18 Japanese Cold Soba Noodle Salad Recipe Savor The Mouthwatering Goodness!
Published on: Mar 25, 2024
Soba noodles are a staple in Japanese cuisine, often enjoyed cold as a refreshing and healthy summer dish. This cold soba noodle salad recipe is a delicious and simple way to enjoy this traditional dish. Made with fresh vegetables and a flavorful dressing, this salad is perfect for a light lunch or as a side dish for your next barbecue or picnic. Follow along for the perfect balance of flavors and textures in this Japanese cold soba noodle salad.
Main Ingredients: Firm Tofu, Salt, Vegetable Oil, Shiitake Mushrooms, Soy
This refreshing Cold Soba Noodle Salad is the perfect dish for a hot summer day. Made with chilled soba noodles, crisp vegetables, and a tangy dressing, it's a delicious and healthy meal that will leave you feeling satisfied and cool. The addition of fresh herbs and crunchy toppings add a burst of flavor and texture to this already delicious dish.
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Japanese Vegan Soba Noodle Bowl Mason Jar Salad
Main Ingredients: Soba Noodles, Frozen Shelled Edamame, Mushrooms
If you're looking for a convenient and portable way to enjoy a delicious soba noodle salad, then this Japanese Vegan Soba Noodle Bowl Mason Jar Salad is the perfect recipe for you. Packed with crisp veggies, protein-rich tofu, and flavorful soba noodles, this salad is a complete and nutritious meal that can be enjoyed on-the-go.
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Cold soba noodle salad with steak
Main Ingredients: Soba Noodles, Spring Onions, Sliced Cucumber, Sliced
For a satisfying and protein-packed version of the classic cold soba noodle salad, try this recipe with steak. The combination of tender and juicy steak with the cold and refreshing noodles creates a delicious and filling meal that is perfect for any occasion. Top it off with a sprinkle of sesame seeds and green onions for an extra flavor boost.
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Cold Soba Noodle Salad with Asparagus & Cucumber
Main Ingredients: Soba Noodles, Green Onions, Asparagus Spears, Cucumber
This light and fresh Cold Soba Noodle Salad with Asparagus & Cucumber is the perfect dish to enjoy during the spring and summer months. The crisp asparagus and cucumber add a crunchy texture to the dish, while the tangy dressing and soba noodles provide a satisfying and flavorful base.
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Cold Soba Noodle Salad with Grilled Cabbage
Main Ingredients: Cabbages, Sesame Oil, Extra Virgin Olive Oil, Lime
Take your soba noodle salad to the next level with this recipe that includes grilled cabbage. Grilling the cabbage adds a smoky and charred flavor to the dish, making it a delicious and unique addition to the classic cold soba noodle salad. Top it off with a creamy and tangy dressing for a perfect balance of flavors.
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Cold Soba Noodle Salad With Spicy Peanut Sauce
Main Ingredients: Soba Noodles, Bell Pepper, Radishes, Carrots, Cucumber
If you're a fan of spicy food, then this Cold Soba Noodle Salad With Spicy Peanut Sauce is the recipe for you. The creamy and spicy peanut sauce adds a burst of flavor to the dish, while the soba noodles and crisp vegetables provide a refreshing and satisfying base. This dish is perfect for those who like a little heat in their meals.
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Cold Soba Noodle Salad with Cabbage and Kohlrabi
Main Ingredients: Chinese Cabbage, Kohlrabi, Scallions, Toasted Sesame
This unique and flavorful Cold Soba Noodle Salad with Cabbage and Kohlrabi is a must-try for all soba noodle lovers. The combination of crunchy cabbage and kohlrabi with the chilled soba noodles and tangy dressing creates a delicious and refreshing dish that will impress your taste buds. Plus, the vibrant colors of this dish make it a feast for the eyes as well.
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Cold Soba Noodle Salad with Sesame Ginger Dressing
Main Ingredients: Lime, Minced Ginger, Sesame Oil, Soy Sauce, Rice
The flavorful combination of toasted sesame oil and ginger in this Cold Soba Noodle Salad with Sesame Ginger Dressing will have you craving this dish again and again. The nutty and tangy dressing pairs perfectly with the soba noodles and crisp vegetables, creating a well-balanced and delicious meal that is perfect for any occasion.
