams
  • Sodium : 300 milligrams
  • Sugar : 3 grams
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