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Miso-Roasted Asparagus Soba Noodle Salad
Main Ingredients: Sunflower Seeds, Black Sesame Seeds, Soba Noodles, Red
If you're a fan of roasted vegetables, then you'll love this Miso-Roasted Asparagus Soba Noodle Salad. The miso-roasted asparagus adds a rich and savory flavor to the dish, while the soba noodles and crisp vegetables provide a refreshing and light base. This dish is perfect for those who want to add a little extra flavor to their soba noodle salad.
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SPRING SOBA NOODLE SALAD
Main Ingredients: Broad Beans, Soba Noodles, Greens, Soy Sauce, Mirin
This Spring Soba Noodle Salad is the perfect dish to enjoy during the spring season. With a combination of fresh vegetables, herbs, and a tangy dressing, this dish is light, refreshing, and packed with flavor. It's a great way to incorporate more seasonal produce into your meals.
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Miso Tuna and Soba Salad
Main Ingredients: Miso Paste, Tamari, Mirin, Sesame Oil, Sriracha, Tuna
This Miso Tuna and Soba Salad is a great way to add protein to your soba noodle salad. The flavorful miso-marinated tuna pairs perfectly with the chilled soba noodles and crisp vegetables, creating a delicious and satisfying meal. It's a great option for those who want a more filling soba noodle salad.
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Smoked Salmon Soba Noodle Salad
Main Ingredients: Soba Noodles, Baby Spinach, Salt, Vegetable Oil, Peeled
If you're a fan of smoked salmon, then this Smoked Salmon Soba Noodle Salad is the perfect recipe for you. The smoky and salty flavor of the salmon pairs well with the tangy dressing and crisp vegetables, creating a delicious and unique soba noodle salad. It's a great option for a light and flavorful lunch or dinner.
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Soba Noodle Salad
Main Ingredients: Soba Noodles, Sesame Oil, Broccoli Slaw, Ponzu Sauce
This classic Soba Noodle Salad is a must-try for all soba noodle lovers. The combination of chilled soba noodles, crisp vegetables, and a tangy dressing creates a simple yet delicious dish that can be enjoyed any time of the year. Feel free to add your own twist to this versatile recipe by adding your favorite toppings and dressings.
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Soba Salad with Miso & Ginger Aubergine
Main Ingredients: Oil, Aubergine, Soba Noodles, Tenderstem Broccoli
This Soba Salad with Miso & Ginger Aubergine is a great option for those who want to add some Asian-inspired flavors to their soba noodle salad. The miso and ginger marinated aubergine adds a burst of flavor to the dish, while the soba noodles and crisp vegetables provide a refreshing and satisfying base. This dish is perfect for those who enjoy bold and unique flavors.
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Soba Salad
Main Ingredients: Soba Noodles, Baby Kale, Carrot, Cucumber, Oranges
This simple yet delicious Soba Salad is a great option for a quick and easy meal. Made with only a few ingredients, this dish is perfect for those busy days when you don't have much time to cook. The tangy dressing and crisp vegetables make it a refreshing and flavorful dish that can be enjoyed anytime.
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Honey Miso Salmon Steaks with Tahini Soba Salad
Main Ingredients: Soba Noodles, Minced Garlic, Tahini, Wasabi, Honey, Soy
For a dish that is both delicious and packed with nutrients, try this Honey Miso Salmon Steaks with Tahini Soba Salad. The flavorful miso and honey glazed salmon pairs perfectly with the creamy and tangy tahini soba salad, creating a dish that is both satisfying and nourishing. It's a great option for a healthy and flavorful meal.
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Soba Noodle Salad With Marinated Tofu, Mint & Scallions
Main Ingredients: Soba Noodles, Scallions, Thai Basil, Mint, Cilantro
This Soba Noodle Salad With Marinated Tofu, Mint & Scallions is a great option for those who want to add plant-based protein to their soba noodle salad. The marinated tofu adds a burst of flavor and texture to the dish, while the fresh herbs and tangy dressing provide a refreshing and light base. It's a great option for a satisfying and healthy meal.
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Cold Soba Noodle Salad with Peanut Sauce (Vegan)
Main Ingredients: Buckwheat Noodles, Red Cabbage, Carrot, Cucumber
This vegan-friendly Cold Soba Noodle Salad with Peanut Sauce is a must-try for all peanut butter lovers. The creamy and flavorful peanut sauce pairs perfectly with the chilled soba noodles and crisp vegetables, creating a delicious and satisfying meal. It's a great option for a quick and easy lunch or dinner.
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Cold Soba Noodle Salad With Raw Veggie Noodles + A...
Main Ingredients: Sunflower Seed Butter, Garlic, Red Chili, Tamari
This Cold Soba Noodle Salad With Raw Veggie Noodles + A... is a unique and creative way to enjoy a classic soba noodle salad. The addition of raw vegetable noodles adds a crunchy and refreshing element to the dish, while the tangy dressing and soba noodles provide a flavorful base. It's a great option for those who want to add more veggies to their meals.
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Cold Soba Noodle Salad with Cucumber & Crispy Tofu
Main Ingredients: Extra Firm Tofu, Soba Noodles, Scallions, Cucumber
This Cold Soba Noodle Salad with Cucumber & Crispy Tofu is a great option for those who want to add some crispy and flavorful tofu to their soba noodle salad. The combination of the crunchy tofu and refreshing cucumber creates a delicious and satisfying dish that is perfect for any occasion. It's a great way to add more plant-based protein to your meals.
Ingredients:
Cold soba noodles
Carrots, julienned
Cucumbers, thinly sliced
Radishes, thinly sliced
Red bell pepper, thinly sliced
Green onions, chopped
Protein of choice (tofu, chicken, shrimp, etc.)
Sesame seeds
Dressing:
1/4 cup soy sauce
2 tablespoons rice vinegar
1 tablespoon honey
1 tablespoon sesame oil
1 teaspoon grated ginger
1 clove garlic, minced
1/4 teaspoon red pepper flakes
To start, cook the cold soba noodles according to the package instructions. Once cooked, rinse the noodles with cold water to stop the cooking process and prevent them from sticking together. Drain well and set aside.
Next, prepare the vegetables by julienning the carrots, thinly slicing the cucumbers, radishes, and red bell pepper, and chopping the green onions. Feel free to add any other vegetables you have on hand, such as bell peppers or shredded cabbage.
In a small bowl, mix together all the ingredients for the dressing. Taste and adjust the seasonings to your preference.
In a large bowl, mix together the cooked soba noodles, prepared vegetables, and protein of choice. Pour the dressing over the salad and toss to combine. Sprinkle with sesame seeds for extra flavor and texture.
This Japanese cold soba noodle salad can be served immediately or chilled in the fridge for a few hours to allow the flavors to marinate. It is a great meal prep option for a quick and healthy lunch throughout the week.
In conclusion, this cold soba noodle salad is a refreshing and versatile dish that is perfect for any occasion. With its colorful and nutritious ingredients, it is not only pleasing to the eye but also to the taste buds. Give this recipe a try and experience the delicious flavors of Japanese cuisine in the comfort of your own home.
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Soba noodles are a staple in Japanese cuisine, often enjoyed cold as a refreshing and healthy summer dish. This cold soba noodle salad recipe is a delicious and simple way to enjoy this traditional dish. Made with fresh vegetables and a flavorful dressing, this salad is perfect for a light lunch or as a side dish for your next barbecue or picnic. Follow along for the perfect balance of flavors and textures in this Japanese cold soba noodle salad.
Ingredients:
Cold soba noodles
Carrots, julienned
Cucumbers, thinly sliced
Radishes, thinly sliced
Red bell pepper, thinly sliced
Green onions, chopped
Protein of choice (tofu, chicken, shrimp, etc.)
Sesame seeds
Dressing:
1/4 cup soy sauce
2 tablespoons rice vinegar
1 tablespoon honey
1 tablespoon sesame oil
1 teaspoon grated ginger
1 clove garlic, minced
1/4 teaspoon red pepper flakes
To start, cook the cold soba noodles according to the package instructions. Once cooked, rinse the noodles with cold water to stop the cooking process and prevent them from sticking together. Drain well and set aside.
Next, prepare the vegetables by julienning the carrots, thinly slicing the cucumbers, radishes, and red bell pepper, and chopping the green onions. Feel free to add any other vegetables you have on hand, such as bell peppers or shredded cabbage.
In a small bowl, mix together all the ingredients for the dressing. Taste and adjust the seasonings to your preference.
In a large bowl, mix together the cooked soba noodles, prepared vegetables, and protein of choice. Pour the dressing over the salad and toss to combine. Sprinkle with sesame seeds for extra flavor and texture.
This Japanese cold soba noodle salad can be served immediately or chilled in the fridge for a few hours to allow the flavors to marinate. It is a great meal prep option for a quick and healthy lunch throughout the week.
In conclusion, this cold soba noodle salad is a refreshing and versatile dish that is perfect for any occasion. With its colorful and nutritious ingredients, it is not only pleasing to the eye but also to the taste buds. Give this recipe a try and experience the delicious flavors of Japanese cuisine in the comfort of your own home.
